Club: Sale Harriers Manchester/Loughborough Uni Gender: Female Date of Birth: 11/02/1986 Age Group: SEN County: Yorkshire Region: North West Nation: England

Lead Coach: Unknown

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Best known performances

Event PB 2013 2012 2011 2010 2009 2008 2007 2006 2005 2004 2003 2001 800 2:13.37 2:13.37 2:22.7 2:22.95 1500 4:24.07 4:34.67 4:24.07 4:27.52 4:31.20 4:35.26 4:47.14 4:48.11 4:51.33 3000 9:33.91 9:41.14 10:11.96i 9:33.91 9:47.28 10:06.05 9:53.67 10:14.7 10:39.2 10:31.5 5000 17:01.59 17:19.00 17:01.59 17:57.30 17:42.76 10000 36:56.05 36:56.05 5M 31:46 31:46 10K 36:26 36:26 38:53

Performances	Submit
2001 2003 2004 2005 2006 2007 2008 2009 2010 2011 2012 2013
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2013 SEN Sale Harriers Manchester/Loughborough Uni
Event	Perf				Pos				Venue	Meeting	Date
ZXC	26:57				9				Dinefwr	Home Countries International	23 Mar 13
ZXC	29:07				37				Birmingham	Inter Counties Championships	9 Mar 13
ZXC	32:35				11				Knowsley	Northern Championships	26 Jan 13
ZXC	32:52				22				Sunderland	English National Championships	23 Feb 13
2012 SEN Sale Harriers Manchester/Loughborough Uni
Event	Perf				Pos				Venue	Meeting	Date
4.1KL	13:24				5	L2			Leigh	Northern Counties Women's 4 Stage Relays	22 Sep 12
ZXC	21:36				6				Wakefield	Yorkshire County Championships	7 Jan 12
ZXC	24:38				1				Bristol	Gwent League	1 Dec 12
ZXC	26:30				11				Leamington Spa	Midland Women's League	10 Nov 12
ZXC	30:39				44				Liverpool	McCain UK Cross Challenge Series	24 Nov 12
2011 SEN Sale Harriers Manchester/Loughborough Uni
Event	Perf				Pos				Venue	Meeting	Date
1500	4:34.67				10	h4			Stretford	Trafford Grand Prix	28 Jun 11
1500	4:36.62				3	B			Leigh	UK Women's League Premier Division	4 Jun 11
3000	9:41.14				8	1			Watford	Watford Open	27 Jul 11
3000	9:54.49				17	1			Stretford	Trafford Grand Prix	23 Aug 11
3000	9:54.82				14	2			Stretford	Trafford Grand Prix	14 Jun 11
3000	9:56.82				26	2			Stretford	Trafford Grand Prix	31 May 11
5000	17:19.00				2				Bedford	England Senior Championships (inc Parallel Success)	17 Jul 11
5000	17:27.6				5				Nottingham	Tim Wealthall Mile & 5K Races	18 Aug 11
8.1KXC	29:50				40				Liverpool	McCain UK Cross Challenge Series (inc European Trials)	26 Nov 11
ZXC	23:35				2				St Helens	Manchester Area League	13 Nov 11
ZXC	25:42				19				Alton Towers	English National Championships	19 Feb 11
ZXC	26:47				1				Manchester	Manchester Area League	3 Dec 11
ZXC	29:55				28				Birmingham	Inter Counties Championships	5 Mar 11
ZXC	32:14				6				Sunderland	Northern Cross Country Championships	29 Jan 11
ZXCL	10:43				10	L1			Mansfield	Saucony ECCA Relays	5 Nov 11
2010 SEN Sale Harriers Manchester/Loughborough Uni
Event	Perf				Pos				Venue	Meeting	Date
6KXC	24:04				17				Edinburgh	Bupa Great Edinburgh International	9 Jan 10
2009 SEN Wakefield/Loughborough Uni
