Rob Whitham

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Coach:Yes
Club:Bristol & West/Cardiff Uni
Gender:Male
Date of Birth:13/11/1989
Age Group:SEN
County:Avon
Region:South West
Nation:England
Lead Coach:Self

Athletes Coached
NameClub AG  Sex  Best Event  Rank  AG  Year  Performance 
Rob WhithamBristol & WestSENMHM4346ALL201386:34

Best known performances
EventPB201420132012201120102009200820072006
40054.93i54.93i
8002:06.92:06.9
400H63.463.4
400HU17M64.364.3
1500SC5:14.25:14.2
2000SC6:58.56:58.5
HJ1.551.55
LJ5.995.55i5.725.99
TJ12.5711.08i12.5712.4011.77
EventPB201420132012201120102009200820072006
4M22:3022:3022:45
10K36:2637:5036:2637:47
8M48:3648:36
HM77:5585:0182:0383:3877:5578:5081:17

Performances Submit
2006 2007 2008 2009 2010 2011 2012 2013 2014

2014 SEN Bristol & West/Cardiff Uni
EventPerfPosVenueMeetingDate
10.3KXC43:1349CardiffBritish Athletics Cross Challenge19 Jan 14
2013 SEN Bristol & West/Cardiff Uni
EventPerfPosVenueMeetingDate
HM86:3485:01385CardiffCardiff Half Marathon6 Oct 13
ZXC35:56146PontypoolGwent League19 Oct 13
ZXC40:0265BathGwent League9 Feb 13
ZXC40:09101BridgendGwent League10 Nov 13
2012 SEN Bristol & West/Cardiff Uni
EventPerfPosVenueMeetingDate
HM82:0582:03131CardiffCardiff Half Marathon (Inc Welsh Champs)14 Oct 12
HM83:03c165BristolBristol Half Marathon30 Sep 12
ZXC36:08174CardiffBUCS Championships4 Feb 12
ZXC37:2737BreconGwent League11 Feb 12
ZXC40:5460CardiffMcCain UK Cross Challenge Series15 Jan 12
ZXC44:33114NottinghamMidland Championships28 Jan 12
ZXC46:01539Parliament HillEnglish National Championships25 Feb 12
2011 U23 Bristol & West/Cardiff Uni
EventPerfPosVenueMeetingDate
8M48:3633LliswerryLliswerry 830 Jan 11
HM83:38138BristolBristol Half Marathon11 Sep 11
ZXC36:3532BreconGwent League12 Feb 11
ZXC41:49148BirminghamBUCS Championships5 Feb 11
ZXC45:32381Alton TowersEnglish National Championships19 Feb 11
ZXC47:3797LeamingtonMidland Cross Country Championships29 Jan 11
2010 U23 Bristol & West/Cardiff Uni
EventPerfPosVenueMeetingDate
6.5KXC22:2129CardiffMcCain UK Cross Challenge17 Jan 10
SHORTHM77:1077:0679CardiffCardiff Half Marathon (193m short)17 Oct 10
ZXC20:444BreconGwent League13 Feb 10
ZXC31:2037Stafford CommonMidland Cross Country Championships30 Jan 10
ZXC37:1655BridgendGwent League10 Oct 10
ZXC39:17128LeedsEnglish National Championships27 Feb 10
ZXC40:3540BristolGwent League4 Dec 10
ZXC41:39135StirlingBUCS Cross Country Championships6 Feb 10
2009 U23 Bristol & West/Cardiff Uni
EventPerfPosVenueMeetingDate
40054.93i4h6SheffieldBUCS Indoor Championships14 Mar 09
LJ5.55i15SheffieldBUCS Indoor Championships15 Mar 09
TJ11.08i11QBSheffieldBUCS Indoor Championships14 Mar 09
4M22:3032ClevedonClevedon Boxing Day 4 & Junior 3K26 Dec 09
10K37:5037:5022ClevedonClevedon Midsummer 10K16 Jun 09
10K38:1113NailseaNailsea Festival 10K24 Jun 09
HM77:5538CardiffCardiff Half Marathon18 Oct 09
HM79:27c1155BristolBristol Half Marathon6 Sep 09
ZXC22:156BreconGwent League14 Feb 09
ZXC22:4535CardiffCardiff Cross Challenge18 Jan 09
ZXC23:4313BridgendGwent League11 Oct 09
ZXC28:4628MansfieldMidland Championships24 Jan 09
ZXC40:49116Parliament HillEnglish National Championships21 Feb 09
2008 U20 Bristol & West
EventPerfPosVenueMeetingDate
8002:06.94ATelfordMidland League Division 73 Aug 08
2000SCNS6:51.8CwmbranNational Junior Athletic League - Severn25 May 08
LJ5.72YateNational Junior Athletic League - Severn27 Jul 08
LJ5.69CwmbranNational Junior Athletic League - Severn25 May 08
LJ5.68TelfordMidland Senior League - Div 7 - Match 42 Aug 08
LJ5.64YateAvon League10 Aug 08
TJ12.57YateNational Junior Athletic League - Severn27 Jul 08
TJ11.92TelfordMidland Senior League - Div 7 - Match 42 Aug 08
TJ11.89CwmbranNational Junior Athletic League - Severn25 May 08
4M22:4529ClevedonClevedon Boxing Day 426 Dec 08
10K36:2611ClevedonClevedon Midsummer 10K17 Jun 08
HM78:5378:5033CardiffCardiff Half Marathon19 Oct 08
HM79:3279:27132BathNationwide Bath Half Marathon16 Mar 08
HM80:0380:0392BristolBristol Half Marathon14 Sep 08
ZRDL31:35-18L4Sutton ColdfieldMCAA 12 Stage Relays5 Apr 08
ZXC23:177BridgendGwent League12 Oct 08
ZXC24:50237LiverpoolEnglish Schools' Championships8 Mar 08
ZXC25:409Bristol Blaise CastleGwent League6 Dec 08
ZXC27:1516GloucesterSouth West Schools Championships9 Feb 08
ZXC32:36113Alton TowersEnglish National Championships23 Feb 08
ZXC34:3032Leamington SpaMidland Championships26 Jan 08
2007 U20 Bristol & West
EventPerfPosVenueMeetingDate
400H63.4YateAvon County Schools Championships9 Jun 07
2000SC6:58.5DerbyNJAL Midland Promotion Match2 Sep 07
HJ1.551BMansfieldMidland Men's League Division 5/64 Aug 07
HJ1.506BDerbyNJAL Midland Promotion Match2 Sep 07
LJ5.99MansfieldMidland Men's League Division 5/64 Aug 07
TJ12.40MansfieldMidland Men's League Division 5/64 Aug 07
TJ12.05DerbyNJAL Midland Promotion Match2 Sep 07
10K37:4712NailseaNailsea Festival 10K28 Jun 07
HM81:1781:17108BristolBristol Half Marathon9 Sep 07
ZRD22:5232ClevedonClevedon Boxing Day Race26 Dec 07
ZXC19:401BristolNorth Somerset Schools Championships14 Nov 07
2006 U17 Bristol & West
EventPerfPosVenueMeetingDate
400HU17M64.3Yate23 Jul 06
1500SC5:14.2Yate23 Jul 06
TJ11.77Yate23 Jul 06
Total Performances: 74
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
4MU20200921
4MALL2009162
HMU20200834
HMU20200928
HMALL20091158
HMU232011130
HMALL20113365
HMU232012103
HMALL20122791
HMALL20134346