| 2010 U20 Liverpool Pembroke Sefton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:57.0 | | | | 1 | B | | | Ellesmere Port | Northern League 2W | 1 May 10 |
| 1500 | 5:00.0 | | | | 2 | | | | Liverpool | Merseyside County Championships | 8 May 10 |
| 1500 | 5:13.3 | | | | 3 | B | | | Liverpool | Northern League 2W | 5 Jun 10 |
| 3000 | 10:26.50 | | | | 27 | 2 | | | Stretford | Trafford Grand Prix Open | 4 May 10 |
| 3000 | 10:38.60 | | | | 25 | 2 | | | Stretford | Trafford Grand Prix Open | 18 May 10 |
| 3000 | 10:53.6 | | | | 2 | A | | | Liverpool | Northern League 2W | 5 Jun 10 |
| 4.8KXC | 16:30 | | | | 8 | | | | Cardiff | McCain UK Cross Challenge | 17 Jan 10 |
| 6KXC | 22:56 | | | | 24 | | | | Birmingham | McCain UK Cross Challenge inc World Trials & Inter Counties | 13 Mar 10 |
| ZXC | 22:01 | | | | 3 | | | 2 | Hyndburn | Mid Lancs League | 13 Feb 10 |
| ZXC | 24:15 | | | | 4 | | | | Blackburn | Northern Cross Country Championships | 23 Jan 10 |
| ZXC | 24:25 | | | | 22 | | | | Leeds | English National Championships | 27 Feb 10 |
| 2009 U20 Liverpool Pembroke Sefton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:52.20 | | | | 9 | | | | Sportcity | Northern Athletics U20 Championships | 20 Jun 09 |
| 1500 | 4:54.5 | | | | 2 | | | | Bebington | Merseyside Schools Championships | 13 Jun 09 |
| 1500 | 4:55.0 | | | | 2 | | | | Wirral | Merseyside County Championships | 9 May 09 |
| 1500 | 4:58.36 | | | | 9 | 5 | | | Stretford | Trafford Grand Prix | 18 Aug 09 |
| 3000 | 10:26.85 | | | | 16 | 2 | | | Stretford | Trafford Grand Prix | 9 Jun 09 |
| 3000 | 10:37.1 | | | | 3 | A | | | Ellesmere Port | North of England League Division 2W | 5 Jul 09 |
| 4.4KXC | 16:40 | | | | 44 | | | | Liverpool | Mid Lancs League | 28 Nov 09 |
| ZRDL | 15:48 | | | | 22 | L2 | | | Sutton Coldfield | National 4 Stage Relays | 17 Oct 09 |
| ZXC | 11:15 | | | | 1 | | | | Knowsley | Merseyside Schools Championships | 7 Feb 09 |
| ZXC | 17:32 | | | | 2 | | | 1 | Birkenhead | Merseyside County Championships | 10 Jan 09 |
| ZXC | 19:02 | | | | 38 | | | | Stanford Hall | Sainsbury English Schools Championships | 21 Mar 09 |
| ZXC | 21:05 | | | | 30 | | | | Parliament Hill | English National Championships | 21 Feb 09 |
| ZXC | 22:39 | | | | 12 | | | | St. Helens | Northern Championships | 24 Jan 09 |
| ZXC | 23:48 | | | | 2 | | | 2 | Burnley | Mid Lancs League | 19 Dec 09 |
| ZXC | 25:14 | | | | 32 | | | | Nottingham | Inter Counties | 7 Mar 09 |
| 2008 U20 Southport Waterloo |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:48.27 | | | | 7 | h3 | | | Stretford | Trafford Grand Prix | 1 Jul 08 |
| 1500 | 4:49.6 | | | | 1 | | | | Liverpool | Merseyside County Championships | 10 May 08 |
| 1500 | 4:55.7 | | | | 1 | | | | Ellesmere Port | National Junior Athletic League - Mersey | 27 Apr 08 |
| 1500 | 4:57.0 | | | | 2 | | | | Bebington | National Junior Athletic League - Mersey | 25 May 08 |
