Lynn Emmett

notify us of amends 
 
Coach:Yes
Club:Beccles & Bungay/Royal Air Force/Eastern Vets
Gender:Female
Date of Birth:05/09/1968
Age Group:V45
County:Suffolk
Region:East
Nation:
Lead Coach:Unknown

Athletes Coached
None

Best known performances
EventPB201420132012201120102009200820072006200520042003
300011:33.111:33.1
500019:12.6119:13.219:20.319:12.6119:35.27
1000040:10.3140:10.3140:14.62
5K19:0619:4519:5819:1319:1419:1719:06
parkrun19:3520:2720:3519:35
5M32:0732:0732:4632:3932:2732:3032:5432:57
10K40:1642:2641:3340:5341:5040:1641:5340:5740:24
10M67:3071:1768:3367:3067:37
HM93:5093:50
EventPB201420132012201120102009200820072006200520042003
20M2:21:262:21:26
Mar3:14:023:14:02

Performances Submit
2003 2004 2005 2006 2007 2008 2009 2010 2011 2012 2013 2014

2014 V45 Bungay Black Dog/East Anglia Uni/Royal Air Force/Eastern Vets
EventPerfPosVenueMeetingDate
parkrun20:274321NorwichNorwich parkrun # 21327 Sep 14
parkrun20:331011Great YarmouthGorleston parkrun # 28718 Oct 14
parkrun20:453631NorwichNorwich parkrun 5K Event 1754 Jan 14
parkrun20:501311Great YarmouthGorleston parkrun # 2854 Oct 14
parkrun20:524931NorwichNorwich parkrun 5K Event 17825 Jan 14
parkrun21:02521NorwichNorwich parkrun 5K Event 17718 Jan 14
parkrun21:442631Great YarmouthGorleston parkrun # 2779 Aug 14
parkrun21:592821Great YarmouthGorleston parkrun # 28320 Sep 14
10K42:3042:268291WymondhamWymondham AC New Year's Day 10K1 Jan 14
ZXC19:441Shouldham WarrenRyston Runners Open League12 Oct 14
ZXC38:2870103BurySuffolk Winter League2 Mar 14
ZXC40:155052BungaySuffolk Winter League16 Feb 14
ZXC41:056881StowmarketSuffolk Winter League2 Feb 14
2013 V40 Bungay Black Dog/East Anglia Uni/Royal Air Force/Eastern Vets
EventPerfPosVenueMeetingDate
parkrun20:352931NorwichNorwich parkrun 5K Event 17428 Dec 13
parkrun21:121221Great YarmouthGorleston Cliffs parkrun 5K Event 24421 Dec 13
parkrun21:292121Great YarmouthGorleston Cliffs parkrun 5K Event 24023 Nov 13
parkrun59:59511Fritton LakeFritton Lake parkrun 5K Event 789 Nov 13
5M32:074521Great YarmouthGreat Yarmouth Promenade 5 Series22 May 13
5M32:163111Great YarmouthGreat Yarmouth Promenade 5 Series8 May 13
5M32:412621Great YarmouthGreat Yarmouth Promenade 5 Series24 Apr 13
10K41:333922DitchinghamRoger Wing Memorial Charity 10K29 Mar 13
10K41:517583WymondhamWymondham AC New Year's Day 10K1 Jan 13
ZXC29:391271ThetfordNorfolk County Championships6 Jan 13
ZXC34:15240BirminghamInter Counties Championships9 Mar 13
ZXC37:55141Shouldham WarrenRyston Runners Open League17 Nov 13
ZXC39:204853BurySuffolk Winter League3 Mar 13
ZXC39:243522BungaySuffolk Winter League17 Feb 13
ZXC39:24162224FramlinghamSuffolk Winter League27 Oct 13
ZXC39:5784103WoodbridgeSuffolk Winter League8 Dec 13
ZXC39:586142StowmarketSuffolk Winter League13 Jan 13
2012 V40 Bungay Black Dog/East Anglia Uni/Royal Air Force/Eastern Vets
EventPerfPosVenueMeetingDate
parkrun19:35411NorwichNorwich parkrun 5K Event 12329 Dec 12
parkrun19:392331NorwichNorwich parkrun 5K Event 12015 Dec 12
parkrun19:451921NorwichNorwich parkrun 5K Event 1181 Dec 12
parkrun19:552611NorwichNorwich parkrun 5K Event 11724 Nov 12
parkrun20:383111NorwichNorwich parkrun 5K Event 11510 Nov 12
5M32:464341Great YarmouthGreat Yarmouth Promenade 5 Series23 May 12
10K40:535161WymondhamWymondham New Year's Day 10K1 Jan 12
10K41:253932DitchinghamRoger Wing Memorial 10K6 Apr 12
20M2:21:262121Bury St. EdmundsTarpley 2026 Feb 12
Mar3:14:053:14:022432BungayBungay Marathon15 Apr 12
