| 2012 V45 Spenborough |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 4:24.6 | | | | 4 | B | | | Carlisle | North of England League Division 3WC | 1 Jul 12 |
| 3000 | 19:16.4 | | | | 3 | A | | | Clayon-le-Moor | North of England League Division 3WC | 26 May 12 |
| 2011 V45 Spenborough |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 20.73 | | | | 8 | 1 | | | Bradford | Yorkshire Veterans Championships & Open | 18 Sep 11 |
| 800 | 4:07.6 | | | | 4 | B | | | Ashton-under-Lyne | North of England League Division 2WC | 14 Aug 11 |
| 800 | 4:12.2 | | | | 5 | 2 | | | Wakefield | West Yorkshire League | 4 May 11 |
| 1500 | 8:24.50 | | | | 10 | | | | Bradford | Yorkshire Veterans Championships & Open | 18 Sep 11 |
| ZXC | 42:58 | | | | 98 | | | 13 | York | Complete Runner West Yorkshire League | 29 Oct 11 |
| 2010 V40 Spenborough |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 20.9 | | | | 5 | | | | Cleckheaton | West Yorkshire League | 7 Jul 10 |
| 800 | 4:01.7 | | | | 6 | | | | Cleckheaton | Yorkshire Veterans Open & Championships | 19 Sep 10 |
| 800 | 4:04.55 | | | | 3 | | | | Wakefield | West Yorkshire League | 8 Aug 10 |
| 1500 | 7:45.1 | | | | 4 | | | | York | West Yorkshire League | 17 Apr 10 |
| 1500 | 8:06.4 | | | | 3 | | | | Cleckheaton | West Yorkshire League | 7 Jul 10 |
| 1500 | 8:07.33 | | | | 3 | | | | Wakefield | West Yorkshire League | 8 Aug 10 |
| 1500 | 8:18.63 | | | | 1 | | | | Cleckheaton | West Yorkshire League | 5 Sep 10 |
| 3000 | 16:42.0 | | | | 5 | B | | | Cleckheaton | Northern League 2WC | 4 Jul 10 |
| Mar | 5:18:19 | | | 5:06:14 | 27509 | | | | London | Virgin London Marathon | 25 Apr 10 |
| ZXC | 38:58 | | | | 89 | | | 18 | Huddersfield | Complete Runner League (West Yorkshire) | 30 Oct 10 |
| ZXC | 42:39 | | | | 90 | | | 16 | Guiseley | Complete Runner League (West Yorkshire) | 10 Oct 10 |
| ZXC | 51:30 | | | | 532 | | | | Leeds | English National Championships | 27 Feb 10 |
| ZXC | 56:46 | | | | 216 | | | | Blackburn | Northern Cross Country Championships | 23 Jan 10 |
| 2009 V40 Spenborough |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 20.9 | | | | 4 | B | | | Stretford | North of England League Division 3WC | 2 May 09 |
| 200 | 46.6 | | | | 6 | B | | | Stretford | North of England League Division 3WC | 2 May 09 |
| 800 | 4:06.4 | | | | 5 | B | | | Stretford | North of England League Division 3WC | 2 May 09 |
| 2007 V40 Spenborough |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 4:00.4 | | | | | | | | Cleckheaton | Yorkshire Vets Open Inc Yorkshire Veterans' Championships | 23 Sep 07 |
| SP4K | 3.08 | | | | | | | | Cleckheaton | Yorkshire Vets Open Inc Yorkshire Veterans' Championships | 23 Sep 07 |