Luke Smallwood

notify us of amends 
 
Coach:Yes
Club:Blackheath & Bromley
Gender:Male
Date of Birth:11/09/1988
Age Group:SEN
County:Kent
Region:London
Nation:England
Lead Coach:Unknown

Athletes Coached
NameClub AG  Sex  Best Event  Rank  AG  Year  Performance 
Lucy RumgayTonbridgeU17W
Annie WaghornMedway & MaidstoneU23W

Best known performances
EventPB201420132012201120102009200820072006200520032001
607.09i7.12i7.09i7.30i7.22i7.30i7.36i
10010.9911.1510.9911.411.3611.1611.0711.36/11.211.4w
15017.217.2
20021.80/21.54w21.54w21.86/21.78w22.1622.12i22.42i21.80/21.67w22.0222.0522.50/22.41w22.8
30033.9733.9735.335.19i
40046.98i47.7147.6046.98i47.9948.9347.9948.1848.1649.44i51.15/49.8
6001:19.23i1:19.23i1:19.82i
8001:54.501:55.711:54.501:54.651:56.041:55.61:57.962:03.92:21.9
10002:37.36i2:37.36i
EventPB201420132012201120102009200820072006200520032001
15004:23.554:23.554:32.2
Mile4:57.25:00.94:57.2
60HU20M9.44i9.44i
110H20.94/18.418.420.94/20.8
110HU20M17.418.617.4
300HU17M41.941.9
400H52.5152.5157.255.7357.6654.5554.9357.9
400HU17M53.7653.76
3000SC12:40.812:40.8
EventPB201420132012201120102009200820072006200520032001
HJ1.661.60TBC1.66
PV2.902.90
LJ5.875.875.62
SP6K9.179.17
DT1.75K21.5421.54
HT7.26K7.507.50
JT80023.7423.7417.38
DecU20M49964996
5K18:5918:59
EventPB201420132012201120102009200820072006200520032001
parkrun19:2519:25
10K40:4140:41

Performances Submit
2001 2003 2005 2006 2007 2008 2009 2010 2011 2012 2013 2014

2014 SEN Blackheath & Bromley
EventPerfPosVenueMeetingDate
10011.15-0.2514Lee ValleyLee Valley Sprints Evening6 Aug 14
20021.54w2.51B1BedfordBedford International Games Open31 May 14
30033.9711CrawleyCrawley Pre-Season Open Meeting29 Mar 14
40047.7131NewhamNewham & Essex Beagles Open Series16 Jul 14
40047.93ATooting BecBritish Athletics League Division 15 Jul 14
8001:55.712ABromleySweatshop Southern Athletics League Division 12 Aug 14
400H52.513h1BedfordCAU Inter-County Championships24 Aug 14
400H52.8712Sint-Niklaas, BELPeugeot-Sint-Niklaascup29 May 14
400H53.166h3BirminghamBritish Athletics UK Championships (Inc European Trials)27 Jun 14
400H53.174BedfordCAU Inter-County Championships24 Aug 14
400H53.604ATooting BecBritish Athletics League Division 15 Jul 14
400H54.321ABromleySweatshop Southern Athletics League Division 119 Apr 14
parkrun19:253MaidstoneMaidstone parkrun 5K Event 4622 Feb 14
parkrun19:386AshfordAshford parkrun # 208 Mar 14
parkrun20:095MaidstoneMaidstone parkrun 5K Event 4515 Feb 14
2013 SEN Blackheath & Bromley
EventPerfPosVenueMeetingDate
10010.990.211TonbridgeTonbridge Avril Bowring Evening Open Meeting7 May 13
10011.36-4.213Lee ValleyLee Valley Open13 Apr 13
20021.78w2.413Lokeren, BELGrote Prijs Stad Lokeren19 May 13
20021.861.03h2WatfordSouth of England AA Senior/U20 Championships23 Jun 13
20021.89-1.911StevenageHertfordshire County AAA Open Graded Meeting6 May 13
20022.05i1Lee ValleyKent Championships16 Mar 13
20022.22i211Lee ValleyNew Year's Day Open1 Jan 13
20022.59i1h1Lee ValleyKent Championships16 Mar 13
20023.12BHarrowSweatshop Southern Athletics League Division 114 Jul 13
