Fred Fox

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Club:Running For Time
Gender:Male
Age Group:V60
County:Somerset
Region:South West
Nation:
Lead Coach:Unknown

Best known performances
EventPB20182017201620152014201320122011201020092008200720062003
5K21:0921:09
parkrun19:4523:2322:2919:4520:3121:1221:33
10K43:1455:5243:3043:1450:3043:54
10M84:0286:5384:02
HM97:452:18:3598:2698:481:41:5999:2597:45
20M2:40:263:03:082:40:26
Mar3:17:403:42:553:34:423:31:333:17:40

Performances Submit
2003 2007 2009 2010 2011 2012 2013 2014 2015 2016 2017 2018

2018 V60 Running For Time
EventPerfPosVenueMeetingDate
parkrun23:2351BlandfordBlandford parkrun # 18527 Jan 18
parkrun23:2478Hove PromenadeHove Promenade parkrun # 1323 Mar 18
parkrun23:4554BlandfordBlandford parkrun # 18420 Jan 18
parkrun24:0460Upton HouseUpton House parkrun # 316 Jan 18
parkrun24:06121PeacehavenPeacehaven parkrun # 3924 Feb 18
parkrun24:4894SalisburySalisbury parkrun # 1391 Jan 18
parkrun26:23511Yeovil MontacuteYeovil Montacute parkrun # 20617 Feb 18
HM2:25:372:18:35588599BrightonBrighton Half Marathon25 Feb 18
2017 V60 Maiden Newton
EventPerfPosVenueMeetingDate
5KMT26:21629StudlandStudland 5K27 Aug 17
parkrun22:2936BlandfordBlandford parkrun # 1374 Mar 17
parkrun23:05201MineheadMinehead parkrun # 5129 Jul 17
parkrun23:0781Bevendean DownBevendean Down parkrun # 5625 Feb 17
parkrun23:1132BecktonBeckton parkrun # 27412 Aug 17
parkrun23:2037WeymouthWeymouth parkrun # 21721 Oct 17
parkrun23:2655Yeovil MontacuteYeovil Montacute parkrun # 17229 Apr 17
parkrun23:35841ExmouthExmouth parkrun # 230 Dec 17
parkrun23:39291Shepton MalletShepton Mallet parkrun # 2811 Nov 17
parkrun23:4352Upton HouseUpton House parkrun # 1219 Aug 17
parkrun23:4420MelkshamMelksham parkrun # 116 Dec 17
parkrun23:48239PoolePoole parkrun # 33426 Aug 17
parkrun23:55181Yeovil MontacuteYeovil Montacute parkrun # 16114 Jan 17
parkrun24:0976Yeovil MontacuteYeovil Montacute parkrun # 19430 Sep 17
parkrun24:1864Upton HouseUpton House parkrun # 13 Jun 17
parkrun24:2026Lymington WoodsideLymington Woodside parkrun # 518 Jul 17
parkrun24:2767Yeovil MontacuteYeovil Montacute parkrun # 17917 Jun 17
parkrun24:30161ParkeParke parkrun # 15411 Mar 17
parkrun24:3268BexleyBexley parkrun # 27322 Apr 17
parkrun24:35117EastvilleEastville parkrun # 225 Nov 17
parkrun24:45631Yeovil MontacuteYeovil Montacute parkrun # 1691 Apr 17
parkrun24:5253Upton HouseUpton House parkrun # 424 Jun 17
parkrun24:55671BlandfordBlandford parkrun # 1334 Feb 17
parkrun24:5763Yeovil MontacuteYeovil Montacute parkrun # 17810 Jun 17
parkrun25:18541Yeovil MontacuteYeovil Montacute parkrun # 19918 Nov 17
parkrun25:18110WeymouthWeymouth parkrun # 22725 Dec 17
parkrun25:29491Yeovil MontacuteYeovil Montacute parkrun # 2019 Dec 17
parkrun25:3490Yeovil MontacuteYeovil Montacute parkrun # 1865 Aug 17
parkrun25:4055Yeovil MontacuteYeovil Montacute parkrun # 2002 Dec 17
