| 2013 SEN Charnwood/Manchester Metropolitan Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 77.9 | i | | | 1 | | | | Sportcity | Manchester Metropolitan University v University of Manchester | 30 Jan 13 |
| 800 | 2:42.1 | i | | | 1 | | | | Sportcity | Manchester Metropolitan University v University of Manchester | 30 Jan 13 |
| 1500 | 5:21.7 | i | | | 2 | | | | Sportcity | Manchester Metropolitan University v University of Manchester | 30 Jan 13 |
| 10K | 39:33 | | | 39:27 | 57 | | 1 | | Markfield | LRRL Markfield 10K | 14 Apr 13 |
| ZXC | 31:04 | | | | 69 | | | | Stafford | Midland Championships | 26 Jan 13 |
| ZXC | 31:05 | | | | 7 | | | | Melton Mowbray | Leicestershire & Rutland County Championships | 5 Jan 13 |
| ZXC | 31:34 | | | | 160 | | | | Leeds | BUCS Championships | 2 Feb 13 |
| ZXC | 33:00 | | | | 201 | | | | Birmingham | Inter Counties Championships | 9 Mar 13 |
| ZXC | 37:14 | | | | 111 | | | | Sunderland | English National Championships | 23 Feb 13 |
| 2012 U23 Charnwood |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:30.4 | | | | 4 | A | | | Rugby | Up & Running Midland League Division 2 | 4 Aug 12 |
| 800 | 2:32.0 | | | | 5 | A | | | Stoke | Up & Running Midland League Division 2 | 5 May 12 |
| 1500 | 5:09.5 | | | | 2 | B | | | Stoke | Up & Running Midland League Division 2 | 1 Jul 12 |
| 1500 | 5:10.38 | | | | 8 | 3 | | | Loughborough | Charnwood Warm Up Meeeting | 15 Apr 12 |
| 1500 | 5:10.6 | | | | 6 | A | | | Rugby | Up & Running Midland League Division 2 | 4 Aug 12 |
| 400HW | 74.91 | | | | 2 | B | | | Loughborough | Up & Running Midland League Division 2 | 27 May 12 |
| 400HW | 75.1 | | | | 1 | B | | | Stoke | Up & Running Midland League Division 2 | 1 Jul 12 |
| 2000SCW | 7:53.58 | | | | 1 | ns | | | Loughborough | Up & Running Midland League Division 2 | 27 May 12 |
| 2000SCW | 7:56.8 | | | | 2 | | | | Leicester | Leicestershire, Rutland & Warwickshire County Championships | 13 May 12 |
| 4.819KL | 18:27 | | | | 13 | L1 | | | Sutton Coldfield | Midland Women's 6 Stage Relays | 31 Mar 12 |
| 4.819KL | 18:47 | | | | 17 | L3 | | | Sutton Coldfield | ERRA National Women's 6 Stage Road Relays | 14 Apr 12 |
| parkrun | 18:30 | | | | 6 | | 1 | | Leicester | Braunstone parkrun 5K Event 74 | 24 Mar 12 |
| parkrun | 19:07 | | | | 12 | | 1 | | Leicester | Braunstone parkrun 5K Event 85 | 9 Jun 12 |
| 10K | 40:35 | c | | | 92 | | 5 | | Sheffield | Bupa Great Yorkshire Run 10K | 2 Sep 12 |
| ZXC | 23:04 | | | | 10 | | | | Nottingham | North Midlands League | 14 Jan 12 |
| ZXC | 23:38 | | | | 68 | | | | Castellon, ESP | European Clubs Championships | 5 Feb 12 |
| ZXC | 26:35 | | | | 8 | | | | Rotherby | Leicestershire & Rutland Championships | 7 Jan 12 |
| ZXC | 32:29 | | | | 140 | | | | Birmingham | Inter Counties Championships | 10 Mar 12 |
| ZXC | 33:30 | | | | 49 | | | | Nottingham | Midland Championships | 28 Jan 12 |
