Club: City of Norwich Gender: Female Date of Birth: 27/10/1996 Age Group: U17 County: Suffolk Region: East Nation: England

Lead Coach: Unknown

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My coach is David Pring.

Best known performances

Event PB 2013 2012 2011 2010 2009 2008 2007 2006 100 14.4 14.4 150 20.5 20.5 21.1 22.3 200 28.02/27.5 28.02/27.5 28.31 29.79/29.5 30.8 300 44.0 44.0 600 1:45.6 1:45.6 800 2:19.04 2:27.0 2:19.04 2:25.28 2:27.5 2:34.40 2:42.89 1500 4:58.0 5:21.1 4:58.0 4:58.90 5:16.4 5:22.9 Mile 5:45.0 5:45.0 3000 11:42.8 11:42.8 Event PB 2013 2012 2011 2010 2009 2008 2007 2006 70HU13W 13.0 13.0 75HU15W 15.84 15.84 HJ 1.39 1.39 LJ 4.43 4.43 4.43 4.17 3.98 3.75 TJ 9.01 9.01 SP3.25K 5.88 5.88 DT0.75K 14.01 14.01 PenU15W 2227 2227 3M 19:30 19:30 Event PB 2013 2012 2011 2010 2009 2008 2007 2006 parkrun 19:05 19:05 19:44

Performances	Submit
2007 2008 2009 2010 2011 2012 2013
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2013 U17 City of Norwich
Event	Perf				Pos				Venue	Meeting	Date
800	2:27.0				1	B			Norwich	East Anglian League	12 May 13
1500	5:21.1				1	B			Norwich	East Anglian League	12 May 13
ZXC	16:24				26				Grantham	Anglian Schools' Championships	2 Feb 13
ZXC	21:59				81				Sunderland	English National Championships	23 Feb 13
ZXC	26:35				9				Bury St Edmunds	Suffolk County Championships	6 Jan 13
2012 U17 City of Norwich
Event	Perf				Pos				Venue	Meeting	Date
150	20.5				2				Great Yarmouth	Great Yarmouth Open Meeting	12 Apr 12
300	44.0				2	A			Bury St Edmonds	East Anglian League	1 Jul 12
300	46.1				2				Great Yarmouth	Great Yarmouth Open Meeting	12 Apr 12
800	2:19.04				6	h3			Gateshead	Aviva English Schools' Championships	6 Jul 12
800	2:20.24				10	10			Watford	Watford Open Graded Meeting	13 Jun 12
800	2:20.6				1	A			Harrow	Southern Athletics League Division 1	19 May 12
800	2:21.0				2				Peterborough	Anglian Schools' Championships	23 Jun 12
800	2:21.4				1				Ipswich	Suffolk County Championships	13 May 12
800	2:21.6				3				Cambridge	Eastern AA Championships	2 Jun 12
800	2:22.2				1				Ipswich	Suffolk County School Championships	10 May 12
800	2:22.6				3	A			Chelmsford	Southern Athletics League Division 1	9 Jun 12
800	2:25.0				2	A			Bury St Edmunds	East Anglian League Final	23 Sep 12
800	2:25.7				5	h1			Watford	South of England AA U15/U17 Championships	14 Jul 12
800	2:26.5				2	A			Luton	Eastern Young Athletes' League	27 May 12
1500	4:58.0				2	A			Chelmsford	Southern Athletics League Division 1	9 Jun 12
1500	5:00.3				1	A			Norwich	Eastern Young Athletes' League	29 Apr 12
1500	5:02.2				1				Ipswich	Suffolk County Championships	13 May 12
1500	5:04.1				1				Ipswich	Suffolk County School Championships	10 May 12
1500	5:04.9				1	A			Sandy	National Junior Athletic League Thames Division	24 Jun 12
1500	5:06.03				3				Peterborough	Anglian Schools' Championships	23 Jun 12
1500	5:09.0				2	A			Bury St Edmunds	East Anglian League Final	23 Sep 12
3000	11:42.8				2				Great Yarmouth	Great Yarmouth Open Meeting	12 Apr 12
2.997KL	11:08				7	L3			Aldershot	Southern Road Relays (U17W/U15M/U15W/U13M)	22 Sep 12
3M	19:30				70				Old Billingsgate	Virgin London Mini Marathon	22 Apr 12
parkrun	19:05				4		1	1	Great Yarmouth	Gorleston Cliffs parkrun 5K Event 148	18 Feb 12
