Louise Ionascu

notify us of amends 
 
Coach:Yes
Club:Dorking & Mole Valley
Gender:Female
Date of Birth:08/11/1971
Age Group:V40
County:Surrey
Region:South East
Nation:England
Lead Coach:Unknown

Athletes Coached
None

Best known performances
EventPB201420132012201120102009200820072006
20032.032.832.132.0
40068.473.571.468.768.4
8002:24.602:42.92:33.82:26.792:24.60
15005:02.45:33.25:31.25:27.95:18.315:11.285:02.4
300011:42.711:48.711:42.711:49.6
HJ1.201.101.20
LJ3.583.183.342.843.58
SP4K5.285.28
parkrun20:2122:4121:2320:21
EventPB201420132012201120102009200820072006
7M53:3853:3854:58
10M73:5274:0073:52
HM97:1397:13

Performances Submit
2007 2008 2009 2010 2011 2012 2013 2014

2014 V40 Dorking & Mole Valley
EventPerfPosVenueMeetingDate
40073.55AErithSouthern Women's League Division 117 May 14
40074.02AWimbledonSouthern Women's League Division 17 Jun 14
40075.34BCrawleySouthern Women's League Division 112 Jul 14
8002:42.92BWimbledonSouthern Women's League Division 17 Jun 14
8002:45.02BErithSouthern Women's League Division 117 May 14
8002:48.43ACrawleySouthern Women's League Division 112 Jul 14
15005:33.22BWimbledonSouthern Women's League Division 17 Jun 14
15005:43.42AErithSouthern Women's League Division 117 May 14
3.851KL16:0011L1AldershotSouthern Women's 4 Stage Relays20 Sep 14
parkrun22:412631ReigateReigate Priory parkrun # 1131 May 14
parkrun22:553221ReigateReigate Priory parkrun # 2223 Aug 14
parkrun23:242511ReigateReigate Priory parkrun # 1719 Jul 14
parkrun23:531921ReigateReigate Priory parkrun # 3415 Nov 14
8KXC37:05310NottinghamECCA English National Championships22 Feb 14
8KXC39:1146DorkingSurrey County Championships4 Jan 14
8KXC39:17167Parliament HillSouthern Championships25 Jan 14
HMMT1:58:17324LewesWeald Challenge Half Marathon25 May 14
ZXC28:06349Richmond ParkSurrey County Masters' Championships18 Oct 14
ZXC30:2711913Richmond ParkSurrey Ladies' League11 Oct 14
ZXC37:13737Putney ValeSurrey Ladies' League11 Jan 14
ZXC38:45745CroydonSurrey Ladies' League8 Feb 14
ZXC41:04427Nonsuch ParkMABAC League5 Oct 14
ZXCL18:599L2ReigateReigate Priory Relays1 Nov 14
2013 V40 Dorking & Mole Valley
EventPerfPosVenueMeetingDate
15005:31.22AErithSouthern Women's League Division 118 May 13
300011:48.72AErithSouthern Women's League Division 118 May 13
LJ3.184BErithSouthern Women's League Division 118 May 13
3.6MXC27:517ReigateReigate Holly Run Open15 Dec 13
6KXC27:59496Richmond ParkSurrey County Masters Championships12 Oct 13
5MXC39:4318137Streatham CommonSouth of the Thames 5 Championships23 Nov 13
7.5MXC62:0520835Wimbledon CommonSouth of the Thames 7.5 Championship21 Dec 13
ZXC28:4092CoulsdonSurrey Ladies' League7 Dec 13
ZXC28:59989Lightwater Country ParkSurrey Ladies' League19 Oct 13
ZXC36:4483Parliament HillSouthern Championships16 Feb 13
ZXC37:554818Mitcham CommonSurrey Ladies' League12 Jan 13
ZXC40:234720Denbies VineyardSurrey Ladies' League9 Feb 13
ZXC56:12524WindsorMABAC League13 Jan 13
ZXCL12:4112L2Wimbledon CommonEast Surrey League Relays2 Feb 13
2012 V40 Dorking & Mole Valley
EventPerfPosVenueMeetingDate
20032.83BDartfordSouthern Women's League Division 119 May 12
40071.42ADartfordSouthern Women's League Division 119 May 12
15005:27.92BBraintreeSouthern Women's League Division 11 Sep 12
15005:38.72ADartfordSouthern Women's League Division 119 May 12
300011:42.72ABraintreeSouthern Women's League Division 11 Sep 12
HJ1.104ABraintreeSouthern Women's League Division 11 Sep 12
LJ3.343BDartfordSouthern Women's League Division 119 May 12
3.851KL15:3442L2AldershotSouthern Road Relays (SW/U17M)22 Sep 12
parkrun21:23281BansteadBanstead Woods parkrun 5K Event 2602 Jun 12
7M53:38113185SaltashMagnificent 715 Jul 12