parkrun25:4864Yeovil MontacuteYeovil Montacute parkrun # 1984 Nov 17
parkrun25:5597Yeovil MontacuteYeovil Montacute parkrun # 19614 Oct 17
parkrun26:09105Yeovil MontacuteYeovil Montacute parkrun # 17627 May 17
parkrun26:28106Yeovil MontacuteYeovil Montacute parkrun # 1811 Jul 17
parkrun26:37147Hove PromenadeHove Promenade parkrun # 888 Apr 17
parkrun27:0955Bedgebury PinetumBedgebury Pinetum parkrun # 5515 Apr 17
parkrun27:11122Yeovil MontacuteYeovil Montacute parkrun # 20223 Dec 17
parkrun29:00147Yeovil MontacuteYeovil Montacute parkrun # 18422 Jul 17
3.5MMT28:581002PoolePoole Runners Summer 3.5 Series21 Jun 17
10K56:2355:5262720PoolePoole Festival of Running 10K4 Jun 17
10M86:531207PortlandPortland 102 Jul 17
10MMT97:2897:1541218BrockenhurstNew Forest 109 Jul 17
12.5MMT2:06:4016113WarehamThe Beast 12.53 Sep 17
SHORTHM1:47:011:45:391704163BrightonBrighton Half Marathon (146m short)26 Feb 17
20M3:03:081695WimborneWimborne Dental 205 Mar 17
2016 V55 Maiden Newton
EventPerfPosVenueMeetingDate
5KMT21:58333StudlandStudland 5K28 Aug 16
parkrun19:45261Little StokeLittle Stoke parkrun # 1737 May 16
parkrun20:24371CardiffCardiff parkrun # 4571 Oct 16
parkrun20:2913Moors ValleyMoors Valley parkrun # 2026 Mar 16
parkrun20:31101Moors ValleyMoors Valley parkrun # 433 Sep 16
parkrun20:3391Moors ValleyMoors Valley parkrun # 175 Mar 16
parkrun20:3610Moors ValleyMoors Valley parkrun # 4013 Aug 16
parkrun20:3814Yeovil MontacuteYeovil Montacute parkrun # 1239 Apr 16
parkrun20:39201Burnham and HighbridgeBurnham and Highbridge parkrun # 5930 Jul 16
parkrun20:40101Yeovil MontacuteYeovil Montacute parkrun # 14410 Sep 16
parkrun20:42271Moors ValleyMoors Valley parkrun # 4227 Aug 16
parkrun20:43131Lymington WoodsideLymington Woodside parkrun # 19 Jul 16
parkrun20:45181Southwick Country ParkSouthwick Country Park parkrun # 2504 Jun 16
parkrun20:47181Exeter RiversideExeter Riverside parkrun # 992 Jul 16
parkrun20:48122Bushy ParkBushy Park parkrun # 6386 Aug 16
parkrun20:56131Yeovil MontacuteYeovil Montacute parkrun # 14624 Sep 16
parkrun21:08211Moors ValleyMoors Valley parkrun # 4120 Aug 16
parkrun21:1127Moors ValleyMoors Valley parkrun # 2928 May 16
parkrun21:14161Yeovil MontacuteYeovil Montacute parkrun # 12630 Apr 16
parkrun21:1571Yeovil MontacuteYeovil Montacute parkrun # 12012 Mar 16
parkrun21:1820SalisburySalisbury parkrun # 311 Jan 16
parkrun21:23161Yeovil MontacuteYeovil Montacute parkrun # 12814 May 16
parkrun21:24171Yeovil MontacuteYeovil Montacute parkrun # 13425 Jun 16
parkrun21:2731Moors ValleyMoors Valley parkrun # 3218 Jun 16
parkrun21:28191Yeovil MontacuteYeovil Montacute parkrun # 12921 May 16
parkrun21:33241Hove PromenadeHove Promenade parkrun # 3916 Apr 16
parkrun21:34201SeatonSeaton parkrun # 112 Nov 16
parkrun21:5125Yeovil MontacuteYeovil Montacute parkrun # 13716 Jul 16
parkrun21:5630Yeovil MontacuteYeovil Montacute parkrun # 13823 Jul 16