40047.601ABromleyBritish Athletics League Division 211 May 13
40048.51i1s1Lee ValleySouth of England AA Championships day 1 inc. Pentathlon Championships13 Jan 13
40048.5614TonbridgeTonbridge Avril Bowring Evening Open Meeting4 Jun 13
40050.07i1h1Lee ValleySouth of England AA Championships day 1 inc. Pentathlon Championships13 Jan 13
8001:54.5011Amsterdam, NEDAmsterdam Open31 Aug 13
8001:54.9017WoodfordWoodford Green Open30 Jul 13
8001:56.56i51Lee ValleyMetaswitch Games15 Dec 13
10002:37.36i22Lee ValleyLee Valley Middle Distance Meeting4 Dec 13
15004:23.5544WoodfordWoodford Green Open27 Aug 13
110H18.42BHarrowSweatshop Southern Athletics League Division 114 Jul 13
400H57.21AHarrowSweatshop Southern Athletics League Division 114 Jul 13
3000SC12:40.82BHarrowSweatshop Southern Athletics League Division 114 Jul 13
HJ1.603BHarrowSweatshop Southern Athletics League Division 114 Jul 13
HJ1.505=BBromleyBritish Athletics League Division 211 May 13
LJ5.872BHarrowSweatshop Southern Athletics League Division 114 Jul 13
LJ5.410.48ABromleyBritish Athletics League Division 211 May 13
HT7.26K7.504BHarrowSweatshop Southern Athletics League Division 114 Jul 13
5K18:5911AshfordAshford Summer Series 5K9 Aug 13
5K19:31 46London Hyde ParkBrooks Serpentine Last Friday 5K27 Sep 13
5K19:3256London Hyde ParkBrooks Serpentine Last Friday 5K25 Oct 13
10K40:4640:4176AshfordGivaudan Ashford 10K13 Oct 13
2012 SEN Blackheath & Bromley
EventPerfPosVenueMeetingDate
10011.41BCanterburySouthern Athletics League Division 2 SE1 Sep 12
20022.16-1.759WatfordWatford Graded Open25 Jul 12
40046.98i21BirminghamMidland Counties Open19 Feb 12
40047.67i1h9BirminghamBirmingham Games4 Feb 12
40047.67i6ABirminghamAviva Grand Prix18 Feb 12
40047.97i2h1SheffieldAviva European Indoor Trials & UK Championships11 Feb 12
40048.12i4s1SheffieldAviva European Indoor Trials & UK Championships11 Feb 12
40048.33i12Lee ValleyMetaswitch Games8 Jan 12
40048.33i1s2Lee ValleySEAA Championships Day 1 inc. U15 / U17 Pentathlon Championships15 Jan 12
40048.46i1Lee ValleySEAA Championships Day 1 inc. U15 / U17 Pentathlon Championships15 Jan 12
40049.211AElthamSouthern Athletics League Division 2 SE14 Jul 12
40049.78i1h3Lee ValleySEAA Championships Day 1 inc. U15 / U17 Pentathlon Championships15 Jan 12
40050.11ACanterburySouthern Athletics League Division 2 SE1 Sep 12
6001:19.23i11SportcityCity of Manchester Open Meeting2 Dec 12
Mile5:00.92DartfordDartford Harriers Open22 Aug 12
110H20.82ACanterburySouthern Athletics League Division 2 SE1 Sep 12
110H20.941BElthamSouthern Athletics League Division 2 SE14 Jul 12
400H55.731AElthamSouthern Athletics League Division 2 SE14 Jul 12
HJTBC3BCanterburySouthern Athletics League Division 2 SE1 Sep 12
2011 SEN Blackheath & Bromley
EventPerfPosVenueMeetingDate
10011.36-0.462.1BromleyBlackheath & Bromley Open Meeting11 Jul 11
10011.38-0.511.2BromleyBlackheath & Bromley Open Meeting11 Jul 11
20022.12i12Lee ValleyMetaswitch Games11 Dec 11
20022.61-0.731Tooting BecHerne Hill Harriers Open23 Jul 11
30035.31Dartford Dartford Harriers Open15 Jun 11
