| 2012 U23 Rotherham |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:46.33 | | | | 8 | 3 | | | Stretford | Trafford Grand Prix (Distance & Throws only) | 29 May 12 |
| 1500 | 4:48.9 | | | | 1 | B | | | Grimsby | North of England League Division 3EC | 26 May 12 |
| 1500 | 4:52.82 | | | | 5 | D | | | Birmingham (Un) | BMC Regional Races | 20 Jun 12 |
| 1500 | 4:58.03 | | | | 9 | 2 | | | Stretford | Trafford Grand Prix | 15 May 12 |
| 3.9KL | 13:32 | | | | 4 | L2 | | | Liverpool | Northern Women's 6 Stage Relays | 31 Mar 12 |
| 4.819KL | 17:47 | | | | 11 | L2 | | | Sutton Coldfield | ERRA National Women's 6 Stage Road Relays | 14 Apr 12 |
| 10M | 71:41 | | | | 98 | | 20 | | Doncaster | Askern 10 (Inc South Yorkshire Champs) | 27 Aug 12 |
| HM | 85:57 | ac | | | 440 | | 13 | | Newcastle-South Shields | Bupa Great North Run | 16 Sep 12 |
| ZRDL | 13:16 | | | | 15 | L4 | | | Clumber Park | ERRA Women's 4 stage Relays | 13 Oct 12 |
| ZXC | 17:46 | | | | 9 | | | | Doncaster | Up and Running South Yorkshire League | 21 Oct 12 |
| ZXC | 25:18 | | | | 4 | | | | Barnsley | Up and Running South Yorkshire League | 11 Nov 12 |
| ZXCL | 11:12 | | | | 20 | L3 | | | Mansfield | ECCA National Relays | 3 Nov 12 |
| 2011 U23 Rotherham |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:23.43 | | | | 8 | 9 | | | Stretford | Trafford Grand Prix | 14 Jun 11 |
| 800 | 2:23.44 | | | | 8 | h8 | | | Stretford | Trafford Grand Prix | 28 Jun 11 |
| 800 | 2:30.79 | | | | 3 | 12 | | | Stretford | Trafford Grand Prix | 31 May 11 |
| 800 | 2:31.25 | | | | 6 | 2 | | | Cudworth | Yorkshire County Championships | 14 May 11 |
| 1500 | 4:40.77 | | | | 5 | 4 | | | Stretford | Trafford Grand Prix | 23 Aug 11 |
| 1500 | 4:57.97 | | | | 11 | | | | Cudworth | Yorkshire County Championships | 14 May 11 |
| 4KL | 13:26 | | | | 14 | L1 | | | Catterick | Northern Women's 6 Stage Relays | 20 Mar 11 |
| parkrun | 18:10 | | | | 9 | | 1 | | Sheffield Endcliffe Park | Sheffield Hallam parkrun 5K Event 64 | 15 Oct 11 |
| 4.25MMT | 28:30 | | | | 22 | | 2 | | Braithwell | Braithwell Turkey Trot 4.25 | 26 Dec 11 |
| ZXC | 21:48 | | | | 5 | | | | Kimberworth | South Yorkshire League | 16 Jan 11 |
| ZXCL | 11:17 | | | | 27 | L1 | | | Mansfield | Saucony ECCA Relays | 5 Nov 11 |
| 2010 U23 Rotherham |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:49.65 | | | | 8 | | | | Sportcity | Northern Athletics Senior & U20 Championships | 12 Jun 10 |
| 2000 | 6:34.84 | i | | | 2 | 3 | | | Sheffield | Northern Athletics Indoor Open | 20 Nov 10 |
| 3000 | 9:58.15 | | | | 9 | 2 | | | Stretford | Trafford Grand Prix Open | 18 May 10 |
| 3000 | 10:02.40 | | | | 3 | | | | Sheffield | Yorkshire & Humberside County Championships | 8 May 10 |
