| 2013 U20 Herne Hill/Cambridge Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:53.46 | | | | 1 | s1 | | | Bedford | BUCS Championships | 5 May 13 |
| 800 | 1:53.89 | | | | 5 | | | | Bedford | BUCS Championships | 6 May 13 |
| 800 | 1:54.62 | | | | 3 | | | | Cornell NY, USA | Oxford/Cambridge University v Penn/Cornell University | 6 Apr 13 |
| 800 | 1:54.69 | i | | | 2 | s1 | | | Sheffield | BUCS Championships | 24 Feb 13 |
| 800 | 1:54.85 | | | | 4 | | | | Boston MA, USA | Harvard/Yale University v Oxford/Cambridge University | 16 Apr 13 |
| 800 | 1:55.12 | | | | 1 | h3 | | | Bedford | BUCS Championships | 4 May 13 |
| 800 | 1:56.84 | | | | 4 | A | | | Lee Valley | British Athletics League Premiership | 11 May 13 |
| 800 | 1:57.33 | i | | | 1 | h3 | | | Sheffield | BUCS Championships | 23 Feb 13 |
| 1500 | 3:51.93 | | | | 3 | 15 | | | Watford | Watford Open Graded Meeting | 1 May 13 |
| ZXC | 24:17 | | | | 77 | | | | Bydgoszcz, POL | IAAF World Cross Country Championships | 24 Mar 13 |
| ZXC | 25:00 | | | | 4 | | | | Birmingham | Inter Counties Championships | 9 Mar 13 |
| ZXC | 25:36 | | | | 1 | | | 1 | Croydon | Surrey County Championships | 5 Jan 13 |
| ZXC | 30:36 | | | | 1 | | | | Cambridge | Cambridge University Coldham's Common XC | 19 Jan 13 |
| ZXC | 34:15 | | | | 15 | | | | Leeds | BUCS Championships | 2 Feb 13 |
| 2012 U20 Herne Hill |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 52.77 | | | | 3 | | | | Battersea | Rosenheim League East Division | 4 Jul 12 |
| 800 | 1:57.49 | | | | 3 | | | | Crystal Palace | South of England AA U20 Championships | 8 Jul 12 |
| 800 | 1:57.7 | | | | 1 | | | | Oxford | Oxford University v Cambridge University Varsity Match | 4 Nov 12 |
| 800 | 1:57.71 | | | | 1 | h2 | | | Crystal Palace | South of England AA U20 Championships | 7 Jul 12 |
| 800 | 1:58.5 | | | | 1 | | | | Cambridge | Cambridge University Inter Collegiate Cuppers Competition | 14 Oct 12 |
| 800 | 2:00.79 | | | | 2 | | | | Viterbo, ITA | Quadrangolare | 8 Sep 12 |
| 6KL | 19:06 | | | | 9 | L3 | | | Aldershot | Southern Men's 6 Stage Road Relays | 23 Sep 12 |
| ZXC | 19:25 | | | | 2 | | | | Dorking | Surrey County Championships | 7 Jan 12 |
| ZXC | 20:35 | | | | 1 | | | | Parliament Hill | London Schools' Championships | 25 Jan 12 |
| ZXC | 26:47 | | | | 6 | | | | Brighton | Southern Championships | 28 Jan 12 |
| ZXC | 35:08 | | | | 4 | | | | RAF Halton | RAF v Eastern Counties v Cambridge Match | 27 Oct 12 |
| ZXC | 40:43 | | | | 13 | | | | Wimbledon Common | Oxford v Cambridge Varsity Match | 1 Dec 12 |
| 2011 U20 Herne Hill |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:54.43 | | | | 5 | C | | | Eltham | BMC Regional Races | 17 Aug 11 |
| 800 | 1:56.77 | | | | 2 | A | | | Abingdon | British Athletics League 2 | 13 Aug 11 |
| 800 | 1:57.2 | | | | 3 | 1 | | | Tooting Bec | Herne Hill Harriers Open | 23 Jul 11 |
| 800 | 1:57.70 | | | | 3 | B | | | Eltham | BMC Regional Races | 20 Jul 11 |
| 800 | 1:59.20 | | | | 5 | h1 | | | Ashford | South of England U20 / Senior Championships | 18 Jun 11 |
| 800 | 1:59.7 | | | | 1 | | | | Croydon | Rosenheim League East Division | 6 Jul 11 |
| 1500 | 4:16.73 | | | | 4 | | | | Kingston | Surrey County Championships | 14 May 11 |
| 1500 | 4:19.64 | | | | 1 | B | | | Battersea Park | Southern Men's League Division 2S | 7 May 11 |
| 6KL | 20:20 | | | | 22 | L5 | | | Aldershot | Southern Road Relay Championships | 25 Sep 11 |
