Club: Worcester Gender: Male Date of Birth: 06/06/1994 Age Group: U20 County: Worcestershire Region: West Midlands Nation: England

Lead Coach: Unknown

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Best known performances

Event PB 2013 2012 2011 2010 2009 2008 2007 2006 400 56.4 56.4 59.3 800 2:02.7 2:02.7 2:06.2 2:13.5 2:09.4 2:16.4 1500 4:06.0 4:06.0 4:12.9 4:17.8 4:27.7 4:49.42 Mile 4:39.5 4:39.5 2000 5:50.1 5:50.1 5:54.2 3000 9:00.45 9:00.45 9:15.5 9:26.6 9:35.3 3000W 18:07.6 18:07.6 LJ 3.71 3.71 JT700 20.26 20.26

Performances	Submit
2006 2008 2009 2010 2011 2012 2013
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2013 U20 Worcester
Event	Perf				Pos				Venue	Meeting	Date
4.819KL	15:41				19	L4			Sutton Coldfield	ERRA Men's 12 Stage Relays (Short Legs)	13 Apr 13
2012 U20 Worcester
Event	Perf				Pos				Venue	Meeting	Date
400	56.4				3	B			Worcester	Up & Running Midland League Division 5	5 May 12
800	2:02.7				6	7			Cheltenham	Cheltenham Midsummer Open	4 Jul 12
800	2:04.4				3	A			Worcester	Up & Running Midland League Division 5	5 May 12
800	2:09.6				5	A			Leamington	Up & Running Midland League Division 5	4 Aug 12
1500	4:06.0				1				Worcester	Worcestershire County Championships	12 May 12
1500	4:11.2				2	A			Tipton	Up & Running Midland League Division 5	27 May 12
1500	4:11.4				2	A			Solihull	Up & Running Midland League Division 5	1 Jul 12
1500	4:26.8				2	B			Leamington	Up & Running Midland League Division 5	4 Aug 12
2000	5:50.1				3				Worcester	Worcester AC Open	26 Apr 12
3000	9:00.45				2	2			Loughborough	Charnwood Warm Up Meeeting	15 Apr 12
3000	9:15.72				5				Birmingham	McCain Birmingham Games & Parallel Success	8 Jul 12
3000	9:27.4				3	A			Leamington	Up & Running Midland League Division 5	4 Aug 12
ZXC	21:07				1				Droitwich	Worcestershire Country Championships	7 Jan 12
ZXC	24:32				34				Ilton	English Schools' Championships	17 Mar 12
ZXC	26:48				36				Birmingham	Inter Counties Championships	10 Mar 12
ZXC	26:50				18				Nottingham	Midland Championships	28 Jan 12
ZXC	31:32				5			1	Coventry	Birmingham League Division 2	14 Jan 12
ZXC	33:28				22			3	Cofton Park	Birmingham League Division 1	1 Dec 12
ZXC	34:03				4			1	Wolverhampton	Birmingham League Division 2	11 Feb 12
ZXC	34:17				42				Parliament Hill	English National Championships	25 Feb 12
ZXC	35:13				24			6	Leamington Spa	Birmingham League Division 1	10 Nov 12
2011 U20 Worcester
Event	Perf				Pos				Venue	Meeting	Date
800	2:06.2				1	A			Hereford	Up & Running Midland League Division 6	7 May 11
800	2:10.2				2	A			Horspath	Up & Running Midland League Division 6	4 Jun 11
1500	4:12.9				1				Worcester	Hereford & Worcester County Schools Championships	11 Jun 11
1500	4:18.7				1	A			Worcester	Up & Running Midland League Division 6	3 Jul 11
1500	4:21.14				8				Birmingham	Midland U20/senior Championships	19 Jun 11
1500	4:26.2				2				Worcester	Worcestershire County Championships	14 May 11
Mile	4:39.5				3				Cheltenham	Cheltenham Midsummer Open 4	27 Jul 11
2000	5:54.2				2	2			Worcester	Worcester AC Spring Open	28 Apr 11
3000	9:15.5				2				Birmingham	McCain Birmingham Games	23 Jul 11
3000	9:20.7				2	B			Horspath	Up & Running Midland League Division 6	4 Jun 11
5.847KL	19:46				28	L1			Sutton Park	Midland Road Relay Championships	24 Sep 11
ZXC	20:51				99				Birmingham	Inter Counties Championships	5 Mar 11
ZXC	22:33				2			2	Birmingham	Worcestershire Championships	8 Jan 11
ZXC	22:48				69				Nottingham	English Schools' Championships	19 Mar 11
ZXC	24:50				12				Leamington	Midland Cross Country Championships	29 Jan 11
ZXC	29:46				9			4	Cheltenham	Gloucestershire League	10 Dec 11
ZXC	31:09				5			2	Guiting Power	Gloucestershire League	8 Oct 11
ZXC	35:36				6			2	Northampton	Birmingham League Division 2	3 Dec 11
ZXC	39:14				14			1	Leamington Spa	Birmingham League Division 2	12 Nov 11
2010 U17 Worcester
Event	Perf				Pos				Venue	Meeting	Date