| ZXC | 33:30 | | | | 139 | | | | Parliament Hill | English National Championships | 25 Feb 12 |
| ZXCL | 12:26 | | | | 73 | L1 | | | Mansfield | ECCA National Relays | 3 Nov 12 |
| 2011 U23 Charnwood |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:32.0 | | | | 3 | B | | | Bristol | Up & Running Midland League Division 1 | 7 May 11 |
| 1500 | 5:10.46 | | | | 10 | 3 | | | Loughborough | Charnwood AC Graded Open | 9 Jun 11 |
| 1500 | 5:12.33 | | | | 6 | 3 | | | Loughborough | Charnwood AC Graded Open | 17 Apr 11 |
| 1500 | 5:21.1 | | | | 2 | B | | | Bristol | Up & Running Midland League Division 1 | 7 May 11 |
| 1500 | 5:23.8 | | | | 5 | B | | | Rugby | Up & Running Midland League Division 1 | 4 Jun 11 |
| 3000 | 11:03.38 | | | | 6 | 2 | | | Loughborough | Charnwood AC Graded Open | 4 May 11 |
| 3000 | 11:06.3 | | | | 6 | A | | | Birmingham | Up & Running Midland League Division 1 | 3 Jul 11 |
| 3000 | 11:12.66 | | | | 7 | 2 | | | Loughborough | Charnwood AC Graded Open | 17 Apr 11 |
| 3000 | 11:18.4 | | | | 1 | ns | | | Nottingham | Up & Running Midland League Division 1 | 14 Aug 11 |
| 400HW | 77.6 | | | | 4 | B | | | Nottingham | Up & Running Midland League Division 1 | 14 Aug 11 |
| 400HW | 78.6 | | | | 3 | B | | | Rugby | Up & Running Midland League Division 1 | 4 Jun 11 |
| 400HW | 80.1 | | | | 3 | B | | | Birmingham | Up & Running Midland League Division 1 | 3 Jul 11 |
| 2000SCW | 7:54.99 | | | | 2 | | | | Birmingham | Midland U20/senior Championships | 19 Jun 11 |
| 2000SCW | 7:57.0 | | | | 2 | | | | Nuneaton | Leicestershire & Rutland & Warwickshire County Championships | 15 May 11 |
| 4.315KL | 17:00 | | | | | L3 | | | Sutton Park | ERRA National 4 Stage Relays | 15 Oct 11 |
| 4.315KL | 17:19 | | | | 13 | L2 | | | Sutton Park | Midland Road Relay Championships | 24 Sep 11 |
| 4.819KL | 18:45 | | | | 37 | L1 | | | Sutton Park | ERRA Women's National 6-stage Relays | 9 Apr 11 |
| parkrun | 18:46 | | | | 10 | | | | Leicester | Braunstone parkrun 5K Event 61 | 17 Dec 11 |
| 5M | 32:27 | | | | 107 | | 6 | | Huncote | Joy Cann 5 | 3 Aug 11 |
| 6M | 39:10 | | | | 122 | | 9 | | Barrow | Barrow 6 | 23 Jan 11 |
| 6M | 40:33 | | | | 111 | | 5 | | Kibworth Beauchamp | Kibworth 6 | 20 Mar 11 |
| 10K | 41:12 | | | | 116 | | 8 | | Markfield | Markfield 10K | 13 Feb 11 |
| ZMTL | 18:36 | | | | 2 | L2 | | | Leicester | Livingston Relays (inc East Midlands Championships) | 24 Apr 11 |
| ZXC | 22:40 | | | | 14 | | | | Corby | North Midlands League | 12 Nov 11 |
| ZXC | 24:22 | | | | 16 | | | | Nottingham | North Midlands League | 15 Jan 11 |
| ZXC | 24:32 | | | | 11 | | | | RAF Cranwell | North Midlands League | 3 Dec 11 |
| ZXC | 27:37 | | | | 22 | | | | Derby | North Midlands League | 8 Oct 11 |
| ZXC | 31:38 | | | | 227 | | | | Alton Towers | English National Championships | 19 Feb 11 |
| ZXC | 34:55 | | | | 199 | | | | Birmingham | Inter Counties Championships | 5 Mar 11 |