parkrun	20:18				6		1	1	Great Yarmouth	Gorleston Cliffs parkrun 5K Event 193	29 Dec 12
parkrun	20:54				9		1	1	Great Yarmouth	Gorleston Cliffs parkrun 5K Event 155	7 Apr 12
parkrun	20:54				3		1	1	Fritton Lake	Fritton Lake parkrun 5K Event 1	5 May 12
parkrun	21:48				10		1	1	Great Yarmouth	Gorleston Cliffs parkrun 5K Event 154	31 Mar 12
parkrun	24:16				4		1	1	Great Yarmouth	Gorleston Cliffs parkrun 5K Event 147	11 Feb 12
ZXC	11:24				1				Shouldham Warren	Ryston Runners Open League	12 Feb 12
ZXC	13:57				5				Cardiff	McCain UK Cross Challenge Series	15 Jan 12
ZXC	14:56				24				Parliament Hill	English National Championships	25 Feb 12
ZXC	14:59				1				Horringer	Suffolk County Championships	8 Jan 12
ZXC	15:30				30				Brighton	Southern Championships	28 Jan 12
ZXC	15:35				60				Ilton	English Schools' Championships	17 Mar 12
ZXC	16:52				3				Ipswich	Anglian Schools Championships	4 Feb 12
ZXC	17:26				86				Birmingham	Inter Counties Championships	10 Mar 12
ZXC	26:29				59				Woodford	SEAA Inter Counties & Masters' Championships	8 Dec 12
ZXCL	10:11				38	L1			Mansfield	ECCA National Relays	3 Nov 12
2011 U15 City of Norwich
Event	Perf				Pos				Venue	Meeting	Date
150	21.1				1	1			Great Yarmouth	Great Yarmouth Warm-Up Meeting	21 Apr 11
200	27.5				4	A			Bury St Edmunds	East Anglian League Final	18 Sep 11
200	27.9				4	A			Great Yarmouth	East Anglian League	21 Aug 11
200	28.0				3	2			Great Yarmouth	Great Yarmouth Performance Meeting	9 Aug 11
200	28.02				4	h1			Peterborough	Peterborough Open	29 Aug 11
200	28.20		1.4		4				Woodford	McCain Young Athletes League Southern Premier E Division	22 May 11
200	28.3				6				Basildon	McCain Young Athletes League Southern Premier E Division	5 Jun 11
200	28.4				2				Ipswich	Suffolk County Championships	15 May 11
200	28.60	w	2.2		2	h2			Cambridge	Eastern AA Championships	28 May 11
200	28.60	w	3.3		3				Cambridge	Eastern AA Championships	28 May 11
200	28.6				1	h1			Ipswich	Suffolk County Championships	15 May 11
200	28.71				8				Peterborough	Peterborough Open	29 Aug 11
200	29.0				2	B			Luton	East Anglian League	17 Jul 11
200	29.1				5				Kettering	Kettering Open	25 Apr 11
600	1:45.6				1				Great Yarmouth	Great Yarmouth Warm-Up Meeting	21 Apr 11
800	2:25.28				2				Peterborough	Peterborough Open	29 Aug 11
800	2:26.22				4				Abingdon	SEAA U15/U20 Inter-counties Championships	27 Aug 11
800	2:26.5				1				Ipswich	Suffolk County Championships	15 May 11
800	2:26.5				2	A			Luton	East Anglian League	17 Jul 11
800	2:26.6				1				Great Yarmouth	Great Yarmouth Warm-Up Meeting	19 May 11
800	2:26.9				2				Kettering	Kettering Open	25 Apr 11
800	2:27.1				1				Great Yarmouth	Great Yarmouth Performance Meeting	9 Aug 11
800	2:27.11				3	h1			Abingdon	SEAA U15/U20 Inter-counties Championships	27 Aug 11
800	2:27.12				1				Woodford	McCain Young Athletes League Southern Premier E Division	22 May 11
800	2:27.2				3	A			Bury St Edmunds	East Anglian League Final	18 Sep 11
800	2:27.5				1				Basildon	McCain Young Athletes League Southern Premier E Division	5 Jun 11
800	2:28.25				P				Peterborough	Eastern AA Combined Events Championships	25 Sep 11
800	2:29.0				2				Bromley	McCain Young Athletes League Southern Premier E Division	8 May 11
