Club: Guernsey Gender: Female Date of Birth: 04/11/1990 Age Group: SEN County: Hampshire Region: South East Nation: England

Lead Coach: Lee Merrien

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Best known performances

Event PB 2013 2012 2011 2010 2009 2008 2007 2006 2005 2004 2003 2002 800 2:16.61 2:20.87 2:16.61 2:19.2 2:21.8 2:19.6 2:20.6 2:30.99 2:44.24 2:47.4 1500 4:27.01 4:27.01 4:31.74 4:33.57 4:37.7 4:45.7 4:41.72 4:44.4 5:02.0 5:08.0 5:05.3 5:35.75 5:39.67 Mile 5:02.7 5:02.7 5:12.3 5:16.42 5:41.3 3000 10:04.25 10:13.92 10:04.62 10:10.2 10:04.25 10:36.64 10:41.5 11:09.68 5000 16:55.54 16:55.54 17:32.95 19:59.8 3000SCW 11:58.2 11:58.2 1M 5:07 5:07 5K 17:27 17:27 18:38 18:35 5M 31:51 31:51 Event PB 2013 2012 2011 2010 2009 2008 2007 2006 2005 2004 2003 2002 10K 36:25 36:25 37:05 38:18 38:28 7M 46:22 46:22 10M 70:57 70:57

Performances	Submit
2002 2003 2004 2005 2006 2007 2008 2009 2010 2011 2012 2013
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2013 SEN Guernsey
Event	Perf				Pos				Venue	Meeting	Date
1500	4:27.01				2	B			Solihull	BMC Grand Prix	18 May 13
5000	16:55.54				3				St. Peter Port	Intertrust Senior Grand Prix 2	16 Apr 13
5K	17:27				5		1		Castel	Saumarez Park 5K Series	3 Feb 13
10K	36:25				25		5		Port Soif	KPMG Guernsey Easter 10K	29 Mar 13
ZXC	25:37				2				Footes Lane	Inter-Insular Championships	24 Feb 13
ZXC	29:23				41				Birmingham	Inter Counties Championships	9 Mar 13
ZXC	30:22				4				Eastleigh	Hampshire County Championships	5 Jan 13
ZXCL	11:32				8	L1	2		La Fontenelle	Guernsey Easter Stonecrusher 4x2M Relay	31 Mar 13
2012 U23 Guernsey
Event	Perf				Pos				Venue	Meeting	Date
800	2:20.87				8	1			St. Peter Port	Intertrust Meeting	16 Aug 12
1500	4:31.74				7	C			Solihull	BMC Grand Prix	21 Jul 12
1500	4:33.68				5	B			Stretford	BMC Grand Prix	7 Jul 12
1500	4:38.22				2				St. Peter Port	Intertrust Senior Grand Prix	28 Jun 12
1500	4:39.55				4	C			Bedford	BMC Grand Prix Final	25 Aug 12
1500	4:39.77				5	C			Sportcity	BMC Grand Prix	19 May 12
1500	4:48.97				9				Bedford	Aviva England Athletics U20/U23 Championships	17 Jun 12
3000	10:13.92				11				St. Peter Port	OSA Recruitment All Terrain Track Night	1 Aug 12
5000	17:32.95				8				St. Peter Port	Intertrust Golden Meeting	6 Sep 12
5000	17:35.9				3				St. Peter Port	Intertrust Golden Series	3 May 12
3.851KL	13:59				9	L3			Aldershot	Southern Road Relays (SW/U17M)	22 Sep 12
10K	37:05				16		3		Guernsey	KPMG Guernsey Easter 10K	6 Apr 12
10M	70:57				17		4		Guernsey	Guernsey 10	22 Jan 12
ZXC	18:15				22		3		Delancey	FNB League	13 Oct 12
ZXC	24:09				1		1		Delancey	FNB League	1 Dec 12
ZXC	24:53				1		1		Stonecrusher	FNB League	17 Nov 12
ZXC	24:58				20		3		Millennium Stone	FNB League	27 Oct 12
ZXC	25:16				10				Woodford	SEAA Inter Counties & Masters' Championships	8 Dec 12
ZXC	27:33				4				Jersey	Inter Insular Championships	3 Mar 12
ZXC	27:53				2		2		Saumarez Park	FNB League	15 Dec 12
ZXC	28:10				2				Footes Lane	Guernsey Club Championships	12 Feb 12
ZXC	32:43				11				Dibden Inclosure	Hampshire County Championships	7 Jan 12
2011 U23 Guernsey
Event	Perf				Pos				Venue	Meeting	Date
800	2:16.61				4				Sandown	Natwest Island Games	30 Jun 11
800	2:17.81				4	h2			Sandown	Natwest Island Games	29 Jun 11
800	2:18.93				3				St. Peter Port	Intertrust Golden Series	11 Jun 11