| 3000 | 10:10.47 | | | | 16 | 2 | | | Stretford | Trafford Grand Prix Open | 1 Jun 10 |
| 3000 | 10:16.55 | | | | 17 | 2 | | | Stretford | Trafford Grand Prix Open | 29 Jun 10 |
| 3000 | 10:32.9 | | | | 1 | B | | | Rotherham | Northern League 2EC | 4 Jul 10 |
| 4.315KL | 15:39 | | | | 23 | L1 | | | Sutton Park | National 4 Stage Relays | 16 Oct 10 |
| 4.9KL | 18:34 | | | | 14 | L1 | | | Manchester | Northern Counties Women's 4-stage Relay | 2 Oct 10 |
| 5K | 17:55 | | | | 33 | | 2 | | Doncater | Doncaster Town Centre 5K | 14 Jul 10 |
| 10K | 38:54 | | | | | | 8 | 3 | Sheffield | Bupa Great Yorkshire Run 10K | 5 Sep 10 |
| HM | 84:33 | ac | | | | | 24 | | Newcastle-South Shields | Bupa Great North Run Half Marathon | 19 Sep 10 |
| ZXC | 17:22 | | | | 2 | | | | Barnsley | South Yorkshire League | 24 Oct 10 |
| ZXC | 23:51 | | | | 1 | | | | Blackburn | Northern Cross Country Championships | 23 Jan 10 |
| ZXCL | 10:51 | | | | 25 | L1 | | | Mansfield | ECCA Relays | 6 Nov 10 |
| 2009 U20 Rotherham |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:41.70 | | | | 13 | 3 | | | Stretford | Trafford Grand Prix | 21 Jul 09 |
| 1500 | 4:41.77 | | | | 13 | C | | | Solihull | BMC Nike Grand Prix | 18 Jul 09 |
| 3000 | 9:51.42 | | | | 8 | 2 | | | Stretford | Trafford Grand Prix | 26 May 09 |
| 3000 | 9:56.53 | | | | 12 | | | | Crystal Palace | Aviva London Grand Prix | 25 Jul 09 |
| 3000 | 10:05.2 | | | | 1 | A | | | Cleckheaton | North of England League Division 2 Promotion Match | 16 Aug 09 |
| 3000 | 10:06.1 | | | | 1 | A | | | Sheffield | North of England League Division 2EC | 2 Aug 09 |
| 4.4KXC | 16:14 | | | | 26 | | | | Liverpool | McCain UK Cross Challenge | 28 Nov 09 |
| 5K | 17:22 | | | | 30 | | 2 | | Doncaster | Doncaster Festival of Running - Town Centre 5K | 15 Jul 09 |
| 5K | 17:35 | | | | 12 | | 1 | 1 | Salford | Salford 5K | 9 May 09 |
| 5.65KXC | 21:17 | | | | 13 | | | 2 | San Vittore Olona, ITA | Cinque Mulini International Cross Country | 1 Feb 09 |
| 4.25MMT | 26:34 | | | | 3 | | 1 | | Braithwell | Braithwell Turkey Trot | 26 Dec 09 |
| 4.5MMT | 27:02 | | | | 3 | | 1 | | Kimberworth | Kimberworth Santa’s Special 4.5 | 20 Dec 09 |
| 10K | 37:51 | | | | 11 | | 1 | | Brighouse | Pennine 10K | 4 Jan 09 |
| ZRDL | 14:56 | | | | 12 | L1 | | | Sutton Coldfield | National 4 Stage Relays | 17 Oct 09 |
| ZRDL | 16:51 | | | | 6 | L1 | | | Leeds | Northern Counties Women's 4-stage Relays | 26 Sep 09 |
| ZXC | 19:18 | | | | 10 | | | | Parliament Hill | English National Championships | 21 Feb 09 |
| ZXC | 21:27 | | | | 2 | | | 2 | Sheffield | South Yorkshire League (inc South Yorkshire Championships) | 13 Dec 09 |