10M74:00109133EpsomEpsom 1018 Nov 12
10M74:3674:26186209BrockhamDorking 10 (Inc Surrey Champs)10 Jun 12
HM97:1797:13164184New MiltonNew Forest Half Marathon23 Sep 12
ZXC20:34194ReigateReigate Holly Run Races16 Dec 12
ZXC26:17206Richmond ParkSurrey County Masters' Championships13 Oct 12
ZXC26:514719Nonsuch ParkSurrey Ladies' League1 Dec 12
ZXC28:08 6429Roehampton ValeSurrey Women's League20 Oct 12
ZXC35:066231EsherSurrey Ladies' League11 Feb 12
ZXC36:0842DorkingSurrey County Championships7 Jan 12
ZXC36:17102BrightonSouthern Championships28 Jan 12
ZXC36:17256Parliament HillEnglish National Championships25 Feb 12
ZXC38:516020CoulsdonSurrey Ladies' League14 Jan 12
ZXC56:17133203Richmond ParkSouth of the Thames 7.5 Championships15 Dec 12
2011 V35 Dorking & Mole Valley
EventPerfPosVenueMeetingDate
20032.16BBrightonSouthern Women's League Senior 2 South9 Jul 11
40068.74AWokingSouthern Women's League Senior 2 South21 May 11
40070.02ABournemouthSouthern Women's League Senior 2 South30 Apr 11
40070.81Ewell CourtSurrey & Sussex County Masters Track and Field Championships28 May 11
40074.32AKingstonSCVAC League South London Division9 May 11
8002:33.83AWokingSouthern Women's League Senior 2 South21 May 11
8002:35.126KingstonSurrey County Championships14 May 11
8002:35.72ABournemouthSouthern Women's League Senior 2 South30 Apr 11
8002:36.81Ewell CourtSurrey & Sussex County Masters Track and Field Championships28 May 11
8002:39.34ABrightonSouthern Women's League Senior 2 South9 Jul 11
15005:18.318KingstonSurrey County Championships15 May 11
15005:24.62KingstonSCVAC League South London Division9 May 11
15005:30.15ABournemouthSouthern Women's League Senior 2 South30 Apr 11
15005:34.66AWokingSouthern Women's League Senior 2 South21 May 11
300011:49.64ABrightonSouthern Women's League Senior 2 South9 Jul 11
HJ1.203BBournemouthSouthern Women's League Senior 2 South30 Apr 11
HJ1.202BWokingSouthern Women's League Senior 2 South21 May 11
HJ1.103KingstonSCVAC League South London Division9 May 11
LJ2.845BBrightonSouthern Women's League Senior 2 South9 Jul 11
SP4K5.286ABournemouthSouthern Women's League Senior 2 South30 Apr 11
1.3ML9:1811L2EpsomHorton Park Relays21 Jun 11
3.851KL15:5154L17AldershotSouthern Road Relay Championships SW/U17M24 Sep 11
2.9ML19:5945L19WimbledonSurrey Road Relay Championships10 Sep 11
10KMT46:0646:019063ReigateReigate Priory Summer 10K13 Jul 11
7M54:58148226SaltashSaltash Magnificent 717 Jul 11
10M73:52108232EpsomEpsom 10 (inc Southern Veterans' Championships)20 Nov 11
ZXC19:1782ReigateHolly Run17 Dec 11
ZXC26:26196PetershamSurrey Masters' Championships15 Oct 11
ZXC28:573210CroydonSEAA Inter Counties (inc Masters' Championships)10 Dec 11
ZXC31:24213Alton TowersEnglish National Championships19 Feb 11
ZXC37:19140Parliament HillSouthern Cross Country Championships29 Jan 11
ZXC37:5039Lloyd ParkSurrey County Championships8 Jan 11
ZXC40:557032Wimbledon CommonSurrey Women's League12 Feb 11
ZXC56:27529CoulsdonSouth of Thames 7.5M Championships19 Mar 11
ZXCL17:5627L26ReigatePriory Relays5 Nov 11
2010 V35 Dorking & Mole Valley
EventPerfPosVenueMeetingDate
20032.05AHillingdonSouthern Women's League 3 Senior26 Jun 10
40068.41EwellSurrey County Veterans' Championships29 May 10
40068.64AHillingdonSouthern Women's League 3 Senior26 Jun 10
8002:26.795KingstonSurrey County Championships8 May 10
8002:28.53AWatfordSouthern Women's League 3 Senior - Match 124 Apr 10
8002:29.732CrawleyCrawley Open18 Apr 10
8002:31.354AAshfordSouthern Senior Inter County Match15 Aug 10
8002:32.2510CrawleyCrawley Open19 May 10
8002:32.52EwellSurrey County Veterans' Championships29 May 10
8002:32.63AHillingdonSouthern Women's League 3 Senior26 Jun 10
