Ross Tennant

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Club:Cambridge & Coleridge/Durham Uni/Woodford Green Essex Ladies
Gender:Male
Date of Birth:16/04/1996
Age Group:U23
County:Cambridgeshire
Region:East
Nation:Scotland
Lead Coach:David Lowes2015-
Previous Lead:Neil Tennant-2015

Best known performances
EventPB20162015201420132012201120102009200820072006
40061.361.3
8001:55.61:55.61:57.451:58.692:02.532:05.42:22.02:27.79
15003:53.903:53.904:02.693:55.644:01.434:08.254:17.644:32.004:54.21
30008:29.388:29.388:37.878:48.078:57.59:25.79:51.13
parkrun15:5315:5316:57
5M27:1827:18
10K33:5733:57

Performances Submit
2008 2009 2010 2011 2012 2013 2014 2015 2016

2016 U23 Cambridge & Coleridge/Durham Uni
EventPerfPosVenueMeetingDate
8001:55.62BChester-le-StreetBMC Regional Races9 May 16
8001:56.42626WatfordWatford Open Graded Meeting13 Jul 16
15003:53.909DSolihullBMC Grand Prix9 Jul 16
15003:54.73AChester le StreetBMC Regional Races6 Jun 16
15003:56.221FSports CityBMC Grand Prix14 May 16
15003:57.469DWatfordBMC Grand Prix28 May 16
15003:57.578ASportcityBritish Athletics League Division Premiership4 Jun 16
15004:07.8912h1BedfordEngland Athletics U20 / U23 Championships18 Jun 16
30008:29.3893WatfordWatford Open Graded Meeting29 Jun 16
30008:41.47i4h3SheffieldBUCS Championships20 Feb 16
3.243KL9:472L3NottinghamEd Prickett Memorial Relays5 Mar 16
8KXC27:3810Parliament HillSouth of England Championships30 Jan 16
8KXC28:238Callendar ParkScottish National Championships27 Feb 16
10.2KXC33:2756GloucesterBUCS Championships6 Feb 16
ZXC27:5431ChingfordEssex League2 Jan 16
2015 U20 Ipswich
EventPerfPosVenueMeetingDate
15004:02.6958WatfordWatford Open Graded Meeting8 Apr 15
30008:37.87254WatfordWatford Open Graded Meeting22 Apr 15
3KXCL9:3325L2MansfieldECCA Saucony English National Relay Championships31 Oct 15
3.01KXCL9:083L5ManchesterUniversity of Manchester Relays24 Oct 15
2MXCL11:095L2LeedsLeeds University Relays5 Dec 15
2MXCL12:1524L4LeedsLeeds University Relays5 Dec 15
parkrun15:531IpswichIpswich parkrun # 12614 Feb 15
5.053KL16:265L4Milton KeynesSouthern Men's 12 Stage Relays29 Mar 15
5.14KL16:098L4Sutton ColdfieldERRA National Men's 12-Stage Relays11 Apr 15
6KL19:5928L2AldershotSouthern Men's 6-Stage Relays20 Sep 15
8KXC24:3424BirminghamCAU Inter County Championships (Inc World Trials & British Athletics Cross Challenge)7 Mar 15
10KXC35:1011Parliament HillECCA Saucony English National Championships21 Feb 15
ZXC23:4417AntrimIAAF Cross Country Permit (Inc Home Countries International)14 Mar 15
2014 U20 Ipswich
EventPerfPosVenueMeetingDate
8001:57.4528WatfordWatford Open Graded Meeting9 Apr 14
8001:58.25520WatfordWatford Open Graded Meeting23 Apr 14
8001:59.13IpswichSuffolk County Championships25 May 14
8002:00.77ACorbyBMC PB Classic10 May 14
15003:55.644EWatfordBMC Grand Prix17 May 14
15003:59.26419WatfordWatford Open Graded Meeting2 Jul 14
15004:01.60516WatfordWatford Open Graded Meeting7 May 14
15004:04.1915BirminghamEnglish Schools Championships12 Jul 14
15004:06.0512h1BedfordEngland Athletics U20 / U23 Championships21 Jun 14
30008:48.072Milton KeynesBMC PB Classic7 Jun 14
6.7KXC22:2271LiverpoolBritish Athletics Cross Challenge (inc European Trials)29 Nov 14
8KXC28:038FalkirkScottish National Championships22 Feb 14
10K33:573Martlesham HeathMartlesham Heath 10K12 Oct 14
ZXC25:0583ChelmsfordEssex League15 Nov 14
ZXC25:1953Donington ParkEnglish Schools' Championships15 Mar 14
ZXC26:493NorthamptonAnglian Schools' Championships1 Feb 14
ZXC27:2892ChingfordEssex League8 Feb 14
ZXC29:0492ThurrockEssex League18 Oct 14
ZXCL9:2031L1MansfieldECCA Saucony English National Relay Championships1 Nov 14
2013 U20 Ipswich
EventPerfPosVenueMeetingDate
8001:58.691CambridgeEastern Counties Championships29 Jun 13
