Julia Cooke

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Club:Cheltenham/Birmingham Uni
Gender:Female
Date of Birth:09/09/1988
Age Group:SEN
County:Gloucestershire
Region:South West
Nation:Wales
Lead Coach:Bud Baldaro

Best known performances
EventPB20142013201220112010200920082007200620052004200320022001
30044.344.3
40057.2057.2060.059.2458.4861.060.8
8002:05.062:05.062:07.842:09.922:14.232:08.912:17.712:14.352:15.912:17.812:17.672:27.12:34.8
10002:59.32:59.3
12004:08.54:08.5
15004:14.604:14.604:28.72i4:34.04i4:29.54:45.294:44.94:44.44:57.94:54.2
HJ1.501.50
10K38:3238:3241:03

Performances Submit
2001 2002 2003 2004 2005 2006 2007 2008 2009 2010 2011 2012 2013 2014

2014 SEN Cheltenham/Birmingham Uni
EventPerfPosVenueMeetingDate
40057.201ALoughboroughServeline Midland League Division 26 Jul 14
40058.11AYateServeline Midland League Division 27 Jun 14
40058.11ACheltenhamServeline Midland League Division 22 Aug 14
8002:05.061OxfordBMC Grand Prix19 Jul 14
8002:05.386BelfastBelfast International2 Jul 14
8002:06.212CardiffWelsh Athletics International15 Jul 14
8002:07.562CardiffWelsh Athletics Senior Championships & Commonwealth Games Trials1 Jun 14
8002:08.349LoughboroughLoughborough International18 May 14
8002:08.52i4SheffieldBUCS Championships23 Feb 14
8002:09.16i3CardiffWelsh Athletics U13 / U17 / Senior Championships25 Jan 14
8002:09.89i2s1SheffieldBUCS Championships23 Feb 14
8002:10.20i21CardiffCardiff Met Grand Prix (inc South West England Championships)12 Jan 14
8002:10.23i3h2SheffieldBritish Athletics Championships8 Feb 14
8002:11.9i1h5SheffieldBUCS Championships22 Feb 14
8002:14.41ACheltenhamServeline Midland League Division 22 Aug 14
8002:16.681h2CardiffWelsh Athletics Senior Championships & Commonwealth Games Trials31 May 14
8002:21.51AYateServeline Midland League Division 27 Jun 14
8002:22.471ALoughboroughServeline Midland League Division 26 Jul 14
15004:14.603SolihullBMC Grand Prix16 Aug 14
15004:15.652WatfordBMC Gold Standard Races18 Jun 14
15004:17.015BirminghamBritish Athletics UK Championships (Inc European Trials)28 Jun 14
15004:19.061ATraffordBMC Grand Prix12 Jul 14
15004:20.635TraffordBMC Best of British10 Jun 14
15004:22.143h2BirminghamBritish Athletics UK Championships (Inc European Trials)27 Jun 14
15004:26.92i2CardiffWelsh Athletics U13 / U17 / Senior Championships26 Jan 14
HJ1.501BLoughboroughServeline Midland League Division 26 Jul 14
2013 SEN Cheltenham/Birmingham Uni
EventPerfPosVenueMeetingDate
40060.02ACheltenhamPlastics Plus Midland League Division 17 Jul 13
8002:07.842DOxfordBMC Grand Prix20 Jul 13
8002:07.952CardiffWelsh Athletics International31 Jul 13
8002:08.337h2BirminghamSainsbury's British Championships12 Jul 13
8002:08.8210AWatfordBMC Gold Standard Races7 Aug 13
8002:09.58i3ABirminghamInter Varsity Meeting6 Feb 13
8002:11.62CheltenhamCheltenham & County Harriers Midsummer Open Graded3 Jul 13
8002:12.12CardiffWelsh U13 / U15 / Senior Championships29 Jun 13
8002:12.737Amsterdam, NEDAmsterdam Open31 Aug 13
8002:14.31ACheltenhamPlastics Plus Midland League Division 17 Jul 13
15004:28.72i2BirminghamBirmingham Games2 Feb 13
15004:28.72i3h1SheffieldBritish Athletics European Trials & UK Championships9 Feb 13
