Club: Valley Striders Gender: Male Date of Birth: 24/04/1974 Age Group: V35 County: Yorkshire Region: Yorkshire Nation: England

Lead Coach: Unknown

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Best known performances

Event PB 2013 2012 2011 2010 2009 2008 2007 2006 5K 16:36 16:36 parkrun 16:39 16:57 16:39 17:45 5M 27:23 27:26 27:23 10K 33:36 34:22 34:07 33:36 34:28 7M 40:33 40:33 10M 54:56 54:56 55:45 56:05 57:17 57:08 HM 73:56 74:51 73:56 73:58 74:19 76:32 15M 86:32 86:32 1:29:41 20M 2:02:11 2:02:11 2:02:24 Event PB 2013 2012 2011 2010 2009 2008 2007 2006 Mar 2:32:36 2:32:36 2:34:47 2:39:14 2:43:47 2:53:22

Performances	Submit
2007 2008 2009 2010 2011 2012 2013
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2013 V35 Valley Striders
Event	Perf				Pos				Venue	Meeting	Date
5M	27:26				7				Wombwell	Wombwell 5	17 Feb 13
10K	34:22			34:22	5			1	Wakefield	Wakefield Hospice 10K	14 Apr 13
10M	54:57			54:56	7			2	Pocklington	Snake Lane 10	24 Feb 13
HM	74:53			74:51	4			2	Leeds	Leeds Half Marathon	12 May 13
HM	76:31			76:30	4				Roberttown	Liversedge Half Marathon	10 Feb 13
20M	2:02:11				4				Cleckheaton	Spen 20	10 Mar 13
Mar	2:32:36			2:32:36	58				London	Virgin London Marathon	21 Apr 13
ZXC	38:22				53				Ripon	Yorkshire County Championships	5 Jan 13
ZXC	NT				5				Leeds	PECO League	3 Mar 13
2012 V35 Valley Striders
Event	Perf				Pos				Venue	Meeting	Date
parkrun	16:57				1			1	Leeds Hyde Park	Leeds parkrun 5K Event 246	23 Jun 12
parkrun	16:59				2			1	Leeds Hyde Park	Leeds parkrun 5K Event 245	16 Jun 12
5M	27:23				14				Newcastle	Norman Woodcock Memorial 5	24 Nov 12
10K	34:11			34:09	23				Dewsbury	Dewsbury 10K	4 Mar 12
10K	34:12			34:07	137			18	Leeds	Leeds Abbey Dash 10K	18 Nov 12
10K	34:15			34:14	8			3	Wakefield	Wakefield Hospice 10K	15 Apr 12
10K	68:23				1052				Clitheroe	Ribble Valley 10K (Inc Northern Champs)	30 Dec 12
10KMT	35:31			35:31	1				Leeds	Leeds Christmas 10K	2 Dec 12
10KMT	58:18				206			23	Pudsey	Puma Pudsey 10K	22 Jul 12
7M	40:33				7				Kilburn	Kilburn 7	8 Jul 12
10M	55:46			55:45	7				Thirsk	Thirsk 10	25 Mar 12
10M	56:28				3				Leeds	Eccup 10	15 Jul 12
10M	57:21				2				St. Annes	St Annes 10	18 Mar 12
10M	63:29				29			3	Ripley	Guy Fawkes 10	4 Nov 12
HM	73:56			73:56	7				Sheffield	Sheffield Half Marathon	27 May 12
HM	74:06			74:04	7				Eindhoven, NED	Eindhoven Half Marathon	14 Oct 12
HM	74:51			74:50	11				York	Brass Monkey Half Marathon	22 Jan 12
HM	76:26				5				Haddington	ASICS Haddington Half Marathon	18 Aug 12
Mar	2:34:54			2:34:47	104				Berlin, GER	BMW Berlin Marathon	30 Sep 12
ZXC	39:48				47				Wakefield	Yorkshire County Championships	7 Jan 12
ZXC	46:48				141				Pontefract	Northern Championships	28 Jan 12
ZXC	NT				9				Kirkstall	Peco League	15 Jan 12
ZXC	NT				7				Otley Chevin	Peco League	11 Mar 12
2011 V35 Valley Striders
Event	Perf				Pos				Venue	Meeting	Date
5K	16:36				9				York	York Millennium Bridge 5K Race 1	16 Aug 11
parkrun	16:39				3			1	Leeds Hyde Park	Leeds parkrun 5K Event 206	1 Oct 11
parkrun	16:47				1			1	Leeds Hyde Park	Leeds parkrun 5K Event 205	24 Sep 11
parkrun	16:51				4			1	Leeds Hyde Park	Leeds parkrun 5K Event 200	20 Aug 11
parkrun	16:52				2			1	Leeds Hyde Park	Leeds parkrun 5K Event 197	30 Jul 11
parkrun	16:57				1			1	Leeds Hyde Park	Leeds parkrun 5K Event 204	17 Sep 11
parkrun	17:01				5			1	Leeds Hyde Park	Leeds parkrun 5K Event 212	12 Nov 11
parkrun	17:03				1			1	Leeds Hyde Park	Leeds parkrun 5K Event 199	13 Aug 11