| ZXC | 22:15 | | | | 11 | | | 1 | Rotherham | Yorkshire County Championships | 10 Jan 09 |
| ZXC | 22:17 | | | | 6 | | | | St. Helens | Northern Championships | 24 Jan 09 |
| ZXC | 23:35 | | | | 9 | | | | Nottingham | Inter Counties | 7 Mar 09 |
| ZXC | 27:07 | | | | 1 | | | 1 | Doncaster | South Yorkshire League | 22 Nov 09 |
| ZXCL | 8:39.55 | | | | 8 | | | | Mansfield | ECCU Relays | 31 Oct 09 |
| 2008 U20 Rotherham |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:17.3 | | | | 9 | A | | | Stretford | BMC PB Classic | 7 Jun 08 |
| 800 | 2:19.13 | | | | 5 | | | | Sportcity | Northern Athletics Senior Championships | 14 Jun 08 |
| 800 | 2:19.40 | | | | 8 | 4 | | | Stretford | Trafford Grand Prix | 17 Jun 08 |
| 800 | 2:19.83 | | | | 2 | h2 | | | Sportcity | Northern Athletics Senior Championships | 14 Jun 08 |
| 800 | 2:22.7 | | | | 3 | A | | | Hull | North of England League Division 2EC | 3 May 08 |
| 800 | 2:25.29 | | | | | | | | Sheffield | Yorkshire Championships | 10 May 08 |
| 1500 | 4:37.86 | | | | 9 | C | | | Solihull | BMC Nike Grand Prix | 28 Jun 08 |
| 1500 | 4:46.65 | | | | 9 | 3 | | | Stretford | Trafford Grand Prix | 15 Jul 08 |
| 1500 | 4:49.4 | | | | 6 | 3 | | | Stretford | Trafford Grand Prix | 12 Aug 08 |
| 3000 | 10:12.5 | | | | 1 | | | | Sheffield | Sheffield Festival of Athletics | 19 Apr 08 |
| 3000 | 10:48.8 | | | | 2 | | | | Cleckheaton | North of England inter-club club cup 1st round | 17 Aug 08 |
| 4.5KXC | 17:26 | | | | 2 | | | | Dour, BEL | Lotto Crosscup | 10 Feb 08 |
| 4.5MMT | 28:00 | | | | 8 | | 1 | | Kimberworth | Kimberworth Santa’s Special MT 4.5 | 21 Dec 08 |
| 5MMT | 26:08 | | | | 7 | | 1 | 1 | Maltby | Maltby Road Runners Braithwell 5/Turkey Trot | 26 Dec 08 |
| ZRDL | 17:35 | | | | -8 | L3 | | | Sutton Coldfield | National 6 Stage Relays | 26 Apr 08 |
| ZRDL | 17:47 | | | | -4 | L6 | | | Catterick | Northern Six Stage Relay | 6 Apr 08 |
| ZXC | 15:41 | | | | 28 | | | | Alton Towers | English National Championships | 23 Feb 08 |
| ZXC | 15:54 | | | | 23 | | | 17 | Liverpool | McCain UK Cross Challenge | 29 Nov 08 |
| ZXC | 16:22 | | | | 1 | | | | Doncaster | South Yorkshire Schools Championships | 2 Feb 08 |
| ZXC | 16:29 | | | | 5 | | | 4 | Parliament Hill | London Colleges League | 15 Oct 08 |
| ZXC | 17:44 | | | | 12 | | | | Gateshead | McCain UK Cross Challenge | 15 Nov 08 |
| ZXC | 22:20 | | | | 3 | | | | Leeds | Northern Championships | 26 Jan 08 |
| ZXC | 23:06 | | | | 7 | | | 1 | Huddersfield | Yorkshire Championships | 5 Jan 08 |
| 2007 U20 Rotherham |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:17.77 | | | | 3 | 8 | | | Stretford | Trafford Grand Prix | 24 Jul 07 |
