Megan Soanes

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Club:Bungay Black Dog/City of Norwich
Gender:Female
Date of Birth:27/10/1996
Age Group:U20
County:Suffolk
Region:East
Nation:England
Lead Coach:Unknown

Best known performances
EventPB201420132012201120102009200820072006
10014.414.4
15020.520.521.122.3
20028.02/27.528.02/27.528.3129.79/29.530.8
30044.044.0
40063.864.563.8
6001:45.61:45.6
8002:19.042:25.72:27.02:19.042:25.282:27.52:34.402:42.89
15004:58.05:21.14:58.04:58.905:16.45:22.9
Mile5:45.05:45.0
EventPB201420132012201120102009200820072006
300011:42.811:42.8
70HU13W13.013.0
75HU15W15.8415.84
HJ1.391.39
LJ4.434.434.434.173.983.75
TJ9.019.01
SP3.25K5.885.88
DT0.75K14.0114.01
HT4K3.273.27
EventPB201420132012201120102009200820072006
PenU15W22272227
3M19:3019:30
parkrun19:0523:5919:0519:44

Performances Submit
2007 2008 2009 2010 2011 2012 2013 2014

2014 U20 Bungay Black Dog/City of Norwich
EventPerfPosVenueMeetingDate
40064.52BIpswichEast Anglian League6 Jul 14
40066.91BGreat YarmouthEast Anglian League8 Jun 14
40068.51nsNorwichEast Anglian League4 May 14
8002:25.72AIpswichEast Anglian League6 Jul 14
8002:27.71NorwichNorfolk Schools' Championships14 Jun 14
8002:28.53NorwichAnglian Schools' Championships21 Jun 14
8002:29.92ANorwichEast Anglian League4 May 14
8002:32.51nsNorwichSweatshop Southern Athletics League Division 119 Apr 14
8002:38.736ANorwichUK Youth Development U17/U20 League Division Southern Premier 127 Apr 14
800TBC1NorwichNorfolk County Championships Day 125 May 14
5KXC24:44215BirminghamInter County Championships8 Mar 14
ZXC18:20177Donington ParkEnglish Schools' Championships15 Mar 14
ZXCNT82UEAEast Anglian League15 Jan 14
ZXCNT4NorwichNorfolk Schools' Championships22 Jan 14
ZXCNT31NorthamptonAnglian Schools' Championships1 Feb 14
ZXCNT22RAF BarnhamEast Anglian League5 Mar 14
2013 U17 City of Norwich
EventPerfPosVenueMeetingDate
40063.84AWormwood ScrubsSweatshop Southern Athletics League Division 2 N18 May 13
8002:27.01BNorwichEast Anglian League12 May 13
15005:21.11BNorwichEast Anglian League12 May 13
HT4K3.273BWormwood ScrubsSweatshop Southern Athletics League Division 2 N18 May 13
parkrun23:5956Great YarmouthGorleston Cliffs parkrun 5K Event 22510 Aug 13
parkrun27:17124Great YarmouthGorleston Cliffs parkrun 5K Event 23121 Sep 13
ZXC16:2426GranthamAnglian Schools' Championships2 Feb 13
ZXC21:5981SunderlandEnglish National Championships23 Feb 13
ZXC26:359Bury St EdmundsSuffolk County Championships6 Jan 13
ZXCNT94RAF BarnhamEast Anglian League23 Oct 13
ZXCNT15154Whittlingham ParkEast Anglian League4 Dec 13
2012 U17 City of Norwich
EventPerfPosVenueMeetingDate
15020.52Great YarmouthGreat Yarmouth Open Meeting12 Apr 12
30044.02ABury St EdmondsEast Anglian League1 Jul 12
30046.12Great YarmouthGreat Yarmouth Open Meeting12 Apr 12
8002:19.046h3GatesheadAviva English Schools' Championships6 Jul 12
8002:20.241010WatfordWatford Open Graded Meeting13 Jun 12
8002:20.61AHarrowSouthern Athletics League Division 119 May 12
8002:21.02PeterboroughAnglian Schools' Championships23 Jun 12
8002:21.41IpswichSuffolk County Championships13 May 12
8002:21.63CambridgeEastern AA Championships2 Jun 12