8002:00.11IpswichSuffolk County Championships26 May 13
8002:00.908ACorbyBMC PB Classic11 May 13
8002:00.91AIpswichSweatshop Southern Athletics League Division 2 N15 Jun 13
15004:01.43718WatfordWatford Open Graded Meeting26 Jun 13
15004:01.904AMilton KeynesBMC PB Classic18 May 13
15004:02.5312BWatfordBMC Gold Standard Races12 Jun 13
15004:02.81714WatfordWatford Open Graded Meeting1 May 13
15004:03.379h1BirminghamEnglish Schools' Championships5 Jul 13
15004:06.401117WatfordWatford Open Graded Meeting29 May 13
15004:10.034HendonSouth of England AA U15/U20 Inter County Championships11 Aug 13
15004:10.72AIpswichSweatshop Southern Athletics League Division 2 N20 Apr 13
15004:11.131420WatfordWatford Open Graded Meeting24 Jul 13
15004:13.045AberdeenScottish Athletics U14/U18 Championships17 Aug 13
15004:32.072h1AberdeenScottish Athletics U14/U18 Championships17 Aug 13
30008:57.51AIpswichEast Anglian League14 Jul 13
3KXCL9:3116L2MansfieldECCA National Relays2 Nov 13
3.863KL12:396L2Sutton ColdfieldERRA Young Athletes' Relays14 Apr 13
6.7KXC21:4140LiverpoolBritish Athletics Cross Challenge (inc European Trials)23 Nov 13
5M27:1871KirtonKirton Friday 57 Jun 13
ZXC19:59101BirminghamInter Counties Championships9 Mar 13
ZXC20:2212Parliament HillSouthern Championships16 Feb 13
ZXC22:243Bury St EdmundsSuffolk County Championships6 Jan 13
ZXC23:062GranthamAnglian Schools' Championships2 Feb 13
ZXC23:1056Catton HallEnglish Schools' Championships16 Mar 13
ZXC23:5111BristolBritish Athletics Cross Challenge27 Oct 13
ZXC24:051Epping ForestEssex League12 Jan 13
ZXC24:4211FalkirkScottish National Championships23 Feb 13
ZXC26:548ChelmsfordEssex League7 Dec 13
ZXC27:4261BraintreeEssex League19 Oct 13
ZXC27:4472BasildonEssex League16 Nov 13
2012 U17 Ipswich
EventPerfPosVenueMeetingDate
8002:02.53518WatfordWatford Graded Open11 Jul 12
8002:05.51ANorwichEastern Young Athletes' League29 Apr 12
8002:05.51ASt. IvesSouthern Athletics League Division 2 NE9 Jun 12
15004:08.25617WatfordWatford Graded Open27 Jun 12
15004:08.596BMilton KeynesBMC PB Classic19 May 12
15004:10.3646WatfordWatford Open Graded Meeting2 May 12
15004:13.231PeterboroughAnglian Schools' Championships23 Jun 12
15004:14.051217WatfordWatford Graded Open25 Jul 12
15004:14.0811h2GatesheadAviva English Schools' Championships6 Jul 12
15004:16.31AIpswichSouthern Athletics League Division 2 NE21 Apr 12
15004:21.245CambridgeEastern AA Championships2 Jun 12
15004:22.538AHendonBMC Regional Races16 Jun 12
30009:25.71IpswichSuffolk County Championships13 May 12
30009:34.841nsBromleyNational Junior Athletic League Southern Premier Division22 Jul 12
parkrun16:5711IpswichIpswich parkrun # 429 Sep 12
parkrun17:3611IpswichIpswich parkrun # 1024 Nov 12
parkrun18:254IpswichIpswich parkrun # 18 Sep 12
ZXC18:384IpswichAnglian Schools Championships4 Feb 12
ZXC18:529WoodfordSEAA Inter Counties & Masters' Championships8 Dec 12
ZXC20:143HorringerSuffolk County Championships8 Jan 12
ZXC21:2968IltonEnglish Schools' Championships17 Mar 12
ZXC21:4226BrightonSouthern Championships28 Jan 12
ZXC22:2215BristolMcCain UK Cross Challenge Series28 Oct 12
ZXC22:47185Parliament HillEnglish National Championships25 Feb 12
ZXC27:442BasildonEssex League15 Dec 12
ZXCL9:5332L1MansfieldECCA National Relays3 Nov 12
2011 U17 Ipswich
EventPerfPosVenueMeetingDate
8002:05.441ColchesterColchester & Tendring Open29 Aug 11
8002:07.54AIpswichEastern Young Athletes' League Plate Final11 Sep 11
8002:07.513ACambridgeHibberd, Bemax & Peterhouse Trophies4 Sep 11
8002:07.62nsColchester East Anglian League21 Aug 11
15004:17.64212WatfordWatford Open24 Aug 11
15004:20.481017WatfordWatford Open27 Jul 11
15004:21.74714WatfordWatford Open1 Jun 11
15004:27.635AWoodfordSouthern Men's League Division 113 Aug 11
