| 2013 U23 Thames Valley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 10.44 | w | 3.8 | | 1 | | | | Lee Valley | Middlesex County AA Championships | 25 May 13 |
| 100 | 10.47 | w | 2.3 | | 4 | | | | Bedford | England Athletics U20/U23 Championships & European Trials (Inc U18 Events) | 15 Jun 13 |
| 100 | 10.61 | | 1.8 | | 2 | h3 | | | Bedford | England Athletics U20/U23 Championships & European Trials (Inc U18 Events) | 15 Jun 13 |
| 100 | 10.68 | | 1.5 | | 2 | s1 | | | Bedford | England Athletics U20/U23 Championships & European Trials (Inc U18 Events) | 15 Jun 13 |
| 100 | 10.86 | | 1.3 | | 1 | h3 | | | Lee Valley | Middlesex County AA Championships | 25 May 13 |
| 200 | 21.09 | | 1.4 | | 1 | | | | Lee Valley | Middlesex County AA Championships | 25 May 13 |
| 200 | 22.0 | | nwi | | 1 | h1 | | | Lee Valley | Middlesex County AA Championships | 25 May 13 |
| 2012 U20 Thames Valley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 10.49 | w | 2.6 | | 1 | 13 | | | Lee Valley | Lee Valley Sprint Evening Open | 15 Aug 12 |
| 100 | 10.64 | | 1.6 | | 1 | 12 | | | Lee Valley | Lee Valley Sprint Evening Open | 18 Jul 12 |
| 100 | 10.74 | | 1.1 | | 4 | A | | | Eton | British Athletics League Division 1 | 18 Aug 12 |
| 100 | 10.79 | | -2.4 | | 1 | B | | | Gateshead | British Athletics League Division 1 | 30 Jun 12 |
| 100 | 10.85 | | 0.4 | | 5 | A | | | Hendon | British Athletics League Division 1 | 28 Jul 12 |
| 100 | 10.88 | | 1.0 | | 1 | 6 | | | Gainesville FL, USA | Tom Jones Memorial Invitational | 21 Apr 12 |
| 100 | 10.95 | | 0.0 | | 2 | h2 | | | Namur, BEL | Athletissima Namur | 16 May 12 |
| 200 | 21.13 | | 0.9 | | 2 | | | | Bedford | Aviva England Athletics U20/U23 Championships | 17 Jun 12 |
| 200 | 21.15 | w | 3.3 | | 2 | 10 | | | Lee Valley | Lee Valley Sprint Evening Open | 18 Jul 12 |
| 200 | 21.17 | | 0.8 | | 1 | 8 | | | Lee Valley | Lee Valley Sprint Evening Meeting | 20 Jun 12 |
| 200 | 21.24 | | 0.5 | | 1 | B | | | Eton | British Athletics League Division 1 | 18 Aug 12 |
| 200 | 21.30 | | -1.0 | | 1 | 3 | | | Bedford | Bedford International Games | 10 Jun 12 |
| 200 | 21.30 | w | 3.6 | | 4 | h1 | | | Birmingham | Aviva Olympic Trials & UK Championships | 24 Jun 12 |
| 200 | 21.3 | | 0.2 | | 1 | A | | | Birmingham | England Championships (Inc North & Midland Champs) | 3 Jun 12 |
| 200 | 21.33 | | 0.0 | | 1 | s3 | | | Birmingham | England Championships (Inc North & Midland Champs) | 3 Jun 12 |
| 200 | 21.34 | | 1.1 | | 1 | h3 | | | Bedford | Aviva England Athletics U20/U23 Championships | 17 Jun 12 |
| 200 | 21.36 | | 0.4 | | 2 | 1 | | | Oordegem, BEL | IFAM | 26 May 12 |
| 200 | 21.38 | | 0.4 | | 1 | B | | | Lee Valley | British Athletics League Division 1 | 27 May 12 |
| 200 | 21.41 | | 0.7 | | 1 | | | | Mile End | Middlesex County Championships | 12 May 12 |
| 200 | 21.50 | | -2.0 | | 1 | C | | | Loughborough | Loughborough International | 20 May 12 |
| 200 | 21.54 | | 1.0 | | 1 | h1 | | | Mile End | Middlesex County Championships | 12 May 12 |
| 200 | 21.57 | | -0.3 | | 1 | 3 | | | Orlando FL, USA | Central Florida Gliders Spring Track Classic | 28 Apr 12 |
| 200 | 21.73 | | nwi | | 3 | 5 | | | Gainesville FL, USA | Tom Jones Memorial Invitational | 21 Apr 12 |
| 200 | 21.73 | | -2.1 | | 1 | h6 | | | Birmingham | England Championships (Inc North & Midland Champs) | 3 Jun 12 |
| 200 | 21.80 | | -0.3 | | 1 | B | | | Hendon | British Athletics League Division 1 | 28 Jul 12 |
| 200 | 21.82 | | -3.6 | | 1 | B | | | Gateshead | British Athletics League Division 1 | 30 Jun 12 |