800	2:31.63				4				Cambridge	Eastern AA Championships	28 May 11
1500	4:58.90				9	7			Watford	Watford Open	1 Jun 11
1500	4:59.8				2				Norwich	Anglian Schools' Championships	18 Jun 11
1500	5:03.6				1				Walthamstow	McCain Young Athletes League Southern Premier E Division	19 Jun 11
1500	5:04.0				1	A			Great Yarmouth	East Anglian League	21 Aug 11
75HU15W	15.84				8				Peterborough	Peterborough Open	29 Aug 11
75HU15W	15.90				P				Peterborough	Eastern AA Combined Events Championships	25 Sep 11
75HU15W	16.30				5	h2			Peterborough	Peterborough Open	29 Aug 11
HJ	1.39				P				Peterborough	Eastern AA Combined Events Championships	25 Sep 11
HJ	1.35				2	A			Great Yarmouth	East Anglian League	21 Aug 11
HJ	1.32				5	B			Bury St Edmunds	East Anglian League Final	18 Sep 11
LJ	4.43				P				Peterborough	Eastern AA Combined Events Championships	25 Sep 11
LJ	4.37				5				Basildon	McCain Young Athletes League Southern Premier E Division	5 Jun 11
LJ	4.32				4				Ipswich	Suffolk County Championships	15 May 11
LJ	4.27				6				Kettering	Kettering Open	25 Apr 11
LJ	4.07				1	B			Luton	East Anglian League	17 Jul 11
LJ	4.04				2				Great Yarmouth	Great Yarmouth Warm-Up Meeting	21 Apr 11
SP3.25K	5.88				P				Peterborough	Eastern AA Combined Events Championships	25 Sep 11
PenU15W	2227				7				Peterborough	Eastern AA Combined Events Championships	25 Sep 11
2.997KL	11:11				10	L1			Aldershot	Southern Junior Road Relay Championships	24 Sep 11
3.5KXC	14:27				6				Cardiff	McCain UK Cross Challenge	16 Jan 11
3.863KL	14:42				12	L1			Sutton Park	ERRA National Young Athletes' Relays	16 Oct 11
parkrun	19:44				4		1	1	Great Yarmouth	Gorleston Cliffs parkrun 5K Event 141	31 Dec 11
ZXC	10:45				1				Shouldham Warren	Ryston Runners Open League	18 Dec 11
ZXC	11:03				9		1	1	Bury St. Edmunds	Suffolk Winter League	6 Feb 11
ZXC	11:16				4				Shouldham Warren	Ryston Runners Open League	9 Oct 11
ZXC	11:32				1				Shouldham Warren	Ryston Runners Open League	27 Mar 11
ZXC	12:14				2				Corby	Anglian Schools Championships	5 Feb 11
ZXC	13:31				12		1	1	Stowmarket	Suffolk Winter League	23 Jan 11
ZXC	14:13				173				Nottingham	English Schools' Championships	19 Mar 11
ZXC	15:34				12				Croydon	SEAA Inter Counties (inc Masters' Championships)	10 Dec 11
ZXC	16:01				1				Bungay	Groggy Doggy	26 Dec 11
ZXC	18:05				12				Bristol	McCain UK Cross Challenge Series	13 Nov 11
ZXCL	7:34				6	L1			Mansfield	Saucony ECCA Relays	5 Nov 11
ZXCL	7:37				5	L1			Biggleswade	SEAA Relay Championships	1 Oct 11
2010 U15 City of Norwich
Event	Perf				Pos				Venue	Meeting	Date
150	22.3				3				Great Yarmouth	Great Yarmouth Warm Up Meeting	15 Apr 10
200	28.31				4				Peterborough	Peterborough City Games	30 Aug 10
200	28.6				6	A			Bury St. Edmunds	East Anglian League Final	19 Sep 10
200	28.7				4	A			Norwich	East Anglian League	8 Aug 10
200	29.05				2	h1			Peterborough	Peterborough City Games	30 Aug 10
200	29.5				3				Bromley	McCain UK Young Athletes League Southern Premier E	2 May 10
200	30.2				3	B			King's Lynn	East Anglian League	4 Jul 10
800	2:27.5				2	A			Bury St. Edmunds	East Anglian League Final	19 Sep 10
800	2:27.68				1				Peterborough	Peterborough City Games	30 Aug 10
800	2:29.6				3				Watford	McCain UK Young Athletes League Southern Premier E	18 Jul 10