15004:28.02nsIpswichSouthern Men's League Division 121 May 11
15004:28.81IpswichSuffolk County Championships15 May 11
15004:31.035CambridgeEastern AA Championships28 May 11
15004:31.97NorwichAnglian Schools' Championships18 Jun 11
15005:39.92BIpswichEast Anglian League8 May 11
30009:51.131nsBromleyNational Junior League Southern Premier Division24 Jul 11
3.851KL12:547L4AldershotSouthern Road Relay Championships SW/U17M24 Sep 11
3.863KL13:0925L3Sutton ParkERRA National Young Athletes' Relays16 Oct 11
4KXC15:2228Brussels, BELLotto Cross Cup18 Dec 11
ZXC15:263Ickworth ParkSuffolk County Championships9 Jan 11
ZXC16:3391BirminghamInter Counties Championships5 Mar 11
ZXC18:5385Alton TowersEnglish National Championships19 Feb 11
ZXC19:292Royal Hospital SchoolEastern AA Championships27 Nov 11
ZXC20:07184NottinghamEnglish Schools' Championships19 Mar 11
ZXC22:1619CorbyAnglian Schools Championships5 Feb 11
ZXCL9:5515L2MansfieldSaucony ECCA Relays5 Nov 11
2010 U15 Ipswich
EventPerfPosVenueMeetingDate
40061.32AGreat YarmouthEast Anglian League20 Jun 10
8002:22.02ACambridgeEast Anglian League16 May 10
8002:27.43AGreat YarmouthEast Anglian League20 Jun 10
15004:32.00101Watford Watford Graded Open8 Sep 10
15004:34.5711HendonSouthern Counties U15/U20 Inter Counties28 Aug 10
15004:36.11AColchesterEastern Young Athletes' League15 Aug 10
15004:39.22AIpswichEastern Young Athletes' League6 Jun 10
15004:43.33AIpswichEast Anglian League4 Jul 10
15004:43.73107Watford Watford Graded Open25 Aug 10
15004:45.33Bury St. EdmundsSuffolk Schools Championships19 May 10
15004:46.12IpswichSuffolk County Championships9 May 10
15004:49.81Lee ValleyEastern Young Athletes' League25 Apr 10
3.863KL13:2020L1Sutton ParkYoung Athletes' National Road Relays17 Oct 10
ZXC14:0241BiggleswadeSEAA Inter Counties Championships11 Dec 10
ZXC14:08200ManchesterEnglish Schools' Championships20 Mar 10
ZXCL6:5023L1MansfieldECCA Relays6 Nov 10
2009 U15 Ipswich
EventPerfPosVenueMeetingDate
ZRDL11:0422L4AldershotSouthern Counties Young Athletes' Relays26 Sep 09
ZXC9:1232FramlinghamFenn Wight Suffolk Winter League1 Nov 09
ZXC11:293Haughley ParkSuffolk County Championships11 Jan 09
ZXC11:29127DitchinghamFenn Wight Suffolk Winter League15 Nov 09
ZXC13:0549HillingdonSouthern Championships24 Jan 09
ZXC13:1592Parliament HillEnglish National Championships21 Feb 09
ZXC14:03170NottinghamInter Counties7 Mar 09
2008 U13 Ipswich
EventPerfPosVenueMeetingDate
8002:27.7914WatfordWatford Harriers Open Graded Meeting30 Jul 08
8002:31.31CambridgeEastern AA Championships6 Jul 08
15004:54.2135WatfordWatford Harriers Open Graded Meeting13 Aug 08
15004:58.73BirminghamNational Prep Schools30 Jun 08
15005:05.7Bury St. EdmundsEast Anglian League Final21 Sep 08
15005:06.30KingstonU13 Inter Counties27 Jul 08
15005:08.3IpswichSuffolk Championships11 May 08
ZXC11:478HolbrookSuffolk Championships6 Jan 08
ZXC12:0910NorwichAnglian Inter County Schools2 Feb 08
ZXC14:03198NottinghamInter Counties Championships15 Mar 08
Total Performances: 161
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
800U132008126
800U152010753
800U172011281
800ALL20121078
800U172012175
800ALL2013593
800U202013185
800ALL2014485
800U202014145
800U23201686
800ALL2016278
1500U13200847
1500U152010137
1500ALL20111145
1500U172011185
1500U17201281
1500ALL2012722
1500U202013111
1500ALL2013427
1500U20201450
1500ALL2014241
1500ALL2015500
1500U202015124
1500U23201671
1500ALL2016195
3000iU23201635
3000iALL2016101
3000U172011255
3000ALL2012906
3000U172012132
3000ALL2013475
3000U20201390
3000ALL2014356
3000U20201470
3000U20201539
3000ALL2015228
3000ALL2016147
3000U23201647
parkrunU17201262
parkrunALL20121062
parkrunU20201536
parkrunALL2015254
parkrunALLAT752
parkrunU17AT387
parkrunU20AT132
5MU1720138
5MALL2013354
10KU20201462
10KALL20141016