Stuart Flack

notify us of amends 
 
Club:Epsom & Ewell/Southern Counties Vets
Gender:Male
Date of Birth:15/08/1974
Age Group:V40
County:Surrey
Region:South East
Nation:England
Lead Coach:Unknown

Best known performances
EventPB201420132012201120102009200820072006
10014.02/13.414.0214.013.4
20030.80/27.5/27.64w27.5/27.64w30.8032.6
40058.31/57.173.058.458.31/57.658.60/57.1
8002:04.12:10.22:08.42:06.092:05.22:06.52:04.1
15004:19.64:20.13i4:19.85i4:20.924:19.64:21.784:25.0
30009:40.89:53.79:45.29:40.8
500017:08.217:30.818:02.117:19.317:08.2
400H70.770.7
2000SC6:49.66:49.6
EventPB201420132012201120102009200820072006
3000SC10:50.610:50.6
HJ1.451.401.451.101.401.40
DT2K14.4713.2614.47
parkrun17:4517:4518:0017:50
10K35:5337:0435:53
10M58:5660:2458:5660:16

Performances Submit
2007 2008 2009 2010 2011 2012 2013 2014

2014 V35 Epsom & Ewell/Southern Counties Vets
EventPerfPosVenueMeetingDate
40073.04AKingstonSweatshop Southern Athletics League Division 2 South12 Jul 14
8002:10.24AKingstonSweatshop Southern Athletics League Division 2 South21 Jun 14
8002:13.14AKingstonSweatshop Southern Athletics League Division 2 South12 Jul 14
8002:13.54AElthamSweatshop Southern Athletics League Division 2 South19 Apr 14
8002:14.42EwellSouthern Counties Veterans' League South West London Division16 Jun 14
8002:32.54AWokingSweatshop Southern Athletics League Division 2 South17 May 14
15004:20.13i1Lee ValleyBMAF Championships8 Mar 14
15004:25.11CroydonSouthern Counties Veterans' League South West London Division19 May 14
15004:25.52AKingstonSweatshop Southern Athletics League Division 2 South12 Jul 14
15004:32.13AWokingSweatshop Southern Athletics League Division 2 South17 May 14
15004:36.71KingstonSouthern Counties Veterans' League South West London Division28 Apr 14
15004:43.44AElthamSweatshop Southern Athletics League Division 2 South19 Apr 14
15004:50.133EwellSurrey & Sussex County Masters' Championships1 Jun 14
30009:53.74AWokingSweatshop Southern Athletics League Division 2 South17 May 14
300010:20.82BKingstonSweatshop Southern Athletics League Division 2 South12 Jul 14
500017:30.82BKingstonSweatshop Southern Athletics League Division 2 South21 Jun 14
500018:15.64AElthamSweatshop Southern Athletics League Division 2 South19 Apr 14
HJ1.403WimbledonSouthern Counties Veterans' League South West London Division - Field Only14 Jul 14
parkrun17:455Nonsuch ParkNonsuch parkrun # 14628 Jun 14
parkrun17:463Nonsuch ParkNonsuch parkrun # 13910 May 14
4.8MXC32:2267Newlands Corner2XU Surrey Men's League Division 211 Oct 14
5MXC31:5413Croydon2XU Surrey Men's League Division 28 Feb 14
5MXC32:0318Priory Park2XU Surrey Men's League Division 211 Jan 14
12KXC48:4753DorkingSurrey County Championships4 Jan 14
15KXC61:23203Parliament HillSouthern Championships25 Jan 14
ZXCL10:421L4Wimbledon CommonEast Surrey League Relays1 Feb 14
2013 V35 Epsom & Ewell
EventPerfPosVenueMeetingDate
10014.021.16BAshfordSouthern Counties Veterans' League Final1 Sep 13
20027.54CroydonSouthern Counties Veterans' League South London Division8 Jul 13
20027.64w2.15BAshfordSouthern Counties Veterans' League Final1 Sep 13
20031.34EwellSouthern Counties Veterans' League South London Division24 Jun 13
40058.42KingstonSouthern Counties Veterans' League South London Division29 Apr 13