40047.991BCrawleyBritish Athletics League Division 127 Aug 11
40048.31i2BBirminghamBirmingham Games5 Feb 11
40048.97i2h1BirminghamBirmingham Games5 Feb 11
40049.13i51BirminghamMidland Counties AA Open20 Feb 11
40050.40i1h6Lee ValleySEAA Championships (inc U15/U17 Pentathlon)9 Jan 11
6001:19.82i11SportcityManchester Open4 Dec 11
2010 U23 Blackheath & Bromley
EventPerfPosVenueMeetingDate
607.12i12.14CarshaltonSLAN Sutton Open - Indoor Open24 Jan 10
607.14i4Lee ValleyKent Championships7 Feb 10
607.19i1h2Lee ValleyKent Championships7 Feb 10
607.20i21.2CarshaltonSLAN Sutton Open - Indoor Open24 Jan 10
20022.42i31.2Lee ValleyLondon Games30 Jan 10
40048.931ElthamCambridge Harriers Open26 May 10
40049.01i1Lee ValleyKent Championships6 Feb 10
40049.13i22Lee ValleyLondon Games31 Jan 10
8001:54.654ACrawleyBMC Regional Races19 May 10
8001:55.694h2BedfordAviva England U23 and U20 World Trials Championships19 Jun 10
8001:56.2525TonbridgeTonbridge Open1 Jun 10
8001:56.6414TonbridgeTonbridge Open4 May 10
Mile4:57.21DartfordDartford Open11 Jun 10
JT80023.742HooKAI Charity Open Meeting13 Jun 10
2009 U23 Medway & Maidstone
EventPerfPosVenueMeetingDate
607.09i13BirminghamMidland Counties Open22 Feb 09
10011.16-1.03ADerbyBritish Athletics League National 322 Aug 09
10011.24ABournemouthBritish Athletics League National 34 Jul 09
10011.21-2.43BChelmsfordSEAA Senior Inter County Match9 Aug 09
20021.67w3.34AshfordKent County Championships10 May 09
20021.80-0.52s3WatfordSouthern Counties Senior & U20 Championships21 Jun 09
20022.22ABournemouthBritish Athletics League National 34 Jul 09
20022.23-2.32AChelmsfordSEAA Senior Inter County Match9 Aug 09
20022.28-0.42h2AshfordKent County Championships10 May 09
20022.291.61h2WatfordSouthern Counties Senior & U20 Championships21 Jun 09
20022.61i41Lee ValleyLondon Indoor Games1 Feb 09
40047.991h1BromleyBlackheath & Bromley Open29 Jul 09
40048.076s2BedfordEngland U20 & U23 Championships27 Jun 09
40048.073ADerbyBritish Athletics League National 322 Aug 09
40048.131h1BedfordEngland U20 & U23 Championships27 Jun 09
40048.32AshfordKent County Championships9 May 09
40048.3711Parliament HillLondon Inter Club Challenge25 Jul 09
40048.392h3BedfordCAU Inter Counties24 May 09
40048.41i4h1SheffieldAviva Indoor Trials & UK Trials14 Feb 09
40048.54i51BirminghamMidland Counties Open22 Feb 09
40048.574h2BirminghamAviva World Trials & National Championships10 Jul 09
40048.64i7Lee ValleyMcCain Inter City Cup - Semi Final 124 Jan 09
40048.667CardiffMcCain UK Challenge Final15 Aug 09
40048.83ACrawleyBritish Athletics League National 31 Aug 09
40048.83i11Lee ValleyLondon Indoor Games1 Feb 09
40048.911Hendon10 in 100 Cup Semi-Final Match 218 Jul 09
40048.958BedfordCAU Inter Counties24 May 09
40049.031AAbingdonBritish Athletics League National 36 Jun 09
8001:56.041DElthamBMC Regional Races19 Aug 09
2008 U23 Medway & Maidstone
EventPerfPosVenueMeetingDate
607.30i43BirminghamMidland Counties Open17 Feb 08
607.30iBirminghamMidland Counties Open17 Feb 08
10011.070.314Tooting BecHerne Hill Harriers Open23 Aug 08