800	2:30.6				1				Great Yarmouth	Great Yarmouth Inter Club Meeting	7 Jun 10
800	2:30.62				4	h2			Hendon	Southern Counties U15/U20 Inter Counties	28 Aug 10
800	2:31.9				1				Ipswich	Suffolk County Championships	9 May 10
800	2:31.98				5				Hendon	Southern Counties U15/U20 Inter Counties	28 Aug 10
800	2:32.3				2				Bromley	McCain UK Young Athletes League Southern Premier E	2 May 10
800	2:32.4				2				Eltham	McCain UK Young Athletes League Southern Premier E	16 May 10
800	2:32.9				1	A			Norwich	East Anglian League	8 Aug 10
800	2:35.1				1	A			King's Lynn	East Anglian League	4 Jul 10
1500	5:16.4				2				Chelmsford	McCain UK Young Athletes League Southern Premier E	20 Jun 10
Mile	5:45.0				2				Great Yarmouth	Great Yarmouth Warm Up Meeting	15 Apr 10
LJ	4.43				3				Peterborough	Peterborough City Games	30 Aug 10
LJ	4.23				2				Great Yarmouth	Great Yarmouth Warm Up Meeting	15 Apr 10
TJ	9.01				1				Ipswich	Suffolk County Championships	9 May 10
2.997KL	11:30				8	L3			Aldershot	Southern Women's 4 Stage & Young Athletes Relays	25 Sep 10
3KXC	11:06				15				Liverpool	McCain UK Cross Challenge (inc European Trials)	27 Nov 10
3KXC	12:19				102				Birmingham	McCain UK Cross Challenge inc World Trials & Inter Counties	13 Mar 10
3.863KL	15:03				8	L3			Sutton Park	Young Athletes' National Road Relays	17 Oct 10
ZXC	10:03				11		1	1	Framlingham	Suffolk Winter League	31 Oct 10
ZXC	10:44				42				Manchester	English Schools' Championships	20 Mar 10
ZXC	11:17				1				Shouldham Warren	Ryston Runners Open League	10 Oct 10
ZXC	11:24				2				Shouldham Warren	Ryston Runners Open League	21 Mar 10
ZXC	11:37				1				Newmarket	Suffolk County Championships	14 Feb 10
ZXC	11:55				1				Shouldham Warren	Ryston Runners Open League	17 Jan 10
ZXC	13:22				20				Parliament Hill	Southern Cross Country Championships	30 Jan 10
ZXC	13:40				91				Leeds	English National Championships	27 Feb 10
ZXC	14:39				3				St. Ives	Anglian Inter County Schools Championships	6 Feb 10
ZXC	16:39				11		2		Bury St Edmunds	Fenn Wight Suffolk Winter League	24 Jan 10
2009 U13 Waveney Valley
Event	Perf				Pos				Venue	Meeting	Date
100	14.4				2				Great Yarmouth	Great Yarmouth Open Meeting	2 Sep 09
200	29.5				2				Great Yarmouth	Great Yarmouth Open Meeting	2 Sep 09
200	29.79				3				Peterborough	Peterborough City Games	31 Aug 09
200	30.14				2	h2			Peterborough	Peterborough City Games	31 Aug 09
200	30.5				3	A			Norwich	East Anglian League	19 Apr 09
200	31.0				1	h2			Ipswich	Suffolk County Championships	10 May 09
200	31.2				2	h2			Great Yarmouth	Great Yarmouth Open Meeting	7 Jun 09
200	31.2				2	A			Great Yarmouth	East Anglian League	19 Jul 09
800	2:34.40				1				Peterborough	Peterborough City Games	31 Aug 09
800	2:35.13				7	A			Kingston	South of England U13 Inter County Match	26 Jul 09
800	2:36.9				1	A			Bury St Edmunds	East Anglian League	2 Aug 09
800	2:37.4				2				Great Yarmouth	Great Yarmouth Open Meeting	7 Jun 09
800	2:38.6				1				Ipswich	Suffolk County Championships	10 May 09
800	2:39.2				1	A			Colchester	East Anglian League	21 Jun 09
800	2:40.1				1				Great Yarmouth	Great Yarmouth Open Meeting	2 Sep 09
1500	5:22.9				1	A			Great Yarmouth	East Anglian League	19 Jul 09
70HU13W	13.0				2	A			Colchester	East Anglian League	21 Jun 09