parkrun21:5944Yeovil MontacuteYeovil Montacute parkrun # 14915 Oct 16
parkrun22:01301Yeovil MontacuteYeovil Montacute parkrun # 14517 Sep 16
parkrun22:0123Yeovil MontacuteYeovil Montacute parkrun # 1563 Dec 16
parkrun22:03161Yeovil MontacuteYeovil Montacute parkrun # 11827 Feb 16
parkrun22:03381Yeovil MontacuteYeovil Montacute parkrun # 1222 Apr 16
parkrun22:08271BexleyBexley parkrun # 22023 Apr 16
parkrun22:1351Yeovil MontacuteYeovil Montacute parkrun # 11323 Jan 16
parkrun22:17191Yeovil MontacuteYeovil Montacute parkrun # 12119 Mar 16
parkrun22:20251Yeovil MontacuteYeovil Montacute parkrun # 1488 Oct 16
parkrun22:23101Yeovil MontacuteYeovil Montacute parkrun # 11216 Jan 16
parkrun22:3281Yeovil MontacuteYeovil Montacute parkrun # 11613 Feb 16
parkrun22:3238Yeovil MontacuteYeovil Montacute parkrun # 15022 Oct 16
parkrun22:3340Yeovil MontacuteYeovil Montacute parkrun # 15526 Nov 16
parkrun22:35131Yeovil MontacuteYeovil Montacute parkrun # 11430 Jan 16
parkrun22:4481Yeovil MontacuteYeovil Montacute parkrun # 1119 Jan 16
parkrun22:46161Yeovil MontacuteYeovil Montacute parkrun # 11720 Feb 16
parkrun22:4931Yeovil MontacuteYeovil Montacute parkrun # 15710 Dec 16
parkrun22:5966BlandfordBlandford parkrun # 12724 Dec 16
parkrun23:0343Yeovil MontacuteYeovil Montacute parkrun # 1525 Nov 16
parkrun23:1023Yeovil MontacuteYeovil Montacute parkrun # 15419 Nov 16
parkrun23:2091Yeovil MontacuteYeovil Montacute parkrun # 1102 Jan 16
parkrun23:3181Yeovil MontacuteYeovil Montacute parkrun # 1156 Feb 16
parkrun24:5567Yeovil MontacuteYeovil Montacute parkrun # 13211 Jun 16
parkrun28:22166Yeovil MontacuteYeovil Montacute parkrun # 15129 Oct 16
parkrun28:28121Longrun MeadowLongrun Meadow parkrun # 17025 Dec 16
10K43:4643:309621WarehamPurbeck 10K17 Jun 16
10K44:40643PortlandRound the Rock 10K21 Aug 16
10K46:0045:3220938PoolePoole Festival of Running 10K5 Jun 16
10KMT45:3845:38171HamptonNice Work Bushy Park 10K Series7 Aug 16
10MMT73:0672:571034BrockenhurstNew Forest 1010 Jul 16
12.5MMT1:50:58654Corfe CastleThe Beast 12.54 Sep 16
HM98:26994SherborneBlackmore Vale Lions Half Marathon7 Feb 16
20M2:40:26864WimborneWimborne Dental 206 Mar 16
MarMT4:35:224:35:13534SwanagePurbeck Marathon18 Sep 16
MarMT4:52:03474SalisburyOx Marathon21 May 16
MarMT4:55:304:55:1812610Tollard RoyalLarmer Tree Marathon13 Mar 16
2015 V55 Maiden Newton
EventPerfPosVenueMeetingDate
5K21:09608YeoviltonYeovilton Summer 5K Series10 Jun 15
5K22:418116YeoviltonYeovilton Summer 5K Series8 Jul 15
parkrun20:3148PoolePoole parkrun # 23910 Oct 15
parkrun20:4339PoolePoole parkrun # 25025 Dec 15
parkrun21:04161Yeovil MontacuteYeovil Montacute parkrun # 9917 Oct 15
parkrun21:0712BlandfordBlandford parkrun # 2510 Jan 15
parkrun21:09181Yeovil MontacuteYeovil Montacute parkrun # 769 May 15
parkrun21:15241Yeovil MontacuteYeovil Montacute parkrun # 806 Jun 15
parkrun21:16101Yeovil MontacuteYeovil Montacute parkrun # 6921 Mar 15
parkrun21:17231Preston ParkPreston Park parkrun # 9521 Feb 15