10011.111Tooting BecSouthern Men's League - Division 3S3 May 08
10011.2248BromleyBlackheath & Bromley Open23 Jul 08
10011.32ElthamCambridge Harriers Open Meeting20 Aug 08
20022.0214BromleyBlackheath & Bromley Open23 Jul 08
20022.03w2.34AshfordKent Championships11 May 08
20022.03w2.24ABedfordBritish Athletics League National 32 Aug 08
20022.321Tooting BecSouthern Men's League - Division 3S3 May 08
20022.31-0.821Tooting BecHerne Hill Harriers Open23 Aug 08
20022.43w2.53h2AshfordKent Championships11 May 08
20022.65i41BirminghamMidland Counties Open17 Feb 08
20022.68w2.32HendonBAL 10 in 100 Cup Match 119 Jul 08
40048.183AAshfordBritish Athletics League National 316 Aug 08
40048.4738WatfordWatford Harriers Open Graded Meeting30 Jul 08
40048.875s1Crystal PalaceSouth of England Senior/U20 Championships14 Jun 08
40049.21HooMedway & Maidstone AC Open28 May 08
40049.213h1Crystal PalaceSouth of England Senior/U20 Championships14 Jun 08
400H57.664ABedfordBritish Athletics League National 32 Aug 08
2007 U20 Medway & Maidstone
EventPerfPosVenueMeetingDate
607.22i15Uxbridge (B)Brunel University Sprints & Hurdles Open1 Dec 07
607.22i32SheffieldNorthern Athletics Indoor Open15 Dec 07
607.30i415Uxbridge (B)Brunel University Sprints & Hurdles Open1 Dec 07
10011.20.92Lee ValleyNJAL Southern Promotion Match2 Sep 07
10011.31HooNational Junior League Medway1 Jul 07
10011.360.414WatfordWatford Open Graded Meeting18 Apr 07
10011.6SouthamptonBritish Athletics League National 32 Jun 07
20022.051.71BDerbyBritish Athletics League National 34 Aug 07
20022.18-1.01h2AshfordKent County Championships13 May 07
20022.21-3.43AshfordKent County Championships13 May 07
20022.41AshfordNational Junior League Medway29 Apr 07
20022.460.417WatfordWatford Open Graded Meeting18 Apr 07
20022.62TonbridgeNational Junior League Medway29 Jul 07
20022.71CroydonNational Junior League Medway27 May 07
20022.71HooNational Junior League Medway1 Jul 07
20022.87i22SportcityReebok Manchester Open7 Feb 07
30035.19i116SheffieldNorthern Athletics Indoor Open15 Dec 07
40048.161HendonBAL 10 in 100 Cup Match 110 Jun 07
40048.314s1BedfordEngland Athletics U23 & U20 Championships23 Jun 07
40048.333BirminghamSainsbury English Schools Championships14 Jul 07
40048.376BedfordEngland Athletics U23 & U20 Championships24 Jun 07
40048.512h1BirminghamSainsbury English Schools Championships13 Jul 07
40048.542h3BedfordEngland Athletics U23 & U20 Championships23 Jun 07
40048.62SouthamptonBritish Athletics League National 32 Jun 07
40048.70i4s2BirminghamEngland Athletics Open Championships (U20/U17/U15)24 Feb 07
40048.81Lee ValleyNJAL Southern Promotion Match2 Sep 07
40049.181Crystal PalaceSouth of England Senior Championships16 Jun 07
40049.32i2h1BirminghamEngland Athletics Open Championships (U20/U17/U15)24 Feb 07
40049.34i6BirminghamEngland Athletics Open Championships (U20/U17/U15)25 Feb 07
40049.561h1AshfordKent County Championships12 May 07
40049.71AshfordNational Junior League Medway29 Apr 07
40049.71i12SportcityReebok Manchester Open7 Feb 07
40049.721h1Crystal PalaceSouth of England Senior Championships16 Jun 07
