Ronnie Sparke

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Club:Woodford Green Essex Ladies/St. Mary's Uni
Gender:Male
Date of Birth:19/06/1991
Age Group:SEN
County:Essex
Region:London
Nation:England
Lead Coach:Richard Thurston

Best known performances
EventPB201420132012201120102009200820072006200520042003
8001:51.781:51.781:53.781:56.651:59.82:25.68
15003:46.153:58.41i3:46.153:52.163:54.453:57.374:28.934:50.54:52.3
30008:21.468:21.468:36.788:38.37
500014:25.114:50.4014:25.1
1500SC4:26.14:26.15:14.8
1500SCNWJ4:30.94:30.9
3000SC9:31.409:31.40
10K33:5933:59

Performances Submit
2003 2004 2005 2006 2007 2008 2009 2010 2011 2013

2013 U23 Woodford Green Essex Ladies/St. Mary's Uni
EventPerfPosVenueMeetingDate
10K34:0133:59112LondonBupa London 10,000 (10K)27 May 13
2011 U23 Woodford Green Essex Ladies/St. Mary's Uni
EventPerfPosVenueMeetingDate
15003:58.41i3h3SheffieldBUCS Championships19 Feb 11
15004:06.25i7s2SheffieldBUCS Championships19 Feb 11
ZXC31:2411ChingfordChingford League22 Jan 11
2010 U20 Woodford Green Essex Ladies/St. Mary's Uni
EventPerfPosVenueMeetingDate
8001:51.789AWatfordBMC Gold Standard Races19 May 10
8001:53.276AEtonBritish Athletics League Premiership31 Jul 10
8001:53.342ChelmsfordEssex County Championships8 May 10
8001:54.313BedfordCAU Inter Counties Championships31 May 10
8001:55.161h3BedfordCAU Inter Counties Championships31 May 10
8001:57.612h2ChelmsfordEssex County Championships8 May 10
15003:46.152AWatfordBMC Gold Standard Races30 Jun 10
15003:46.62DWatfordBMC Nike Grand Prix12 Jun 10
15003:50.381BedfordAviva England U23 and U20 World Trials Championships20 Jun 10
15003:50.639CSportcityBMC Nike Grand Prix29 May 10
15003:50.9110h1BirminghamAviva European Trials and UK Championships26 Jun 10
15003:54.684BHendonBritish Athletics League Premiership5 Jun 10
15003:56.221h2BedfordAviva England U23 and U20 World Trials Championships19 Jun 10
500014:50.403h2BedfordBUCS Championships1 May 10
3000SC9:31.404AEtonBritish Athletics League Premiership31 Jul 10
6.6KXC21:131Hannut, BELLotto Crosscup14 Feb 10
8KXC24:1041Bydgoszcz, POLWorld Cross Country Championships28 Mar 10
8KXC25:295BirminghamMcCain UK Cross Challenge inc World Trials & Inter Counties13 Mar 10
ZXC24:225Hackney MarshesLondon Colleges League1 Dec 10
ZXC27:1212Parliament HillLondon Colleges League20 Oct 10
ZXC27:344Parliament HillSouthern Cross Country Championships30 Jan 10
ZXC28:276Richmond ParkLondon Colleges League3 Nov 10
ZXC33:364LeedsEnglish National Championships27 Feb 10
ZXC36:2425StirlingBUCS Cross Country Championships6 Feb 10
2009 U20 Woodford Green Essex Ladies/Oaklands Col
EventPerfPosVenueMeetingDate
8001:53.781BWoodfordSouthern Men's League Division 12 May 09
15003:52.163ADon ValleyBritish Athletics League Premiership7 Jun 09
15003:52.581WatfordSouthern Counties Senior & U20 Championships21 Jun 09
15003:54.321ChelmsfordEssex County Championships10 May 09
15004:00.511h3WatfordSouthern Counties Senior & U20 Championships20 Jun 09
30008:21.466LoughboroughMcCain Loughborough International17 May 09
3000DNF-Don ValleyAviva English Schools Championships10 Jul 09
500014:25.117AWatfordBMC Nike Grand Prix13 Jun 09
7.5KXC25:161San Vittore Olona, ITACinque Mulini International Cross Country1 Feb 09
8KXC26:5983Amman, JORIAAF World Cross Country Championships28 Mar 09
ZRDL14:43L6Sutton ColdfieldERRA National Men's 12 Stage Road Relays18 Apr 09
ZXC26:066NottinghamInter Counties7 Mar 09
ZXC26:102BasildonEssex County Championships10 Jan 09
ZXC27:361St. AlbansHertfordshire Schools Championships17 Jan 09
ZXC28:341HillingdonSouthern Championships24 Jan 09
ZXC30:2532Richmond ParkLondon Colleges League4 Nov 09
ZXC34:383Parliament HillEnglish National Championships21 Feb 09
2008 U20 Woodford Green Essex Ladies/Oaklands Col
EventPerfPosVenueMeetingDate
8001:56.6525WatfordWatford Harriers Open Graded Meeting7 May 08
8001:59.21BCambridgeNational Junior Athletic League Southern Premier29 Jun 08
15003:54.453BWatfordBMC Nike Grand Prix17 May 08
15003:56.754DEtonBMC Nike Grand Prix Final9 Aug 08
15003:57.354BWatfordBMC Gold Standard Races30 Jul 08
15003:58.355AElthamBMC Regional Races20 Aug 08