| ZXC | 38:26 | | | | 53 | | | | Leamington | Midland Cross Country Championships | 29 Jan 11 |
| ZXCL | 15:10 | | | | 5 | L3 | | | Nottingham | Notts AC Christmas Relay (4x2.75) | 27 Dec 11 |
| ZXCL | 24:29 | | | | 6 | L3 | | | West Bromwich | Midland Relay Championships | 22 Oct 11 |
| 2010 U23 Charnwood |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 10:55.2 | | | | 1 | B | | | Loughborough | Up and Running Midland League Division 1 | 1 May 10 |
| 2000SCW | 7:55.37 | | | | 1 | | | | Birmingham | Leicestershire, Rutland & Warwickshire County Championships | 8 May 10 |
| 4.315KL | 17:26 | | | | 33 | L1 | | | Sutton Park | Midland Counties Women's 4 Stage Relays | 25 Sep 10 |
| 4.819KL | 18:34 | | | | 9 | L2 | | | Sutton Park | Midland Counties Women's 6 Stage Relays | 20 Mar 10 |
| 4.819KL | 18:39 | | | | 13 | L6 | | | Sutton Park | ERRA National Women's 6 Stage Road Relays | 17 Apr 10 |
| 8KXC | 33:19 | | | | 156 | | | | Birmingham | McCain UK Cross Challenge inc World Trials & Inter Counties | 13 Mar 10 |
| 5M | 32:27 | | | | 119 | | 5 | 1 | Huncote | Joy Cann Memorial 5 | 4 Aug 10 |
| 10K | 41:03 | | | | 109 | | 8 | 1 | Markfield | Markfield LRRL Closed 10K | 14 Mar 10 |
| 10K | 41:36 | | | | 88 | | 3 | | Desford | Desford 10K | 23 May 10 |
| 10K | 41:45 | | | | 110 | | 5 | | Swithland | Swithland 10K | 6 Jun 10 |
| 10K | 42:18 | | | | 131 | | 10 | | Loughborough | Prestwold 10K | 27 Jun 10 |
| ZXC | 21:45 | | | | 4 | | | | Stafford Common | Midland Cross Country Championships | 30 Jan 10 |
| ZXC | 23:54 | | | | 9 | | | 1 | Nottingham | North Midlands League | 16 Jan 10 |
| ZXC | 24:30 | | | | 15 | | | | Cranwell | North Midlands League | 4 Dec 10 |
| ZXC | 24:50 | | | | 19 | | | | Mansfield | Home Countries International | 27 Mar 10 |
| ZXC | 26:05 | | | | 44 | | | | Leeds | English National Championships | 27 Feb 10 |
| ZXC | 26:41 | | | | 27 | | | | Kettering | North Midlands League | 13 Nov 10 |
| ZXC | 29:34 | | | | 8 | | | 2 | Oadby | Leicestershire & Rutland County Championships | 9 Jan 10 |
| 2009 U20 Charnwood |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:27.1 | | | | 3 | B | | | Derby | National Junior Athletic League Midland Premier | 24 May 09 |
| 800 | 2:29.0 | | | | 2 | B | | | Loughborough | Midland League Division 2 | 7 Jun 09 |
| 3000 | 10:54.1 | | | | 1 | | | | Loughborough | Charnwood Open | 3 Jun 09 |
| 1500SCW | 5:30.0 | | | | 1 | A | | | Mansfield | National Junior Athletic League Midland Premier | 14 Jun 09 |
| 1500SCW | 5:32.9 | | | | 2 | A | | | Derby | National Junior Athletic League Midland Premier | 24 May 09 |
| 1500SCW | 5:54.20 | | | | 4 | A | | | Birmingham | National Junior Athletic League Midland Premier | 26 Apr 09 |
| 2000SCW | 7:31.85 | | | | 1 | | | | Birmingham | Midland Counties Senior & U20 Championships | 21 Jun 09 |
| 2000SCW | 7:55.9 | | | | 1 | | | | Leicester | Leicestershire County Championships | 9 May 09 |
