| 2011 U23 Newham & Essex Beagles/Loughborough Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:49.71 | | | | 3 | | | | Bedford | Aviva U20/U23 Championships (inc European Trials) | 26 Jun 11 |
| 800 | 1:50.38 | | | | 1 | F | | | Watford | BMC Nike Grand Prix | 11 Jun 11 |
| 800 | 1:51.59 | i | | | 2 | s1 | | | Birmingham | Birmingham Games | 6 Feb 11 |
| 800 | 1:52.40 | | | | 2 | h1 | | | Bedford | Aviva U20/U23 Championships (inc European Trials) | 25 Jun 11 |
| 800 | 1:52.61 | i | | | 4 | | | | Sheffield | BUCS Championships | 20 Feb 11 |
| 800 | 1:52.77 | | | | 4 | A | | | Newham | British Athletics League Premiership Division | 27 Aug 11 |
| 800 | 1:53.32 | i | | | 2 | s3 | | | Sheffield | BUCS Championships | 19 Feb 11 |
| 800 | 1:53.68 | | | | 1 | | | | Loughborough | Loughborough Match | 8 Jun 11 |
| 800 | 1:54.6 | | | | 8 | A | | | Sportcity | British Athletics League Premiership | 13 Aug 11 |
| 800 | 1:56.79 | i | | | 1 | h1 | | | Sheffield | BUCS Championships | 19 Feb 11 |
| 800 | 2:00.2 | i | | | 2 | h4 | | | Birmingham | Birmingham Games | 5 Feb 11 |
| 800 | 2:21.18 | | | | 8 | B | | | Stretford | BMC Nike Grand Prix | 23 Jul 11 |
| 2010 U23 Newham & Essex Beagles/Loughborough Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:51.28 | | | | 3 | A | | | Loughborough | Loughborough International | 23 May 10 |
| 800 | 1:53.74 | | | | 1 | s1 | | | Bedford | BUCS Championships | 2 May 10 |
| 800 | 1:56.1 | | | | 2 | h4 | | | Bedford | BUCS Championships | 1 May 10 |
| 800 | 1:59.10 | | | | 8 | | | | Bedford | BUCS Championships | 3 May 10 |
| 5.506KL | 18:08 | | | | 14 | L2 | | | Milton Keynes | Southern Men's 12 Stage Relays (Short Legs) | 21 Mar 10 |
| ZXCL | 18:12 | | | | 74 | L3 | | | Mansfield | ECCA Relays | 6 Nov 10 |
| 2009 U20 Ribble Valley/Wigan & District |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 49.80 | | | | 1 | 1 | | | Stretford | Trafford Grand Prix | 4 Aug 09 |
| 400 | 50.37 | i | | | 2 | h2 | | | Sheffield | Northern Athletics U20 Indoor Championships | 17 Jan 09 |
| 400 | 50.43 | i | | | 4 | | | | Sheffield | Northern Athletics U20 Indoor Championships | 17 Jan 09 |
| 600 | 1:21.76 | i | | | 1 | 1 | | | Sportcity | Reebok Manchester Open | 4 Jan 09 |
| 800 | 1:49.82 | | | | 1 | | | | Bedford | England U20 & U23 Championships | 28 Jun 09 |
| 800 | 1:50.07 | | | | 5 | | | | Novi-Sad, SRB | European Junior Championships | 26 Jul 09 |
| 800 | 1:50.21 | | | | 2 | A | | | Sportcity | British Athletics League Premiership | 4 Jul 09 |
| 800 | 1:50.31 | | | | 3 | s2 | | | Novi-Sad, SRB | European Junior Championships | 25 Jul 09 |
| 800 | 1:50.38 | | | | 1 | | | | Sheffield | Aviva English Schools Championships | 11 Jul 09 |
| 800 | 1:50.57 | | | | 4 | | | | Loughborough | McCain Loughborough International | 17 May 09 |
| 800 | 1:50.71 | | | | 8 | A | | | Twickenham | St. Mary's Classic | 3 Jun 09 |
| 800 | 1:50.73 | | | | 1 | A | | | Street | BMC PB Classic | 4 May 09 |
| 800 | 1:51.19 | | | | 3 | h5 | | | Novi-Sad, SRB | European Junior Championships | 24 Jul 09 |
| 800 | 1:51.22 | | | | 1 | B | | | Cardiff | BMC Nike Grand Prix | 15 Aug 09 |
| 800 | 1:51.23 | | | | 1 | A | | | Sheffield | British Athletics League Premiership | 7 Jun 09 |
| 800 | 1:51.29 | | | | 6 | | | | Castellón, ESP | European Champion Clubs Cup | 31 May 09 |