ZXC35:296911FramlinghamSuffolk Winter League28 Oct 12
ZXC36:26115Shouldham WarrenRyston Runners Open League18 Nov 12
ZXC37:156432SuttonSuffolk Winter League2 Dec 12
ZXC38:595021StowmarketSuffolk Winter League4 Mar 12
ZXC39:206441Bury St EdmundsSuffolk Winter League22 Jan 12
ZXC40:244821BungaySuffolk Winter League19 Feb 12
ZXCNT2ThetfordNorfolk County Championships8 Jan 12
2011 V40 Bungay Black Dog/East Anglia Uni/Royal Air Force/Eastern Vets
EventPerfPosVenueMeetingDate
5K19:455781South WalshamBroadland 5K Series24 Aug 11
5MMT33:031511ColtishallMike Groves Run15 Jul 11
10K41:502611BroomeRoger Wing Memorial 10K22 Apr 11
10K41:522721BungayBungay Summer 10K Series3 Aug 11
10K42:5680111WymondhamWymondham New Year's Day 10K1 Jan 11
10M71:175362BesthorpeWymondham Midsummer 1012 Jun 11
ZXC19:4531Shouldham WarrenRyston Runners Open League9 Oct 11
ZXC20:0351Shouldham WarrenRyston Runners Open League16 Jan 11
ZXC25:4731Shouldham WarrenRyston Runners Open League18 Dec 11
ZXC26:1921Shouldham WarrenRyston Runners Open League27 Mar 11
ZXC32:006031FramlinghamSuffolk Winter League30 Oct 11
ZXC34:3521Shouldham WarrenRyston Runners Open League13 Nov 11
ZXC35:276BungayGroggy Doggy26 Dec 11
ZXC36:385631WoodbridgeSuffolk Winter League4 Dec 11
ZXC37:154341Bury St. EdmundsSuffolk Winter League6 Feb 11
ZXC37:183931SuttonSuffolk Winter League27 Feb 11
ZXC40:026261StowmarketSuffolk Winter League23 Jan 11
ZXC41:114151BungaySuffolk Winter League20 Feb 11
2010 V40 City of Norwich/East Anglia Uni/Royal Air Force/Eastern Vets
EventPerfPosVenueMeetingDate
300011:33.11Great YarmouthGreat Yarmouth Open Meeting22 Jul 10
8KXC34:18195BirminghamMcCain UK Cross Challenge inc World Trials & Inter Counties13 Mar 10
9KXC35:2441Shouldham WarrenRyston Runners Open League14 Feb 10
ZXC20:5042Shouldham WarrenRyston Runners Open League10 Oct 10
ZXC35:247773FramlinghamSuffolk Winter League31 Oct 10
ZXC36:3381Shouldham WarrenRyston Runners Open League14 Nov 10
ZXC37:424621Bury St EdmundsFenn Wight Suffolk Winter League24 Jan 10
ZXC39:154941StowmarketFenn Wight Suffolk Winter League7 Feb 10
2009 V40 City of Norwich/East Anglia Uni/Royal Air Force/Eastern Vets
EventPerfPosVenueMeetingDate
500019:13.21King's LynnNorfolk County Championships9 May 09
5K19:58173HorwichBMAF 5K Championships21 Jun 09
5M32:393661Great YarmouthGreat Yarmouth Promenade 520 May 09
5M32:494741WorstedWorsted 524 Jul 09
5MXC37:55162Bungay CommonGroggy Doggy26 Dec 09
10K40:162511Broome SuffolkRoger Wing Charity 10K10 Apr 09
10K42:266082WymondhamWymondham New Years Day 10K1 Jan 09
10M68:333441BecclesBeccles Turkey Trot 1013 Dec 09
HM93:503151Great YarmouthGreat Yarmouth Half Marathon9 Aug 09
ZXC23:37102NorwichNorfolk County Championships11 Jan 09
ZXC25:00143RuthinBritish Masters Championships21 Mar 09
ZXC32:084541DitchinghamFenn Wight Suffolk Winter League15 Nov 09
ZXC33:214142FramlinghamFenn Wight Suffolk Winter League1 Nov 09
ZXC35:223721FramlingtonFenn Wight Suffolk Winter League18 Jan 09
ZXC36:244121WoodbridgeFenn Wight Suffolk Winter League6 Dec 09
ZXC39:034631StowmarketFenn Wight Suffolk Winter League1 Feb 09
2008 V35 City of Norwich/East Anglia Uni/Royal Air Force/Eastern Vets
EventPerfPosVenueMeetingDate
5M32:273731Great YarmouthGreat Yarmouth 5M Series21 May 08
5M32:304432Great YarmouthGreat Yarmouth 5K Series23 Apr 08
10K41:532121BroomeBungay Black Dog Summer Series 10K4 Jun 08
ZXC14:0333Wimpole HallEVAC Cross Country Championships17 Feb 08
