Club: Poole Runners Gender: Female Age Group: V50 County: Dorset Region: South West Nation: England

Lead Coach: Unknown

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Best known performances

Event PB 2013 2012 2011 2010 2009 2008 2007 2006 parkrun 22:29 24:16 22:29 24:03 5M 40:05 40:05 10K 48:47 51:56 48:47 52:44 QM 52:16 52:16 10M 83:08 83:08 Mar 5:07:10 5:07:10

Performances	Submit
2007 2008 2009 2010 2011 2012 2013
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2013 V50 Poole Runners
Event	Perf				Pos				Venue	Meeting	Date
parkrun	24:16				196				Poole	Poole parkrun 5K Event 112	11 May 13
parkrun	24:52				217				Poole	Poole parkrun 5K Event 110	27 Apr 13
10K	51:56				279		62	19	Wareham	Purbeck 10K	17 May 13
10K	53:06				133		37	2	Port Soif	KPMG Guernsey Easter 10K	29 Mar 13
ZXC	31:47				84			32	Bournemouth	Hampshire League	12 Jan 13
ZXCL	16:47				25	L3	10		La Fontenelle	Guernsey Easter Stonecrusher 4x2M Relay	31 Mar 13
2012 V50 Poole Runners
Event	Perf				Pos				Venue	Meeting	Date
parkrun	22:29				60			1	Poole	Poole parkrun 5K Event 57	28 Apr 12
parkrun	22:59				83				Poole	Poole parkrun 5K Event 47	18 Feb 12
parkrun	23:30				94				Poole	Poole parkrun 5K Event 52	24 Mar 12
parkrun	23:39				100				Poole	Poole parkrun 5K Event 86	17 Nov 12
parkrun	25:23				143				Poole	Poole parkrun 5K Event 75	1 Sep 12
9.5K	56:55				54		6	6	Shaftesbury	Gold Hill 9.5K	14 Oct 12
10K	49:02			48:47	210		22	3	Bournemouth	Bournemouth Bay Run 10K	1 Apr 12
QM	52:16				114		26	4	Bournemouth	Rotary Easter Quarter Marathon	7 Apr 12
2011 V45 Poole Runners
Event	Perf				Pos				Venue	Meeting	Date
parkrun	24:03				74				Poole	Poole parkrun 5K Event 32	12 Nov 11
parkrun	24:22				80				Poole	Poole parkrun 5K Event 36	10 Dec 11
parkrun	24:58				131				Poole	Poole parkrun 5K Event 40	31 Dec 11
10K	52:44				272		82	29	Purbeck	DRRL Purbeck 10K	18 May 11
6.5M	58:32				89		20	3	Dorchester	Maiden Castle Loop 6.5	9 Jul 11
10M	83:16			83:08	369		70	21	Salisbury	City of Salisbury 10	13 Mar 11
10M	89:45				230		73	12	Weymouth	Weymouth 10	22 Oct 11
Mar	5:12:49			5:07:10	24894				London	Virgin London Marathon	17 Apr 11
2010 V45 Poole Runners
Event	Perf				Pos				Venue	Meeting	Date
5M	40:05				156		36	9	Bournemouth	Littledown 5	19 Sep 10
7.5M	64:58				130		39	11	Gillingham	Gillingham Hilly 7.5	7 Nov 10
2009 V45 Poole Runners
Event	Perf				Pos				Venue	Meeting	Date
ZRDL	17:43				10	L2			Aldershot	Southern Counties Masters' Women's 4-stage Relays	26 Sep 09
2008 V45 Poole Runners
Event	Perf				Pos				Venue	Meeting	Date
8KMT	36:17				86		13	5	Ringwood	Summer Solstice 8K	20 Jun 08
2007 V45 Poole Runners
Event	Perf				Pos				Venue	Meeting	Date
ZXC	24:26				8			8	Leweston	Dorset Championships	8 Dec 07

Total Performances: 27

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