Club: Charnwood/Loughborough Uni Gender: Female Date of Birth: 24/04/1980 Age Group: SEN County: Leicestershire Region: East Midlands Nation: England

Lead Coach: Trevor Muxlow

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Best known performances

Event PB 2013 2012 2011 2010 2009 2008 2007 2006 2005 2004 2003 2002 2000 800 2:10.6 2:23.3 2:20.2 2:15.1 2:13.02 2:10.6 2:12.06 2:16.0 1500 4:21.29 4:41.2 4:27.54 4:28.00 4:24.78 4:21.29 4:24.45 4:30.85 4:57.0 3000 9:22.90i 10:28.7 9:52.7 9:23.81i 9:36.47 9:40.11 9:25.88 9:22.90i 9:31.18 9:51.09 10:53.43i 5000 16:07.16 16:55.9 16:38.57 16:36.26 16:58.15 17:16.61 16:34.78 16:07.16 10000 35:11.30 36:14.48 35:11.30 5K 17:07 17:48 17:07 parkrun 18:34 18:34 18:46 5M 28:28 29:03 28:28 10K 36:04 36:37 38:47 36:37 36:04 Event PB 2013 2012 2011 2010 2009 2008 2007 2006 2005 2004 2003 2002 2000 10M 64:06 64:52 64:06 HM 81:33 83:43 81:33

