Club: Chelmsford/St. Mary's Uni Gender: Female Date of Birth: 03/10/1991 Age Group: U23 County: Essex Region: East Nation: England

Lead Coach: Mick Woods

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Best known performances

Event PB 2013 2012 2011 2010 2009 2008 2007 2006 200 29.02 29.02 400 65.33i/61.6 65.33i 64.4 61.6 65.5 800 2:24.0 2:24.0 2:30.52 2:34.25i 2:24.9 1500 4:51.35 4:51.35 5:08.69 4:58.2 5:30.1 3000 10:37.69 10:37.69 11:20.9 400HW 72.68/70.6 72.68/70.6 1500SCW 5:44.6 5:44.6 1500SCWNWJ 5:32.9 5:32.9 parkrun 19:38 19:38

Performances	Submit
2006 2007 2008 2009 2010 2011 2012 2013
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2013 U23 Chelmsford/St. Mary's Uni
Event	Perf				Pos				Venue	Meeting	Date
ZXC	34:25				46				Parliament Hill	Southern Championships	16 Feb 13
ZXC	36:24				89				Sunderland	English National Championships	23 Feb 13
ZXC	40:55				24				Hadleigh	Essex County Championships	5 Jan 13
2012 U23 Chelmsford/St. Mary's Uni
Event	Perf				Pos				Venue	Meeting	Date
800	2:24.0				1	B			Colchester	East Anglian League	1 Jul 12
1500	4:51.35				6	2			Watford	Watford Open Graded Meeting	16 May 12
1500	4:54.74				11	8			Watford	Watford Graded Open	27 Jun 12
3000	10:37.69				17	1			Watford	Watford Open Graded Meeting	2 May 12
3000	11:30.5				2	A			Lee Valley	Southern Athletics League Division 1	21 Apr 12
1500SCW	5:44.6				1	A			Lee Valley	Southern Athletics League Division 1	21 Apr 12
1500SCWNWJ	5:32.9				2	A			Chelmsford	Southern Athletics League Division 1	9 Jun 12
3.851KL	14:19				11	L4			Aldershot	Southern Road Relays (SW/U17M)	22 Sep 12
parkrun	19:38				64		3		Bushy Park	Bushy Park parkrun 5K Event 403	24 Mar 12
10KNAD	39:29			39:26	25		1		Kingston	Kingston 10K	2 Dec 12
ZXC	15:13				12				Bushy Park	London Colleges League	22 Feb 12
ZXC	16:51				10				Parliament Hill	London Colleges League	17 Oct 12
ZXC	20:37				3				Basildon	Essex County Championships	7 Jan 12
ZXC	21:17				11				Alexandra Park	London Colleges League	8 Feb 12
ZXC	24:23				7				Colchester	Essex League	10 Nov 12
ZXC	25:01				9				Notley Park	Essex League	13 Oct 12
ZXC	26:19				64				Parliament Hill	English National Championships	25 Feb 12
ZXC	28:06				103				Cardiff	BUCS Championships	4 Feb 12
ZXCL	22:27				6	L1			Hadleigh	Essex Relay Championships	18 Feb 12
2011 U23 Chelmsford/St. Mary's Uni
Event	Perf				Pos				Venue	Meeting	Date
400	65.33	i			6	h2			Sheffield	BUCS Championships	19 Feb 11
800	2:30.52				6	2			Watford	Watford Open	18 May 11
1500	5:08.69				5	5			Watford	Watford Open	1 Jun 11
3.851KL	15:40				26	L3			Aldershot	Southern Road Relay Championships SW/U17M	24 Sep 11
ZXC	17:36				21				Parliament Hill	London Colleges League	19 Oct 11
ZXC	26:21				18				Colchester	Essex League	17 Dec 11
ZXC	26:28				21				Braintree	Essex League	8 Oct 11
2010 U20 Chelmsford
Event	Perf				Pos				Venue	Meeting	Date
200	29.02		0.1		7	2			Watford	Watford Graded Open	14 Jul 10
400	64.4				2	B			Chelmsford	East Anglian League	16 May 10
400	64.7				4	A			Reading	Southern Women's League Premier - Match 1	24 Apr 10
400	65.1				2	B			Eton	Southern Women's League Premier - Match 2	7 Aug 10
800	2:34.25	i			4	1			Lee Valley	London Games	30 Jan 10