| 1500 | 5:01.9 | | | | | | | | Liverpool | Merseyside Schools Championships | 14 Jun 08 |
| 3000 | 10:14.46 | | | | 11 | 2 | | | Stretford | Trafford Grand Prix | 17 Jun 08 |
| 3000 | 10:34.7 | | | | 11 | | | | Stretford | BMC PB Classic | 7 Jun 08 |
| 3000 | 10:46.21 | | | | 13 | | | | Gateshead | English Schools' Championships | 12 Jul 08 |
| ZXC | 16:21 | | | | 4 | | | | Hyndburn | Mid Lancashire League | 9 Feb 08 |
| ZXC | 16:46 | | | | 3 | | | | Lancaster | Mid Lancashire League | 12 Jan 08 |
| ZXC | 17:06 | | | | 62 | | | | Liverpool | English Schools' Championships | 8 Mar 08 |
| ZXC | 17:34 | | | | 15 | | | | Leeds | Northern Championships | 26 Jan 08 |
| ZXC | 19:38 | | | | 1 | | | | St. Helens | Merseyside Championships | 5 Jan 08 |
| ZXC | 20:32 | | | | 82 | | | | Nottingham | Inter Counties Championships | 15 Mar 08 |
| ZXC | 23:27 | | | | 4 | | | | Blackpool | Mid Lancs League | 13 Dec 08 |
| 2007 U17 Southport Waterloo |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:58.0 | | | | 1 | | | | Hull | UKA Young Athletes League Northern Premier | 20 May 07 |
| 1500 | 5:05.0 | | | | 1 | | | | Liverpool | Mid Lancashire League | 26 May 07 |
| 3000 | 10:44.8 | | | | 1 | | | | Liverpool | Merseyside County Championships | 12 May 07 |
| 3000 | 10:52.0 | | | | 4 | | | | Wigan | National Junior League Mersey | 29 Apr 07 |
| 3000 | 11:06.4 | | | | | | | | Stretford | North of England League Division 3W | 8 Jul 07 |
| 3000 | 11:08.0 | | | | | | | | Rotherham | UKA Young Athletes League Northern Premier | 6 May 07 |
| 3000 | 11:16.0 | | | | | | | | Liverpool | UKA Young Athletes League Northern Premier | 22 Jul 07 |
| 3000 | 11:21.5 | | | | | | | | Liverpool | Merseyside County Schools Championships | 9 Jun 07 |
| ZXC | 16:07 | | | | 3 | | | 3 | Burnley | Mid Lancashire League | 10 Nov 07 |
| ZXC | 17:00 | | | | 5 | | | 5 | Leyland | Mid Lancashire League | 27 Oct 07 |
| ZXC | 17:17 | | | | 78 | | | 33 | Liverpool | UK Challenge Series | 24 Nov 07 |
| ZXC | 17:17 | | | | 5 | | | | Liverpool | Mid Lancashire League | 24 Nov 07 |
| 2006 U17 Southport Waterloo |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:50.09 | | | | 4 | C | | | Stretford | Trafford Grand Prix | 27 Jun 06 |
| 1500 | 4:53.9 | | | | 2 | | | | Bebington | National Junior League Mersey Division | 7 May 06 |
| 1500 | 4:57.5 | | | | 2 | | | | Sportcity | UKA Young Athletes League Northern Premier | 23 Jul 06 |
| 3000 | 10:17.41 | | | | 2 | | | | Leeds | North of England U17/U15 Championships | 27 May 06 |
| 3000 | 10:30.6 | | | | 2 | | | | Ellesmere Port | National Junior League Mersey Division | 23 Apr 06 |
| 3000 | 10:36.30 | | | | 12 | | | | Gateshead | ESAA Championships | 8 Jul 06 |
| 3000 | 10:39.0 | | | | 1 | | | | Liverpool | UKA Young Athletes League Northern Premier | 25 Jun 06 |
| 3000 | 10:40.34 | | | | 3 | | | | Gateshead | North of England Inter-Counties Championships | 30 Jul 06 |