40060.37KingstonSouthern Counties Veterans' League South London Division20 May 13
40060.61BPortsmouthSweatshop Southern Athletics League Division 2 S15 Jun 13
40061.84APooleSweatshop Southern Athletics League Division 2 S10 Aug 13
40069.44BWinchesterSweatshop Southern Athletics League Division 2 S18 May 13
8002:08.43AKingstonSweatshop Southern Athletics League Division 2 S20 Apr 13
8002:09.23AKingstonSweatshop Southern Athletics League Division 2 S14 Jul 13
8002:09.82CroydonSouthern Counties Veterans' League South London Division8 Jul 13
8002:10.211SYEwellSurrey & Sussex County Masters Championships1 Jun 13
8002:10.52APortsmouthSweatshop Southern Athletics League Division 2 S15 Jun 13
8002:10.63APooleSweatshop Southern Athletics League Division 2 S10 Aug 13
8002:10.804AAshfordSouthern Counties Veterans' League Final1 Sep 13
8002:11.03AWinchesterSweatshop Southern Athletics League Division 2 S18 May 13
8002:13.03EwellSouthern Counties Veterans' League South London Division24 Jun 13
15004:19.85i2Lee ValleyBritish Masters Championships9 Mar 13
15004:20.33AKingstonSweatshop Southern Athletics League Division 2 S20 Apr 13
15004:23.111SYEwellSurrey & Sussex County Masters Championships1 Jun 13
15004:23.91KingstonSouthern Counties Veterans' League South London Division29 Apr 13
15004:29.02BKingstonSweatshop Southern Athletics League Division 2 S14 Jul 13
15004:29.91APortsmouthSweatshop Southern Athletics League Division 2 S15 Jun 13
15004:30.084AAshfordSouthern Counties Veterans' League Final1 Sep 13
15004:32.12BWinchesterSweatshop Southern Athletics League Division 2 S18 May 13
15004:33.42BPooleSweatshop Southern Athletics League Division 2 S10 Aug 13
15004:34.61KingstonSouthern Counties Veterans' League South London Division20 May 13
30009:45.21BWinchesterSweatshop Southern Athletics League Division 2 S18 May 13
300010:15.71BKingstonSweatshop Southern Athletics League Division 2 S14 Jul 13
500018:02.132SYEwellSurrey & Sussex County Masters Championships1 Jun 13
500018:20.82BPooleSweatshop Southern Athletics League Division 2 S10 Aug 13
500018:46.12BPortsmouthSweatshop Southern Athletics League Division 2 S15 Jun 13
HJ1.452BKingstonSweatshop Southern Athletics League Division 2 S20 Apr 13
HJ1.004AWinchesterSweatshop Southern Athletics League Division 2 S18 May 13
DT2K13.264BPooleSweatshop Southern Athletics League Division 2 S10 Aug 13
1.3MMTL7:391L3EpsomHorton Park Relays18 Jun 13
2.5MXCL15:2221ReigateReigate Priory Relays2 Nov 13
2.9ML16:318L5WimbledonSurrey Road Relays14 Sep 13
parkrun18:0051Nonsuch ParkNonsuch parkrun 5K Event 12328 Dec 13
4.7MXC29:0413Wimbledon Common2XU Surrey Men's League Division 29 Nov 13
5MXC29:3713Richmond Park2XU Surrey Men's League Division 219 Oct 13
5MXC31:1337Streatham CommonSouth of the Thames 5 Championships23 Nov 13
7.5MXC49:1656Wimbledon CommonSouth of the Thames 7.5 Championship21 Dec 13
ZXC32:0716Mitcham Common2XU Surrey Men's League Division 212 Jan 13
ZXC32:568Denbies Vineyard2XU Surrey Men's League Division 29 Feb 13
ZXC58:39109Parliament HillSouthern Championships16 Feb 13
ZXCL10:392L2Wimbledon CommonEast Surrey League Relays2 Feb 13
ZXCL11:393L4Wimbledon CommonEast Surrey League Relays2 Feb 13
2012 V35 Medway & Maidstone/Epsom & Ewell