| ZXC | 20:33 | | | | 7 | | | | Mansfield | Midland Championships | 24 Jan 09 |
| ZXC | 21:09 | | | | 1 | | | | Melton Mowbray | Leicestershire & Rutland County Championships | 10 Jan 09 |
| ZXC | 24:02 | | | | 12 | | | 3 | Corby | North Midlands League | 14 Nov 09 |
| ZXC | 25:03 | | | | 12 | | | 2 | Mansfield | North Midlands League | 5 Dec 09 |
| ZXC | 25:53 | | | | 10 | | | 1 | Derby | North Midlands League | 10 Oct 09 |
| ZXC | 27:48 | | | | 107 | | | | Nottingham | Inter Counties | 7 Mar 09 |
| 2008 U20 Charnwood |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:22.3 | | | | 1 | | | | Leicester | Three County Championships | 11 May 08 |
| 800 | 2:24.1 | | | | 2 | | | | Loughborough | Charnwood Open | 20 Apr 08 |
| 800 | 2:26.8 | | | | | | | | Derby | National Junior Athletic League - Midland Promotion | 7 Sep 08 |
| 1500 | 4:44.9 | | | | 1 | A | | | Tipton | Midland League Division 2 | 7 Jun 08 |
| 1500 | 4:54.0 | | | | 1 | | | | Derby | National Junior Athletic League - Trent | 27 Apr 08 |
| 1500 | 4:55.6 | | | | 2 | | | | Leicester | Three County Championships | 10 May 08 |
| 1500 | 4:55.9 | | | | 1 | | | | Leicester | Leicestershire & Rutland Schools Championships | 14 Jun 08 |
| 1500 | 4:57.38 | | | | 5 | | | | Birmingham | Midland Senior & U20 Championships | 15 Jun 08 |
| 1500 | 5:00.1 | | | | | | | | Mansfield | National Junior Athletic League - Trent | 27 Jul 08 |
| 3000 | 10:51.7 | | | | 2 | B | | | Tipton | Midland League Division 2 | 7 Jun 08 |
| 3000 | 10:57.8 | | | | 1 | | | | Leamington | National Junior Athletic League - Trent | 25 May 08 |
| 3000 | 10:58.9 | | | | 2 | A | | | Mansfield | National Junior Athletic League - Trent | 27 Jul 08 |
| 2.75ML | 14:58 | | | | 8 | | | 1 | Nottingham | Notts AC Christmas Relays (4 X 2.75M) | 27 Dec 08 |
| ZRDL | 18:38 | | | | 35 | L1 | | | Sutton Coldfield | National 6 Stage Relays | 26 Apr 08 |
| ZRDL | 18:45 | | | | 15 | L1 | | | Sutton Coldfield | MCAA 12 Stage Relays | 5 Apr 08 |
| ZXC | 16:52 | | | | 57 | | | | Alton Towers | English National Championships | 23 Feb 08 |
| ZXC | 17:10 | | | | 65 | | | | Liverpool | English Schools' Championships | 8 Mar 08 |
| ZXC | 20:21 | | | | 32 | | | | Gateshead | McCain UK Cross Challenge | 15 Nov 08 |
| ZXC | 21:44 | | | | 11 | | | | Leamington Spa | Midland Championships | 26 Jan 08 |
| ZXC | 22:37 | | | | 1 | | | | Hinckley | Warwickshire/Leicestershire & Rutland Championships | 6 Jan 08 |
| ZXC | 26:18 | | | | 55 | | | | Nottingham | Inter Counties Championships | 15 Mar 08 |
| ZXC | NT | | | | 3 | | | | Ratcliffe | Leicestershire & Rutland Schools XC Champs | 19 Jan 08 |
| 2007 U20 Charnwood |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 63.0 | | | | | | | | Stoke | Midland Women's League Division 1 | 30 Jun 07 |
| 800 | 2:20.1 | | | | 4 | | | | Coventry | Midland Women's League Division 1 | 22 Apr 07 |
