| 2010 U23 Rossendale/Leeds Metropolitan Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 28.2 | | | | 3 | 1 | | | Hyndburn | Mid Lancashire League | 22 May 10 |
| 400 | 63.3 | | | | 4 | | | | Blackpool | Lancashire County Championships | 8 May 10 |
| 400 | 63.4 | | | | 3 | 1 | | | Hyndburn | Mid Lancashire League | 22 May 10 |
| 400 | 63.4 | | | | 5 | A | | | Trafford | Northern League 2WC | 5 Jun 10 |
| 400 | 64.43 | | | | 4 | 5 | | | Stretford | Trafford Grand Prix Open | 18 May 10 |
| 400 | 64.7 | | | | 4 | A | | | Cleckheaton | Northern League 2WC | 4 Jul 10 |
| 800 | 2:41.74 | i | | | 5 | 2 | | | Sheffield | RAF & Inter Universities Championships | 17 Feb 10 |
| 1500 | 5:25.7 | | | | 5 | A | | | Cleckheaton | Northern League 2WC | 4 Jul 10 |
| 100HW | 19.9 | | | | 2 | B | | | Cleckheaton | Northern League 2WC | 4 Jul 10 |
| HJ | 1.20 | | | | 4 | B | | | Cleckheaton | Northern League 2WC | 4 Jul 10 |
| PV | 1.70 | | | | 2 | A | | | Cleckheaton | Northern League 2WC | 4 Jul 10 |
| 6M | 45:41 | | | | 27 | | 2 | | Norden | Naden Valley 6 | 12 Jun 10 |
| ZXC | 36:48 | | | | 10 | | | | Blackburn | Lancashire County Championships | 9 Jan 10 |
| ZXC | 39:54 | | | | 105 | | | | Blackburn | Northern Cross Country Championships | 23 Jan 10 |
| 2009 U23 Rossendale/Leeds Metropolitan Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 60.07 | | | | 5 | 4 | | | Stretford | Trafford Grand Prix | 18 Aug 09 |
| 400 | 60.1 | | | | 2 | A | | | Leeds (B) | Carnegie Cup | 22 Apr 09 |
| 400 | 60.43 | | | | 3 | 5 | | | Stretford | Trafford Grand Prix | 4 Aug 09 |
| 400 | 61.40 | | | | 4 | 6 | | | Stretford | Trafford Grand Prix | 21 Jul 09 |
| 400 | 61.5 | | | | 1 | | | | Blackburn | Mid Lancashire League | 27 Jun 09 |
| 400 | 61.62 | | | | 3 | 3 | | | Stretford | Trafford Grand Prix | 1 Sep 09 |
| 400 | 61.9 | | | | 2 | | | | Bolton | Mid-Lancs League | 25 Jul 09 |
| 400 | 62.23 | | | | 3 | h1 | | | Cosford | RAF Invitational Athletics Meeting | 25 Apr 09 |
| 400 | 62.24 | | | | 4 | h5 | | | Bedford | BUCS Championships | 2 May 09 |
| 400 | 62.4 | | | | 1 | | | | Leeds (B) | Leeds Varsity Match | 7 Oct 09 |
| 400 | 62.6 | | | | 1 | | | | Litherland | Mid Lancashire League | 8 Aug 09 |
| 400 | 62.65 | | | | 7 | s1 | | | Bedford | BUCS Championships | 3 May 09 |
| 400 | 63.6 | | | | 1 | | | | Hyndburn | Mid Lancashire League | 30 May 09 |
| 400 | 63.9 | | | | 2 | A | | | Cleckheaton | North of England League Division 3WC | 2 Aug 09 |
| 400HW | 73.1 | | | | 2 | A | | | Leeds | North of England League Division 3WC | 6 Jun 09 |
| 400HW | 73.3 | | | | 1 | A | | | Cleckheaton | North of England League Division 3WC | 2 Aug 09 |
| ZRDL | 16:07 | | | | 12 | L1 | | | Blackpool | North West Counties Relays | 19 Sep 09 |
| ZRDL | 20:05 | | | | 38 | L1 | | | Leeds | Northern Counties Women's 4-stage Relays | 26 Sep 09 |
| ZXC | 21:28 | | | | 8 | | | | Bolton | Red Rose League | 21 Nov 09 |
| ZXC | 24:03 | | | | 10 | | | | Blackburn | Red Rose League | 3 Oct 09 |
| ZXC | 25:18 | | | | 9 | | | | Bury | Red Rose League | 7 Nov 09 |