| 800 | 2:17.86 | | | | 7 | B | | | Watford | BMC Watford Gold Standard | 8 Aug 07 |
| 800 | 2:18.19 | | | | 3 | 5 | | | Stretford | Trafford Grand Prix | 26 Jun 07 |
| 800 | 2:22.2 | | | | 2 | | | | Stretford | Trafford AC April Medal Meeting | 9 Apr 07 |
| 1500 | 4:34.90 | | | | 1 | E | | | Watford | BMC Nike Grand Prix | 30 Jun 07 |
| 1500 | 4:38.16 | | | | 6 | h1 | | | Birmingham | Sainsbury English Schools Championships | 13 Jul 07 |
| 1500 | 4:45.71 | i | | | 1 | | | | Sheffield | NoEAA Junior Indoor Championships | 20 Jan 07 |
| 1500 | 4:46.02 | | | | 4 | | | | Liverpool | Northern Athletics Senior/U20 Championships | 16 Jun 07 |
| 1500 | 4:47.89 | | | | 17 | B | | | Sportcity | BMC Nike Grand Prix | 9 Jun 07 |
| ZXC | 16:12 | | | | 26 | | | 17 | Liverpool | UK Challenge Series | 24 Nov 07 |
| ZXC | 22:26 | | | | 2 | | | 1 | Doncaster | South Yorkshire League | 9 Dec 07 |
| 2006 U17 Rotherham |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 27.5 | | | | | | | | Hull | | 7 May 06 |
| 300 | 43.3 | | | | 1 | | | | Grimsby | UKA Young Athletes League Northern 1E | 4 Jun 06 |
| 300 | 44.0 | | | | 1 | | | | Rotherham | UKA YOUNG Athletes LEAGUE Northern 1E | 30 Apr 06 |
| 300 | 44.0 | | | | 1 | | | | Cleckheaton | UKA Young Athletes League Northern 1E | 21 May 06 |
| 400 | 59.8 | | | | 1 | | | | Hull | National Junior League Humber Division | 7 May 06 |
| 400 | 61.3 | | | | 3 | | | | Derby | North of England League Division 2EC | 2 Jul 06 |
| 800 | 2:16.64 | i | | | 3 | | | | Sheffield | North of England Junior Championships | 21 Jan 06 |
| 800 | 2:16.93 | | | | 6 | C | | | Stretford | Trafford Grand Prix | 13 Jun 06 |
| 800 | 2:17.42 | | | | 1 | E | | | Stretford | Trafford Grand Prix | 30 May 06 |
| 800 | 2:18.03 | | | | 6 | | | | Sportcity | North of England Championships | 18 Jun 06 |
| 800 | 2:19.0 | | | | 1 | | | | Cudworth | North of England League Division 2EC | 3 Jun 06 |
| 800 | 2:19.1 | | | | 1 | | | | Grimsby | UKA Young Athletes League Northern 1E | 4 Jun 06 |
| 800 | 2:19.30 | | | | 4 | | | | Cudworth | Yorkshire County Championships | 14 May 06 |
| 800 | 2:20.3 | | | | 1 | | | | Rotherham | UKA YOUNG Athletes LEAGUE Northern 1E | 30 Apr 06 |
| 1500 | 4:34.19 | | | | 5 | C | | | Solihull | BMC/Nike Grand Prix | 24 Jun 06 |
| 1500 | 4:37.83 | i | | | 2 | | | | Birmingham | AAA U20, U17 & U15 Indoor Championships | 5 Mar 06 |
| 1500 | 4:39.95 | i | | | 1 | | | | Sheffield | North of England Junior Championships | 22 Jan 06 |
| 1500 | 4:39.98 | | | | 2 | A | | | Stretford | BMC Academy PB Classic | 1 May 06 |
| 1500 | 4:40.17 | | | | 1 | | | | Gateshead | North of England Inter-Counties Championships | 30 Jul 06 |