8002:22.21IpswichSuffolk County School Championships10 May 12
8002:22.63AChelmsfordSouthern Athletics League Division 19 Jun 12
8002:25.02ABury St EdmundsEast Anglian League Final23 Sep 12
8002:25.75h1WatfordSouth of England AA U15/U17 Championships14 Jul 12
8002:26.52ALutonEastern Young Athletes' League27 May 12
15004:58.02AChelmsfordSouthern Athletics League Division 19 Jun 12
15005:00.31ANorwichEastern Young Athletes' League29 Apr 12
15005:02.21IpswichSuffolk County Championships13 May 12
15005:04.11IpswichSuffolk County School Championships10 May 12
15005:04.91ASandyNational Junior Athletic League Thames Division24 Jun 12
15005:06.033PeterboroughAnglian Schools' Championships23 Jun 12
15005:09.02ABury St EdmundsEast Anglian League Final23 Sep 12
300011:42.82Great YarmouthGreat Yarmouth Open Meeting12 Apr 12
2.997KL11:087L3AldershotSouthern Road Relays (U17W/U15M/U15W/U13M)22 Sep 12
3M19:3070Old BillingsgateVirgin London Mini Marathon22 Apr 12
parkrun19:05411Great YarmouthGorleston Cliffs parkrun 5K Event 14818 Feb 12
parkrun20:18611Great YarmouthGorleston Cliffs parkrun 5K Event 19329 Dec 12
parkrun20:54911Great YarmouthGorleston Cliffs parkrun 5K Event 1557 Apr 12
parkrun20:54311Fritton LakeFritton Lake parkrun 5K Event 15 May 12
parkrun21:481011Great YarmouthGorleston Cliffs parkrun 5K Event 15431 Mar 12
parkrun24:16411Great YarmouthGorleston Cliffs parkrun 5K Event 14711 Feb 12
ZXC11:241Shouldham WarrenRyston Runners Open League12 Feb 12
ZXC13:575CardiffMcCain UK Cross Challenge Series15 Jan 12
ZXC14:5624Parliament HillEnglish National Championships25 Feb 12
ZXC14:591HorringerSuffolk County Championships8 Jan 12
ZXC15:3030BrightonSouthern Championships28 Jan 12
ZXC15:3560IltonEnglish Schools' Championships17 Mar 12
ZXC16:523IpswichAnglian Schools Championships4 Feb 12
ZXC17:2686BirminghamInter Counties Championships10 Mar 12
ZXC26:2959WoodfordSEAA Inter Counties & Masters' Championships8 Dec 12
ZXCL10:1138L1MansfieldECCA National Relays3 Nov 12
2011 U15 City of Norwich
EventPerfPosVenueMeetingDate
15021.111Great YarmouthGreat Yarmouth Warm-Up Meeting21 Apr 11
20027.54ABury St EdmundsEast Anglian League Final18 Sep 11
20027.94AGreat YarmouthEast Anglian League21 Aug 11
20028.032Great YarmouthGreat Yarmouth Performance Meeting9 Aug 11
20028.024h1Peterborough Peterborough Open29 Aug 11
20028.201.44WoodfordMcCain Young Athletes League Southern Premier E Division22 May 11
20028.36BasildonMcCain Young Athletes League Southern Premier E Division5 Jun 11
20028.42IpswichSuffolk County Championships15 May 11
20028.60w2.22h2CambridgeEastern AA Championships28 May 11
20028.60w3.33CambridgeEastern AA Championships28 May 11
20028.61h1IpswichSuffolk County Championships15 May 11
20028.718Peterborough Peterborough Open29 Aug 11
20029.02BLuton East Anglian League17 Jul 11
20029.15Kettering Kettering Open25 Apr 11
6001:45.61Great YarmouthGreat Yarmouth Warm-Up Meeting21 Apr 11
8002:25.282Peterborough Peterborough Open29 Aug 11
8002:26.224AbingdonSEAA U15/U20 Inter-counties Championships27 Aug 11
8002:26.51IpswichSuffolk County Championships15 May 11
8002:26.52ALutonEast Anglian League17 Jul 11