Performances	Submit
2000 2002 2003 2004 2005 2006 2007 2008 2009 2010 2011 2012
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2012 SEN Charnwood/Loughborough Uni
Event	Perf				Pos				Venue	Meeting	Date
4.819KL	17:33				14	L1			Sutton Coldfield	ERRA National Women's 6 Stage Road Relays	14 Apr 12
5MNAD	30:44				51		3		Holme Pierrepont	Nottinghamshire Summer League	9 May 12
ZXC	30:21				49				Birmingham	Inter Counties Championships	10 Mar 12
2011 SEN Charnwood/Loughborough Uni
Event	Perf				Pos				Venue	Meeting	Date
800	2:23.3				1	B			Nottingham	Up & Running Midland League Division 1	14 Aug 11
1500	4:41.2				1	B			Nottingham	Up & Running Midland League Division 1	14 Aug 11
3000	10:28.7				3	A			Rugby	Up & Running Midland League Division 1	4 Jun 11
5000	16:55.9				4				Nottingham	Tim Wealthall Mile & 5K Races	18 Aug 11
4.315KL	14:45					L1			Sutton Park	ERRA National 4 Stage Relays	15 Oct 11
4.315KL	15:06				1	L1			Sutton Park	Midland Road Relay Championships	24 Sep 11
4.819KL	17:09				5	L4			Sutton Park	ERRA Women's National 6-stage Relays	9 Apr 11
4.819KL	17:40				2	L5			Sutton Park	Midlands Women's 6 Stage Relays	19 Mar 11
parkrun	18:34				4		1		Colwick	Colwick parkrun 5K Event 12	10 Sep 11
5M	29:03				5				Nottingham	Notts 5	18 Sep 11
5M	31:06				22		3		Nottingham	Trent 5	8 Jun 11
8.1KXC	30:44				49				Liverpool	McCain UK Cross Challenge Series (inc European Trials)	26 Nov 11
10K	36:37						6		Sheffield	Bupa Great Yorkshire Run 10K	9 Oct 11
10KMT	37:40				16		2		Nottingham	F1 Jagermeister 10K	5 Aug 11
10M	64:52				39		3		Nottingham	Notts 10 (inc Midland & Nottinghamshire Championships)	22 May 11
ZRD	29:52				49		3		Worksop	Notts AAA Summer League	13 Jul 11
ZRD	34:49				29		2		Sutton-in-Ashfield	Notts AAA Summer League	10 Aug 11
ZXC	20:04				3				Corby	North Midlands League	12 Nov 11
ZXC	21:15				2				Nottingham	North Midlands League	15 Jan 11
ZXC	34:32				11				Leamington	Midland Cross Country Championships	29 Jan 11
ZXCL	10:53				6	L2			Mansfield	Saucony ECCA Relays	5 Nov 11
2010 SEN Charnwood/Loughborough Uni
Event	Perf				Pos				Venue	Meeting	Date
800	2:20.2				1	B			Birmingham	Up and Running Midland League Division 1	6 Jun 10
3000	9:52.7				1	A			Birmingham	Up and Running Midland League Division 1	6 Jun 10
3000	10:06.6				1				Mansfield	Nottinghamshire County Championships	8 May 10
5000	16:38.57				14	A			Watford	BMC Nike Grand Prix	12 Jun 10
5000	17:00.65				13				Sportcity	BMC Nike Grand Prix	29 May 10
10000	36:14.48				4				Bedford	BUCS Championships	2 May 10
4.315KL	15:18				18	L1			Sutton Park	National 4 Stage Relays	16 Oct 10
4.819KL	17:13				8	L1			Sutton Park	ERRA National Women's 6 Stage Road Relays	17 Apr 10
4.819KL	17:18				1	L5			Sutton Park	Midland Counties Women's 6 Stage Relays	20 Mar 10
parkrun	18:46				2		1		Richmond Park	Richmond parkrun 5K Event 128	3 Apr 10
5M	28:28				1				Holme Pierrepont	Notts Summer League 5	12 May 10
5M	33:09				1				Erewash	Notts Summer League 5	16 Jun 10
8.1KXC	29:50				41				Liverpool	McCain UK Cross Challenge (inc European Trials)	27 Nov 10
ZXC	31:32				2				Derby	Nottinghamshire County Championships	23 Jan 10
ZXCL	10:43				22	L1			Mansfield	ECCA Relays	6 Nov 10
2009 SEN Charnwood/Loughborough Uni
Event	Perf				Pos				Venue	Meeting	Date
1500	4:27.54				2	A			Loughborough	Loughborough vs British Police vs East Midlands	27 May 09
1500	4:28.00				7	A			Stretford	BMC Nike Grand Prix	27 Jun 09
1500	4:28.67				14	A			Solihull	BMC Nike Grand Prix	18 Jul 09
1500	4:31.3				3				Loughborough	Loughborough vs Combined Services vs Achilles	10 Jun 09