| ZXC | 19:51 | | | | 17 | | | | Birmingham | Inter Counties Championships | 5 Mar 11 |
| ZXC | 20:46 | | | | 1 | | | | Parliament Hill | London Schools Championships | 9 Feb 11 |
| ZXC | 21:59 | | | | 24 | | | | Nottingham | English Schools' Championships | 19 Mar 11 |
| ZXC | 24:23 | | | | 9 | | | | Alton Towers | English National Championships | 19 Feb 11 |
| ZXC | 26:13 | | | | 3 | | | | Lloyd Park | Surrey County Championships | 8 Jan 11 |
| ZXC | 28:21 | | | | 7 | | | 1 | Ham Lands | 2xu Surrey League Division 1 | 12 Nov 11 |
| 2010 U17 Herne Hill |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:03.6 | | | | 2 | | | | Woodford | McCain UK Young Athletes League Southern Premier E | 2 May 10 |
| 1500 | 4:23.37 | | | | 1 | | | | Woodford | McCain UK Young Athletes League Southern Premier E | 2 May 10 |
| 3.851KL | 12:17 | | | | 8 | L1 | | | Aldershot | Southern Women's 4 Stage & Young Athletes Relays | 25 Sep 10 |
| 3M | 15:52 | | | | 14 | | | | Old Billingsgate | Virgin Mini London Marathon | 25 Apr 10 |
| ZXC | 15:39 | | | | 11 | | | | Biggleswade | SEAA Inter Counties Championships | 11 Dec 10 |
| ZXC | 16:02 | | | | 2 | | | | Parliament Hill | London Youth Games Cross Country Championships | 20 Nov 10 |
| ZXC | 18:51 | | | | 1 | | | | Parliament Hill | London Schools Championships | 3 Feb 10 |
| ZXC | 21:39 | | | | 15 | | | | Parliament Hill | Southern Cross Country Championships | 30 Jan 10 |
| ZXCL | 7:03 | | | | 2 | | | | Guildford | Surrey Relays | 2 Oct 10 |
| 2009 U17 Herne Hill |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 52.38 | | | | 3 | 2 | | | Tooting Bec | Herne Hill Harriers Open | 29 Aug 09 |
| 800 | 1:56.09 | | | | 3 | B | | | Bromley | British Athletics League National 2 | 4 Jul 09 |
| 800 | 1:57.8 | | | | 5 | | | | Eltham | BMC Regional Races | 22 Jul 09 |
| 800 | 1:58.59 | | | | 3 | h2 | | | Bedford | England U17 & U15 Championships | 8 Aug 09 |
| 800 | 1:59.3 | | | | 1 | B | | | Eltham | BMC Regional Races | 27 May 09 |
| 800 | 1:59.73 | | | | 2 | h1 | | | Cardiff | UK School Games | 5 Sep 09 |
| 800 | 1:59.82 | | | | 5 | | | | Cardiff | UK School Games | 6 Sep 09 |
| 800 | 2:00.92 | | | | 7 | A | | | Kingston | British Athletics League National 2 | 22 Aug 09 |
| 800 | 2:02.3 | | | | 1 | A | | | Battersea Park | McCain UK Young Athletes League Southern One East | 21 Jun 09 |
| 800 | 2:02.58 | | | | 6 | | | | Kingston | Surrey County Championships | 9 May 09 |
| 800 | 2:06.62 | | | | 2 | h2 | | | Kingston | Surrey County Championships | 9 May 09 |
| 800 | 2:07.5 | | | | 1 | A | | | St. Albans | McCain UK Young Athletes League Southern One East | 3 May 09 |
| 1500 | 4:04.65 | | | | 5 | | | | Sheffield | Aviva English Schools Championships | 11 Jul 09 |
| 1500 | 4:07.3 | | | | 2 | | | | Battersea Park | London Schools Championships | 13 Jun 09 |
| 1500 | 4:10.61 | | | | 2 | h1 | | | Sheffield | Aviva English Schools Championships | 10 Jul 09 |
| 1500 | 4:12.8 | | | | 1 | | | | Hendon | English Schools Cup South East | 15 Jun 09 |
| 1500 | 4:14.09 | | | | 3 | | | | Kingston | Surrey County Championships | 10 May 09 |
| 1500 | 4:14.5 | | | | 6 | h2 | | | Ashford | Southern Counties U15 & U17 Championships | 23 May 09 |
| 1500 | 4:20.0 | | | | 1 | A | | | Battersea Park | McCain UK Young Athletes League Southern One East | 21 Jun 09 |
| 1500 | 4:25.6 | | | | 1 | A | | | St. Albans | McCain UK Young Athletes League Southern One East | 3 May 09 |
| ZRDL | 13:14 | | | | 20 | L4 | | | Aldershot | Southern Counties Young Athletes' Relays | 26 Sep 09 |