ZXC28:37279BanburyBMAF Championships29 Mar 08
ZXC32:014621BungayFenn Wight Suffolk Winter League16 Nov 08
ZXC34:17174NottinghamInter Counties Championships15 Mar 08
ZXC36:013621WoodbridgeFenn Wight Suffolk Winter League7 Dec 08
ZXC40:303511Fritton Fenn Wight Suffolk Winter League2 Nov 08
2007 V35 City of Norwich/East Anglia Uni/Royal Air Force/Eastern Vets
EventPerfPosVenueMeetingDate
500019:20.32Great YarmouthNorfolk County Championships12 May 07
1000040:10.313BirminghamBMAF Championships29 Jul 07
5K19:13598NorwichWroxham 5K22 Aug 07
5K19:18586WroxhamWroxham 5K27 Jun 07
5K19:20M18HorwichBritish Masters 5K24 Jun 07
5K19:50141GrantchesterEastern Veterans 5K Road Champs5 Aug 07
5M32:301ReachEastern Veterans AC 5M Championships3 Jun 07
5M32:494Great YarmouthPromenade 523 May 07
5M33:172Great YarmouthGreat Yarmouth 5 Series25 Apr 07
10K40:578WymondhamWymondham New Year 10K1 Jan 07
ZXC26:514817BelfastBritish & Irish Masters' Championships17 Nov 07
2006 V35 City of Norwich/East Anglia Uni/Royal Air Force/Eastern Vets
EventPerfPosVenueMeetingDate
5K19:14212HorwichBMAF Horwich Carnival 5km18 Jun 06
5K19:228WroxhamWroxham 5km Series29 Jun 06
5K19:237WroxhamWroxham 5km24 Aug 06
5K19:322GrantchesterEastern Vets Grand Prix 5km6 Aug 06
5K19:334WymondhamWymondham 5km10 Sep 06
5K19:356WroxhamWroxham 5km1 Jun 06
5M32:545Keys WorsteadNorth Norfolk Beach Runners Key's Worstead Festival 528 Jul 06
5M33:343ReachEastern Veterans Grand Prix4 Jun 06
10K40:2423SwanseaAdmiral Swansea Bay 10K (inc BMAF 10K Champs)24 Sep 06
10K40:364Trowse NewtonNorwich Union Trowse 10km16 Apr 06
10K40:533WymondhamWymondham 10km1 Jan 06
2005 V35 City of Norwich/East Anglia Uni/Royal Air Force/Eastern Vets
EventPerfPosVenueMeetingDate
5K19:175WroxhamWROXHAM 5km25 Aug 05
5M32:576Keys WorsteadKEYS WORSTEAD FESTIVAL 529 Jul 05
10M67:303BecclesWAVENEY VALLEY TURKEY TROT 1018 Dec 05
2004 V35 City of Norwich/East Anglia Uni/Royal Air Force/Eastern Vets
EventPerfPosVenueMeetingDate
500019:12.611BedfordSOUTH OF ENGLAND VETERANS' CHAMPIONSHIPS Bedford25 Jul 04
500019:29.503BirminghamBMAF National Track & Field Championships26 Jun 04
1000040:14.629GatesheadBUSA Champs1 May 04
5K19:067WroxhamWROXHAM 5km Norfolk26 Aug 04
5K19:282WymondhamWYMONDHAM 5km12 Sep 04
10M67:374Henlow24 Nov 04
2003 SEN City of Norwich/East Anglia Uni/Royal Air Force/Eastern Vets
EventPerfPosVenueMeetingDate
500019:35.2710h2BedfordBUSF Champs Bedford5 May 03
Total Performances: 130
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
3000V40201037
5000ALL2003120
5000ALL2004125
5000ALL2007130
5000V35200711
5000V4020098
5000ALL2009149
10000ALL200429
10000V3520079
10000ALL200735
5KV35200656
5KALL2006379
5KALL2007405
5KV35200762
5KV40200968
5KALL2009693
5KV40201151
5KALL2011596
parkrunALL2012595
parkrunV40201247
parkrunALL20131720
parkrunV45201397
parkrunV45201490
parkrunALL20141579
parkrunV45AT201
parkrunALLAT1785
parkrunV40AT179
5MV35200577
5MALL2005422
5MV35200663
5MALL2006399
5MV35200765
5MALL2007345
5MALL2008374
5MV35200871
5MALL2009370
5MV40200938
5MALL2012330
5MV40201250
5MV40201342
5MALL2013215
10KV352006134
10KALL2006716
10KV352007181
10KALL2007933
10KV40200990
10KALL2009798
10KV402011187
10KALL20111337
10KALL2012953
10KV402012123
10KV402013181
10KALL20131299
10KALL20141459
10KV452014122
10MALL2004305
10MV35200593
10MALL2005332
10MV40200966
10MV402011114
10MALL2011628
HMALL20091153
HMV402009182
20MV40201218
20MALL201263
MarV40201276
MarALL2012326