Event	Perf				Pos				Venue	Meeting	Date
3000	10:11.96	i			5				Sheffield	BUCS Indoor Championships	15 Mar 09
3000	10:22.28	i			3	h1			Sheffield	BUCS Indoor Championships	14 Mar 09
10K	36:26				106		7		Clitheroe	Ribble Valley 10K	27 Dec 09
ZXC	24:01				3				Birmingham	Midland Women's League	5 Dec 09
ZXC	26:41				2				Boggart Hole Clough	Manchester Area League	12 Dec 09
2008 U23 Wakefield/Loughborough Uni
Event	Perf				Pos				Venue	Meeting	Date
1500	4:24.07				2	B			Sportcity	BMC Nike Grand Prix	31 May 08
1500	4:24.97				2				Loughborough	Loughborough vs East Midlands vs Achilles	11 Jun 08
1500	4:29.29				6	h2			Stretford	Trafford Grand Prix	1 Jul 08
1500	4:29.30				2				Loughborough	LSAC v British Police V Army	28 May 08
3000	9:33.91				11				Watford	BMC Nike Elite Meeting	14 Jun 08
3000	9:42.87				1				Sheffield	Yorkshire Championships	10 May 08
3000	9:44.74				20	2			Watford	Watford Harriers Open Graded Meeting	30 Jul 08
5000	17:01.59				11				Loughborough	Loughborough International	18 May 08
5000	17:04.21				1				Bedford	England Athletics Open Championships (U23/U20)	22 Jun 08
5000	17:12.29				16				Birmingham	Aviva National Championships inc Olympic Trials	13 Jul 08
ZXC	25:31				4				Cofton Park	Birmingham & District Invitation League Division 3	19 Jan 08
ZXC	28:54				15				Leeds	Northern Championships	26 Jan 08
ZXC	30:22				37				Nottingham	Inter Counties Championships	15 Mar 08
2007 U23 Wakefield/Loughborough Uni
Event	Perf				Pos				Venue	Meeting	Date
800	2:13.37				5	5			Stretford	Trafford Grand Prix	10 Jul 07
800	2:16.74				4				Loughborough	Saucony Loughborough Open Meeting	30 May 07
1500	4:27.52				8				Loughborough	Loughborough International	20 May 07
1500	4:28.82				5	3			Stretford	Trafford Grand Prix	24 Jul 07
1500	4:29.36				2				Loughborough	LSAC vs Brunel	16 May 07
1500	4:29.67				9	B			Stretford	BMC Nike Grand Prix	11 Aug 07
1500	4:30.40				9	B			Sportcity	BMC Nike Grand Prix	9 Jun 07
1500	4:31.71				7	C			Watford	BMC Nike Grand Prix	30 Jun 07
1500	4:33.71				12	h2			Sportcity	Norwich Union World Trials & AAA Championships	27 Jul 07
1500	4:45.47				16				Bedford	CAU Inter County Championships	28 May 07
3000	9:47.28				2	2			Stretford	Trafford Grand Prix	7 Aug 07
ZXC	30:19				37				Liverpool	UK Challenge Series	24 Nov 07
2006 U23 Wakefield/Loughborough Uni
Event	Perf				Pos				Venue	Meeting	Date
1500	4:31.20				4	C			Solihull	BMC/Nike Grand Prix	24 Jun 06
1500	4:32.74				17	2			Stretford	BMC Gold Standard	11 Jul 06
1500	4:35.09				13	A			Watford	BMC Gold Standard Races	23 Aug 06
1500	4:36.8				1				Loughborough	Charnwood AC Open Meeting	14 Jun 06
1500	4:38.48				7	B			Sportcity	BMC/Nike Grand Prix Final	12 Aug 06
3000	10:06.05				3				Loughborough	Loughborough v Achilles v British Police	7 Jun 06
5000	17:57.30				8				Bedford	AAA U23-U20 Championships	23 Jul 06
10000	36:56.05				5				Birmingham	BUSA Championships	29 Apr 06