| 400 | 49.73 | | | | 2 | 2 | | | Namur, BEL | Athletissima Namur | 16 May 12 |
| 2011 U20 Thames Valley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 11.12 | | 0 | | 2 | | | | Watford | Watford Open | 15 Jun 11 |
| 200 | 22.34 | | -1.7 | | 4 | 1 | | | Bedford | Bedford International Games | 12 Jun 11 |
| 200 | 22.62 | | -2.2 | | 5 | h2 | | | Bedford | Aviva U20/U23 Championships (inc European Trials) | 26 Jun 11 |
| 400 | 51.44 | i | | | 3 | h1 | | | Lee Valley | SEAA Championships (inc U15/U17 Pentathlon) | 9 Jan 11 |
| 2010 U17 Thames Valley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 11.17 | | -0.2 | | 1 | 6 | | | Watford | Watford Graded Open | 2 Jun 10 |
| 100 | 11.28 | | -1.6 | | 1 | 1 | | | Woodford | London Inter Club Challenge | 19 Jun 10 |
| 100 | 11.3 | | | | 1 | | | | Bracknell | McCain UK Young Athletes League Southern 1 NW | 16 May 10 |
| 100 | 11.36 | | | | 9 | ns | | | Leeds | British Athletics League Division 2 | 31 Jul 10 |
| 100 | 11.48 | | -1.8 | | 3 | B | | | Kingston | Kinnaird Trophy | 17 Apr 10 |
| 200 | 21.84 | w | 6.2 | | 3 | | | | Glasgow | Aviva Schools International | 17 Jul 10 |
| 200 | 21.94 | | -1.3 | | 1 | 1 | | | Woodford | London Inter Club Challenge | 19 Jun 10 |
| 200 | 21.95 | | 0.3 | | 1 | h3 | | | Birmingham | Aviva English Schools' Championships | 9 Jul 10 |
| 200 | 22.0 | | | | 1 | | | | Battersea Park | London Schools Championships | 12 Jun 10 |
| 200 | 22.01 | | -0.8 | | 1 | 8 | | | Watford | Watford Graded Open | 2 Jun 10 |
| 200 | 22.04 | | 0.2 | | 1 | | | | Birmingham | Aviva English Schools' Championships | 10 Jul 10 |
| 200 | 22.05 | w | 2.1 | | 2 | h2 | | | Bedford | Aviva England Athletics U15/U17 Championships | 22 Aug 10 |
| 200 | 22.06 | | 1.0 | | 3 | | | | Bedford | Aviva England Athletics U15/U17 Championships | 22 Aug 10 |
| 200 | 22.10 | | -0.4 | | 1 | | | | Ashford | Southern Counties U15/U17 Championships | 30 May 10 |
| 200 | 22.13 | w | 5.2 | | 1 | 1 | | | Crystal Palace | Hercules Wimbledon AC Young Athletes' Open | 11 Apr 10 |
| 200 | 22.21 | | 1.1 | | 1 | h2 | | | Hendon | Middlesex County Championships | 8 May 10 |
| 200 | 22.21 | | -2.8 | | 1 | h3 | | | Ashford | Southern Counties U15/U17 Championships | 30 May 10 |
| 200 | 22.23 | | -1.3 | | 2 | | | | Gateshead | UK Schools Games | 4 Sep 10 |
| 200 | 22.26 | | -1.6 | | 1 | 7 | | | Watford | Watford Graded Open | 16 Jun 10 |
| 200 | 22.28 | | 1.0 | | 2 | | | | Hendon | Middlesex County Championships | 8 May 10 |
| 200 | 22.4 | | | | 1 | | | | Bracknell | McCain UK Young Athletes League Southern 1 NW | 16 May 10 |
| 200 | 22.49 | | 0.0 | | 2 | 1 | | | Lee Valley | Lee Valley Open | 10 Apr 10 |
| 200 | 22.57 | | | | 3 | B | | | Leeds | British Athletics League Division 2 | 31 Jul 10 |
| 200 | 22.6 | | | | 1 | h2 | | | Battersea | London Schools Championships | 12 Jun 10 |
| 200 | 22.61 | | 1.2 | | 6 | A | | | Kingston | Kinnaird Trophy | 17 Apr 10 |
| 2009 U17 Thames Valley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 11.3 | | | | 1 | B | | | Woking | McCain UK Young Athletes League Southern Two West | 21 Jun 09 |
| 100 | 11.33 | | 1.1 | | 2 | NS2 | | | Crawley | Under 17 Inter Counties Championships | 2 Aug 09 |
| 100 | 11.9 | | | | 1 | B | | | Wormwood Scrubs | McCain UK Young Athletes League Southern Two West | 19 Jul 09 |
| 200 | 22.4 | | | | 1 | | | | Twickenham | St Mary's Richmond Master's & Open Meeting | 13 Sep 09 |
| 200 | 22.5 | | | | 1 | A | | | Woking | McCain UK Young Athletes League Southern Two West | 21 Jun 09 |