| 1500 | 4:40.43 | | | | 8 | B | | | Sportcity | BMC/Nike Grand Prix Final | 12 Aug 06 |
| 1500 | 4:42.40 | | | | 5 | | | | Glasgow (S) | UK Schools Games | 10 Sep 06 |
| 1500 | 4:44.2 | | | | 1 | B | | | Rotherham | North of England League Division 2EC | 6 May 06 |
| 1500 | 4:44.71 | | | | 6 | h2 | | | Gateshead | ESAA Championships | 7 Jul 06 |
| 1500 | 4:45.00 | | | | 2 | | | | Cudworth | Yorkshire County Championships | 13 May 06 |
| 1500 | 4:45.6 | | | | 7 | h2 | | | Bedford | AAA U23-U20 Championships | 22 Jul 06 |
| 1500 | 4:45.8 | | | | 1 | | | | Rotherham | UKA Young Athletes League Northern 1E | 23 Jul 06 |
| 1500 | 4:46.19 | | | | 3 | | | | Leeds | North of England U17/U15 Championships | 27 May 06 |
| 1500 | 4:48.3 | | | | 2 | | | | Corby | Inter-County Schools Match | 17 Jun 06 |
| 1500 | 4:48.7 | | | | 1 | | | | Cudworth | South Yorkshire County Schools Championships | 10 Jun 06 |
| 1500 | 4:50.61 | | | | 2 | h2 | | | Leeds | North of England U17/U15 Championships | 27 May 06 |
| 3000 | 10:22.5 | | | | 1 | | | | Rotherham | National Junior League Humber Division | 23 Apr 06 |
| 3000 | 10:28.62 | | | | 8 | | | | Birmingham | AAA U17 & U15 Championships | 6 Aug 06 |
| ZXC | 13:22 | | | | 5 | | | | Mansfield | English Schools Cross Country Championships | 25 Mar 06 |
| ZXC | 20:35 | | | | 5 | | | | Parliament Hill | English National Cross Country Championships | 25 Feb 06 |
| 2005 U17 Rotherham |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 27.2 | | | | 2 | B | | | Cudworth | Northern 1E | 26 Jun 05 |
| 300 | 43.2 | | | | 1 | | | | Rotherham | Northern 1E Rotherham | 31 Jul 05 |
| 300 | 43.6 | | | | 1 | | | | Cudworth | Northern 1E | 26 Jun 05 |
| 300 | 44.1 | | | | 1 | | | | Rotherham | Northern 1E | 5 Jun 05 |
| 400 | 58.7 | | | | 1 | B | | | Leeds | NORTH OF ENGLAND LEAGUE Division 1 | 2 Jul 05 |
| 400 | 59.1 | | | | 3 | | | | Blackpool | NORTHERN LEAGUE Division 1 | 7 Aug 05 |
| 800 | 2:12.11 | | | | 5 | | | | Birmingham | ESAA Champs | 9 Jul 05 |
| 800 | 2:14.95 | i | | | 5 | | | | Birmingham | AAA U17-U15 Indoor Champs | 27 Feb 05 |
| 800 | 2:15.5 | | | | 1 | | | | Cudworth | Cudworth | 18 Jun 05 |
| 800 | 2:15.62 | | | | 7 | F | | | Stretford | TRAFFORD GRAND PRIX Stretford | 19 Jul 05 |
| 800 | 2:15.66 | | | | 2 | | | | Cudworth | NORTHERN INTER-COUNTIES MATCH | 20 Aug 05 |
| 800 | 2:15.8 | | | | 2 | | | | Cudworth | SOUTH YORKSHIRE | 11 Jun 05 |
| 800 | 2:15.94 | | | | 1 | h2 | | | Birmingham | ESAA Champs | 8 Jul 05 |
| 800 | 2:15.95 | | | | 1 | s2 | | | Birmingham | ESAA Champs | 8 Jul 05 |
| 800 | 2:16.45 | | | | 5 | D | | | Sportcity | BMC | 21 May 05 |
| 800 | 2:16.6 | | | | 1 | | | | Rotherham | Northern 1E Rotherham | 31 Jul 05 |