| 2005 U15 Southport Waterloo |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:58.8 | | | | 2 | | | | Bebington | MERSEYSIDE | 11 Jun 05 |
| 1500 | 5:01.8 | | | | 3 | | | | Nelson | MID LANCASHIRE LEAGUE | 21 May 05 |
| 1500 | 5:03.3 | | | | 2 | | | | Blackpool | Northern Premier | 5 Jun 05 |
| 1500 | 5:06.4 | | | | 3 | | | | Cleckheaton | UK YOUNG ATHLETESÆ LEAGUE Northern Premier Cleckheaton | 31 Jul 05 |
| 1500 | 5:06.8 | | | | 3 | | | | Manchester (SC) | Northern Premier Sportcity | 17 Jul 05 |
| 1500 | 5:07.70 | | | | 11 | h2 | | | Birmingham | ESAA Champs | 8 Jul 05 |
| 3000 | 10:45.04 | | | | 4 | | | | Cudworth | NORTH OF ENGLAND JUNIOR CHAMPIONSHIPS Cudworth | 28 May 05 |
| 3000 | 10:59.5 | | | | 1 | | | | Liverpool | Merseyside County Championships | 14 May 05 |
| 3000 | 11:08.1 | | | | 1 | | | | Clayton-le-Moors | MID LANCASHIRE LEAGUE Hyndburn | 23 Jul 05 |
| 2004 U15 Southport Waterloo |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 5:02.2 | | | | 4 | | | | Ormskirk | Northern 1W Ormskirk | 1 Aug 04 |
| 1500 | 5:04.4 | | | | 3 | | | | Liverpool | MERSEYSIDE | 15 May 04 |
| 1500 | 5:04.6 | | | | 2 | | | | Wigan | MID LANCASHIRE LEAGUE Wigan | 22 May 04 |
| 1500 | 5:09.1 | | | | 2 | | | | Connah's Quay | Northern 1W | 6 Jun 04 |
| 3000 | 10:39.29 | | | | 4 | | | | Wigan | North of England Junior Championships | 29 May 04 |
| 3000 | 11:00.5 | | | | 1 | | | | Blackpool | MID LANCS LEAGUE | 17 Apr 04 |
| 2003 U13 Southport Waterloo |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1200 | 3:54.7 | | | | 1 | | | | Bebington | MERSEYSIDE Wirral | 14 Jun 03 |
| 1200 | 3:57.3 | | | | 1 | B | | | Blackpool | Northern Young Athletics League | 1 Jun 03 |
| 1200 | 3:58.7 | | | | 1 | B | | | Wrexham | UKA YAL NP Wrexham | 29 Jun 03 |
| 1200 | 4:01.8 | | | | 1 | B | | | Stockport | NP Stockport | 18 May 03 |
| 1200 | 4:07.2 | | | | 5 | | | | York | UKA YAL NP YORK | 20 Jul 03 |
| 1500 | 5:04.8 | | | | 1 | | | | Blackburn | MID LANCASHIRE LEAGUE BLACKBURN | 26 Jul 03 |
| 1500 | 5:09.9 | | | | 1 | | | | Warrington | WARRINGTON OPEN | 25 May 03 |
| 1500 | 5:12.7 | | | | 2 | | | | Liverpool | MERSEYSIDE (May 10) | 10 May 03 |
| 1500 | 5:14.0 | | | | 1 | | | | Wigan | ARNOLD SEDDON OPEN Wigan | 14 Sep 03 |
| 1500 | 5:15.0 | | | | 1 | | | | Burnley | MID LANCASHIRE LEAGUE BURNLEY | 9 Aug 03 |
| 1500 | 5:26.8 | | | | 2 | | | | Wigan | MID LANCS LEAGUE Wigan | 19 Apr 03 |
| 2002 U13 Southport Waterloo |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 5:31.4 | | | | 3 | | | | Lancaster | MID LANCASHIRE LEAGUE Lancaster | 10 Aug 02 |
| 1500 | 5:32.6 | | | | 2 | | | | Blackpool | MID LANCASHIRE LEAGUE Blackpool | 27 Apr 02 |
| 1500 | 5:34.8 | | | | 3 | | | | Nelson | PENDLE AC WINTER WU | 24 Mar 02 |
| 1500 | 5:35.3 | | | | 3 | | | | Nelson | MID LANCASHIRE LEAGUE Pendle | 27 Jul 02 |
| 1500 | 5:40.1 | | | | 3 | | | | Blackburn | MID LANCASHIRE LEAGUE Blackburn | 9 Jun 02 |