| 800 | 1:51.57 | | | | 1 | | | | Bedford | CAU Inter Counties | 25 May 09 |
| 800 | 1:51.7 | | | | 1 | | | | Hendon | Jo Smith Cup | 8 Aug 09 |
| 800 | 1:51.88 | i | | | 2 | | | | Birmingham | Aviva England Athletics U20, U17 & U15 Championships | 15 Feb 09 |
| 800 | 1:52.95 | | | | 3 | A | | | Newham | British Athletics League Premiership | 22 Aug 09 |
| 800 | 1:53.23 | i | | | 1 | | | | Sheffield | Northern Athletics U20 Indoor Championships | 18 Jan 09 |
| 800 | 1:53.38 | i | | | 1 | | | | Belfast | Woodie's DIY Irish Indoor Championships | 8 Feb 09 |
| 800 | 1:53.83 | | | | 2 | h2 | | | Bedford | England U20 & U23 Championships | 27 Jun 09 |
| 800 | 1:54.01 | i | | | 6 | | | | Cardiff | McCain Inter City Cup Final | 28 Feb 09 |
| 800 | 1:54.66 | | | | 1 | s2 | | | Sheffield | Aviva English Schools Championships | 10 Jul 09 |
| 800 | 1:55.1 | | | | 1 | | | | Blackpool | Lancashire Schools Championships | 13 Jun 09 |
| 800 | 1:55.47 | i | | | 1 | h1 | | | Birmingham | Aviva England Athletics U20, U17 & U15 Championships | 15 Feb 09 |
| 800 | 1:55.63 | | | | 2 | h2 | | | Sheffield | Aviva English Schools Championships | 10 Jul 09 |
| 800 | 1:56.1 | | | | 1 | | | | Blackpool | Lancashire County Championships | 10 May 09 |
| 800 | 1:56.84 | | | | 2 | h2 | | | Bedford | CAU Inter Counties | 25 May 09 |
| 1000 | 2:28.28 | i | | | 1 | 1 | | | Sportcity | Reebok Manchester Open | 11 Jan 09 |
| 1500 | 4:02.2 | | | | 1 | | | | Blackpool | Lancashire County Championships | 9 May 09 |
| 4KXC | 13:09 | | | | 27 | | | | Bristol | BMC Cross Country Classic | 22 Nov 09 |
| 6.7KXC | 22:00 | | | | 74 | | | | Liverpool | McCain UK Cross Challenge | 28 Nov 09 |
| ZXC | 18:31 | | | | 6 | | | | Antrim | McCain UK Cross Challenge | 3 Jan 09 |
| ZXC | 28:55 | | | | 66 | | | | Nottingham | Inter Counties | 7 Mar 09 |
| 2008 U20 Ribble Valley/Wigan & District |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 49.7 | | | | 2 | | | | Blackpool | Lancashire Championships | 10 May 08 |
| 400 | 50.3 | | | | 1 | h1 | | | Blackpool | Lancashire Championships | 10 May 08 |
| 400 | 50.9 | | | | 1 | | | | Preston | National Junior Athletic League - Pennine | 25 May 08 |
| 600 | 1:21.45 | i | | | 1 | 1 | | | Sportcity | Reebok Manchester Open | 6 Jan 08 |
| 800 | 1:52.64 | | | | 3 | | | | Gateshead | English Schools' Championships | 12 Jul 08 |
| 800 | 1:52.98 | | | | 4 | h2 | | | Bedford | England Athletics Open Championships (U23/U20) | 21 Jun 08 |
| 800 | 1:53.49 | | | | 3 | h2 | | | Gateshead | English Schools' Championships | 11 Jul 08 |
| 800 | 1:54.8 | | | | 1 | | | | Blackpool | Lancashire Championships | 11 May 08 |
| 800 | 1:54.82 | | | | 6 | | | | Bedford | England Athletics Open Championships (U23/U20) | 22 Jun 08 |
| 800 | 1:55.02 | | | | 2 | | | | Hull | Northern Inter Counties | 23 Aug 08 |
| 800 | 1:55.2 | | | | 1 | 1 | | | Hyndburn | Mid Lancashire League | 31 May 08 |
| 800 | 1:55.44 | | | | 2 | | | | Sportcity | Northern Athletics Senior Championships | 14 Jun 08 |
| 800 | 1:56.0 | | | | 1 | | | | Blackpool | Lancashire Schools | 14 Jun 08 |
| 800 | 1:57.28 | i | | | 1 | | | | Sportcity | Reebok Manchester Open | 13 Jan 08 |
| 800 | 1:58.38 | | | | 2 | h1 | | | Sportcity | Northern Athletics Senior Championships | 14 Jun 08 |