parkrun	17:08				6			1	Leeds Hyde Park	Leeds parkrun 5K Event 186	14 May 11
parkrun	17:08				2			1	Leeds Hyde Park	Leeds parkrun 5K Event 198	6 Aug 11
parkrun	17:16				4				Leeds Hyde Park	Leeds parkrun 5K Event 195	16 Jul 11
parkrun	17:19				4			1	Leeds Hyde Park	Leeds parkrun 5K Event 191	18 Jun 11
6.45KL	21:48				3	L2			Leeds	Yorkshire Road Races & Relay Championships	10 Sep 11
10K	33:41			33:36	74				Clitheroe	Ribble Valley 10K (Inc Northern Champs)	27 Dec 11
10K	33:48			33:44	84				Leeds	Leeds Abbey Dash 10K	20 Nov 11
10K	33:58			33:54	10				Leeds	Rothwell 10K	2 May 11
10K	34:13			34:11	6				Wakefield	Wakefield Hospice City 10K	3 Apr 11
10K	35:14			35:11	41				Dewsbury	Dewsbury 10K	6 Feb 11
10K	35:49				4				Brighouse	Pennine 10K	9 Jan 11
10M	56:08			56:05	10				Thirsk	Thirsk 10	27 Mar 11
10M	56:17				10				Stockport	Stockport 10	11 Dec 11
10M	56:21				13				Pocklington	Snake Lane 10	27 Feb 11
10M	56:39				3				Leeds	Eccup 10	10 Jul 11
10MMT	58:23				2				Ripley	Guy Fawkes 10	6 Nov 11
HM	73:59			73:58	10				York	Brass Monkey Half Marathon	23 Jan 11
HM	74:55			74:53	3				Leeds	Leeds Half Marathon	8 May 11
HM	74:59				3				Blackpool	Fleetwood Half Marathon	28 Aug 11
HM	77:40				3				Liversedge	Liversedge Half Marathon	13 Feb 11
HMMT	81:44				2				Baildon	Baildon Boundary Way Half Marathon	10 Apr 11
15M	86:32				3				Holmfirth	Holmfirth 15	30 Oct 11
ZXC	NT				5				Danefield	Peco League	6 Mar 11
ZXC	NT				2				Ackworth	Peco League	27 Nov 11
ZXC	NT				5				Middleton Park	Peco League	18 Dec 11
2010 V35 Abbey Runners Leeds
Event	Perf				Pos				Venue	Meeting	Date
5MXC	NT				5				Ilkley	Peco (Sports Direct) League	17 Jan 10
10K	34:31			34:28	27				Dewsbury	Dewsbury 10K	7 Feb 10
10K	35:44				3				Wray	Wray Scarecrow 10K	24 Apr 10
10K	35:44				5				Accrington	Accrington 10K	31 Oct 10
7MMT	39:15				4			2	Leeds	Kirkstall Abbey 7	19 Sep 10
10M	57:17				10				Pocklington	Snake Lane 10	28 Feb 10
HM	74:21			74:19	8				York	Brass Monkey Half Marathon	24 Jan 10
HM	75:39				3				Liversedge	Liversedge Half Marathon	14 Feb 10
HM	75:57			75:55	12				Leeds	Leeds Half Marathon	9 May 10
HM	77:13			77:12	20				Nottingham	Experian Robin Hood Half Marathon	12 Sep 10
20M	2:02:24				5				Liversedge	Spen 20	14 Mar 10
Mar	2:39:26			2:39:14	70				Amsterdam, NED	ING Amsterdam Marathon	17 Oct 10
2009 SEN Abbey Runners Leeds
Event	Perf				Pos				Venue	Meeting	Date
10M	57:08				30				Thirsk	Thirsk 10 (inc Northern Championships)	29 Nov 09
10M	57:29				13				Pocklington	Snake Lane 10	22 Feb 09
HM	76:32				11				Leeds	Leeds Half Marathon	10 May 09
15M	1:29:41				6				Holmfirth	Holmfirth 15	25 Oct 09
Mar	2:43:47				4				Blackpool	Blackpool Marathon	5 Apr 09
ZMT	42:31				11			4	South Shields-Sunderland	Pier to Pier Run	17 May 09
ZXC	NT				10				Eccleshill	Peco League	8 Mar 09
ZXC	NT				8				Golden Acre Park	Peco (Sports Direct) League	8 Nov 09
2008 SEN Abbey Runners Leeds
Event	Perf				Pos				Venue	Meeting	Date
Mar	2:53:29			2:53:22	53				Toronto, CAN	Scotiabank Toronto Waterfront Marathon	28 Sep 08
ZMT	31:38				2				Bradford	Carr Lane Challenge 5	5 Jul 08
ZXC	NT				10				Golden Acre Park	Peco (Sports Direct) League	20 Dec 08
2007 SEN Abbey Runners Leeds
Event	Perf				Pos				Venue	Meeting	Date
parkrun	17:45				3				Leeds Hyde Park	Leeds parkrun 5K Event 3	20 Oct 07
4.5MXC	NT				10				Woodkirk	Sport Direct League	11 Nov 07

Total Performances: 90

Please see the Submit section for details of how to notify us of any missing performances.

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