Dan Penfold

notify us of amends 
 
Coach:Yes
Club:Orion
Gender:Male
Date of Birth:30/09/1991
Age Group:SEN
County:Essex
Region:London
Nation:England
Lead Coach:Unknown

Athletes Coached
None

Best known performances
EventPB201420132012201120102009200820072006
8002:03.92:03.92:06.182:20.0
15004:29.374:29.37
1500SC5:26.95:26.9
DT1.75K16.5116.51

Performances Submit
2006 2007 2008 2009 2010 2011 2012 2013

2013 U23 Orion
EventPerfPosVenueMeetingDate
ZXC28:5741LoughtonChingford League12 Oct 13
ZXC59:4168HadleighEssex County Championships5 Jan 13
2012 U23 Orion
EventPerfPosVenueMeetingDate
5KNAD17:278RedbridgeChingford League - Hog Hill 5K6 Nov 12
5KNAD17:4513RedbridgeChingford League - Hog Hill 5K2 Oct 12
ZXC28:18256ChelmsfordEssex League17 Nov 12
ZXC32:32235ColchesterEssex League10 Nov 12
2011 U23 Orion
EventPerfPosVenueMeetingDate
ZXC34:284Hadleigh Country ParkEssex County Championships8 Jan 11
ZXC35:04172ChingfordChingford League22 Jan 11
ZXC52:2546ChingfordOrion Harriers Centenary Mob Match22 Oct 11
2010 U20 Orion
EventPerfPosVenueMeetingDate
8002:03.93AWareNational Junior Athletic League Thames23 May 10
8002:04.0271WatfordWatford Graded Open5 May 10
8002:04.54413WatfordWatford Graded Open16 Jun 10
8002:04.85ABraintreeNational Junior Athletic League Thames25 Apr 10
8002:05.16108WatfordWatford Graded Open19 May 10
DT1.75K16.516ABraintreeNational Junior Athletic League Thames25 Apr 10
ZXC29:0792Trent ParkChingford League20 Feb 10
ZXC30:13144ThurrockEssex League9 Oct 10
2009 U20 Orion
EventPerfPosVenueMeetingDate
ZXC25:099ChingfordEssex League3 Jan 09
ZXC28:4062Alexandra PalaceChingford League19 Dec 09
ZXC28:533310ChelmsfordEssex League14 Nov 09
ZXC29:342810HockleyEssex League28 Nov 09
ZXC33:55152LoughtonChingford League24 Oct 09
ZXC38:06568Parliament HillLondon Championships (inc SEAA Inter-Counties Championships)21 Nov 09
ZXC47:3172Richmond ParkRanelagh v Orion Mob Match31 Oct 09
2008 U17 Orion
EventPerfPosVenueMeetingDate
8002:06.18WatfordWatford Harriers Open Graded Meeting7 May 08
8002:07.69BasildonEssex Championships10 May 08
8002:07.70WatfordWatford Harriers Open Graded Meeting23 Apr 08
8002:07.8LewesUKA Young Athletes League Southern 1E4 May 08
8002:08.5WelwynUKA Young Athletes League Southern 1E1 Jun 08
8002:08.8WalthamstowSouthern Men's League - Division 3N - Match 23 May 08
8002:09.86Lee ValleyLee Valley Open12 Apr 08
15004:29.37WatfordWatford Open Meeting18 Jun 08
1500SC5:26.9WelwynUKA Young Athletes League Southern 1E1 Jun 08
ZXC17:31198Alton TowersEnglish National Championships23 Feb 08
ZXC18:5220Parliament HillLondon XC Championships22 Nov 08
ZXC51:3212CoulsdonSouth London Harriers V Orion Mob Match25 Oct 08
2007 U17 Orion
EventPerfPosVenueMeetingDate
ZXC17:5310ReigateReigate Priory Holly Run16 Dec 07
2006 U15 Orion
EventPerfPosVenueMeetingDate
8002:20.0WorthingUKA Young Athletes League Southern 1E25 Jun 06
Total Performances: 38
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
800U202010382
800ALL20101228