15004:29.45i9SheffieldBritish Athletics European Trials & UK Championships10 Feb 13
15004:31.14i6SheffieldBUCS Championships24 Feb 13
15004:36.95i1h3SheffieldBUCS Championships23 Feb 13
15004:38.166EGlasgowGlasgow AA/BMC Regional Races21 Jun 13
15004:39.60i2CardiffWelsh Athletics U13 / U17 / Senior Championships27 Jan 13
ZXC25:216CheltenhamGloucestershire League2 Nov 13
2012 SEN Cheltenham/Birmingham Uni
EventPerfPosVenueMeetingDate
40059.243ExeterEngland Athletics South West Championships & Inter Counties15 Jul 12
8002:09.921BStretfordBMC Grand Prix7 Jul 12
8002:10.002BBedfordBMC Grand Prix Final25 Aug 12
8002:10.055CSolihullBMC Grand Prix21 Jul 12
8002:11.891EBirmingham (Un)BMC Regional Races20 Jun 12
8002:12.091DBirmingham UniBMC Regional Races11 Jul 12
8002:14.58i3CardiffCeltic Cup - Inc Schools' International, Welsh 3000m Championships & Selected Guest Events29 Jan 12
8002:14.71ACheltenhamUp & Running Midland League Division 15 May 12
8002:14.82AStoke GiffordUp & Running Midland League Division 11 Jul 12
8002:15.641ExeterEngland Athletics South West Championships & Inter Counties15 Jul 12
8002:17.28i3CardiffWelsh U13/U15/Senior Championships21 Jan 12
15004:34.04i5SheffieldBUCS Championships26 Feb 12
15004:35.99i2BirminghamInter Varsity Match8 Feb 12
15004:38.08i2BirminghamMidland Counties Open19 Feb 12
15004:38.92i2h1SheffieldBUCS Championships25 Feb 12
15004:44.51AStoke GiffordUp & Running Midland League Division 11 Jul 12
15004:46.23i2CardiffWelsh U13/U15/Senior Championships21 Jan 12
15004:50.04ACheltenhamUp & Running Midland League Division 15 May 12
ZXC22:454GloucesterGloucestershire County Championships7 Jan 12
ZXC23:442Pittville ParkGloucestershire League3 Nov 12
ZXC25:142NuneatonMidland Women's League1 Dec 12
ZXC25:386Leamington SpaMidland Women's League10 Nov 12
2011 SEN Cheltenham/Birmingham Uni
EventPerfPosVenueMeetingDate
8002:14.235DBirmingham UniBMC Regional Races22 Jun 11
8002:14.61ABirminghamUp & Running Midland League Division 13 Jul 11
ZXC21:594CheltenhamGloucestershire League10 Dec 11
2010 U23 Cheltenham/Birmingham Uni
EventPerfPosVenueMeetingDate
40058.481ExeterSouth West Inter-counties Championships8 Aug 10
8002:08.912CSolihullBMC Nike Grand Prix10 Jul 10
8002:09.074Birmingham (Un)Ivy League (Birmingham University vs Cornell & Penn University)22 Jun 10
8002:09.92ACheltenhamUp and Running Midland League Division 26 Jun 10
8002:10.413CardiffWelsh Senior Championships13 Jun 10
8002:10.494BedfordAviva England U23 and U20 World Trials Championships20 Jun 10
8002:11.32ARugbyUp and Running Midland League Division 23 Jul 10
8002:11.91ExeterSouth West Inter-counties Championships8 Aug 10
8002:13.851h2BedfordAviva England U23 and U20 World Trials Championships19 Jun 10
8002:14.712CheltenhamGloucestershire County Championships - Day 29 May 10
8002:16.81ACoventryUp and Running Midland League Division 21 May 10
15004:29.57CheltenhamCheltenham Midsummer Open21 Jul 10
15004:31.281CheltenhamBrewer Memorial Games31 May 10
15004:32.412h3CheltenhamCheltenham Midsummer Open14 Jul 10
15004:43.671ExeterSouth West Inter-counties Championships8 Aug 10
15004:44.02ACheltenhamUp and Running Midland League Division 26 Jun 10
15004:46.201TiptonTipton Games11 Apr 10