8002:37.61EwellSouthern Counties Veterans League SW London14 Jun 10
15005:11.285KingstonSurrey County Championships9 May 10
15005:20.110HorshamHorsham Open22 Aug 10
LJ3.583BHillingdonSouthern Women's League 3 Senior26 Jun 10
3.851KL15:3848L1AldershotSouthern Women's 4 Stage & Young Athletes Relays25 Sep 10
ZMT36:022732HolmwoodMABAC League6 Jun 10
ZXC30.369143Richmond ParkSurrey Women's League9 Oct 10
ZXC16:4151ReigateReigate Holly Run19 Dec 10
ZXC26:25186Richmond ParkSurrey Veterans' Championships16 Oct 10
ZXC26:267736Denbies VineyardSurrey Women's League13 Nov 10
ZXC26:3237BiggleswadeSEAA Veterans' Championships11 Dec 10
ZXC27:09236Trent ParkSouthern Counties Masters' Championships14 Mar 10
ZXC35:24212Richmond ParkMABAC League7 Mar 10
ZXC35:57199LeedsEnglish National Championships27 Feb 10
ZXC37:5415323Wimbledon CommonSouth of Thames 5M Championships27 Nov 10
ZXC37:56114Parliament HillSouthern Cross Country Championships30 Jan 10
ZXC38:40345ReigateReigate Priory v Dulwich v DMV Mob Match18 Sep 10
ZXC38:5648CroydonEast Surrey League30 Oct 10
2009 V35 Dorking & Mole Valley
EventPerfPosVenueMeetingDate
8002:24.604KingstonSurrey County Championships9 May 09
8002:25.81AUxbridgeSouthern Women's League 2 South25 Jul 09
8002:26.21ACanterburySouthern Women's League 2 South30 May 09
8002:26.22AHorshamSouthern Women's League 2 South27 Jun 09
8002:26.252BChelmsfordSEAA Senior Inter County Match9 Aug 09
8002:26.41AWimbledonSouthern Women's League 2 South5 Sep 09
8002:26.4244WatfordWatford Open Graded Meeting26 Aug 09
8002:28.71KingstonVets AC Championships30 Aug 09
15005:02.44HorshamHorsham Blue Star Harriers Open16 Aug 09
15005:11.71KingstonSCVAC League SW London Division22 Jun 09
parkrun20:21791Bushy ParkBushy Park parkrun 5K Event 26422 Aug 09
parkrun21:047631Bushy ParkBushy Park parkrun 5K Event 2611 Aug 09
ZRDL15:5825L4AldershotSouthern Counties Women's 4-stage Relays26 Sep 09
ZXC17:5091ReigateReigate Holly Run20 Dec 09
ZXC25:26114Richmond ParkSurrey Veterans Championships17 Oct 09
ZXC26:2311CamberleyCamberley Cross Country22 Nov 09
ZXC26:2438CoulsdonSurrey Womens' League10 Jan 09
ZXC36:47119113West WickhamSouth of the Thames 5M Championships28 Nov 09
ZXC38:196862CroydonEast Surrey League31 Oct 09
ZXC39:18243Parliament HillEnglish National Championships21 Feb 09
ZXC42:41303Farley HeathMABAC League1 Feb 09
2008 V35 Dorking & Mole Valley
EventPerfPosVenueMeetingDate
5MXC36:183353ReigateReigate Priory v Dorking Mole Valley v Dulwich Mob Match XC 5M20 Sep 08
ZRDL15:3142-1AldershotSouth of England Women's 4 Stage Relay28 Sep 08
ZXC20:1191ReigateHolly Run14 Dec 08
ZXC25:44146Richmond Park Surrey County Vets18 Oct 08
ZXC26:26338RuislipSouth of England Veterans Championships2 Feb 08
ZXC27:3641HicksteadHaywards Heath Harriers Open19 Oct 08
ZXC27:4446BansteadSurrey Womens' League11 Oct 08
ZXC36:183353ReigateReigate Priory v Dorking Mole Valley v Dulwich Mob Match XC 5M20 Sep 08
ZXC38:43511CroydonEast Surrey AA League25 Oct 08
ZXC39:522732Epsom DownsMABAC League5 Oct 08
2007 V35 Dorking & Mole Valley
EventPerfPosVenueMeetingDate
ZXC20:55181ReigateReigate Priory Holly Run16 Dec 07
Total Performances: 155
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
200V35201143
200V40201247
400V35201125
400V40201232
400V40201448
800ALL2009781
800V3520097
800ALL2010990
800V35201012
800V35201132
800V40201449
1500ALL2009809
1500V35200916
1500V35201139
1500V40201232
1500V40201452
3000V35201173
3000V40201249
HJV35201116
HJV40201232
LJV35201152
LJV40201240
LJV40201349
SP4KV35201168
parkrunALL2009284
parkrunALL20122114
parkrunV402012209
10MALL2011946
10MV402011176
10MV402012177
10MALL2012977
HMV402012337
HMALL20121958