3000	9:23.81	i			8				Sheffield	Aviva Indoor Trials & UK Trials	14 Feb 09
3000	9:27.54				4	2			Stretford	Trafford Grand Prix	23 Jun 09
3000	9:39.18	i			4				Cardiff	Welsh Senior Open Championships	24 Jan 09
3000	9:40.46				11				Loughborough	McCain Loughborough International	17 May 09
5000	16:36.26				9				Sportcity	BMC Nike Grand Prix	30 May 09
5000	16:44.5				14				Birmingham (Un)	BMC Regional Races	25 Apr 09
5000	16:51.42				7				Birmingham	Aviva World Trials & National Championships	12 Jul 09
5K	17:48				24		2		Mansfield	Mansfield Open 5K	4 Sep 09
8.1KXC	29:06				36				Liverpool	McCain UK Cross Challenge	28 Nov 09
ZRDL	15:10				2	L4			Sutton Coldfield	Midland Counties Women's 4 Stage Relays	19 Sep 09
ZRDL	16:45				6				Sutton Coldfield	Midland Counties Women's 6 Stage Road Relays	4 Apr 09
ZXC	29:54				16				Nottingham	Inter Counties	7 Mar 09
ZXC	30:05				3				Mansfield	Nottinghamshire County Championships	10 Jan 09
ZXC	31:39				20				Parliament Hill	English National Championships	21 Feb 09
2008 SEN Charnwood/Loughborough Uni
Event	Perf				Pos				Venue	Meeting	Date
800	2:15.1				2	A			Tipton	Midland League Division 2	7 Jun 08
1500	4:28.00				6	B			Sportcity	BMC Nike Grand Prix	31 May 08
1500	4:32.1				3				Nottingham	Nottinghamshire Championships	10 May 08
1500	4:32.73				3				Loughborough	LSAC v British Police V Army	28 May 08
3000	9:36.47				19	2	2		Watford	Watford Harriers Open Graded Meeting	23 Apr 08
3000	9:39.26	i			8				Sheffield	Norwich Union Trials & UK Championships	10 Feb 08
3000	9:53.03	i			1				Cardiff	Welsh Indoor Championships	26 Jan 08
3000	10:13.7				2	A			Tipton	Midland League Division 2	7 Jun 08
5000	16:58.15				10				Loughborough	Loughborough International	18 May 08
10K	38:47				24		4		Whitwick	Hermitage 10K	31 Aug 08
ZRDL	15:14				10=				Sutton Coldfield	Midland Womens' Four-stage Relay	20 Sep 08
ZRDL	16:43				-6	L3			Sutton Coldfield	MCAA 12 Stage Relays	5 Apr 08
ZXC	28:35				1				Leamington	Midland Womens League	6 Dec 08
2007 SEN Charnwood/Loughborough Uni
Event	Perf				Pos				Venue	Meeting	Date
3000	9:40.11				11				Loughborough	Loughborough International	20 May 07
3000	9:43.84	i			3				Sheffield	BUSA Indoor Championships	11 Mar 07
3000	10:04.30	i			2	h2			Sheffield	BUSA Indoor Championships	10 Mar 07
5000	17:16.61				16	A			Sportcity	BMC Nike Grand Prix	9 Jun 07
10000	35:11.30				1				Bedford	BUSA Championships	5 May 07
5K	17:07				14		1		Kirkby Mallory	Hinkley Area 5K Charity Run	22 Aug 07
10K	36:37				151		23		Chichester	Chichester Priory 10K	7 Oct 07
10K	37:05				35		3		Lowdham	Southwell Millennium Run 10K	30 Dec 07
10M	64:06				52		5		Wythenshawe	Reebok Sale 10	5 Aug 07
HM	83:43				22		3		Wolverhampton	Carver Wolverhampton Marathon	2 Sep 07
2006 SEN Charnwood/Loughborough Uni
Event	Perf				Pos				Venue	Meeting	Date
800	2:13.02				2	6			Stretford	Trafford Grand Prix	8 Aug 06
1500	4:24.78				11	A			Watford	BMC/Nike Grand Prix	10 Jun 06
1500	4:24.78				7	A			Watford	BMC Gold Standard Races	23 Aug 06
1500	4:25.00				9	h2			Sportcity	Norwich Union European Trials inc AAA Champs	15 Jul 06
1500	4:26.27				2				Loughborough	Loughborough v Achilles v British Police	7 Jun 06
3000	9:25.88				1	2			Stretford	BMC Gold Standard	25 Jul 06
3000	9:30.25				14	A			Watford	Watford Open Meeting	6 Sep 06
3000	9:37.95	i			2				Sheffield	BUSA Championships	26 Feb 06
5000	16:34.78				13				Solihull	BMC/Nike Grand Prix	24 Jun 06
5000	17:07.00				3				Birmingham	BUSA Championships	1 May 06
5000	19:03.06				6	h2			Birmingham	BUSA Championships	30 Apr 06