15003:59.993BasildonEssex Championships11 May 08
15004:00.8911DSportcityBMC Nike Grand Prix31 May 08
15004:03.2314GatesheadEnglish Schools' Championships12 Jul 08
15004:07.256HendonSEAA U15/U20 Inter Counties24 Aug 08
30008:36.7812WatfordWatford Harriers Open Graded Meeting13 Aug 08
30008:37.4913Crystal PalaceAviva London Grand Prix26 Jul 08
ZXC14:473Alton TowersEnglish National Championships23 Feb 08
ZXC16:121BasildonEssex Championships5 Jan 08
ZXC20:366NottinghamInter Counties Championships15 Mar 08
ZXC21:439LiverpoolEnglish Schools' Championships8 Mar 08
ZXC22:041Parliament HillSouthern Championships26 Jan 08
ZXC24:081St. AlbansHertfordshire Schools' Championships2 Feb 08
ZXC26:40113ClayburyMetropolitan League11 Oct 08
ZXC27:1321CockfostersChingford League12 Jan 08
ZXC28:3592Wormwood ScrubsMetropolitan League8 Nov 08
ZXC33:0921ChingfordChingford League27 Dec 08
2007 U17 Woodford Green Essex Ladies
EventPerfPosVenueMeetingDate
8001:59.81WorthingUKA Young Athletes League Southern Premier24 Jun 07
8002:00.31BWoodfordUKA Young Athletes League Southern Premier3 Jun 07
8002:01.44h1ChelmsfordEssex County Championships12 May 07
8002:01.441ChelmsfordEssex County Championships12 May 07
8002:02.51BEtonUKA Young Athletes League Southern Premier20 May 07
8002:04.648ChelmsfordEssex County Championships12 May 07
15003:57.3711AWatfordBMC Watford Gold Standard Races5 Sep 07
15003:57.91AElthamBMC Eltham Regional Races22 Aug 07
15004:02.11BromleyNational Junior League Southern Premier29 Jul 07
15004:03.202TwickenhamSt. Mary's Relays6 Jun 07
15004:03.834Don ValleyEngland Athletics Open Championships (U17/U15)12 Aug 07
15004:04.9i2Lee ValleySouth East Students Sports Association Championships5 Dec 07
15004:05.31HendonSouthern Inter Counties U175 Aug 07
15004:06.21WatfordHertfordshire County Schools Championships9 Jun 07
15004:06.676AshfordSouth of England U17/U15 Championships27 May 07
15004:06.862h1Don ValleyEngland Athletics Open Championships (U17/U15)11 Aug 07
15004:12.7332WatfordWatford Open Graded Meeting2 May 07
15004:13.61WorthingUKA Young Athletes League Southern Premier24 Jun 07
30008:38.3721WatfordWatford Open Graded Meeting19 Sep 07
30009:08.31BLee ValleyNational Junior League Southern Premier29 Apr 07
1500SC4:26.11Lee ValleyUKA Young Athletes League Southern Premier22 Jul 07
1500SC4:34.201WareLVSSA District Athletics Championships29 Jun 07
1500SC4:40.41WoodfordUKA Young Athletes League Southern Premier3 Jun 07
1500SCNWJ4:30.91EtonUKA Young Athletes League Southern Premier20 May 07
ZXC20:033LutonApex Sports Chiltern League1 Dec 07
2006 U17 Woodford Green Essex Ladies
EventPerfPosVenueMeetingDate
1500SC5:14.8BromleyUKA Young Athletes League Southern Premier4 Jun 06
2005 U15 Woodford Green Essex Ladies
EventPerfPosVenueMeetingDate
15004:28.936PortsmouthSOUTH OF ENGLAND JUNIOR CHAMPS29 May 05
15004:32.653ColchesterESSEX CHAMPIONSHIPS Colchester2 May 05
2004 U15 Woodford Green Essex Ladies
EventPerfPosVenueMeetingDate
15004:50.51WoodfordWOODFORD GREEN WITH ESSEX LADIES OPEN GRADED Woodford Green24 Apr 04
2003 U13 Woodford Green Essex Ladies
EventPerfPosVenueMeetingDate
8002:25.681Chelmsford11 May 03
8002:26.043HWatfordWATFORD OPEN3 Sep 03
8002:29.3712CWatfordWOpen25 Jun 03
8002:34.08GWatfordWOPEN16 Apr 03
15004:52.37FWatfordWOpen WATFORD9 Jul 03
15004:58.02B1WatfordWatford Open20 Aug 03
15005:00.162ChelmsfordChelmsford5 May 03
15005:04.71WoodfordSouthern 1E Woodford1 Jun 03
15005:06.91WoodfordWOODFORD GREEN with ESSEX LADIES OPEN10 Sep 03
Total Performances: 105
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
800U13200367
800U17200781
800ALL2007679
800U20200891
800ALL2008334
800ALL2009164
800U20200936
800ALL201098
800U20201013
1500iALL200866
1500iU20200812
1500iU23201116
1500iALL201152
1500U13200331
1500U15200566
1500U1720073
1500U202007113
1500ALL2007207
1500ALL2008138
1500U20200817
1500ALL2009121
1500U20200918
1500U2020106
1500ALL201058
1500ALL2011336
1500iALL201153
1500U23201197
3000U1720074
3000ALL2007147
3000U20200827
3000ALL2008152
3000U20200910
3000ALL200971
5000U2020091
5000ALL200956
5000ALL2010116
5000U20201016
1500SCALL20074
1500SCU1720074
3000SCU2020105
3000SCALL201039
10KALL20131021
10KU232013121