2005 U20 Wakefield/Loughborough Uni
Event	Perf				Pos				Venue	Meeting	Date
1500	4:35.26				3				Wigan	UKWL D1	4 Jun 05
1500	4:35.28				9	B			Solihull	BMC	25 Jun 05
1500	4:37.43				2				Cudworth	NORTH OF ENGLAND JUNIOR CHAMPIONSHIPS Cudworth	29 May 05
1500	4:40.81				6	A			Watford	BMC	27 Jul 05
3000	9:53.67				2				Loughborough	Loughborough Vs Achilles	8 Jun 05
3000	10:10.6				2				Cudworth	YORKSHIRE (May 14/15)	14 May 05
5000	17:42.76				3				Bedford	AAA U23U20 Champs	2 Jul 05
5000	17:42.76				8				Bedford	AAA-20	3 Jul 05
2004 U20 Wakefield/Loughborough Uni
Event	Perf				Pos				Venue	Meeting	Date
800	2:22.7				3				Hull	Division 2EC	1 May 04
1500	4:47.14				2	C			Stretford	TRAFFORD GRAND PRIX Stretford	20 Jul 04
1500	4:47.9				2				Wigan	Northern Premier Wigan	20 Jun 04
1500	4:53.44				10				Wigan	North of England Junior Championships	29 May 04
1500	4:57.3				4				Birmingham	National Junior League Northern Premier	23 May 04
3000	10:14.7				1				Sheffield	SOUTH YORKSHIRE Sheffield	12 Jun 04
3000	10:17.88				7				Gateshead	English Schools' Championships	10 Jul 04
3000	10:31.4				2				Wakefield	Northern Premier Wakefield	25 Apr 04
3000	10:40.2				2				Birmingham	National Junior League Northern Premier	23 May 04
3000	10:42.2				1				Wakefield	Division 2EC	5 Jun 04
5M	31:46				2				Wombwell	WOMBWELL 5	28 Mar 04
5M	32:07				3				Abergele	SLATERS 5	7 Nov 04
10K	38:53				3				Askern	ASKERN 10km	19 May 04
10K	39:01				26				Leeds	HELP THE AGED LEEDS ABBEY DASH	28 Nov 04
10K	39:44				3				Sheffield	SHEFFIELD LORD MAYORS 10km Sheffield	14 Mar 04
2003 U20 Wakefield/Loughborough Uni
Event	Perf				Pos				Venue	Meeting	Date
800	2:22.95				5				Derby	NJL FINAL Derby	7 Sep 03
1500	4:48.11				14				Stretford	Trafford Open Races	20 May 03
1500	4:50.50				5	C			Stretford	TRAFFORD GP Stretford	17 Jun 03
1500	4:50.69				12 (2)				Stretford		3 Jun 03
1500	4:51.8				7				Derby	Inter Area U23 Match	10 Aug 03
1500	4:54.55				9	C			Stretford	Trafford Open Events	26 Aug 03
1500	4:54.66				6	D			Stretford	TRAFFORD OPEN STRETFORD	29 Jul 03
1500	5:00.50				5				Derby	NJL FINAL Derby	7 Sep 03
3000	10:39.2				1				Cudworth	SOUTH YORKSHIRE Cudworth	14 Jun 03
3000	10:43.9				4				Sheffield	YORKSHIRE (May 10/11) Don Valley, Sheffield	10 May 03
3000	10:55.3				2				Liverpool	NP Wavertree	17 Aug 03
2001 U17 Wakefield/Loughborough Uni
Event	Perf				Pos				Venue	Meeting	Date
1500	4:51.33				13				Stretford	Trafford Open Meeting	11 Sep 01
1500	4:52.43				1				Sheffield	YORKSHIRE Don Valley	13 May 01
3000	10:31.5				1				Sheffield - check	SHEFFIELD OPEN	28 Apr 01
3000	10:39.2				1				Cudworth	SOUTH YORKSHIRE Cudworth	9 Jun 01
3000	10:44.4				1				Stretford	TRAFFORD OPEN Longford Park	28 May 01
3000	10:44.42				25	B			Stretford	Open Events	28 Aug 01
3000	10:53.16				1				Unknown	NEAA INTER COUNTY CHAMPIONSHIPS	22 Aug 01

Total Performances: 104

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