EventPerfPosVenueMeetingDate
10014.07BAshfordSouthern Counties Veterans' League Area Final2 Sep 12
20030.80-2.53BBrightonSouthern Athletics League Division 2 SE19 May 12
40057.63Tooting BecSouthern Counties Veterans' League South London Division21 May 12
40058.314BTonbridgeSouthern Athletics League Division 2 SE9 Jun 12
40060.44KingstonSouthern Counties Veterans' League South London Division25 Jun 12
40068.204ABrightonSouthern Athletics League Division 2 SE19 May 12
8002:06.092ABrightonSouthern Athletics League Division 2 SE19 May 12
8002:07.22ABromleySouthern Athletics League Division 2 SE28 Apr 12
8002:10.53AAshfordSouthern Counties Veterans' League Area Final2 Sep 12
8002:11.603ATonbridgeSouthern Athletics League Division 2 SE9 Jun 12
15004:20.923ABrightonSouthern Athletics League Division 2 SE19 May 12
15004:24.011EwellSurrey & Sussex County Masters' Championships26 May 12
15004:30.01Tooting BecSouthern Counties Veterans' League South London Division21 May 12
15004:31.54AAshfordSouthern Counties Veterans' League Area Final2 Sep 12
15004:32.453ATonbridgeSouthern Athletics League Division 2 SE9 Jun 12
15004:35.11KingstonSouthern Counties Veterans' League South London Division25 Jun 12
15004:47.92BBromleySouthern Athletics League Division 2 SE28 Apr 12
30009:40.84AAshfordSouthern Counties Veterans' League Area Final2 Sep 12
500017:19.311EwellSurrey & Sussex County Masters' Championships26 May 12
2000SC6:49.61ABromleySouthern Athletics League Division 2 SE28 Apr 12
2.5MXCL14:534L2ReigateReigate Priory Relays3 Nov 12
3ML16:086L3WimbledonSurrey County Relay Championships15 Sep 12
parkrun17:5031Nonsuch ParkNonsuch parkrun 5K Event 494 Aug 12
6KL21:2653L3AldershotSouthern Men's 6-Stage Road Relays23 Sep 12
4.25M24:3272EwellEast Surrey League Road Race5 Apr 12
10M60:249EpsomEpsom 1018 Nov 12
ZXC27:5317Esher2XU Surrey League Division 211 Feb 12
ZXC30:4521Reigate2XU Surrey League Division 214 Jan 12
ZXC31:2021Epsom Downs2XU Surrey Men's League Division 210 Nov 12
ZXC32:0314Tadworth2XU Surrey Men's League Division 220 Oct 12
ZXC32:1226ReigateSouth of the Thames 5 Championships24 Nov 12
ZXC44:31418Parliament HillEnglish National Championships25 Feb 12
ZXC45:1755DorkingSurrey County Championships7 Jan 12
ZXCL9:571L3Wimbledon CommonEast Surrey League Relays4 Feb 12
2011 V35 Medway & Maidstone/Epsom & Ewell
EventPerfPosVenueMeetingDate
10013.45BDartfordSouthern Men's League Division 19 Jul 11
20032.65BDartfordSouthern Men's League Division 19 Jul 11
8002:05.24nsPortsmouthSouthern Men's League Division 121 May 11
15004:19.62KingstonRosenheim League West Division20 Jul 11
15004:19.97nsPortsmouthSouthern Men's League Division 121 May 11
15004:20.81nsDartfordSouthern Men's League Division 19 Jul 11
500017:08.22BWormwood ScrubsSouthern Men's League Division 17 May 11
400H70.74BBrightonSouthern Men's League Division 14 Jun 11
400H71.05BDartfordSouthern Men's League Division 19 Jul 11
3000SC10:50.61BBrightonSouthern Men's League Division 14 Jun 11
HJ1.103BWormwood ScrubsSouthern Men's League Division 17 May 11
1.3ML7:271L3EpsomHorton Park Relays21 Jun 11
4.25M24:023EpsomEast Surrey Road Race7 Apr 11
10KMT39:14 7AshteadAshtead 10K18 Sep 11
10M58:567EpsomEpsom 10 (inc Southern Veterans' Championships)20 Nov 11