| ZXC | 13:40 | | | | 2 | | | | Shuttleworth | South of England Inter Counties Championships | 31 Jan 09 |
| ZXC | 15:04 | | | | 2 | | | 1 | Coulsdon | Surrey Men's League Division 1 | 10 Jan 09 |
| ZXC | 15:09 | | | | 7 | | | | Hillingdon | Southern Championships | 24 Jan 09 |
| ZXC | 15:11 | | | | 2 | | | | Croydon | Surrey County Championships | 3 Jan 09 |
| ZXC | 15:28 | | | | 2 | | | 2 | Richmond Park | Surrey Men's League Division 1 | 12 Dec 09 |
| ZXC | 15:35 | | | | 18 | | | | Nottingham | Inter Counties | 7 Mar 09 |
| ZXC | 15:54 | | | | 12 | | | | Parliament Hill | English National Championships | 21 Feb 09 |
| ZXC | 18:40 | | | | 2 | | | | Parliament Hill | London Schools Championships | 28 Jan 09 |
| 2008 U15 Herne Hill |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 55.4 | | | | 2 | ns | | | Tooting Bec | Rosenheim League - Eastern Division | 2 Jul 08 |
| 400 | 55.41 | | | | 2 | | | | Kingston | Surrey Championships | 10 May 08 |
| 400 | 55.90 | | | | 2 | s2 | | | Kingston | Surrey Championships | 10 May 08 |
| 400 | 56.2 | | | | 1 | B | | | Barking | UKA Young Athletes League Southern Premier | 1 Jun 08 |
| 400 | 56.9 | | | | 2 | | | | Battersea Park | UKA Young Athletes League Southern Premier | 18 May 08 |
| 400 | 58.0 | | | | | | | | Eton | UKA Young Athletes League Southern Premier | 4 May 08 |
| 800 | 2:02.0 | | | | 1 | | | | Battersea Park | London Schools Championships | 14 Jun 08 |
| 800 | 2:04.44 | | | | 4 | | | | Ashford | South of England U17/U15 Championships | 25 May 08 |
| 800 | 2:05.68 | | | | 3 | h1 | | | Gateshead | English Schools' Championships | 11 Jul 08 |
| 800 | 2:06.50 | | | | 2 | h1 | | | Ashford | South of England U17/U15 Championships | 24 May 08 |
| 800 | 2:07.37 | | | | 2 | | | | Kingston | Surrey Championships | 10 May 08 |
| 800 | 2:07.40 | | | | 6 | s1 | | | Gateshead | English Schools' Championships | 12 Jul 08 |
| 800 | 2:08.9 | | | | 2 | A | | | Eton | UKA Young Athletes League Southern Premier | 4 May 08 |
| 800 | 2:11.3 | | | | 1 | | | | Barking | UKA Young Athletes League Southern Premier | 1 Jun 08 |
| 800 | 2:12.8 | | | | 1 | | | | Battersea Park | UKA Young Athletes League Southern Premier | 18 May 08 |
| 800 | 2:15.17 | | | | | | | | Battersea Park | Battersea Park Open | 20 Apr 08 |
| 800 | 2:18.32 | | | | | | | | Kingston | Surrey Championships | 11 May 08 |
| 1500 | 4:30.00 | | | | 1 | A | | | Croydon | UKA Young Athletes League Southern Premier | 22 Jun 08 |
| 3000 | 9:38.24 | | | | 6 | | | | Crystal Palace | South of England Senior/U20 Championships | 15 Jun 08 |
| ZXC | 16.04 | | | | 8 | | | | Croydon | Surrey Championships | 5 Jan 08 |
| ZXC | 12:06 | | | | 1 | | | | Parliament Hill | London Schools Cross Country Championships | 30 Jan 08 |
| ZXC | 12:40 | | | | 52 | | | | Alton Towers | English National Championships | 23 Feb 08 |
| ZXC | 13:38 | | | | 35 | | | | Liverpool | English Schools' Championships | 8 Mar 08 |
| ZXC | 14:38 | | | | 4 | | | | Parliament Hill | London XC Championships | 22 Nov 08 |
| ZXC | 14:47 | | | | 4 | | | 2 | Reigate | Sweatshop Surrey League Division 1 | 12 Jan 08 |
| ZXC | 16:24 | | | | 93 | | | | Nottingham | Inter Counties Championships | 15 Mar 08 |
| ZXC | 18:44 | | | | 18 | | | | Parliament Hill | Southern Championships | 26 Jan 08 |
| 2007 U15 Herne Hill |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:15.8 | | | | | | | | Birmingham | National Prep Schools Championships | 2 Jul 07 |