8002:26.61Great YarmouthGreat Yarmouth Warm-Up Meeting19 May 11
8002:26.92Kettering Kettering Open25 Apr 11
8002:27.11Great YarmouthGreat Yarmouth Performance Meeting9 Aug 11
8002:27.113h1AbingdonSEAA U15/U20 Inter-counties Championships27 Aug 11
8002:27.121WoodfordMcCain Young Athletes League Southern Premier E Division22 May 11
8002:27.23ABury St EdmundsEast Anglian League Final18 Sep 11
8002:27.51BasildonMcCain Young Athletes League Southern Premier E Division5 Jun 11
8002:28.25PPeterboroughEastern AA Combined Events Championships25 Sep 11
8002:29.02BromleyMcCain Young Athletes League Southern Premier E Division8 May 11
8002:31.634CambridgeEastern AA Championships28 May 11
15004:58.9097WatfordWatford Open1 Jun 11
15004:59.82NorwichAnglian Schools' Championships18 Jun 11
15005:03.61WalthamstowMcCain Young Athletes League Southern Premier E Division19 Jun 11
15005:04.01AGreat YarmouthEast Anglian League21 Aug 11
75HU15W15.848Peterborough Peterborough Open29 Aug 11
75HU15W15.90PPeterboroughEastern AA Combined Events Championships25 Sep 11
75HU15W16.305h2Peterborough Peterborough Open29 Aug 11
HJ1.39PPeterboroughEastern AA Combined Events Championships25 Sep 11
HJ1.352AGreat YarmouthEast Anglian League21 Aug 11
HJ1.325BBury St EdmundsEast Anglian League Final18 Sep 11
LJ4.43PPeterboroughEastern AA Combined Events Championships25 Sep 11
LJ4.375BasildonMcCain Young Athletes League Southern Premier E Division5 Jun 11
LJ4.324IpswichSuffolk County Championships15 May 11
LJ4.276Kettering Kettering Open25 Apr 11
LJ4.071BLuton East Anglian League17 Jul 11
LJ4.042Great YarmouthGreat Yarmouth Warm-Up Meeting21 Apr 11
SP3.25K5.88PPeterboroughEastern AA Combined Events Championships25 Sep 11
PenU15W22277PeterboroughEastern AA Combined Events Championships25 Sep 11
2.997KL11:1110L1AldershotSouthern Junior Road Relay Championships24 Sep 11
3.5KXC14:276CardiffMcCain UK Cross Challenge16 Jan 11
3.863KL14:4212L1Sutton ParkERRA National Young Athletes' Relays16 Oct 11
parkrun19:44411Great YarmouthGorleston Cliffs parkrun 5K Event 14131 Dec 11
ZXC10:451Shouldham WarrenRyston Runners Open League18 Dec 11
ZXC11:03911Bury St. EdmundsSuffolk Winter League6 Feb 11
ZXC11:164Shouldham WarrenRyston Runners Open League9 Oct 11
ZXC11:321Shouldham WarrenRyston Runners Open League27 Mar 11
ZXC12:142CorbyAnglian Schools Championships5 Feb 11
ZXC13:311211StowmarketSuffolk Winter League23 Jan 11
ZXC14:13173NottinghamEnglish Schools' Championships19 Mar 11
ZXC15:3412CroydonSEAA Inter Counties (inc Masters' Championships)10 Dec 11
ZXC16:011BungayGroggy Doggy26 Dec 11
ZXC18:0512BristolMcCain UK Cross Challenge Series13 Nov 11
ZXCL7:346L1MansfieldSaucony ECCA Relays5 Nov 11
ZXCL7:375L1BiggleswadeSEAA Relay Championships1 Oct 11
2010 U15 City of Norwich
EventPerfPosVenueMeetingDate
15022.33Great YarmouthGreat Yarmouth Warm Up Meeting15 Apr 10
20028.314PeterboroughPeterborough City Games30 Aug 10
20028.66ABury St. EdmundsEast Anglian League Final19 Sep 10
20028.74ANorwichEast Anglian League8 Aug 10
20029.052h1PeterboroughPeterborough City Games30 Aug 10
20029.53BromleyMcCain UK Young Athletes League Southern Premier E2 May 10
