| 2013 U20 Ipswich |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 25.6 | | | | 3 | ns1 | | | Ipswich | Sweatshop Southern Athletics League Division 2 N | 20 Apr 13 |
| 400 | 52.0 | | | | 2 | A | | | Ipswich | Sweatshop Southern Athletics League Division 2 N | 20 Apr 13 |
| 800 | 1:56.65 | | | | 2 | A | | | Corby | BMC PB Classic | 11 May 13 |
| 800 | 2:00.5 | | | | 1 | A | | | Ipswich | Sweatshop Southern Athletics League Division 2 N | 20 Apr 13 |
| 800 | 2:01.55 | | | | 6 | A | | | Milton Keynes | BMC PB Classic | 18 May 13 |
| 1500 | 4:10.28 | | | | 13 | 13 | | | Watford | Watford Open Graded Meeting | 1 May 13 |
| ZXC | 24:41 | | | | 166 | | | | Catton Hall | English Schools' Championships | 16 Mar 13 |
| ZXC | 25:19 | | | | 17 | | | | Grantham | Anglian Schools' Championships | 2 Feb 13 |
| ZXC | 28:58 | | | | 141 | | | | Birmingham | Inter Counties Championships | 9 Mar 13 |
| ZXC | 30:50 | | | | 54 | | | | Parliament Hill | Southern Championships | 16 Feb 13 |
| 2012 U20 Ipswich |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:58.73 | | | | 3 | A | | | Bromley | National Junior Athletic League Southern Premier Division | 22 Jul 12 |
| 800 | 1:58.90 | | | | 2 | 18 | | | Watford | Watford Graded Open | 22 Aug 12 |
| 800 | 1:59.43 | | | | 1 | 17 | | | Watford | Watford Graded Open | 11 Jul 12 |
| 800 | 2:01.40 | | | | 5 | A | | | Hendon | National Junior Athletic League Southern Premier Division | 12 Aug 12 |
| 800 | 2:02.59 | | | | 5 | B | | | Lee Valley | National Junior Athletic League Southern Premier Division | 24 Jun 12 |
| 800 | 2:04.4 | | | | 1 | A | | | Ipswich | East Anglian League | 20 May 12 |
| 800 | 2:05.1 | | | | 4 | A | | | Ipswich | Southern Athletics League Division 2 NE | 21 Apr 12 |
| 800 | 2:07.2 | | | | 1 | B | | | St. Ives | Southern Athletics League Division 2 NE | 9 Jun 12 |
| parkrun | 18:26 | | | | 5 | | | | Ipswich | Ipswich parkrun 5K Event 1 | 8 Sep 12 |
| ZXC | 22:03 | | | | 209 | | | | Birmingham | Inter Counties Championships | 10 Mar 12 |
| ZXC | 22:53 | | | | 8 | | | | Horringer | Suffolk County Championships | 8 Jan 12 |
| ZXC | 23:22 | | | | 219 | | | | Parliament Hill | English National Championships | 25 Feb 12 |
| ZXC | 25:02 | | | | 35 | | | | Ipswich | Anglian Schools Championships | 4 Feb 12 |
| ZXC | 33:32 | | | | 50 | | | 10 | Basildon | Essex League | 15 Dec 12 |
| ZXCL | 9:57 | | | | 55 | L1 | | | Mansfield | ECCA National Relays | 3 Nov 12 |
| 2011 U17 Ipswich |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3.851KL | 13:49 | | | | 39 | L1 | | | Aldershot | Southern Road Relay Championships SW/U17M | 24 Sep 11 |
| ZXC | 23:09 | | | | 8 | | | | Ickworth Park | Suffolk County Championships | 9 Jan 11 |
| ZXC | 23:19 | | | | 267 | | | | Birmingham | Inter Counties Championships | 5 Mar 11 |
| ZXC | 23:22 | | | | 43 | | | | Corby | Anglian Schools Championships | 5 Feb 11 |
| 2010 U17 Ipswich |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:14.54 | | | | 11 | 13 | | | Watford | Watford Graded Open | 11 Aug 10 |
| 4.5KXC | 17:03 | | | | 214 | | | | Birmingham | McCain UK Cross Challenge inc World Trials & Inter Counties | 13 Mar 10 |
| 10K | 40:50 | | | | 37 | | | | Woodbridge | Woodbridge 10K | 16 May 10 |
| ZXC | 16:21 | | | | 5 | | | | Newmarket | Suffolk County Championships | 14 Feb 10 |
| ZXCL | 10:25 | | | | 75 | L1 | | | Mansfield | ECCA Relays | 6 Nov 10 |
| 2009 U15 Ipswich |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 58.6 | | | | 1 | B | | | Watford | Eastern Young Athletes League | 12 Jul 09 |
| 400 | 59.1 | | | | 1 | A | | | King's Lynn | East Anglian League | 2 Aug 09 |
| 800 | 2:13.4 | | | | 6 | | | | Norwich | Anglian Schools Championships | 20 Jun 09 |
| 800 | 2:13.5 | | | | 3 | A | | | Watford | Eastern Young Athletes League | 12 Jul 09 |
| 800 | 2:13.53 | | | | 3 | | | | Cambridge | Eastern AA Championships | 5 Jul 09 |
| 800 | 2:14.9 | | | | 1 | | | | Ipswich | Suffolk County Championships | 10 May 09 |
| 800 | 2:14.9 | | | | 3 | A | | | King's Lynn | East Anglian League | 2 Aug 09 |
| 800 | 2:16.35 | | | | 11 | 10 | | | Watford | Watford Open Graded Meeting | 3 Jun 09 |
| ZRDL | 10:25 | | | | 4 | L3 | | | Aldershot | Southern Counties Young Athletes' Relays | 26 Sep 09 |
| ZRDL | 13:37 | | | | 17 | L2 | | | Sutton Coldfield | Young Athletes' National Road Relays | 18 Oct 09 |
| ZXC | 15:13 | | | | 8 | | | | Haughley Park | Suffolk County Championships | 11 Jan 09 |
| ZXC | 16:18 | | | | 68 | | | | Stanford Hall | Sainsbury English Schools Championships | 21 Mar 09 |
| ZXC | 16:28 | | | | 69 | | | | Hillingdon | Southern Championships | 24 Jan 09 |
| ZXC | 17:15 | | | | 200 | | | | Nottingham | Inter Counties | 7 Mar 09 |
| ZXC | 17:41 | | | | 119 | | | | Parliament Hill | English National Championships | 21 Feb 09 |
| 2008 U15 Ipswich |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| ZXC | 11:27 | | | | 3 | | | | Holbrook | Suffolk Championships | 6 Jan 08 |
| ZXC | 13:02 | | | | 57 | | | | Parliament Hill | Southern Championships | 26 Jan 08 |
| ZXC | 13:29 | | | | 107 | | | | Nottingham | Inter Counties Championships | 15 Mar 08 |
| 2007 U13 Ipswich |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| ZXC | 10:43 | | | | 49 | | | | Parliament Hill | Southern Inter-Counties & London Championships | 8 Dec 07 |