15004:46.21ARugbyUp and Running Midland League Division 23 Jul 10
15004:50.22ACoventryUp and Running Midland League Division 21 May 10
1MDH4:53.257MiddlesbroughMiddlesbrough Tees Pride Mile (Downhill)5 Sep 10
6.5KXC24:4926CardiffMcCain UK Cross Challenge17 Jan 10
10K38:3271TenbyTenby 10K25 Jul 10
ZXC24:026CheltenhamGloucestershire League6 Feb 10
ZXC28:1421SwanseaWelsh Cross Country Championships20 Feb 10
ZXC28:4524MansfieldHome Countries International27 Mar 10
ZXC28:537LeamingtonMidland Women's League30 Oct 10
2009 U23 Cheltenham
EventPerfPosVenueMeetingDate
10K41:03292TenbyTenby 10K26 Jul 09
ZXC25:306Builth WellsWelsh National Championships1 Feb 09
ZXC25:3719CardiffCardiff Cross Challenge18 Jan 09
2008 U23 Cheltenham
EventPerfPosVenueMeetingDate
4MMT23:0492CheltenhamCheltenham Boxing Day Challenge 2/426 Dec 08
ZRDL10:578BirminghamBirmingham University Relays9 Nov 08
ZXC18:5922CardiffCardiff Cross Challenge20 Jan 08
2007 U20 Cheltenham
EventPerfPosVenueMeetingDate
40061.05Sutton ColdfieldMidland Women's League Division 215 Jul 07
40061.21CheltenhamNational Junior League Severn1 Jul 07
40062.3AberdareNJAL Severn Match 226 May 07
8002:17.713AberdareInter-Association Match18 Jul 07
8002:17.754SwanseaWelsh Junior Championships16 Jun 07
8002:18.24h2BirminghamSainsbury English Schools Championships13 Jul 07
8002:18.41CheltenhamGloucestershire County Schools Championships9 Jun 07
15004:45.292BDerbyU23 Inter Territorial Match19 Aug 07
15004:54.92CheltenhamNational Junior League Severn1 Jul 07
15004:57.13Sutton ColdfieldMidland Women's League Division 215 Jul 07
ZXC17:091212GatesheadUK Challenge Series10 Nov 07
ZXC26:1041GloucesterGloucestershire League13 Oct 07
2006 U20 Cheltenham
EventPerfPosVenueMeetingDate
40060.81YateNational Junior League Severn Division16 Jul 06
40061.222CheltenhamCheltenham Open Meeting19 Jul 06
8002:14.352ESolihullBMC/Nike Grand Prix24 Jun 06
8002:14.467GatesheadESAA Championships8 Jul 06
8002:14.714h2GatesheadESAA Championships7 Jul 06
8002:14.81CheltenhamGloucestershire County Championships14 May 06
8002:16.552DerbyNorthern Inter-Regional U20 Derby Challenge13 Aug 06
8002:17.75ExeterInter-County Schools Match17 Jun 06
8002:18.31NeathNational Junior League Severn Division11 Jun 06
8002:18.701CardiffWelsh Championships9 Jul 06
8002:20.01GloucesterGloucestershire County Schools Championships10 Jun 06
8002:20.043AbingdonInter-Territorial Match3 Sep 06
8002:21.42AbingdonInter-County Match17 Sep 06
10002:59.31CheltenhamBrewer Games1 May 06
15004:44.91CwmbranNational Junior League Severn Division7 May 06
15004:51.91YateNational Junior League Severn Division16 Jul 06
15004:58.31GloucesterGloucestershire County Schools Championships10 Jun 06
2005 U17 Cheltenham
EventPerfPosVenueMeetingDate
30044.33CheltenhamGloucestershire County Championships15 May 05
30044.44RugbyMIDLAND WOMEN'S LEAGUE Division 121 Aug 05
8002:15.914h1BirminghamESAA Champs8 Jul 05
8002:16.74CheltenhamGloucestershire County Championships15 May 05
8002:18.056s2BirminghamESAA Champs8 Jul 05
8002:18.944CardiffWELSH JUNIOR CHAMPS18 Jun 05
8002:19.62NottinghamMIDLAND WOMENÆS LEAGUE Division 11 May 05
8002:19.61CheltenhamGLOUCESTERSHIRE11 Jun 05
8002:20.0htBirminghamMIDLAND JUNIOR CHAMPIONSHIPS29 May 05
