| 2013 V55 Cheltenham |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 26:59 | | | | 112 | | | | Cheltenham | Cheltenham parkrun 5K Event 10 | 27 Apr 13 |
| parkrun | 27:10 | | | | 92 | | | | Cheltenham | Cheltenham parkrun 5K Event 3 | 2 Mar 13 |
| parkrun | 27:35 | | | | 98 | | | | Cheltenham | Cheltenham parkrun 5K Event 4 | 9 Mar 13 |
| parkrun | 27:36 | | | | 75 | | | | Cheltenham | Cheltenham parkrun 5K Event 2 | 23 Feb 13 |
| parkrun | 28:11 | | | | 126 | | | | Cheltenham | Cheltenham parkrun 5K Event 7 | 6 Apr 13 |
| parkrun | 28:24 | | | | 118 | | | | Cheltenham | Cheltenham parkrun 5K Event 6 | 30 Mar 13 |
| parkrun | 29:18 | | | | 192 | | | | Ashton Court | Ashton Court parkrun 5K Event 100 | 20 Apr 13 |
| parkrun | 30:00 | | | | 167 | | | | Cheltenham | Cheltenham parkrun 5K Event 1 | 16 Feb 13 |
| 5M | 50:16 | | | | 185 | | | 7 | Cheltenham | Linda Franks 5 | 27 Jan 13 |
| 10K | 58:44 | c | | | 5274 | | | 123 | Bristol | Bristol 10K | 5 May 13 |
| 2012 V55 Cheltenham |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| LJ | 3.01 | | | | 3 | | | | Nuneaton | Midland Masters' Championships | 10 Jun 12 |
| SP7.26K | 7.95 | | | | 5 | A | | | Cheltenham | Up & Running Midland League Division 1 | 5 May 12 |
| SP7.26K | 7.79 | | | | 3 | | | | Birmingham | Midland Counties Open - Outdoor Throws | 24 Mar 12 |
| SP6K | 9.00 | | | | 1 | | | | Stoke Gifford | Bristol & West Open | 6 Jun 12 |
| SP6K | 8.55 | | | | 1 | | | | Cheltenham | Gloucestershire County Championships (Part 1) | 13 May 12 |
| SP6K | 8.45 | | | | 2 | | | | Nuneaton | Midland Masters' Championships | 10 Jun 12 |
| SP6K | 8.37 | | | | 1 | | | | Stourport | Kidderminster & Stourport Open | 15 Apr 12 |
| SP6K | 8.25 | | | | 1 | | | | Cheltenham | Cheltenham Midsummer Open | 25 Jul 12 |
| DT2K | 23.94 | | | | 3 | | | | Stoke Gifford | Bristol & West Open | 6 Jun 12 |
| DT2K | 21.63 | | | | 5 | A | | | Cheltenham | Up & Running Midland League Division 1 | 5 May 12 |
| DT2K | 20.72 | | | | 4 | | | | Birmingham | Midland Counties Open - Outdoor Throws | 24 Mar 12 |
| DT1.5K | 26.56 | | | | 1 | | | | Worcester | Worcester AC Open | 17 Jul 12 |
| DT1.5K | 25.35 | | | | 2 | | | | Cheltenham | Gloucestershire County Championships (Part 1) | 13 May 12 |
| DT1.5K | 24.34 | | | | 2 | | | | Nuneaton | Midland Masters' Championships | 10 Jun 12 |
| 2011 V50 Cheltenham |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP7.26K | 8.59 | | | | 4 | | | | Stoke Gifford | Avon AA Open | 3 Aug 11 |
| SP7.26K | 7.95 | | | | 5 | B | | | Birmingham | Up & Running Midland League Division 1 | 3 Jul 11 |
| SP6K | 8.67 | | | | 1 | | | | Cheltenham | Cheltenham Midsummer Open 2 | 13 Jul 11 |
| SP6K | 8.22 | | | | 1 | | | | Cheltenham | Gloucestershire County Championships | 15 May 11 |
| DT2K | 25.46 | | | | 4 | | | | Stoke Gifford | Avon AA Open | 3 Aug 11 |
| DT1.5K | 24.05 | | | | 1 | | | | Cheltenham | Cheltenham Midsummer Open 2 | 13 Jul 11 |
| HT7.26K | 21.25 | | | | 4 | B | | | Birmingham | Up & Running Midland League Division 1 | 3 Jul 11 |
| HT7.26K | 20.70 | | | | 3 | B | | | Nottingham | Up & Running Midland League Division 1 | 14 Aug 11 |
| 2010 V50 Cheltenham |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP7.26K | 7.97 | | | | 5 | B | | | Rugby | Up and Running Midland League Division 2 | 3 Jul 10 |
| DT2K | 21.65 | | | | 5 | B | | | Rugby | Up and Running Midland League Division 2 | 3 Jul 10 |
| DT1.5K | 25.86 | | | | 1 | | | | Worcester | Worcester AC Open | 20 Jul 10 |
| HT7.26K | 23.26 | | | | 5 | A | | | Coventry | Up and Running Midland League Division 2 | 1 May 10 |
| HT7.26K | 20.78 | | | | 5 | B | | | Rugby | Up and Running Midland League Division 2 | 3 Jul 10 |
| JT800 | 18.16 | | | | 6 | B | | | Rugby | Up and Running Midland League Division 2 | 3 Jul 10 |
| 2007 V50 Cheltenham |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| DT2K | 27.66 | | | | | | | | Tamworth | Tamworth Open | 27 Aug 07 |
| 2005 V45 Cheltenham |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.96 | i | | | 7 | h2 | | | Cardiff | BMAF Indoor Champs | 19 Feb 05 |
| SP7.26K | 8.52 | i | | | 5 | | | | Cardiff | BMAF Indoor Champs | 19 Feb 05 |