400	59.3				4				Worcester	Worcester Club Championships	12 Sep 10
800	2:13.5				1				Worcester	Worcester Club Championships	12 Sep 10
1500	4:17.8				1	A			Worcester	Up and Running Midland League Division 5	1 May 10
1500	4:20.21				8				Birmingham	Midland Counties U15/U17 Championships	29 May 10
1500	4:22.5				3				Worcester	Worcestershire County Championships	8 May 10
1500	4:22.6				2				Worcester	Hereford & Worcester Schools Championships	12 Jun 10
1500	4:23.2				9				Birmingham	Mason Trophy	19 Jun 10
1500	5:00.2				1				Worcester	Worcester Club Championships	12 Sep 10
3000	9:26.6				8				Worcester	Worcester AC Spring Warm-up	20 Apr 10
3000W	18:07.6				1				Worcester	Worcester Club Championships	12 Sep 10
JT700	20.26				4				Worcester	Worcester Club Championships	12 Sep 10
3.861KL	12:47				11	L1			Sutton Park	Midland Counties Young Athletes' Relays	26 Sep 10
3.863KL	12:49				20	L3			Sutton Park	Young Athletes' National Road Relays	17 Oct 10
6KXC	20:58				127				Birmingham	McCain UK Cross Challenge inc World Trials & Inter Counties	13 Mar 10
ZXC	15:44				5				Gloucester	Gloucestershire League	11 Dec 10
ZXC	16:22				4				Cheltenham	Gloucestershire League	20 Nov 10
ZXC	16:43				5				Guiting Power	Gloucestershire League	9 Oct 10
ZXC	20:40				89				Manchester	English Schools' Championships	20 Mar 10
ZXC	25:01				2				Droitwich	Worcestershire County Championships	9 Jan 10
ZXC	26:13				24				Stafford Common	Midland Cross Country Championships	30 Jan 10
2009 U17 Worcester
Event	Perf				Pos				Venue	Meeting	Date
800	2:09.4				5	A			Solihull	Heart of England League 1	5 Jul 09
1500	4:27.7				4	B			Birmingham	Mason Trophy	20 Jun 09
1500	4:29.39				11				Birmingham	Midland Counties U15 & U17 Championships	23 May 09
1500	4:30.2				2				Worcester	Hereford & Worcester Schools Championships	13 Jun 09
1500	4:32.7				1				Stourport	Worcestershire County Championships	9 May 09
1500	4:33.4				3	A			Worcester	Heart of England League 1	6 Sep 09
3000	9:35.3				10				Worcester	Worcester AC Spring Warm-up Open	21 Apr 09
ZRDL	13:17				37	L2			Sutton Coldfield	Young Athletes' National Road Relays	18 Oct 09
ZRDL	13:40				13	L2			Sutton Park	Midland Counties Young Athletes Relays	20 Sep 09
ZXC	15:00				15				Mansfield	Midland Championships	24 Jan 09
ZXC	15:30				2				Leamington	Gloucestershire League	28 Mar 09
ZXC	15:51				1				Tewkesbury	Gloucestershire League	12 Dec 09
ZXC	16:43				114				Nottingham	Inter Counties	7 Mar 09
ZXC	17:31				2				Guiting Power	Gloucestershire League	10 Oct 09
ZXC	18:19				3				Forest of Dean	Gloucestershire League	21 Nov 09
ZXC	18:33				3				Malvern	Worcestershire County Championships	10 Jan 09
ZXC	19:45				129				Stanford Hall	Sainsbury English Schools Championships	21 Mar 09
2008 U15 Worcester
Event	Perf				Pos				Venue	Meeting	Date
800	2:16.4								Tamworth	Heart of England League - Division 1	6 Jul 08
800	2:16.6								Rugby	Heart of England League - Division 1	7 Sep 08
800	2:17.4								Stourport	Worcestershire Championships	10 May 08
800	2:18.1								Worcester	Runaround T&F Friendly	13 Jul 08
800	2:20.1								Worcester	Heart of England League - Division 1	8 Jun 08
1500	4:49.42								Worcester	Worcester Open Meeting	19 Jun 08
5MMT	30:35				3			1	Worcester	Run For Worcester 5	12 Oct 08
ZXC	8:33				4				Gloucester	Gloucester League	13 Dec 08
ZXC	14:28				170				Liverpool	English Schools' Championships	8 Mar 08
ZXC	16:56				32				Leamington Spa	Midland Championships	26 Jan 08
ZXC	17:21				207				Nottingham	Inter Counties Championships	15 Mar 08
ZXC	18:57				5				Bourton	Gloucester League	11 Oct 08
ZXC	19:02				2				Gloucester	Gloucester League	15 Nov 08
ZXC	19:45				7				Droitwich	Worcestershire Championships	5 Jan 08
2006 U13 Worcester
Event	Perf				Pos				Venue	Meeting	Date
LJ	3.71								Worcester	Worcestershire County Championships	13 May 06

Total Performances: 93

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