Gareth Williams

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Club:Vale Royal/Trafford
Gender:Male
Date of Birth:14/06/1968
Age Group:V45
County:Cheshire
Region:North West
Nation:England
Lead Coach:Unknown

Best known performances
EventPB2015201420132012201120102009200820072006200520042003
1500
500015:44.416:00.715:51.515:44.415:47.36
1000033:35.933:35.9
5K15:5316:3616:3016:1015:53
parkrun19:3119:31
5M26:4427:4126:44
10K33:3233:3933:3333:32
10M56:3656:3856:36
HM74:4474:44
EventPB2015201420132012201120102009200820072006200520042003
Mar

Performances Submit
2003 2004 2005 2006 2007 2009 2010 2015

Awaiting Approval
EventPerfPosVenueMeetingDate
15004:24.632BirminghamBMAF National Track & Field Championships 200516 Jul 05
500016:03.731BirminghamBMAF National Track & Field Championships 200516 Jul 05
10K32:3261Bourton-on-the-WaterNational 10K Road Championships5 Oct 03
Mar2:51:002:50:5728CardiffCardiff Marathon & Half Marathon9 Oct 05
2015 V45 Vale Royal/Trafford
EventPerfPosVenueMeetingDate
parkrun19:3117CongletonCongleton parkrun # 1344 Jul 15
parkrun19:3613Delamere ForestDelamere parkrun # 11811 Jul 15
parkrun19:46121Delamere ForestDelamere parkrun # 11727 Jun 15
parkrun19:5110Delamere ForestDelamere parkrun # 10718 Apr 15
parkrun19:5314Delamere ForestDelamere parkrun # 1054 Apr 15
parkrun19:5981Delamere ForestDelamere parkrun # 1017 Mar 15
parkrun20:0481Delamere ForestDelamere parkrun # 10214 Mar 15
parkrun20:2311Delamere ForestDelamere parkrun # 11513 Jun 15
parkrun20:2518Delamere ForestDelamere parkrun # 9814 Feb 15
2010 V40 Vale Royal/Trafford
EventPerfPosVenueMeetingDate
ZXC40:205811WinsfordNorth Staffordshire League2 Oct 10
2009 V40 Vale Royal/Trafford
EventPerfPosVenueMeetingDate
ZXC36:53159Builth WellsWelsh Inter-Region Champs (inc Welsh Masters' Champs)13 Dec 09
2007 V35 Vale Royal/Trafford
EventPerfPosVenueMeetingDate
500016:00.72LeedsNorth of England League Division 15 May 07
500016:14.72SportcityNorth of England League Division 18 Jul 07
5K16:368RochdaleGeoff Dogget Memorial 5K15 May 07
5KMT16:512NorthwichThe Joshua Tree Charity 5K & Fun Run1 Apr 07
2006 V35 Vale Royal/Trafford
EventPerfPosVenueMeetingDate
5K16:3015AltrinchamBowdon 5km8 Jun 06
5M27:4110ChesterChester Spring 55 Apr 06
5M28:007ConwyAbergele Slaters 55 Nov 06
10K33:3950EastleighB&Q Eastleigh 10km19 Mar 06
10K35:251CaernarfonCaernarfon 10km3 Sep 06
2005 V35 Vale Royal/Trafford
EventPerfPosVenueMeetingDate
500015:51.53CleckheatonCleckheaton30 Jul 05
500016:07.62WiganDivision 2W2 Jul 05
500016:08.06141EtonUnknown4 Jun 05
500016:09.545CleckheatonNORTHERN LEAGUE PROMOTION MATCH10 Sep 05
5K16:1012AltrinchamBOWDON 5km9 Jun 05
5K16:366RhylSUNCENTRE 5km inc NORTH WALES CHAMPIONSHIPS27 May 05
10K33:333Colwyn BayTWIN PIERS 10km22 Jan 05
10K33:444LlanelliLlanelli 10k26 Jun 05
10K33:5750Bishop AucklandAAA Champs21 Aug 05
10K34:101CaernarfonCAERNARFON 10km4 Sep 05
10M56:383WrexhamNORTH WALES 1030 Apr 05
HM74:4423WilmslowALLSPORTS WILMSLOW HALF-MARATHON20 Mar 05
2004 V35 Vale Royal/Trafford
EventPerfPosVenueMeetingDate
500015:44.42BlackburnDivision 2W Blackburn5 Jun 04
500015:53.846Colwyn BayWelsh Athletics Champs 200419 Jun 04
500016:05.94Stretford Division 2W Stretford4 Jul 04
500016:22.04Connah's QuayDivision 2W Deeside31 Jul 04
1000033:35.92StretfordStretford26 Jun 04
5K15:5316ChesterCHRISTLETON ADIDAS 5km Chester14 May 04
5K16:225AltrinchamDUNHAM MASSEY 5km28 May 04
5M26:4453AlsagerAFFORD RENT-A-CAR ALSAGER 5, Cheshire1 Feb 04
10K33:3238EastleighB&Q INTER-AREA EASTLEIGH 10km21 Mar 04
10K33:476WrexhamHELENA TIPPING 10km5 Dec 04
10M56:362WrexhamBRACKNELL HALF-MARATHON Berkshire24 Apr 04
2003 SEN Vale Royal/Trafford
EventPerfPosVenueMeetingDate
500015:47.363CwmbranWELSH Champs Cwmbran Jun 21-2221 Jun 03
500015:55.44StretfordD2W Stretford3 Aug 03
500015:58.2213WiganBAL D1 WIGAN30 Aug 03
500015:58.44BebingtonD2W Bebington3 May 03
Total Performances: 51 (4 awaiting approval)
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
5000V35200343
5000ALL2003327
5000ALL2004332
5000V35200438
5000ALL2005337
5000V35200526
5000ALL2007400
5000V35200736
10000V35200419
10000ALL2004102
5KV35200464
5KALL2004358
5KALL2005502
5KV35200565
5KV352006103
5KALL2006738
5KALL2007846
5KV352007104
parkrunV4520151099
5MV35200468
5MALL2004387
5MALL2006656
5MV352006102
10KV352004124
10KALL2004677
10KALL2005683
10KV352005116
10KV352006126
10KALL2006722
10MV352004103
10MALL2004413
10MALL2005403
10MV352005104
HMV352005114
HMALL2005470