| 200 | 22.6 | | | | 1 | A | | | Wormwood Scrubs | McCain UK Young Athletes League Southern Two West | 19 Jul 09 |
| 200 | 22.63 | | -1.3 | | 5 | h3 | | | Bedford | England U17 & U15 Championships | 9 Aug 09 |
| 200 | 22.7 | | | | 1 | B | | | Stevenage | National Junior Athletic League Brent | 14 Jun 09 |
| 200 | 22.8 | | | | 1 | A | | | St. Albans | McCain UK Young Athletes League Southern Two North West | 17 May 09 |
| 200 | 22.93 | | 0.5 | | 1 | 7 | | | Watford | Watford Open Graded Meeting | 3 Jun 09 |
| 400 | 49.31 | | | | 2 | B | | | Bromley | British Athletics League National 2 | 4 Jul 09 |
| 400 | 49.38 | | | | 1 | s1 | | | Sheffield | Aviva English Schools Championships | 11 Jul 09 |
| 400 | 49.85 | | | | 1 | h1 | | | Sheffield | Aviva English Schools Championships | 10 Jul 09 |
| 400 | 50.1 | | | | 1 | | | | Battersea Park | London Schools Championships | 13 Jun 09 |
| 400 | 50.14 | | | | 6 | | | | Sheffield | Aviva English Schools Championships | 11 Jul 09 |
| 400 | 51.2 | | | | 3 | A | | | Oxford | Southern Men's League Division 1 | 1 Aug 09 |
| 400 | 51.3 | | | | 4 | A | | | Milton Keynes | National Junior Athletic League Brent | 24 May 09 |
| 400 | 51.6 | | | | 2 | h2 | | | Battersea Park | London Schools Championships | 13 Jun 09 |
| 400 | 51.61 | | | | 4 | | | | Hendon | 10 in 100 Cup Semi-Final Match 1 | 18 Jul 09 |
| 400 | 51.7 | | | | 1 | A | | | Walton | McCain UK Young Athletes League Southern Two West | 31 May 09 |
| 400 | 52.1 | | | | 3 | A | | | Reading | National Junior Athletic League Brent | 26 Apr 09 |
| 400 | 52.23 | | | | 5 | h2 | | | Cardiff | UK School Games | 5 Sep 09 |
| 400 | 52.6 | | | | 3 | A | | | Swindon | Southern Men's League Division 1 | 6 Jun 09 |
| 400 | 53.0 | | | | 1 | A | | | Woking | McCain UK Young Athletes League Southern Two West | 21 Jun 09 |
| 400 | 54.3 | | | | 1 | A | | | St. Albans | McCain UK Young Athletes League Southern Two North West | 17 May 09 |
| 2008 U15 Thames Valley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.44 | i | | | 2 | | | | Lee Valley | Middlesex County Championships | 9 Mar 08 |
| 60 | 7.45 | i | | | 1 | h1 | | | Lee Valley | Middlesex County Championships | 9 Mar 08 |
| 60 | 7.46 | i | | | 2 | | | | Lee Valley | SEAA Championships | 19 Jan 08 |
| 60 | 7.47 | i | | | 1 | s1 | | | Lee Valley | SEAA Championships | 19 Jan 08 |
| 60 | 7.50 | i | | | 2 | h3 | | | Birmingham | England Athletics U20/U17/U15 Championships | 23 Feb 08 |
| 60 | 7.51 | i | | | 4 | s1 | | | Birmingham | England Athletics U20/U17/U15 Championships | 23 Feb 08 |
| 60 | 7.53 | i | | | 1 | h1 | | | Lee Valley | SEAA Championships | 19 Jan 08 |
| 60 | 7.56 | i | | | 7 | | | | Birmingham | England Athletics U20/U17/U15 Championships | 23 Feb 08 |
| 60 | 7.61 | i | | | 3 | 36 | | | Uxbridge | Brunel University Sprints & Hurdles Open | 26 Jan 08 |
| 60 | 7.65 | i | | | 6 | 1 | | | Uxbridge | Brunel University Sprints & Hurdles Open | 26 Jan 08 |
| 100 | 11.9 | | | | 1 | A | | | Erith | UKA Young Athletes League Southern 1E | 4 May 08 |
| 100 | 12.3 | | -1.8 | | 4 | h3 | | | Hendon | Middlesex Championships | 10 May 08 |
| 200 | 23.3 | | | | 2 | A | | | Erith | UKA Young Athletes League Southern 1E | 4 May 08 |
| 200 | 26.2 | | | | | | | | Hendon | Middlesex Championships | 11 May 08 |
| 2007 U15 Thames Valley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.50 | i | | | 1 | 6 | | | Lee Valley | Data Connection Indoor Open | 30 Dec 07 |
| 60 | 7.56 | i | | | 1 | 3 | | | Lee Valley | Data Connection Indoor Open | 30 Dec 07 |