800	3:39.9				3	B			Eton	Southern Women's League Premier - Match 2	7 Aug 10
400HW	70.6				1	A			Hemel Hempstead	Southern Women's League Premier - Match 1	4 Sep 10
400HW	72.68				8	h1			Bedford	BUCS Championships	1 May 10
ZXC	18:33				35				Parliament Hill	London Colleges League	20 Oct 10
ZXC	19:08				28				Richmond Park	London Colleges League	3 Nov 10
ZXC	22:43				29				Wimbledon Common	London College League	17 Nov 10
2009 U20 Chelmsford
Event	Perf				Pos				Venue	Meeting	Date
400	61.6				2	A			Chelmsford	Southern Women's League Premier	25 Jul 09
400	61.7				1	B			Ipswich	East Anglian League	19 Jul 09
400	62.2				1	A			Braintree	East Anglian League	2 Aug 09
400	62.4				2	B			Braintree	National Junior Athletic League Thames	14 Jun 09
400	62.8				3	A			Reading	Southern Women's League Premier Match 2	27 Jun 09
400	63.1				2	A			Crawley	Southern Women's League Premier	5 Sep 09
400	65.2				3	B			Reading	Southern Women's League Premier Reading Match	25 Apr 09
3000	11:20.9				1	B			Reading	Southern Women's League Premier Reading Match	25 Apr 09
ZXC	18:22				10			7	Chingford	Essex League	3 Jan 09
ZXC	19:56				8				Basildon	Essex Schools Championships	17 Jan 09
ZXC	21:00				144				Stanford Hall	Sainsbury English Schools Championships	21 Mar 09
ZXC	22:15				10				Basildon	Essex County Championships	10 Jan 09
ZXC	23:48				91				Parliament Hill	English National Championships	21 Feb 09
ZXC	25:34				30				Hillingdon	Southern Championships	24 Jan 09
2008 U17 Chelmsford
Event	Perf				Pos				Venue	Meeting	Date
400	65.5								Hemel Hempstead	Southern Womens League - Premier	26 Apr 08
800	2:24.9				1	B			Chelmsford	Southern Women's Track & Field League - Premier Division	28 Jun 08
800	2:25.2								Hemel Hempstead	Southern Womens League - Premier	26 Apr 08
800	2:27.9								Horsham	Southern Womens League - Premier	31 May 08
1500	4:58.2				3				Guildford	Southern Women's Track & Field League - Premier Division - Match 2	26 Jul 08
1500	5:01.7				3				Horsham	Southern Women's Track & Field League - Premier Division - Match 1	31 May 08
1500	5:02.3				3				Chelmsford	Essex Schools	7 Jun 08
1500	5:04.50				5				Grays	Essex Championships	5 May 08
1500	5:04.96				10	4			Watford	Watford Harriers Open Graded Meeting	13 Aug 08
1500	5:06.8								Colchester	Southern Women's Track & Field League - Premier Division	30 Aug 08
1500	5:07.14								Grays	Essex Championships	5 May 08
1500	5:08.8								Chelmsford	Eastern Young Athletes' League	29 Jun 08
ZXC	17:38				83				Alton Towers	English National Championships	23 Feb 08
ZXC	18:08				15			11	Loughton	Essex League	11 Oct 08
ZXC	18:35				12			7	Hockley	Essex League	15 Nov 08
ZXC	20:05				9			7	Springfield	Essex League	29 Nov 08
ZXC	20:41				13			9	Chelmsford	Essex League	12 Jan 08
ZXC	23:41				12				Colchester	Essex League	13 Dec 08
ZXC	24:21				57				Parliament Hill	Southern Championships	26 Jan 08
2007 U17 Chelmsford
Event	Perf				Pos				Venue	Meeting	Date
ZXC	18:29				15			11	Hockley	Essex League	15 Dec 07
2006 U15 Chelmsford
Event	Perf				Pos				Venue	Meeting	Date
1500	5:30.1								Reading	Southern Women's League Division 1	22 Apr 06

Total Performances: 75

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