20030.23BKing's LynnEast Anglian League4 Jul 10
8002:27.52ABury St. EdmundsEast Anglian League Final19 Sep 10
8002:27.681PeterboroughPeterborough City Games30 Aug 10
8002:29.63WatfordMcCain UK Young Athletes League Southern Premier E18 Jul 10
8002:30.61Great YarmouthGreat Yarmouth Inter Club Meeting7 Jun 10
8002:30.624h2HendonSouthern Counties U15/U20 Inter Counties28 Aug 10
8002:31.91IpswichSuffolk County Championships9 May 10
8002:31.985HendonSouthern Counties U15/U20 Inter Counties28 Aug 10
8002:32.32BromleyMcCain UK Young Athletes League Southern Premier E2 May 10
8002:32.42ElthamMcCain UK Young Athletes League Southern Premier E16 May 10
8002:32.91ANorwichEast Anglian League8 Aug 10
8002:35.11AKing's LynnEast Anglian League4 Jul 10
15005:16.42ChelmsfordMcCain UK Young Athletes League Southern Premier E20 Jun 10
Mile5:45.02Great YarmouthGreat Yarmouth Warm Up Meeting15 Apr 10
LJ4.433PeterboroughPeterborough City Games30 Aug 10
LJ4.232Great YarmouthGreat Yarmouth Warm Up Meeting15 Apr 10
TJ9.011IpswichSuffolk County Championships9 May 10
2.997KL11:308L3AldershotSouthern Women's 4 Stage & Young Athletes Relays25 Sep 10
3KXC11:0615LiverpoolMcCain UK Cross Challenge (inc European Trials)27 Nov 10
3KXC12:19102BirminghamMcCain UK Cross Challenge inc World Trials & Inter Counties13 Mar 10
3.863KL15:038L3Sutton ParkYoung Athletes' National Road Relays17 Oct 10
ZXC10:031111FramlinghamSuffolk Winter League31 Oct 10
ZXC10:4442ManchesterEnglish Schools' Championships20 Mar 10
ZXC11:171Shouldham WarrenRyston Runners Open League10 Oct 10
ZXC11:242Shouldham WarrenRyston Runners Open League21 Mar 10
ZXC11:371NewmarketSuffolk County Championships14 Feb 10
ZXC11:551Shouldham WarrenRyston Runners Open League17 Jan 10
ZXC13:2220Parliament HillSouthern Cross Country Championships30 Jan 10
ZXC13:4091LeedsEnglish National Championships27 Feb 10
ZXC14:393St. IvesAnglian Inter County Schools Championships6 Feb 10
ZXC16:39112Bury St EdmundsFenn Wight Suffolk Winter League24 Jan 10
2009 U13 Waveney Valley
EventPerfPosVenueMeetingDate
10014.42Great YarmouthGreat Yarmouth Open Meeting2 Sep 09
20029.52Great YarmouthGreat Yarmouth Open Meeting2 Sep 09
20029.793Peterborough Peterborough City Games31 Aug 09
20030.142h2Peterborough Peterborough City Games31 Aug 09
20030.53ANorwichEast Anglian League19 Apr 09
20031.01h2IpswichSuffolk County Championships10 May 09
20031.22h2Great YarmouthGreat Yarmouth Open Meeting7 Jun 09
20031.22AGreat YarmouthEast Anglian League19 Jul 09
8002:34.401PeterboroughPeterborough City Games31 Aug 09
8002:35.137AKingstonSouth of England U13 Inter County Match26 Jul 09
8002:36.91ABury St EdmundsEast Anglian League2 Aug 09
8002:37.42Great YarmouthGreat Yarmouth Open Meeting7 Jun 09
8002:38.61IpswichSuffolk County Championships10 May 09
8002:39.21AColchesterEast Anglian League21 Jun 09
8002:40.11Great YarmouthGreat Yarmouth Open Meeting2 Sep 09
15005:22.91AGreat YarmouthEast Anglian League19 Jul 09
70HU13W13.02AColchesterEast Anglian League21 Jun 09
LJ4.173AColchesterEast Anglian League21 Jun 09
LJ4.173Peterborough Peterborough City Games31 Aug 09