| 800 | 1:59.07 | i | | | 1 | h2 | | | Sheffield | Northern Athletics Indoor Champs Senior/U20 Day 1 | 19 Jan 08 |
| 800 | 1:59.39 | | | | 6 | A | | | Coventry | BMC PB Classic | 2 Aug 08 |
| 800 | 2:01.33 | i | | | 2 | | | | Sheffield | Northern Athletics Indoor Champs Senior/U20 Day 1 | 19 Jan 08 |
| 1500 | 4:06.00 | | | | 10 | D | | | Stretford | BMC Nike Grand Prix | 19 Jul 08 |
| 1500 | 4:06.1 | | | | 1 | A | | | Wigan | National Junior Athletic League - Pennine | 29 Jun 08 |
| 1500 | 4:07.8 | | | | 1 | | | | Wigan | National Junior Athletic League - Pennine | 27 Apr 08 |
| ZXC | 22:37 | | | | 30 | | | | Belfast | UK Challenge Series | 5 Jan 08 |
| 2007 U17 Ribble Valley/Wigan & District |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 51.04 | | | | 3 | 2 | | | Stretford | Trafford Grand Prix | 26 Jun 07 |
| 400 | 51.4 | | | | 1 | | | | Cleckheaton | UKA Young Athletes League Northern 2EC | 24 Jun 07 |
| 400 | 51.6 | | | | 1 | | | | Halifax | UKA Young Athletes League Northern 2EC | 22 Jul 07 |
| 400 | 51.7 | | | | 3 | | | | Wigan | National Junior League Mersey | 29 Apr 07 |
| 400 | 53.6 | | | | | | | | Litherland | Mid Lancashire League | 28 Jul 07 |
| 800 | 1:54.36 | | | | 7 | A | | | Stretford | BMC Gold Standard Races | 24 Jul 07 |
| 800 | 1:54.51 | | | | 10 | h1 | | | Bedford | England Athletics U23 & U20 Championships | 23 Jun 07 |
| 800 | 1:54.87 | | | | 2 | C | | | Stretford | BMC Gold Standard Races | 29 May 07 |
| 800 | 1:55.65 | | | | 3 | | | | Birmingham | Sainsbury English Schools Championships | 14 Jul 07 |
| 800 | 1:56.0 | | | | 1 | | | | Blackpool | Lancashire County Schools Championships | 9 Jun 07 |
| 800 | 1:56.25 | | | | 3 | | | | Coventry | UK School Games | 26 Aug 07 |
| 800 | 1:56.4 | | | | 1 | | | | Blackburn | UKA Young Athletes League Northern 2EC | 20 May 07 |
| 800 | 1:56.45 | | | | 5 | | | | Sheffield | England Athletics Open Championships (U17/U15) | 12 Aug 07 |
| 800 | 1:56.73 | | | | 2 | s1 | | | Birmingham | Sainsbury English Schools Championships | 14 Jul 07 |
| 800 | 1:56.86 | | | | 2 | | | | Leeds | North of England U17/U15 Championships | 26 May 07 |
| 800 | 1:56.91 | | | | 3 | h1 | | | Coventry | UK School Games | 25 Aug 07 |
| 800 | 1:57.2 | | | | 3 | h2 | | | Sheffield | England Athletics Open Championships (U17/U15) | 11 Aug 07 |
| 800 | 1:58.67 | | | | 1 | h4 | | | Birmingham | Sainsbury English Schools Championships | 13 Jul 07 |
| 800 | 1:58.88 | i | | | 3 | | | | Birmingham | England Athletics Open Championships (U20/U17/U15) | 25 Feb 07 |
| 800 | 1:58.9 | | | | 1 | | | | Blackpool | Lancashire County Championships | 13 May 07 |
| 800 | 2:00.32 | i | | | 1 | | | | Sheffield | NoEAA Junior Indoor Championships | 20 Jan 07 |
| 800 | 2:00.87 | | | | 1 | h2 | | | Leeds | North of England U17/U15 Championships | 26 May 07 |
| 800 | 2:01.57 | i | | | 2 | h2 | | | Birmingham | England Athletics Open Championships (U20/U17/U15) | 25 Feb 07 |
| 800 | 2:09.0 | | | | | | | | Blackpool | Lancashire County Championships | 13 May 07 |
| 1000 | 2:38.69 | i | | | 2 | 1 | | | Sportcity | Reebok Manchester Open | 25 Mar 07 |
| 1500 | 4:10.7 | | | | 1 | | | | Wakefield | UKA Young Athletes League Northern 2EC | 3 Jun 07 |
| 1500 | 4:14.14 | i | | | 2 | | | | Sheffield | NoEAA Junior Indoor Championships | 21 Jan 07 |