8002:20.01RugbyMIDLAND WOMEN’S LEAGUE Division 121 Aug 05
8002:21.77BirminghamMIDLAND JUNIOR CHAMPIONSHIPS29 May 05
8002:22.72MansfieldMidland Premier Mansfield17 Jul 05
8002:23.71CannockMidland Premier Cannock31 Jul 05
15004:44.41Oxford (H)JUNIOR INTER-COUNTIES Oxford11 Sep 05
15004:50.61CheltenhamUKA Young Athletes League Midland 1E26 Jun 05
15004:51.12RugbyMIDLAND WOMEN'S LEAGUE Division 121 Aug 05
15004:53.62Birmingham3 Jul 05
15005:03.61CannockMidland Premier Cannock31 Jul 05
2004 U17 Cheltenham
EventPerfPosVenueMeetingDate
8002:17.816h1GatesheadEnglish Schools' Championships9 Jul 04
8002:17.93CheltenhamGLOUCESTERSHIRE16 May 04
8002:19.31SolihullMidland Premier Solihull9 May 04
8002:19.81LoughboroughMidland Premier Loughborough18 Jul 04
8002:20.11Yeovil19 Jun 04
8002:21.08htBirminghamMIDLAND JUNIOR CHAMPIONSHIPS Alexander Stadium30 May 04
8002:21.83Sutton ColdfieldDivision 22 May 04
8002:22.31CheltenhamGLOUCESTERSHIRE Cheltenham12 Jun 04
15004:57.91LoughboroughMidland Premier Loughborough18 Jul 04
15004:58.04TelfordMIDLAND WOMEN'S LEAGUE Division 28 Aug 04
2003 U15 Cheltenham
EventPerfPosVenueMeetingDate
8002:17.676Don ValleyESAA National Track & Field Championships12 Jul 03
8002:18.32CheltenhamGLOUCESTERSHIRE SCHOOLS' Cheltenham7 Jun 03
8002:18.62WorcesterYAL MP20 Jul 03
8002:19.322BirminghamMIDLAND Jun Champs Alexander Stadium24 May 03
8002:19.72h2Exeter21 Jun 03
8002:20.01CoventryMP Coventry1 Jun 03
8002:20.162h2Don ValleyESAA National Track & Field Championships11 Jul 03
8002:20.82ExeterExeter21 Jun 03
8002:22.91CheltenhamGLOUCESTERSHIRE (May 11) Cheltenham11 May 03
8002:23.32CheltenhamD324 Aug 03
8002:23.92CannockMP Cannock4 May 03
8002:25.22NewportD327 Apr 03
8002:25.72Oxford (H)INTER-COUNTIES U20 MATCH Oxford7 Sep 03
15004:54.21TamworthD38 Jun 03
15004:55.61CheltenhamMP Cheltenham18 May 03
2002 U15 Cheltenham
EventPerfPosVenueMeetingDate
8002:27.12Brierley HillMIDLAND WOMEN'S LEAGUE D425 Aug 02
8002:27.81CheltenhamGLOUCESTERSHIRE (May 12)12 May 02
8002:27.92CheltenhamGLOUCESTERSHIRE Cheltenham15 Jun 02
8002:28.57TiptonPremier 430 Jun 02
8002:29.61CheltenhamCheltenham Midsummer Open10 Jul 02
8002:33.31TamworthD4 Tamworth4 May 02
2001 U13 Cheltenham
EventPerfPosVenueMeetingDate
8002:34.81CheltenhamCHELTENHAM OPEN11 Jul 01
12004:08.52Cardiff - checkPREMIER FOUR Cardiff1 Jul 01
Total Performances: 181
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
300U172005290
400U202006141
400ALL2006398
400U202007150
400ALL2007424
400ALL2010179
400U23201044
400ALL2012234
400ALL2013297
400ALL2014113
800iALL201242
800iALL201321
800iALL201416
800U13200165
800U152002127
800U15200320
800ALL2003257
800U17200459
800ALL2004293
800ALL2005209
800U17200536
800U20200638
800ALL2006157
800ALL2007315
800U20200761
800U23201015
800ALL201055
800ALL2011163
800ALL201287
800ALL201357
800ALL201426
1000ALL200612
1200U13200127
1500iALL201223
1500iALL201317
1500iALL201419
1500U15200342
1500ALL2003415
1500ALL2004539
1500U172004114
1500U17200540
1500ALL2005253
1500U20200657
1500ALL2006278
1500ALL2007306
1500U20200761
1500ALL201090
1500U23201023
1500ALL2012148
1500ALL201393
1500ALL201412
1500ALLAT139
HJALL2014445
10KALL20091039
10KU20200959
10KU23201039
10KALL2010376