LJ4.081AGreat YarmouthEast Anglian League19 Jul 09
LJ4.072IpswichSuffolk County Championships10 May 09
LJ4.012ABury St. EdmundsEast Anglian League2 Aug 09
LJ3.963ANorwichEast Anglian League19 Apr 09
LJ3.961Great YarmouthGreat Yarmouth Open Meeting7 Jun 09
DT0.75K14.013ABury St. EdmundsEast Anglian League2 Aug 09
DT0.75K13.541Great YarmouthGreat Yarmouth Open Meeting2 Sep 09
ZRD8:401=11LowestoftLowestoft Scores 4.7513 Sep 09
ZXC9:441131FramlinghamFenn Wight Suffolk Winter League1 Nov 09
ZXC11:1113ShuttleworthSouth of England Inter Counties Championships31 Jan 09
ZXC11:131Shouldham WarrenRyston Runners Open League13 Dec 09
ZXC11:308Parliament HillLondon Championships (inc SEAA Inter-Counties Championships)21 Nov 09
ZXC11:351421DitchinghamFenn Wight Suffolk Winter League15 Nov 09
ZXC13:216Haughley ParkSuffolk County Championships11 Jan 09
ZXC13:551652StowmarketFenn Wight Suffolk Winter League1 Feb 09
ZXC14:18921WoodbridgeFenn Wight Suffolk Winter League6 Dec 09
ZXC14:5287NottinghamInter Counties7 Mar 09
2008 U13 Waveney Valley
EventPerfPosVenueMeetingDate
20030.8Great YarmouthGreat Yarmouth Open Meeting10 Aug 08
20031.2Great YarmouthGreat Yarmouth Open Meeting10 Aug 08
20031.3Bury St. EdmundsEast Anglian League17 Aug 08
20031.7Great YarmouthEast Anglian League22 Jun 08
8002:42.89KingstonU13 Inter Counties27 Jul 08
8002:43.3Great YarmouthGreat Yarmouth Open Meeting10 Aug 08
8002:45.9IpswichSuffolk Championships11 May 08
8002:46.9Great YarmouthGreat Yarmouth & District AC U11/U13 Challenge15 Jun 08
8002:47.5Great YarmouthEast Anglian League22 Jun 08
8002:47.8Bury St. EdmundsEast Anglian League17 Aug 08
8002:48.6ColchesterEast Anglian League18 May 08
8002:49.4IpswichEast Anglian League20 Apr 08
LJ3.98Great YarmouthEast Anglian League22 Jun 08
LJ3.92ColchesterEast Anglian League18 May 08
LJ3.87Great YarmouthGreat Yarmouth & District AC U11/U13 Challenge15 Jun 08
LJ3.84Great YarmouthGreat Yarmouth Open Meeting10 Aug 08
LJ3.79IpswichSuffolk Championships11 May 08
LJ3.75Bury St. EdmundsEast Anglian League17 Aug 08
LJ3.71Great YarmouthGreat Yarmouth Open Meeting24 Jul 08
ZXC12:2422HolbrookSuffolk Championships6 Jan 08
ZXC14:401953Fritton Fenn Wight Suffolk Winter League2 Nov 08
ZXC15:47238NottinghamInter Counties Championships15 Mar 08
2007 U11 Waveney Valley
EventPerfPosVenueMeetingDate
LJ3.75Bury St. EdmundsWest Suffolk AC Charity Open23 Sep 07
ZXC11:5458Parliament HillSouthern Inter-Counties & London Championships8 Dec 07
Total Performances: 227
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
100U132009356
200U132009218
200U152010535
200U152011245
300U172012256
300ALL2012361
400U172013166
400ALL2013726
400U202014269
800U132009134
800U152010205
800ALL2011770
800U152011151
800ALL2012373
800U17201282
800ALL20131056
800U172013291
800U202014181
800ALL2014904
1500U132009113
1500U152010321
1500U152011109
1500ALL2011660
1500U172012127
1500ALL2012673
3000U172012171
70HU13WU132009204
HJU152011431
LJU132009182
LJU152010428
LJU152011431
TJU15201054
DT0.75KU132009311
PenU15WU152011103
parkrunU15201119
parkrunALL2011539
parkrunALL2012358
parkrunU15201218
parkrunU17201263
parkrunU15AT56
parkrunALLAT1024
parkrunU17AT221