| 1500 | 4:16.1 | | | | 1 | | | | Blackpool | Lancashire County Championships | 12 May 07 |
| 1500 | 4:16.8 | | | | 1 | | | | Halifax | UKA Young Athletes League Northern 2EC | 22 Jul 07 |
| 3KXC | NT | | | | 5 | | | | Bristol | BMC Cross Country Classic | 18 Nov 07 |
| 2006 U17 Hyndburn/Wigan & District |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 54.0 | | | | | | | | Preston | Mid Lancs Track & Field League | 1 Jul 06 |
| 600 | 1:24.58 | i | | | 3 | 2 | | | Sheffield | NoEAA Indoor Open | 25 Nov 06 |
| 600 | 1:27.33 | i | | | 1 | | | | Sportcity | City of Manchester Open Sport City | 19 Mar 06 |
| 600 | 1:28.88 | i | | | 2 | 3 | | | Sportcity | City of Manchester Open Meeting | 31 Jan 06 |
| 800 | 2:01.04 | | | | 5 | 1 | | | Stretford | Trafford Grand Prix | 8 Aug 06 |
| 800 | 2:02.05 | i | | | sf | | | | Birmingham | AAA U20, U17 & U15 Indoor Championships | 4 Mar 06 |
| 800 | 2:04.1 | | | | 2 | | | | Clayton-le-Moors | UKA Young Athletes League Northern 1W | 23 Jul 06 |
| 800 | 2:04.9 | | | | 7 | | | | Blackpool | Lancashire County Championships | 14 May 06 |
| 800 | 2:06.25 | i | | | 3 | | | | Sheffield | North of England Junior Championships | 21 Jan 06 |
| 800 | 2:09.55 | | | | 5 | B | | | Stretford | BMC Academy PB Classic | 1 May 06 |
| 1000 | 2:36.33 | i | | | 6 | 1 | | | Sheffield | NoEAA Indoor Open | 9 Dec 06 |
| 1000 | 2:42.78 | i | | | 2 | 5 | | | Sportcity | Reebok Sale Harriers Open Meeting | 22 Feb 06 |
| 1500 | 4:20.72 | i | | | 3 | | | | Sheffield | North of England Junior Championships | 22 Jan 06 |
| 1500 | 4:20.72 | i | | | | | | | Sheffield | North of England Junior Championships | 22 Jan 06 |
| 2005 U15 Hyndburn/Wigan & District |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:09.0 | | | | 6 | C | | | Birmingham (Un) | BMC Regional Races | 13 Jul 05 |
| 800 | 2:09.05 | | | | 4 | | | | Cudworth | NORTHERN INTER-COUNTIES MATCH | 20 Aug 05 |
| 800 | 2:10.63 | | | | 9 | B | | | Stretford | Trafford Open Events | 5 Jul 05 |
| 800 | 2:10.81 | | | | 5 | | | | Birmingham | AAA U17-U15 Champs | 13 Aug 05 |
| 800 | 2:12.3 | | | | 1 | | | | Blackpool | LANCASHIRE May 14-15 | 15 May 05 |
| 800 | 2:12.47 | i | | | 2 | | | | Manchester (SC) | CITY OF MANCHESTER OPEN Sportcity, Manchester | 2 Mar 05 |
| 800 | 2:17.75 | | | | 5 | E | | | Stretford | BMC | 2 May 05 |
| 1500 | 4:31.66 | | | | 3 | B | | | Stretford | Trafford Grand Prix Open Races | 21 Jun 05 |
| 1500 | 4:33.69 | | | | 4 | | | | Cudworth | NORTH OF ENGLAND JUNIOR CHAMPIONSHIPS Cudworth | 29 May 05 |
| 2003 U13 Hyndburn/Wigan & District |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:27.6 | | | | 4 | | | | Wigan | MID LANCASHIRE MEDAL Meet WIGAN | 23 Aug 03 |
| 800 | 2:28.3 | | | | 1 | | | | Burnley | Northern 2NW Barden | 4 May 03 |
| 800 | 2:28.5 | | | | 1 | | | | Blackpool | LANCASHIRE (May 10/11) | 11 May 03 |
| 800 | 2:29.2 | | | | 2 | | | | Nelson | PENDLE AC OPEN MEDAL Meet SEEDHILL TRACK, NELSON | 31 Aug 03 |
| 800 | 2:29.6 | | | | 1 | | | | Preston | MID LANCASHIRE LAEGUE Preston | 22 Jun 03 |
| 1200 | 4:06.5 | | | | 1 | | | | Unknown | HYNDBURN AC OPEN | 25 Aug 03 |
| 1500 | 4:53.0 | | | | 1 | | | | Blackpool | LANCASHIRE (May 10/11) | 11 May 03 |
| 1500 | 5:02.5 | | | | 1 | | | | Wigan | MID LANCS LEAGUE Wigan | 19 Apr 03 |
| 1500 | 5:10.3 | | | | 1 | | | | Burnley | Northern 2 | 29 Jun 03 |