parkrun21:21261Yeovil MontacuteYeovil Montacute parkrun # 10024 Oct 15
parkrun21:22231Yeovil MontacuteYeovil Montacute parkrun # 7028 Mar 15
parkrun21:22171Yeovil MontacuteYeovil Montacute parkrun # 7716 May 15
parkrun21:23131Yeovil MontacuteYeovil Montacute parkrun # 10314 Nov 15
parkrun21:23111Yeovil MontacuteYeovil Montacute parkrun # 10528 Nov 15
parkrun21:25141Yeovil MontacuteYeovil Montacute parkrun # 7318 Apr 15
parkrun21:27131Burnham and HighbridgeBurnham and Highbridge parkrun # 625 Jul 15
parkrun21:2923KillertonKillerton parkrun # 21527 Jun 15
parkrun21:3337BournemouthBournemouth parkrun # 1085 Sep 15
parkrun21:3551Yeovil MontacuteYeovil Montacute parkrun # 10712 Dec 15
parkrun21:38231SalisburySalisbury parkrun # 1222 Aug 15
parkrun21:39301Ashton CourtAshton Court parkrun # 20630 May 15
parkrun21:39251Exeter RiversideExeter Riverside parkrun # 464 Jul 15
parkrun21:44221BlandfordBlandford parkrun # 5829 Aug 15
parkrun21:49201BexleyBexley parkrun # 16725 Apr 15
parkrun21:52181Pomphrey HillPomphrey Hill parkrun # 751 Aug 15
parkrun21:56321Yeovil MontacuteYeovil Montacute parkrun # 714 Apr 15
parkrun21:56311Yeovil MontacuteYeovil Montacute parkrun # 10131 Oct 15
parkrun21:57211Yeovil MontacuteYeovil Montacute parkrun # 637 Feb 15
parkrun21:58121Yeovil MontacuteYeovil Montacute parkrun # 6231 Jan 15
parkrun21:5971Tamar LakesTamar Lakes parkrun # 4919 Sep 15
parkrun22:0032Yeovil MontacuteYeovil Montacute parkrun # 7823 May 15
parkrun22:01141Yeovil MontacuteYeovil Montacute parkrun # 6124 Jan 15
parkrun22:06151Yeovil MontacuteYeovil Montacute parkrun # 677 Mar 15
parkrun22:0611Yeovil MontacuteYeovil Montacute parkrun # 10421 Nov 15
parkrun22:07141Yeovil MontacuteYeovil Montacute parkrun # 6414 Feb 15
parkrun22:09161Yeovil MontacuteYeovil Montacute parkrun # 1065 Dec 15
parkrun22:20161Yeovil MontacuteYeovil Montacute parkrun # 6017 Jan 15
parkrun22:23101PenrosePenrose parkrun # 2726 Sep 15
parkrun22:26361Ashton CourtAshton Court parkrun # 21912 Sep 15
parkrun22:2767Brighton & HoveBrighton & Hove parkrun # 39111 Apr 15
parkrun22:28131LanhydrockLanhydrock parkrun # 893 Oct 15
parkrun22:3334Bath SkylineBath Skyline parkrun # 4218 Jul 15
parkrun22:40251Yeovil MontacuteYeovil Montacute parkrun # 10926 Dec 15
parkrun22:44241Yeovil MontacuteYeovil Montacute parkrun # 1027 Nov 15
parkrun22:45151Yeovil MontacuteYeovil Montacute parkrun # 593 Jan 15
parkrun22:5433BrockenhurstBrockenhurst parkrun # 10411 Jul 15
parkrun22:5948Yeovil MontacuteYeovil Montacute parkrun # 9015 Aug 15
parkrun23:07181Yeovil MontacuteYeovil Montacute parkrun # 6628 Feb 15
parkrun23:18291Yeovil MontacuteYeovil Montacute parkrun # 6814 Mar 15
parkrun23:3550Yeovil MontacuteYeovil Montacute parkrun # 898 Aug 15
parkrun23:4429Yeovil MontacuteYeovil Montacute parkrun # 10819 Dec 15
parkrun23:4844Yeovil MontacuteYeovil Montacute parkrun # 8113 Jun 15