| ZXC | 25:28 | | | | 10 | | | | Rossendale | Red Rose League | 6 Dec 09 |
| ZXC | 25:52 | | | | 26 | | | 4 | Hyndburn | Mid Lancs League | 14 Feb 09 |
| ZFL | 20:56 | | | | 21 | | 1 | | Saddleworth | Wharmton Dash 2M/600ft | 14 Jun 09 |
| ZFL | 40:55 | | | | 69 | | 3 | 1 | Earby | Pinhaw 5M/700ft | 8 May 09 |
| ZFL | 46:36 | | | | 65 | | 3 | 2 | Bury | Holcombe Two Towers 4M/1300ft | 10 Jun 09 |
| 2008 U20 Rossendale |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 4.2MMT | 30:45 | | | | 48 | | 4 | | Whitworth | Graham Wright Cowm Reservoir 4.2M | 10 Sep 08 |
| 400 | 61.4 | | | | 3 | | | | Hyndburn | Mid Lancashire League | 31 May 08 |
| 400 | 62.1 | | | | | | | | Preston | North of England League Division 3WC | 7 Jun 08 |
| 400 | 62.55 | i | | | | | | | Sheffield | RAF Invitation | 13 Feb 08 |
| 400 | 62.6 | | | | | | | | Preston | Mid Lancashire League | 26 Jul 08 |
| 400 | 63.4 | | | | | | | | Bury | North of England League Division 3WC | 6 Jul 08 |
| 400HW | 73.4 | | | | | | | | Bury | North of England League Division 3WC | 6 Jul 08 |
| 400HW | 73.8 | | | | | | | | Leigh | North of England League Division 3WC | 3 Aug 08 |
| 5KMT | 21:13 | | | | 37 | | 6 | | Whitworth | Christine Navan Cowm Reservoir 5K | 16 Nov 08 |
| ZRDL | 20:06 | | | | 28 | L1 | | | Catterick | Northern Six Stage Relay | 6 Apr 08 |
| ZXC | 17:24 | | | | 73 | | | | Alton Towers | English National Championships | 23 Feb 08 |
| ZXC | 24:48 | | | | 14 | | | 2 | Blackburn | Mid Lancashire League | 1 Mar 08 |
| ZXC | 25:39 | | | | 7 | | | | Blackburn | Lancashire Championships | 5 Jan 08 |
| ZXC | 26:00 | | | | 14 | | 14 | 3 | Hyndburn | Mid Lancashire League | 9 Feb 08 |
| ZXC | 26:09 | | | | 15 | | | 3 | Chesham | Red Rose League | 25 Oct 08 |
| ZXC | 27:09 | | | | 36 | | | | Leeds | Northern Championships | 26 Jan 08 |
| ZXC | 27:12 | | | | 75 | | | | Nottingham | Inter Counties Championships | 15 Mar 08 |
| ZFL | 44:04 | | | | 41 | | 4 | 1 | Holcombe Brook | Holcombe Two Towers Fell Race | 11 Jun 08 |
| ZFL | 65:12 | | | | 72 | | 3 | | Clitheroe | Bolton By Bowland Fell Race | 7 Dec 08 |
| 2007 U20 Rossendale |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 62.4 | | | | | | | | Blackpool | Lancashire County Championships | 12 May 07 |
| 400 | 62.8 | | | | | | | | Hyndburn | Mid Lancashire League | 11 Aug 07 |
| 400 | 63.30 | | | | | | | | Stretford | Trafford Grand Prix | 4 Sep 07 |
| 400 | 63.7 | | | | | | | | Liverpool | Mid Lancashire League | 26 May 07 |
| 400 | 64.0 | | | | | | | | Wigan | Mid Lancashire League - Medal Meeting | 25 Aug 07 |
| 400 | 64.1 | | | | | | | | Preston | Mid Lancashire League | 30 Jun 07 |
| 400 | 64.41 | | | | | | | | Stretford | Trafford Grand Prix | 1 May 07 |
| 400 | 64.5 | | | | | | | | Cleckheaton | North of England League Division 3WC | 5 Aug 07 |
| 400 | 65.1 | | | | | | | | Pendle | Pendle Open | 25 Mar 07 |
| 400HW | 72.1 | | | | | | | | Ashton-U-Lyne | North of England League Div 3WC | 5 May 07 |
| 2006 U20 Rossendale |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 64.0 | | | | | | | | Blackpool | Lancashire County Championships | 13 May 06 |