10K	36:04						2		Caythorpe	Southwell 10K	31 Dec 06
HM	81:33						5		Nottingham	Experian Robin Hood Half Marathon	10 Sep 06
2005 SEN Charnwood/Loughborough Uni
Event	Perf				Pos				Venue	Meeting	Date
800	2:10.6				8		1		Loughborough	Charnwood Open	17 Aug 05
800	2:11.3				1				Loughborough		11 May 05
800	2:12.24				4				Loughborough	Loughborough Vs Achilles	8 Jun 05
800	2:12.29				1	5			Watford	WATFORD OPEN Watford	27 Jul 05
1500	4:21.29				2				Watford	BMC Gold Standard Races	24 Aug 05
1500	4:22.5				9	A			Watford	BMC	11 Jun 05
1500	4:23.06				1				Birmingham	INTER-AREA MATCH Alexander Stadium, Birmingham	23 Jul 05
1500	4:24.06				1	B			Crystal Palace	BMC	6 Aug 05
1500	4:29.86				14				Stretford	TRAFFORD GRAND PRIX Stretford	19 Jul 05
3000	9:22.90	i			2				Sheffield	BRITISH UNIVERSITIES’ CHAMPIONSHIPS	27 Feb 05
3000	9:25.00	i			6				Sheffield	AAA Indoor Champs	12 Feb 05
3000	9:40.19				6				Loughborough	Loughborough	22 May 05
3000	10:21.19	i			3	h1			Sheffield		26 Feb 05
5000	16:07.16				3				Solihull	BMC	25 Jun 05
5000	16:32.38				2				Glasgow (S)	BUSA Champs	2 May 05
5000	17:12.63				17				Sportcity	AAA Championships	10 Jul 05
5000	18:04.82				4	h1			Glasgow (S)	BUSA Athletics Championships	1 May 05
2004 SEN Charnwood/Loughborough Uni
Event	Perf				Pos				Venue	Meeting	Date
800	2:12.06				3				Birmingham	MIDLAND CHAMPIONSHIPS Alexander Stadium	20 Jun 04
800	2:12.77				7	A			Watford	BMC	21 Jul 04
800	2:13.11				2				Loughborough	LOUGHBOROUGH v COMBINED SERVICES v POLICE Loughborough	19 May 04
1500	4:24.45				9	A			Solihull	BMC	22 May 04
1500	4:26.71				3				Loughborough	LOUGHBOROUGH UNIVERSITY v ARMY v BRUNEL UNIVERSITY	12 May 04
1500	4:27.45				12				Sportcity	AAA Championships	11 Jul 04
1500	4:28.36				6	A			Sportcity	BMC	26 Jun 04
1500	4:28.42				5				Loughborough	Loughborough	6 Jun 04
1500	4:30.11				13	A			Stretford	TRAFFORD OPEN	3 Aug 04
1500	4:34.5				4				Gateshead	BUSA Champs	3 May 04
1500	4:37.25				3	h2			Gateshead	BUSA Champs	2 May 04
3000	9:31.18				1				Cardiff	BMC	17 Jul 04
3000	9:43.49	i			7				Sheffield	AAA Indoor Championships	8 Feb 04
2003 SEN Charnwood/Loughborough Uni
Event	Perf				Pos				Venue	Meeting	Date
800	2:16.0				1				Rugby	MIDLAND WOMEN'S LEAGUE D1 RUGBY	24 Aug 03
800	2:16.4				2				Birmingham	MIDLAND WOMEN'S LEAGUE D1 Alexander Stadium	8 Jun 03
800	2:18.9				1				Loughborough	LEICESTERSHIRE (May 10)	10 May 03
1500	4:30.85				5	B			Solihull	BMC Grand Prix	6 Aug 03
1500	4:31.98				7	C			Stretford	TRAFFORD OPEN STRETFORD	29 Jul 03
1500	4:32.06				2				Watford	BMC	23 Jul 03
1500	4:32.67				2	B			Eton	BMC Grand Prix	14 Jun 03
1500	4:32.83				7	C			Stretford	Trafford GP	12 Aug 03
1500	4:33.46				6	B			Wythenshawe	BMC Grand Prix	31 May 03
1500	4:34.75				3				Birmingham	MIDLAND Champs Birmingham Alexander Stadium	22 Jun 03
1500	4:38.00				5				Loughborough		21 May 03
1500	4:47.3				1				Loughborough	LEICESTERSHIRE (May 10)	10 May 03
3000	9:51.09				1				Birmingham	INTER-AREA MATCH Alexander Stadium	28 Jun 03
3000	9:59.9				1				Nuneaton	JACK DAVIES Meet NUNEATON	3 Aug 03
3000	10:14.90				mx		1		Loughborough	LOUGHBOROUGH STUDENTS OPEN Loughborough	26 Apr 03
2002 U23 Charnwood/Loughborough Uni
Event	Perf				Pos				Venue	Meeting	Date
3000	10:53.43	i			12				Glasgow	HALIFAX BUSF Kelvin	23 Feb 02
2000 U23 Charnwood/Loughborough Uni
Event	Perf				Pos				Venue	Meeting	Date
1500	4:57.0				6				Loughborough	BMC	24 May 00

Total Performances: 140

Please see the Submit section for details of how to notify us of any missing performances.

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