parkrun28:51126Yeovil MontacuteYeovil Montacute parkrun # 752 May 15
parkrun30:30192Yeovil MontacuteYeovil Montacute parkrun # 8220 Jun 15
10K43:14c80416BristolBristol 10K31 May 15
10K44:1343:5416320PoolePoole Festival of Running 10K7 Jun 15
6.27M46:22482HernyockWellington Monument Race20 Dec 15
10M84:0212011PortlandPortland 105 Jul 15
10MMT95:3295:3261533BrockenhurstNew Forest 1012 Jul 15
12.5MMT2:03:3314630WarehamBeast 12.56 Sep 15
HM98:481209SherborneBlackmore Vale Lions Half Marathon1 Feb 15
HM1:44:40c179443BristolBristol Half Marathon13 Sep 15
SHORTHM1:41:2999:09110192BrightonBrighton Half Marathon (146m short)22 Feb 15
15MMT2:13:36639CheddarBig Cheese 158 Mar 15
17MMT4:19:46859MineheadExmoor Seaview 1726 Jul 15
Mar3:42:55725Sturminster NewtonNorth Dorset Village Marathon3 May 15
MarMT4:48:2913126Tollard RoyalLarmer Tree Marathon15 Mar 15
MarMT5:14:138916Tollard RoyalOx Marathon24 May 15
2014 V55 Yeovil Town
EventPerfPosVenueMeetingDate
parkrun21:1263PoolePoole parkrun # 19322 Nov 14
parkrun21:31111Yeovil MontacuteYeovil Montacute parkrun # 556 Dec 14
parkrun21:3818BlandfordBlandford parkrun # 416 Aug 14
parkrun21:57151Yeovil MontacuteYeovil Montacute parkrun # 5613 Dec 14
parkrun22:09161Yeovil MontacuteYeovil Montacute parkrun # 5429 Nov 14
parkrun22:1146BournemouthBournemouth parkrun # 5423 Aug 14
parkrun22:2125PlymvalleyPlymvalley parkrun # 1054 Oct 14
parkrun22:2430Yeovil MontacuteYeovil Montacute parkrun # 4527 Sep 14
parkrun22:2733Ashton CourtAshton Court parkrun # 17120 Sep 14
parkrun22:2833WeymouthWeymouth parkrun # 5330 Aug 14
parkrun22:29221Yeovil MontacuteYeovil Montacute parkrun # 5215 Nov 14
parkrun22:3549BournemouthBournemouth parkrun # 529 Aug 14
parkrun22:3835ShrewsburyShrewsbury parkrun # 392 Aug 14
parkrun22:38151Yeovil MontacuteYeovil Montacute parkrun # 518 Nov 14
parkrun22:51151Yeovil MontacuteYeovil Montacute parkrun # 4818 Oct 14
parkrun23:0231PlymvalleyPlymvalley parkrun # 1016 Sep 14
parkrun23:0824Yeovil MontacuteYeovil Montacute parkrun # 4925 Oct 14
parkrun23:19311Yeovil MontacuteYeovil Montacute parkrun # 5827 Dec 14
parkrun23:2226WeymouthWeymouth parkrun # 417 Jun 14
parkrun23:2522Yeovil MontacuteYeovil Montacute parkrun # 3228 Jun 14
parkrun23:3898VictoriaVictoria parkrun # 3826 Jul 14
parkrun23:4643Yeovil MontacuteYeovil Montacute parkrun # 501 Nov 14
parkrun23:49141PoolePoole parkrun # 17121 Jun 14
parkrun23:5864Yeovil MontacuteYeovil Montacute parkrun # 4313 Sep 14
parkrun24:0232Yeovil MontacuteYeovil Montacute parkrun # 335 Jul 14
parkrun24:0362Longrun MeadowLongrun Meadow parkrun # 6425 Dec 14
parkrun24:1028Yeovil MontacuteYeovil Montacute parkrun # 3014 Jun 14
parkrun24:2958Yeovil MontacuteYeovil Montacute parkrun # 5720 Dec 14
parkrun28:3779Yeovil MontacuteYeovil Montacute parkrun # 2831 May 14
10K50:3024641WarehamPurbeck 10K20 Jun 14
10K56:3355:4352283PoolePoole Festival of Running 10K1 Jun 14
6.27M47:30664HemyockWellington Monument Race 6.2721 Dec 14
