Gareth Poston

notify us of amends 
 
Club:Port Talbot
Gender:Male
Age Group:V35
County:Wales West
Region:Wales
Nation:Wales
Lead Coach:Unknown

Best known performances
EventPB2018201720162015201420132012201120102009200820072006
parkrun17:4518:0117:4519:12
5M29:3229:3237:28
10K36:1036:1036:5837:1937:2238:1441:52
10M63:1463:14
HM81:4381:4382:31

Performances Submit
2012 2013 2014 2015 2016 2017 2018

2018 V35 Port Talbot
EventPerfPosVenueMeetingDate
parkrun18:0121PorthcawlPorthcawl parkrun # 26114 Apr 18
parkrun18:5711Barry IslandBarry Island parkrun # 14020 Jan 18
parkrun18:5711GnollGnoll parkrun # 11810 Mar 18
parkrun19:1911Barry IslandBarry Island parkrun # 13913 Jan 18
9.6KXC41:566822Pontypool ParkStart Fitness Gwent League10 Feb 18
10K36:1436:106820CardiffBrecon Carreg Cardiff Bay 10K25 Mar 18
ZXC33:59144Margam ParkWest Glamorgan League28 Jan 18
2017 SEN Port Talbot
EventPerfPosVenueMeetingDate
parkrun17:457Swansea BaySwansea Bay parkrun # 10311 Nov 17
parkrun17:5931PorthcawlPorthcawl parkrun # 22017 Jun 17
parkrun18:1341Swansea BaySwansea Bay parkrun # 9730 Sep 17
parkrun18:183GnollGnoll parkrun # 9723 Sep 17
parkrun18:3111GnollGnoll parkrun # 6618 Feb 17
parkrun18:5711Barry IslandBarry Island parkrun # 10713 May 17
parkrun19:0621Barry IslandBarry Island parkrun # 9121 Jan 17
parkrun19:2021Barry IslandBarry Island parkrun # 9411 Feb 17
4.2MXC26:25166KenfigWest Glamorgan League26 Nov 17
4.6MXC34:1919Port TalbotWest Glamorgan League15 Jan 17
5M29:32274GlynneathGlynneath 526 Dec 17
5.65MXC34:47134NeathWest Glamorgan League22 Oct 17
9.6KXC33:1710320CardiffStart Fitness Gwent League (inc South & West Wales Championships & BA Cross Challenge)14 Oct 17
10K37:0636:589928CardiffCardiff 10K3 Sep 17
10K37:1437:1023CwmavonRichard Burton 10K5 Nov 17
10.1KXC42:5450SwanseaWelsh National Championships25 Feb 17
12.8ML76:5410L15CaernarfonWelsh Castles Relay11 Jun 17
HMMT82:106GlyncorrwgPort Talbot Half Marathon13 Aug 17
ZXC33:4615AberavonWest Glamorgan League26 Mar 17
2016 SEN Port Talbot
EventPerfPosVenueMeetingDate
parkrun19:1241Barry IslandBarry Island parkrun # 8624 Dec 16
4.2MXC26:3024KenfigWest Glamorgan League27 Nov 16
2015 SEN Port Talbot
EventPerfPosVenueMeetingDate
10K37:3437:19153CardiffCardiff 10K6 Sep 15
10M63:1427NeathNeath 1022 Feb 15
HM81:5481:43223CardiffLloyds Bank Cardiff Half Marathon4 Oct 15
2014 SEN Port Talbot
EventPerfPosVenueMeetingDate
10K37:2537:2286CardiffCardiff 10K7 Sep 14
6.8MMT47:3647:3412BrynBwystfil Y Bryn 6.831 May 14
HM82:5182:31254CardiffCardiff Half Marathon5 Oct 14
HM88:23c71LlanelliLlanelli Waterside Half Marathon2 Mar 14
ZXC29:0317LlanmadocWest Glamorgan League28 Sep 14
ZXC34:5853MargamWest Glamorgan League12 Jan 14
2013 SEN Port Talbot
EventPerfPosVenueMeetingDate
10K38:2138:14122SwanseaAdmiral Swansea Bay 10K22 Sep 13
10K39:0421Llantwit MajorAtlantic College 10K24 Mar 13
ZXC31:2443MargamWest Glamorgan League13 Jan 13
2012 SEN Port Talbot
EventPerfPosVenueMeetingDate
5M37:3837:28127CardiffTata Steel Cardiff Bay 57 May 12
10K42:0141:52201CardiffCardiff 10K9 Sep 12
10KMT44:3444:3445Merthyr MawrMerthyr Mawr Pudding Run 10K16 Dec 12
ZXC41:3978Margam ParkWest Glamorgan League7 Oct 12
Total Performances: 44
Please see the Submit section for details of how to notify us of any missing performances.

Blog
None
Login to submit a picture
 
 
UK Rankings
EventAGYearRank
parkrunV352017821
parkrunALL20175008
parkrunV35AT2308
5MV352017250
5MALL20171283
10KALL20144409
10KALL20154499
10KALL20174013
10KV352017793
10KV352018181
10KALL20181006
10MALL20151811
HMALL20143322
HMALL20153149