40050.27i2Lee ValleySEAA Indoor Championships21 Jan 07
40050.762AshfordKent County Championships13 May 07
8001:55.61CroydonNational Junior League Medway27 May 07
8001:57.34HooMedway & Maidstone Open25 Aug 07
110HU20M18.6Lee ValleyNJAL Southern Promotion Match2 Sep 07
400H54.551BDerbyBritish Athletics League National 34 Aug 07
2006 U20 Medway & Maidstone
EventPerfPosVenueMeetingDate
607.30ihtUxbridgeSouth of England Indoor Championships21 Jan 06
10011.4w2.7DErithKent Combined Events & Veterans' Championships16 Sep 06
20022.41w4.04EtonBAL Cup Semi Match 130 Jul 06
20022.500.66AshfordKent County Championships14 May 06
20022.99-0.151WatfordWatford Open Meeting28 Jun 06
20023.0w3.23EtonNational Junior League Southern Promotion27 Aug 06
20023.05i41BirminghamMidland Open Meeting19 Feb 06
20023.220.65h1BedfordAAA U23-U20 Championships23 Jul 06
40049.44isfBirminghamAAA U20, U17 & U15 Indoor Championships4 Mar 06
40049.61i11BirminghamMidland Open Meeting19 Feb 06
40049.7218WatfordWatford Open Meeting31 May 06
40049.8DErithKent Combined Events & Veterans' Championships16 Sep 06
40050.173h4Crystal PalaceSouthern Senior & U20 Championships17 Jun 06
40050.285GatesheadBritish Athletics League National 35 Aug 06
40050.39i6BirminghamAAA U20, U17 & U15 Indoor Championships5 Mar 06
40050.41HooSOUTHERN MEN'S LEAGUE Division 3S29 Apr 06
8001:57.966EtonBAL Cup Semi Match 130 Jul 06
8001:58.2912WatfordWatford Open Meeting9 Aug 06
8002:00.61DartfordNational Junior League Medway Division13 Aug 06
15004:32.2DErithKent Combined Events & Veterans' Championships17 Sep 06
60HU20M9.44iUxbridgeSouth of England Indoor Championships21 Jan 06
110HU20M17.4-0.9DErithKent Combined Events & Veterans' Championships17 Sep 06
110HU20M17.4Erith17 Sep 06
400H54.932h2GatesheadESAA Championships8 Jul 06
400H55.493KingstonBritish Athletics League National 33 Jun 06
400H55.506GatesheadESAA Championships8 Jul 06
400H55.583h3BedfordAAA U23-U20 Championships22 Jul 06
400H55.861GatesheadBritish Athletics League National 35 Aug 06
400H56.533AshfordBritish Athletics League National 31 Jul 06
400H56.71EtonNational Junior League Southern Promotion27 Aug 06
400H57.296BedfordAAA U23-U20 Championships23 Jul 06
400H57.76RugbyBritish Athletics League National 36 May 06
HJ1.66DErithKent Combined Events & Veterans' Championships16 Sep 06
PV2.90EtonNational Junior League Southern Promotion27 Aug 06
PV2.70DErithKent Combined Events & Veterans' Championships17 Sep 06
LJ5.62DErithKent Combined Events & Veterans' Championships16 Sep 06
SP6K9.17DErithKent Combined Events & Veterans' Championships16 Sep 06
DT1.75K21.54DErithKent Combined Events & Veterans' Championships17 Sep 06
JT80017.38DErithKent Combined Events & Veterans' Championships17 Sep 06
DecU20M49963ErithKent Combined Events & Veterans' Championships17 Sep 06
2005 U17 Medway & Maidstone
EventPerfPosVenueMeetingDate
607.36i1CarshaltonKENT CHAMPIONSHIPS Sutton Arena6 Mar 05
15017.21CrawleyCRAWLEY OPEN Crawley27 Mar 05
20022.81BrightonSouthern Premier17 Jul 05
40049.81BasildonSouthern Premier Basildon31 Jul 05