800	2:19.59				4				St Clement	Intertrust CI Open T&F Champs inc. Inter Insular Part 2	10 Sep 11
800	2:21.05				4				Portsmouth	Hampshire County Championships	15 May 11
800	2:23.38				2	h1			Portsmouth	Hampshire County Championships	15 May 11
1500	4:33.57				7	B			Birmingham	BMC Nike Grand Prix	20 Aug 11
1500	4:35.57				5	C			Sportcity	BMC Nike Grand Prix	28 May 11
1500	4:36.62				5	B			Stretford	BMC Nike Grand Prix	23 Jul 11
1500	4:41.88				6				Sandown	Natwest Island Games	27 Jun 11
1500	4:41.92				2				St. Peter Port	Intertrust Open Channel Islands Championships	7 May 11
3000	10:04.62				11				St. Peter Port	Guernsey IAAC Endurance Event	12 Apr 11
3.851KL	14:10				5	L3			Aldershot	Southern Road Relay Championships SW/U17M	24 Sep 11
5K	18:38				7		2		Guernsey	Saumarez Park 5K Series	18 Mar 11
10K	38:18				8		2		Vazon	Guernsey Vazon 10K	27 Mar 11
ZXC	17:50				20		3		Delancey Park	Guernsey League	15 Oct 11
ZXC	25:28				15		2		Millennium Stonee	Guernsey League	22 Oct 11
ZXC	26:03				6		2		Stonecrusher	Guernsey League	5 Nov 11
ZXC	32:14				11				Eastleigh	Hampshire County Championships	8 Jan 11
2010 U23 Guernsey
Event	Perf				Pos				Venue	Meeting	Date
800	2:19.2				4	B			St. Peter Port	Guernsey Graded Race Meet	8 Jul 10
800	2:19.2				3				St. Peter Port	Intertrust Track and Field Inter-Insular	11 Sep 10
800	NT				9	2			St. Peter Port	GIAAC OSA Recruitment All Terrain Challenge	28 Jul 10
1500	4:37.7				6				St. Peter Port	Guernsey Open Graded Meeting	20 May 10
1500	4:42.2				2				St. Peter Port	Intertrust Track and Field Inter-Insular	11 Sep 10
1500	4:45.0				5				St. Peter Port	GIAAC Endurance Festival	10 Jun 10
1500	4:45.1				12				St. Peter Port	Intertrust Season Finale	16 Sep 10
Mile	5:02.7				5				St. Peter Port	Intertrust Golden Series	19 Jun 10
3000	10:10.2				2				St. Peter Port	GIAAC Club Championships 3000m & 5000m	5 Aug 10
1M	5:07				7		1	1	Vazon	Vazon Mile	2 May 10
3.851KL	14:09				8	L3			Aldershot	Southern Women's 4 Stage & Young Athletes Relays	25 Sep 10
5K	18:35				8		1		Guernsey	Saumarez Park 5K	21 May 10
5K	19:08						1		Saumarez Park	GIAAC OSA Recruitment All Terrain Challenge 5K	27 Jul 10
4.7MXC	31:51				46		1		L’Ancresse	Guernsey Roque Ballen 4.7M Cross-Country Handicap	1 Jan 10
8KXC	31:45				90				Birmingham	McCain UK Cross Challenge inc World Trials & Inter Counties	13 Mar 10
5M	31:51				7		1	1	St. Peter Port	Guernsey 5	20 Feb 10
10K	38:28				34		5	1	Port Soif	Guernsey Easter Runs 10K	2 Apr 10
10K	40:22				12		2	1	Guernsey	Guernsey Vazon 10K Championships	18 Apr 10
7M	46:22				18		3		Channel Islands	Guernsey Liberation Day 7	9 May 10
ZRD	2:33				20		1		Jerbourg	GIAAC OSA Recruitment All Terrain Challenge	26 Jul 10
ZRD	14:24				11		1		Pleinmont	GIAAC OSA Recruitment All Terrain Challenge	24 Jul 10
ZMT	26:18				14		1		Herm Island	GIAAC OSA Recruitment All Terrain Challenge	30 Jul 10
ZMT	39:28				14		1		Icart	GIAAC OSA Recruitment All Terrain Challenge	29 Jul 10
ZMT	39:36				13		1		Icart	GIAAC OSA Recruitment All Terrain Challenge	25 Jul 10
ZXC	18:02				23		3		Delancey Park	Firstrand Guernsey League	16 Oct 10
ZXC	19:25				9			6	Salisbury	Hampshire League	13 Feb 10
ZXC	22:08				8				Goodwood	Hampshire League	13 Nov 10
ZXC	24:50				8	2	3		Delancey Park	Firstrand Guernsey League	4 Dec 10
ZXC	25:42				6		2		Stonecrusher	Firstrand Guernsey League	6 Nov 10
ZXC	25:56				24		4		Millenium Stone	Firstrand Guernsey League	23 Oct 10