| 800 | 2:21.0 | | | | 3 | | | | Leicester | Leicestershire & Rutland, Northants & Warwickshire Champs | 13 May 07 |
| 800 | 2:21.0 | | | | 1 | | | | Loughborough | Charnwood AC Open Graded | 23 May 07 |
| 800 | 2:21.7 | | | | 1 | | | | Rugby | National Junior League Trent | 27 May 07 |
| 800 | 2:22.4 | | | | 1 | | | | Leicester | Leicestershire & Rutland County Schools Championships | 9 Jun 07 |
| 1500 | 4:52.2 | | | | 1 | | | | Loughborough | Charnwood AC Open Graded | 15 Apr 07 |
| 1500 | 5:04.8 | | | | | | | | Corby | NJAL Trent Match 2 | 27 May 07 |
| 3000 | 10:53.3 | | | | 1 | | | | Loughborough | National Junior League Trent | 1 Jul 07 |
| 3000 | 10:55.8 | | | | 1 | B | | | Coventry | Midland Women's League Division 1 | 12 Aug 07 |
| 3000 | 11:04.2 | | | | | | | | Coventry | National Junior League Trent | 29 Apr 07 |
| 3000 | 11:15.2 | | | | | | | | Derby | NJAL Midland Promotion Match | 2 Sep 07 |
| ZXC | NT | | | | 2 | | | | Melton | Cop Hill 7 | 3 Nov 07 |
| 2006 U17 Charnwood |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 300 | 44.7 | | | | 2 | B | | | Birmingham | Midland Women's League Division 1 | 6 May 06 |
| 300 | 44.7 | | | | 3 | | | | Telford | UK Young Athletes League Midland Premier | 25 Jun 06 |
| 800 | 2:19.4 | | | | 2 | | | | Loughborough | National Junior League Trent Division | 16 Jul 06 |
| 800 | 2:20.4 | | | | 1 | | | | Telford | UK Young Athletes League Midland Premier | 25 Jun 06 |
| 800 | 2:22.0 | | | | 1 | | | | Rugby | Midland Women's League Division 1 | 13 Aug 06 |
| 800 | 2:23.7 | | | | 1 | L | | | Leamington | Leicestershire & Warwickshire County Championships | 14 May 06 |
| 800 | 2:24.6 | | | | 1 | B | | | Derby | National Junior League Trent Division | 23 Apr 06 |
| 1500 | 4:48.21 | | | | 4 | | | | Birmingham | Midland U17 & U15 Championships | 27 May 06 |
| 1500 | 4:50.0 | | | | 2 | | | | Birmingham | UKA Young Athletes League Midland Premier | 23 Jul 06 |
| 1500 | 4:52.0 | | | | 1 | | | | Leamington | Leicestershire & Warwickshire County Championships | 13 May 06 |
| 1500 | 4:56.4 | | | | 1 | B | | | Birmingham | Midland Women's League Division 1 | 6 May 06 |
| 1500 | 4:59.2 | | | | 1 | B | | | Derby | National Junior League Trent Division | 11 Jun 06 |
| 1500 | 4:59.73 | | | | 11 | h2 | | | Gateshead | ESAA Championships | 7 Jul 06 |
| 3000 | 10:31.68 | | | | 2 | | | | Birmingham | Midland U17 & U15 Championships | 28 May 06 |
| 3000 | 10:59.3 | | | | 1 | B | | | Mansfield | National Junior League Midland Promotion Match | 9 Sep 06 |
| 2005 U17 Charnwood |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:17.1 | | | | 1 | | | | Sheffield | SHEFFIELD OPEN Don Valley | 23 Apr 05 |
| 800 | 2:17.3 | | | | 1 | | | | Nottingham | MIDLAND WOMENÆS LEAGUE Division 1 | 1 May 05 |
| 800 | 2:17.4 | | | | 1 | | | | Coventry | UKA Young Athletes League Midland Premier | 8 May 05 |