LJ	4.17				3	A			Colchester	East Anglian League	21 Jun 09
LJ	4.17				3				Peterborough	Peterborough City Games	31 Aug 09
LJ	4.08				1	A			Great Yarmouth	East Anglian League	19 Jul 09
LJ	4.07				2				Ipswich	Suffolk County Championships	10 May 09
LJ	4.01				2	A			Bury St. Edmunds	East Anglian League	2 Aug 09
LJ	3.96				3	A			Norwich	East Anglian League	19 Apr 09
LJ	3.96				1				Great Yarmouth	Great Yarmouth Open Meeting	7 Jun 09
DT0.75K	14.01				3	A			Bury St. Edmunds	East Anglian League	2 Aug 09
DT0.75K	13.54				1				Great Yarmouth	Great Yarmouth Open Meeting	2 Sep 09
ZRD	8:40				1=		1	1	Lowestoft	Lowestoft Scores 4.75	13 Sep 09
ZXC	9:44				11		3	1	Framlingham	Fenn Wight Suffolk Winter League	1 Nov 09
ZXC	11:11				13				Shuttleworth	South of England Inter Counties Championships	31 Jan 09
ZXC	11:13				1				Shouldham Warren	Ryston Runners Open League	13 Dec 09
ZXC	11:30				8				Parliament Hill	London Championships (inc SEAA Inter-Counties Championships)	21 Nov 09
ZXC	11:35				14		2	1	Ditchingham	Fenn Wight Suffolk Winter League	15 Nov 09
ZXC	13:21				6				Haughley Park	Suffolk County Championships	11 Jan 09
ZXC	13:55				16		5	2	Stowmarket	Fenn Wight Suffolk Winter League	1 Feb 09
ZXC	14:18				9		2	1	Woodbridge	Fenn Wight Suffolk Winter League	6 Dec 09
ZXC	14:52				87				Nottingham	Inter Counties	7 Mar 09
2008 U13 Waveney Valley
Event	Perf				Pos				Venue	Meeting	Date
200	30.8								Great Yarmouth	Great Yarmouth Open Meeting	10 Aug 08
200	31.2								Great Yarmouth	Great Yarmouth Open Meeting	10 Aug 08
200	31.3								Bury St. Edmunds	East Anglian League	17 Aug 08
200	31.7								Great Yarmouth	East Anglian League	22 Jun 08
800	2:42.89								Kingston	U13 Inter Counties	27 Jul 08
800	2:43.3								Great Yarmouth	Great Yarmouth Open Meeting	10 Aug 08
800	2:45.9								Ipswich	Suffolk Championships	11 May 08
800	2:46.9								Great Yarmouth	Great Yarmouth & District AC U11/U13 Challenge	15 Jun 08
800	2:47.5								Great Yarmouth	East Anglian League	22 Jun 08
800	2:47.8								Bury St. Edmunds	East Anglian League	17 Aug 08
800	2:48.6								Colchester	East Anglian League	18 May 08
800	2:49.4								Ipswich	East Anglian League	20 Apr 08
LJ	3.98								Great Yarmouth	East Anglian League	22 Jun 08
LJ	3.92								Colchester	East Anglian League	18 May 08
LJ	3.87								Great Yarmouth	Great Yarmouth & District AC U11/U13 Challenge	15 Jun 08
LJ	3.84								Great Yarmouth	Great Yarmouth Open Meeting	10 Aug 08
LJ	3.79								Ipswich	Suffolk Championships	11 May 08
LJ	3.75								Bury St. Edmunds	East Anglian League	17 Aug 08
LJ	3.71								Great Yarmouth	Great Yarmouth Open Meeting	24 Jul 08
ZXC	12:24				2			2	Holbrook	Suffolk Championships	6 Jan 08
ZXC	14:40				19		5	3	Fritton	Fenn Wight Suffolk Winter League	2 Nov 08
ZXC	15:47				238				Nottingham	Inter Counties Championships	15 Mar 08
2007 U11 Waveney Valley
Event	Perf				Pos				Venue	Meeting	Date
LJ	3.75								Bury St. Edmunds	West Suffolk AC Charity Open	23 Sep 07
ZXC	11:54				58				Parliament Hill	Southern Inter-Counties & London Championships	8 Dec 07

Total Performances: 205

Please see the Submit section for details of how to notify us of any missing performances.

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