| 800 | 2:17.0 | | | | 1 | | | | Cudworth | Cudworth | 30 Jul 05 |
| 800 | 2:17.27 | | | | ht | | | | Cudworth | NORTH OF ENGLAND JUNIOR CHAMPIONSHIPS | 29 May 05 |
| 800 | 2:18.43 | | | | 5 | | | | Cudworth | NORTH OF ENGLAND JUNIOR CHAMPIONSHIPS Cudworth | 29 May 05 |
| 800 | 2:18.52 | i | | | 1 | h3 | | | Birmingham | | 26 Feb 05 |
| 800 | 2:18.6 | | | | 1 | | | | Cudworth | YORKSHIRE (May 14/15) | 15 May 05 |
| 800 | 2:20.6 | | | | 1 | | | | Rotherham | Northern 1E | 5 Jun 05 |
| 800 | 2:21.1 | | | | 1 | | | | Mansfield | Humber Division | 24 Apr 05 |
| 800 | 2:21.47 | i | | | 1 | | | | Sheffield | NORTH OF ENGLAND U20 CHAMPIONSHIPS | 22 Jan 05 |
| 1000 | 2:58.8 | | | | 2 | | | | Cudworth | INTER-REGIONAL COACHING MATCH | 16 Apr 05 |
| 1500 | 4:36.64 | | | | 4 | C | | | Solihull | BMC | 25 Jun 05 |
| 1500 | 4:43.24 | | | | 6 | | | | Birmingham | AAA U17-U15 Champs | 14 Aug 05 |
| 1500 | 4:43.3 | | | | 1 | | | | Gateshead | NORTH OF ENGLAND LEAGUE Division 1 | 4 Jun 05 |
| 1500 | 4:44.83 | | | | 5 | | | | Cudworth | NORTH OF ENGLAND JUNIOR CHAMPIONSHIPS Cudworth | 28 May 05 |
| 1500 | 4:47.9 | | | | 1 | | | | Scunthorpe | Humber Division | 22 May 05 |
| 1500 | 4:49.0 | | | | 2 | | | | Cudworth | YORKSHIRE (May 14/15) | 14 May 05 |
| 1500 | 4:51.9 | | | | 1 | | | | Loughborough | Humber Division Loughborough | 24 Jul 05 |
| 3000 | 10:11.97 | | | | 4 | | | | Stretford | North of England Championships | 16 Aug 05 |
| 3000 | 10:43.1 | | | | 1 | B | | | Manchester (SC) | NORTH OF ENGLAND LEAGUE Division 1 | 1 May 05 |
| ZXC | 15:40 | | | | 14 | | | | Norwich | English Schools Championships | 12 Mar 05 |
| ZXC | 16:20 | | | | 8 | | | | Cofton Park, Birmingham | English National Championships | 19 Feb 05 |
| 2004 U15 Rotherham |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:14.20 | | | | 3 | | | | Gateshead | English Schools' Championships | 10 Jul 04 |
| 800 | 2:16.30 | | | | 3 | | | | Wigan | North of England Junior Championships | 29 May 04 |
| 800 | 2:17.09 | i | | | 5 | | | | Birmingham | AAA Indoor Champs | 29 Feb 04 |
| 800 | 2:17.5 | | | | 1 | | | | Sheffield | SOUTH YORKSHIRE Sheffield | 12 Jun 04 |
| 800 | 2:17.8 | | | | 1 | | | | Sheffield | YORKSHIRE | 15 May 04 |
| 800 | 2:18.0 | | | | 1 | | | | Sheffield | SHEFFIELD OPEN Don Valley, Sheffield | 24 Apr 04 |
| 800 | 2:18.0 | | | | 1 | | | | Leamington | Leamington | 19 Jun 04 |
| 800 | 2:18.1 | | | | 1 | | | | Sheffield (W) | Northern 1E Woodbourn Road | 6 Jun 04 |
| 800 | 2:19.6 | | | | 4 | 3 | | | Sheffield | NORTH OF ENGLAND INDOOR OPEN | 27 Nov 04 |
| 800 | 2:19.81 | | | | 1 | | | | Cudworth | NORTH OF ENGLAND INTER-COUNTIES | 21 Aug 04 |