ZXC31:0846Richmond Park2xu Surrey League Division 28 Oct 11
ZXC31:1654Ham2xu Surrey Men's League Division 115 Jan 11
ZXC31:3332Croydon2xu Surrey League Division 212 Nov 11
ZXC33:1249Putney Vale2xu Surrey Men's League Division 112 Feb 11
ZXC34:4130West WickhamKent League3 Dec 11
ZXC39:5454TonbridgeKent League29 Oct 11
ZXC44:2948WilmingtonKent County Championships8 Jan 11
ZXC45:207CoulsdonSouth of Thames 7.5M Championships19 Mar 11
ZXCL10:051Wimbledon CommonEast Surrey League Relays26 Feb 11
ZXCL15:238L3ReigatePriory Relays5 Nov 11
2010 V35 Medway & Maidstone/Epsom & Ewell
EventPerfPosVenueMeetingDate
40057.13KingstonSouthern Men's League Division 3S Match 115 May 10
40058.602BAshfordSouthern Men's League Division 3S1 May 10
8002:06.51KingstonSouthern Men's League Division 3S Match 115 May 10
8002:07.511AAshfordSouthern Men's League Division 3S1 May 10
15004:21.781AAshfordSouthern Men's League Division 3S1 May 10
HJ1.402=BKingstonSouthern Men's League Division 3S Match 115 May 10
DT2K14.473AKingstonSouthern Men's League Division 3S Match 115 May 10
5.506KL19:0325L2Milton KeynesSouthern Men's 12 Stage Relays (Short Legs)21 Mar 10
10K37:047EpsomEpsom 10K26 Sep 10
10M60:1613EpsomEpsom 1021 Nov 10
ZRD25:353West EwellEast Surrey League6 Apr 10
ZXC28:5355Dorking2xu Surrey Men's League Division 113 Nov 10
ZXC31:2461Wimbledon2xu Surrey Men's League Division 19 Oct 10
ZXC64:11267Parliament HillSouthern Cross Country Championships30 Jan 10
2009 SEN Medway & Maidstone/Epsom & Ewell
EventPerfPosVenueMeetingDate
8002:04.11BBattersea ParkSouthern Men's League Division 3S1 Aug 09
15004:25.02BBattersea ParkSouthern Men's League Division 3S1 Aug 09
HJ1.403ABattersea ParkSouthern Men's League Division 3S1 Aug 09
10K35:536EpsomEpsom 10K27 Sep 09
10KMT40:401DorkingDorking Skyline 10K19 Apr 09
ZXC30:5021LightwaterSurrey Men's League Division 210 Jan 09
ZXC31:4143Richmond ParkSurrey Men's League Division 112 Dec 09
ZXC34:4024SwanleyKent League14 Feb 09
2008 SEN Medway & Maidstone/Epsom & Ewell
EventPerfPosVenueMeetingDate
8KXC32:3135CroydonSouth of Thames 8K15 Nov 08
10KXC36:1238ChathamKent Men's League4 Oct 08
ZXC20:509BeckenhamKent Veterans & Kent Clubmans Championships13 Dec 08
ZXC26:3817Wimbledon Common Surrey Men's League Division 211 Oct 08
ZXC29:5010EsherSurrey Men's League Division 28 Nov 08
ZXC36:2130BexleyKent League6 Dec 08
2007 SEN Medway & Maidstone/Epsom & Ewell
EventPerfPosVenueMeetingDate
ZXC25:2014West WickhamKent Veterans' Championships8 Dec 07
Total Performances: 163
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
100V35201198
100V352012100
100V352013127
200V352011122
200V352012128
200V352013101
400V35201246
400V35201371
400V352014169
800V35201125
800V35201230
800V35201339
1500iV3520133
1500iALL2013180
1500iV3520144
1500V35201121
1500ALL20111264
1500V35201228
1500V35201332
1500ALL20131303
1500V35201437
3000V35201268
3000V35201399
3000V352014115
5000V352011100
5000V352012105
5000V352013152
5000V352014142
400HV35201133
2000SCV3520124
2000SCALL2012120
3000SCV35201127
3000SCALL2011314
HJV35201167
HJV35201453
DT2KV352013108
parkrunV352012440
parkrunALL20122711
parkrunV352013677
parkrunALL20134064
parkrunV352014538
parkrunALL20143284
10KALL20092433
10KV352009408
10MV352011133
10MALL2011684
10MV352012195
10MALL2012966