| 800 | 2:17.7 | | | | 3 | | | | Nuneaton | Leicestershire & Warwickshire County Champs | 15 May 05 |
| 800 | 2:20.1 | | | | 1 | | | | Mansfield | Midland Premier Mansfield | 17 Jul 05 |
| 800 | 2:21.4 | | | | 2 | 3 | | | Mansfield | MANSFIELD HARRIERS OPEN | 10 Apr 05 |
| 1500 | 4:46.72 | | | | 3 | | | | Birmingham | MIDLAND JUNIOR CHAMPIONSHIPS | 28 May 05 |
| 1500 | 4:47.9 | | | | 1 | | | | Birmingham | | 3 Jul 05 |
| 1500 | 4:50.6 | | | | 1 | | | | Rugby | MIDLAND WOMEN'S LEAGUE Division 1 | 21 Aug 05 |
| 1500 | 4:51.8 | | | | 3 | | | | Nuneaton | Leicestershire & Warwickshire County Champs | 14 May 05 |
| 3000 | 10:28.43 | | | | 1 | | | | Birmingham | | 29 May 05 |
| 3000 | 10:35.3 | | | | 1 | | | | Nuneaton | Leicestershire & Warwickshire County Champs | 15 May 05 |
| 3000 | 10:44.21 | | | | 11 | | | | Birmingham | ESAA Champs | 9 Jul 05 |
| 2004 U15 Charnwood |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:17.6 | | | | 1 | | | | Nuneaton | LEICESTERSHIRE & RUTLAND/WARWICKSHIRE | 16 May 04 |
| 800 | 2:18.9 | | | | 1 | | | | Sutton Coldfield | Division 2 | 2 May 04 |
| 800 | 2:19.52 | | | | 4 | | | | Birmingham | MIDLAND JUNIOR CHAMPIONSHIPS Alexander Stadium | 29 May 04 |
| 800 | 2:19.90 | | | | sf | | | | Birmingham | AAA U17-U15 Champs | 14 Aug 04 |
| 800 | 2:21.08 | | | | 7 | h2 | | | Gateshead | English Schools' Championships | 9 Jul 04 |
| 800 | 2:21.2 | | | | 1 | | | | Telford | MIDLAND WOMEN'S LEAGUE Division 2 | 8 Aug 04 |
| 800 | 2:21.3 | | | | 2 | | | | Birmingham | Midland Premier Alexander Stadium | 1 Aug 04 |
| 800 | 2:22.4 | | | | 3 | | | | Sheffield | SHEFFIELD OPEN Don Valley, Sheffield | 24 Apr 04 |
| 800 | 2:26.8 | | | | 1 | | | | Loughborough | CHARNWOOD WARM-UP MEETING Loughborough | 18 Apr 04 |
| 1500 | 4:54.6 | | | | 1 | | | | Nuneaton | LEICESTERSHIRE & RUTLAND/WARWICKSHIRE | 15 May 04 |
| 2003 U15 Charnwood |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:27.4 | | | | 3 | | | | Loughborough | MP Loughborough | 1 Jun 03 |
| 800 | 2:27.4 | | | | 2 | | | | Leicester | LEICESTERSHIRE & RUTLAND Leicester | 14 Jun 03 |
| 800 | 2:28.3 | | | | 2 | | | | Sutton Coldfield | MP Sutton Coldfield | 29 Jun 03 |
| 800 | 2:29.9 | | | | 2 | | | | Loughborough | LEICESTERSHIRE (May 10) | 10 May 03 |
| 1500 | 5:06.9 | | | | 3 | | | | Birmingham | MIDLAND WOMEN'S LEAGUE D1 Alexander Stadium | 8 Jun 03 |
| 1500 | 5:18.5 | | | | 1 | | | | Nottingham | SPRING SPRUCE Meet Harvey Hadden Stadium, Nottingham | 30 Mar 03 |
| 2002 U13 Charnwood |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:35.1 | | | | 1 | | | | Leicester | LEICESTERSHIRE & RUTLAND Loughborough | 12 May 02 |
| 800 | 2:36.6 | | | | 5 | | | | Stafford | Midland East Two Rowley Park Stafford | 19 May 02 |
| 800 | 2:38.4 | | | | 4 | | | | Grimsby | U13 & U15 MATCH Grimsby | 7 Sep 02 |
| 1500 | 5:22.1 | | | | 1 | | | | Leicester | LEICESTERSHIRE & RUTLAND Loughborough | 12 May 02 |