| 800 | 2:19.88 | | | | 2 | h1 | | | Gateshead | English Schools' Championships | 9 Jul 04 |
| 800 | 2:21.5 | | | | 1 | | | | Rotherham | UKA YOUNG ATHLETES' LEAGUE Northern 1E Rotherham | 1 Aug 04 |
| 800 | 2:22.1 | | | | 1 | | | | Rotherham | SOUTH YORKSHIRE LEAGUE Rotherham | 18 Apr 04 |
| 800 | 2:23.11 | i | | | 1 | | | | Sheffield | | 18 Jan 04 |
| 1500 | 4:48.41 | | | | ht | | | | Birmingham | AAA U17-U15 Champs | 14 Aug 04 |
| 1500 | 4:48.75 | | | | 6 | | | | Birmingham | AAA U17-U15 Champs | 15 Aug 04 |
| 1500 | 4:49.0 | | | | 1 | | | | Wakefield | Northern 1E Wakefield | 18 Jul 04 |
| 1500 | 4:49.5 | | | | 1 | | | | Sheffield | YORKSHIRE CHAMPIONSHIPS | 16 May 04 |
| 1500 | 4:53.9 | | | | 1 | | | | Blackpool | BLACKPOOL OPEN | 26 Sep 04 |
| 1500 | 4:55.6 | | | | 1 | | | | Rotherham | Northern 1E Rotherham | 9 May 04 |
| ZXC | 11:39 | | | | 4 | | | | Maidstone, Kent | English Schools Championships | 13 Mar 04 |
| ZXC | 16:45 | | | | 19 | | | | Leeds | English National Cross Country | 21 Feb 04 |
| 2003 U15 Rotherham |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:22.5 | | | | 1 | | | | Rotherham | | 29 Jun 03 |
| 800 | 2:24.8 | | | | 1 | | | | Jarrow | Northern 1E Jarrow | 20 Jul 03 |
| 800 | 2:25.64 | i | | | 1 | | | | Sheffield | NoEAA OPEN SHEFFIELD | 15 Nov 03 |
| 800 | 2:26.1 | | | | 1 | | | | Grimsby | CLEETHORPES AC OPEN Grimsby | 24 May 03 |
| 800 | 2:26.2 | | | | 1 | | | | Wigan | ARNOLD SEDDON OPEN Wigan | 14 Sep 03 |
| 800 | 2:26.5 | | | | 5 | | | | Sheffield | YORKSHIRE (May 10/11) Don Valley, Sheffield | 10 May 03 |
| 800 | 2:26.5 | | | | 1 | | | | Wakefield | WAKEFIELD OPEN | 21 Sep 03 |
| 800 | 2:27.9 | | | | 1 | | | | Cudworth | SOUTH YORKSHIRE LEAGUE Cudworth | 15 Jun 03 |
| 800 | 2:29.5 | | | | 5 | | | | Sheffield | SHEFFIELD OPEN Don Valley | 26 Apr 03 |
| 800 | 2:29.5 | | | | 4 | | | | Sutton Coldfield | INTER-COUNTY MATCH Southern Coldfield | 6 Sep 03 |
| 800 | 2:30.0 | | | | 1 | | | | Rotherham | North 1E Rotherham | 1 Jun 03 |
| 1500 | 5:07.52 | i | | | 1 | | | | Sheffield | EIS OPEN EIS Arena, Sheffield | 13 Dec 03 |
| 2002 U13 Rotherham |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:36.2 | | | | 4 | | | | Cudworth | BARNSLEY YOUNG ATHLETES' OPEN | 14 Jul 02 |
| 800 | 2:39.9 | | | | 6 | | | | Sheffield | HALLAMSHIRE OM Don Valley, Sheffield | 27 Apr 02 |
| 800 | 2:39.9 | | | | 3 | | | | Grimsby | CLEETHORPES AC OPEN Grimsby | 25 May 02 |
| 800 | 2:40.0 | | | | 3 | B | | | Grimsby | U13 & U15 MATCH Grimsby | 7 Sep 02 |
| 800 | 2:41.4 | | | | 5 | | | | Cudworth | YORKSHIRE Cudworth (May 11/12) | 12 May 02 |
| 800 | 2:44.0 | | | | 1 | | | | Rotherham | SOUTH YORKSHIRE LEAGUE Rotherham | 19 May 02 |