ZXC	26:38				1			1	L'Ancresse	Guernsey Cross Country Championships	28 Feb 10
ZXC	31:16				28		5	1	L'ancresse	Guernsey Easter Runs 4.75	3 Apr 10
ZXC	31:19				5				Jersey	Inter-insular Championships	27 Mar 10
ZXC	31:28				11	2			Fauxquets Valley	Firstrand Guernsey League	20 Nov 10
2009 U20 Guernsey
Event	Perf				Pos				Venue	Meeting	Date
800	2:21.8				2				St. Helier	Inter-Insular Championships	12 Sep 09
800	2:22.40				3	h3			Aland, FIN	Natwest Island Games	2 Jul 09
800	2:25.0				5		1		St. Peter Port	Club Competition Night	27 Aug 09
800	2:25.81				6				Portsmouth	Hampshire County Championships	10 May 09
1500	4:45.7				12		2		St. Peter Port	Club Competition Night	16 Jun 09
1500	4:49.7				3				St. Helier	Inter-Insular Championships	12 Sep 09
1500	4:51.80				6				Aland, FIN	Natwest Island Games	30 Jun 09
1500	4:51.89				4				Portsmouth	Hampshire County Championships	9 May 09
Mile	5:12.3				6		2		St. Peter Port	Club Competition Night	20 Aug 09
3000	10:04.25				12				St. Peter Port	MeesPierson Golden Series Meeting	23 May 09
3000	10:15.80				12				Sheffield	Aviva English Schools Championships	11 Jul 09
3000	10:18.3				4		1		St. Peter Port	Club Competition Night	13 Aug 09
3000	10:28.69				3				Portsmouth	Hampshire County Championships	10 May 09
3000	10:34.0				5				St. Peter Port	Guernsey 3000m & 5000m Championships	4 Jun 09
3000SCW	11:58.2				2				St. Peter Port	Club Competition Night	24 Sep 09
4.4KXC	17:03				60				Liverpool	McCain UK Cross Challenge	28 Nov 09
4.75MXC	32:05				30		4		L'Ancresse Lodge	L'ancresse Lodge 4.75	26 Dec 09
ZXC	17:20				8			4	Salisbury	Hampshire League	14 Feb 09
ZXC	19:02				37				Stanford Hall	Sainsbury English Schools Championships	21 Mar 09
ZXC	22:00				14			7	Reading	Hampshire League	3 Jan 09
ZXC	22:31				13			5	Goodwood	Hampshire League	7 Nov 09
ZXC	23:37				2				Shuttleworth	South of England Inter Counties Championships	31 Jan 09
ZXC	24:56				28				Nottingham	Inter Counties	7 Mar 09
ZXC	25:50						3		L‘Ancresse	Fusion League	31 Oct 09
ZXC	29:10				4				Dibden Inclosure	Hampshire Cross Country Championships	10 Jan 09
ZXC	31:26				36		6		L'Ancresse	Guernsey Easter XC	11 Apr 09
ZXC	32:48				13		4		St. Peter Port	Fusion Guernsey League	12 Dec 09
ZXC	39:59				11		1		Fauquets Valley	Guernsey Cross Country League	14 Nov 09
ZXC	NT				4				Guernsey	Jersey vs Guernsey Inter Insular Match	15 Mar 09
2008 U20 Guernsey
Event	Perf				Pos				Venue	Meeting	Date
800	2:19.6				2	B			Coventry	UK Women's League Division 4	6 Jul 08
800	2:22.7				6	1	1		St. Peter Port	GIAAC Competition Night	19 Jun 08
800	2:23.14				5				St. Peter Port	Fortis Golden Series 2	25 Jun 08
800	2:23.7				1	2			St. Peter Port	Guernsey Club Champs	21 Aug 08
800	2:24.05				1				St. Peter Port	Guernsey v Jersey	6 Sep 08
800	2:25.77								Portsmouth	Hampshire Championships	11 May 08
1500	4:41.72				2				St. Peter Port	Fortis Golden Series Meeting 1	24 May 08
1500	4:43.66				4				Portsmouth	Hampshire Championships	10 May 08
1500	4:45.17				17	C			Sportcity	BMC Nike Grand Prix	31 May 08
1500	4:48.2				2	B			Coventry	UK Women's League Division 4	6 Jul 08
1500	4:49.7				6		2		St. Peter Port	Guernsey Club Champs	24 Jul 08
1500	4:50.42				10				Gateshead	English Schools' Championships	12 Jul 08
1500	4:54.27				3				St. Peter Port	Guernsey v Jersey	6 Sep 08
Mile	5:16.42				5				St. Peter Port	Blue Islands British Challenge Cup	31 Aug 08