40050.01BrightonSouthern Premier17 Jul 05
40051.152AshfordKENT May 14-1515 May 05
40051.616PortsmouthSOUTH OF ENGLAND JUNIOR CHAMPS29 May 05
40051.83ihtBirminghamNORWICH UNION AAA UNDER-15/1727 Feb 05
300HU17M41.91CrawleyCRAWLEY OPEN Crawley27 Mar 05
400H57.92HooMedway Division Hoo24 Jul 05
400HU17M53.763BirminghamAAA U17-U15 Champs14 Aug 05
400HU17M54.413BirminghamESAA Champs9 Jul 05
400HU17M54.512h2BirminghamESAA Champs8 Jul 05
400HU17M56.11BromleySouthern Premier5 Jun 05
400HU17M56.31AshfordKENT11 Jun 05
400HU17M56.41AshfordKENT May 14-1515 May 05
400HU17M56.71BasildonSouthern Premier Basildon31 Jul 05
400HU17M56.81BatterseaSouthern Premier26 Jun 05
400HU17M57.01CarshaltonSOUTH-EAST SCHOOLS INTER-COUNTIES18 Jun 05
400HU17M57.062PortsmouthSOUTH OF ENGLAND JUNIOR CHAMPS28 May 05
PenINSU17M2810i5BedfordSOUTH OF ENGLAND PENTATHLON CHAMPIONSHIPS Bedford16 Jan 05
2003 U15 Medway & Maidstone
EventPerfPosVenueMeetingDate
8002:03.97Hoo30 Jul 03
8002:11.83AshfordKENT Ashford (May 10/11)11 May 03
2001 U13 Medway & Maidstone
EventPerfPosVenueMeetingDate
8002:21.91HooMCDONALD'S YOUNG ATHLETES BOYS LEAGUE Southern Premier Deangate Ridge, Kent22 Jul 01
Total Performances: 241
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
60iU17200543
60iU202006103
60iALL2006307
60iU232008114
60iALL2008284
60iU20200880
60iALL2009146
60iU23200935
60iALL2010210
60iU23201060
60U17200545
60ALL2006313
60U202006102
60U20200774
60ALL2007271
60ALL2008398
60U232008116
60ALL2009151
60U23200935
60ALL2010212
60U23201063
60iALL2010201
100U20200794
100ALL2007326
100ALL2008260
100U23200869
100ALL2009382
100U23200989
100ALL2011724
100ALL2012763
100ALL2013204
100ALL2014468
200iU20200644
200iU20200732
200iALL2007103
200iU23200826
200iALL200874
200iALL200981
200iU23200918
200iALL201057
200iU23201021
200iALL201233
200iALL201339
200U17200551
200ALL2005407
200U20200667
200ALL2006241
200U20200722
200ALL200797
200ALL2008103
200iALL200874
200U23200833
200U23200917
200ALL200976
200iU23200918
200ALL2010280
200U23201084
200ALL2011156
200ALL2012175
200ALL2013115
300iU2320081
300iALL20082
300iU2020081
300ALL200712
300U2020073
300ALL201115
300ALL20143
400iU17200512
400iU20200611
400iALL200645
400iU2020076
400iALL200724
400iU2320097
400iALL200924
400iALL201028
400iU23201015
400iALL201119
400iALL20127
400iALL201324
400U17200510
400ALL2005177
400ALL2006132
400U20200635
400U2020079
400ALL200756
400iALL200724
400ALL200858
400U23200819
400ALL200949
400U23200914
400ALL2010124
400U23201049
400ALL201148
400iALL201120
400iALL20127
400ALL201224
400ALL201333
400ALL201446
400ALLAT204
400iALLAT43
600iALL20124
600iALL20135
600ALL20115
600iALL20114
600ALL20122
800iALL201494
800U13200115
800U15200314
800ALL2006458
800U202006130
800ALL2007249
800U20200756
800ALL2009315
800U23200997
800ALL2010246
800U23201073
800ALL2013214
800ALL2014328
400HALL2005133
400HU20200612
400HALL200654
400HU20200713
400HALL200749
400HU23200835
400HALL2008135
400HALL201287
400HALL2013108
400HALL201424
400HU17MU1720054
400HU17MU17AT32
3000SCALL2013536
LJALL2013728
DecU20MU20200649
5KALL20133495