12.5MMT2:02:4115727Corfe CastleThe Beast 12.531 Aug 14
HM1:41:59572PlymouthPlymouth Armada Half Marathon5 Oct 14
2013 V55 Yeovil Town
EventPerfPosVenueMeetingDate
parkrun21:3398PoolePoole parkrun # 14130 Nov 13
parkrun22:0216Yeovil MontacuteYeovil Montacute parkrun # 1514 Dec 13
parkrun22:0914Yeovil MontacuteYeovil Montacute parkrun # 147 Dec 13
parkrun22:14111Yeovil MontacuteYeovil Montacute parkrun # 1116 Nov 13
parkrun22:2521Yeovil MontacuteYeovil Montacute parkrun # 1223 Nov 13
parkrun22:39161PlymvalleyPlymvalley parkrun # 5221 Sep 13
parkrun22:45201Yeovil MontacuteYeovil Montacute parkrun # 92 Nov 13
parkrun22:55171Yeovil MontacuteYeovil Montacute parkrun # 719 Oct 13
parkrun22:5622Yeovil MontacuteYeovil Montacute parkrun # 826 Oct 13
parkrun23:0516Yeovil MontacuteYeovil Montacute parkrun # 214 Sep 13
parkrun23:0818Yeovil MontacuteYeovil Montacute parkrun # 55 Oct 13
parkrun23:2827Yeovil MontacuteYeovil Montacute parkrun # 17 Sep 13
parkrun23:47301PlymvalleyPlymvalley parkrun # 599 Nov 13
12.5MMT2:04:2020440Corfe CastleThe Beast 12.51 Sep 13
2012 V55 Yeovil Town
EventPerfPosVenueMeetingDate
10K43:545014WeymouthEgdon Easy 10K2 Jun 12
10KMT47:07364WarehamDurberville Dash 10K22 Jul 12
7MMT53:42226MartockAsh Town Tree 728 Jun 12
13MMT1:51:4412225Corfe CastleThe Beast 132 Sep 12
HM99:259914SwanageSwanage Half Marathon14 Jul 12
Mar3:34:42904Sturminster NewtonNorth Dorset Village Marathon6 May 12
Mar3:47:193:44:44153926BrightonBrighton Marathon15 Apr 12
2011 V50 Yeovil Town
EventPerfPosVenueMeetingDate
HM97:4510812SherborneBlackmore Vale Half Marathon6 Feb 11
14MMT1:46:17341New ForestHeartbreak Half Marathon (14M)27 Feb 11
20MMT3:53:2910517MarlboroughMarlborough Downs Challenge 2014 May 11
21MMT2:59:1761PortlandHard Way Round The Rock 2122 May 11
MarMT4:08:524:08:4418718PetersfieldSalomon South Downs Marathon11 Jun 11
ZMT1:59:1016545Corfe CastleThe Beast4 Sep 11
2010 V50 Yeovil Town
EventPerfPosVenueMeetingDate
10MMT79:51742East BudleighBicton Blister 1028 Nov 10
Mar3:31:33372Newton AbbotDartmoor Vale Marathon17 Oct 10
Mar4:13:274:09:452430BrightonBrighton Marathon18 Apr 10
MarDH3:32:303:31:5733032Loch NessBaxters Loch Ness Marathon3 Oct 10
2009 V50 Yeovil Town
EventPerfPosVenueMeetingDate
MarMT4:05:44142Little HavenEndurancelife Coastal Trail Series 10K/HM/Mar14 Mar 09
MarMT4:21:08221Portland BillEndurancelife Coastal Trail Series Marathon24 Jan 09
2007 V50 Yeovil Town
EventPerfPosVenueMeetingDate
10MMT79:0871CrewkerneFull Monty Cute 103 Dec 07
2003 V45 Yeovil Town
EventPerfPosVenueMeetingDate
Mar3:17:404WinchesterCLARENDON WAY Mar WINCHESTER TO SALISBURY5 Oct 03
Total Performances: 255
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
5KV552015316
parkrunV552016439
parkrunV602016234
10KV552012620
10KV552015607
10KV602016369
10KV552016636
HMV5020111005
HMV552012587
HMV552014718
HMV552015578
HMV552016583
20MV55201679
MarV552012203