3000	10:36.64				2				Portsmouth	Hampshire Championships	11 May 08
3000	10:37.5				3				St. Peter Port	Guernsey Club Champs	14 Aug 08
3000	10:43.7				6		1		St. Peter Port	GIAAC Competition Night	17 Jul 08
4.75MXC	31:38				24		2		L'Ancresse Lodge	L'ancresse Lodge 4.75	26 Dec 08
ZXC	15:10				2				Reading	Hampshire League	12 Jan 08
ZXC	16:52				43				Liverpool	English Schools' Championships	8 Mar 08
ZXC	19:14				6				Dibden	Hampshire Championships	5 Jan 08
ZXC	19:51				45				Nottingham	Inter Counties Championships	15 Mar 08
ZXC	22:45				6			1	Overton	Hampshire Women's League	6 Dec 08
ZXC	25:05				11				Lucksall-Millenium Course	OSA Recruitment Guernsey League	29 Nov 08
ZXC	26:13				21		3	1	Pembroke-Bunker Hill	OSA Recruitment Guernsey League	1 Nov 08
ZXC	37:17				10		3	1	St. Peter Port	OSA Recruitment Guernsey League	13 Dec 08
ZXC	39:30				10		3	1	Fauxquet Valley	OSA Recruitment Guernsey League	15 Nov 08
2007 U17 Guernsey
Event	Perf				Pos				Venue	Meeting	Date
800	2:20.6				4				St. Peter Port	Fortis Golden Series	30 May 07
800	2:21.6				5	A			Abingdon	UK Women's League Qualifier	15 Sep 07
800	2:25.1								Jersey	Jersey v Guernsey	8 Sep 07
1500	4:44.4				3				St. Peter Port	Fortis Golden Series 2	6 Jun 07
1500	4:48.60				8	h2			Birmingham	Sainsbury English Schools Championships	13 Jul 07
1500	4:48.8				2				St. Clement	Jersey vs Guernsey	8 Sep 07
1500	4:51.1				1				St. Clement	Jersey vs Guernsey	8 Sep 07
1500	4:53.3						3		Guernsey	GIAAC Club Championships	19 Jul 07
1500	4:54.2				1	B			Hoo	Southern Women's League Senior Division	28 Apr 07
1500	4:54.4				3	B			Abingdon	UK Women's League Qualifier	15 Sep 07
1500	4:58.67				4				Portsmouth	Hampshire County Championships	12 May 07
3000	10:41.5				3				St. Peter Port	Fortis Golden Series 3	20 Jun 07
3000	10:56.9				6				Guernsey	GIAAC Club Championships	23 Aug 07
3000	11:00.41								Portsmouth	Hampshire County Championships	13 May 07
5000	19:59.8				4				St. Clement	Jersey vs Guernsey	8 Sep 07
ZXC	17:04				69			30	Liverpool	UK Challenge Series	24 Nov 07
2006 U17 Guernsey
Event	Perf				Pos				Venue	Meeting	Date
800	2:30.99								St. Peter Port GUE		28 Aug 06
1500	5:02.0				1				St. Peter Port	Guernsey Schools Championships	13 Jun 06
1500	5:03.8				1				St. Peter Port	Inter-Insular Athletics Match	9 Sep 06
Mile	5:41.3				3				St. Peter Port	Guernsey Night of Records	18 May 06
3000	11:09.68								Portsmouth	Hampshire County Championships	14 May 06
2005 U15 Guernsey
Event	Perf				Pos				Venue	Meeting	Date
1500	5:08.0				1				St. Clement	JERSEY v GUERNSEY St Clement	11 Sep 05
2004 U15 Guernsey
Event	Perf				Pos				Venue	Meeting	Date
1500	5:05.3				1				St. Peter Port	GUERNSEY AC v ELIZABETH COLLEGE v AUSTRALIAN BOYS	6 Jun 04
1500	5:06.2				1				Eton	Eton	5 Jun 04
1500	5:10.0				1				St. Peter Port	GUERNSEY SCHOOLS' CHAMPIONSHIPS St Peter Port	15 Jun 04
2003 U13 Guernsey
Event	Perf				Pos				Venue	Meeting	Date
800	2:44.24				5				Portsmouth	HAMPSHIRE (May 10/11)	10 May 03
1500	5:35.75				8				Portsmouth	HAMPSHIRE (May 10/11)	11 May 03
2002 U13 Guernsey
Event	Perf				Pos				Venue	Meeting	Date
800	2:47.4				1				St. Peter Port	GIAAC OPEN Guernsey	14 Mar 02
1500	5:39.67				4				Portsmouth	Hampshire County Championships	11 May 02

Total Performances: 168

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