| 2011 U20 Shaftesbury Barnet |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| ZXC | 19:42 | | | | 2 | | | | Harrow School | Middlesex Schools Cross Country Championships | 15 Feb 11 |
| ZXC | 28:18 | | | | 26 | | | | Parliament Hill | Southern Cross Country Championships | 29 Jan 11 |
| ZXC | 28:33 | | | | 2 | | | | Trent Park | Middlesex County Championships | 8 Jan 11 |
| ZXC | 32:13 | | | | 81 | | | | Alton Towers | English National Championships | 19 Feb 11 |
| 2010 U20 Shaftesbury Barnet |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:01.11 | | | | 2 | 18 | | | Watford | Watford Graded Open | 11 Aug 10 |
| 800 | 2:01.8 | | | | 4 | B | | | Norwich | National Junior Athletic League Southern Premier | 25 Jul 10 |
| 1500 | 4:07.05 | | | | 2 | 14 | | | Watford | Watford Graded Open | 2 Jun 10 |
| 3000 | 8:54.90 | | | | 5 | 2 | | | Watford | Watford Graded Open | 19 May 10 |
| 3000 | 9:00.06 | | | | 15 | | | | Watford | Watford Graded Open | 5 May 10 |
| 2000SC | 6:06.2 | | | | 1 | A | | | Derby | National Junior Athletic League National Final | 12 Sep 10 |
| 2000SC | 6:24.70 | | | | 5 | | | | Hendon | Southern Counties U15/U20 Inter Counties | 28 Aug 10 |
| 2000SC | 6:27.27 | | | | 8 | | | | Crystal Palace | Southern Counties U20/Senior Championships | 12 Jun 10 |
| 2000SC | 6:27.67 | | | | 3 | A | | | Eton | National Junior Athletic League Southern Premier | 23 May 10 |
| 2000SC | 6:35.95 | | | | 4 | A | | | Hendon | National Junior Athletic League Southern Premier | 18 Apr 10 |
| 2000SC | 6:44.84 | | | | 2 | B | | | Woodford | National Junior Athletic League Southern Premier | 27 Jun 10 |
| 3000SC | 9:48.58 | | | | 4 | | | | Bydgoszcz, POL | European Clubs Junior Championships | 18 Sep 10 |
| 3000SC | 9:56.41 | | | | 3 | B | | | Hendon | British Athletics League Premiership | 5 Jun 10 |
| 3000SC | 10:04.67 | | | | 5 | A | | | Lee Valley | British Athletics League Premiership | 21 Aug 10 |
| 3M | 15:38 | | | | 7 | | | | Old Billingsgate | Virgin Mini London Marathon | 25 Apr 10 |
| 5K | 16:29 | | | | 4 | | | 1 | London Hyde Park | Brooks Serpentine Last Friday 5K | 30 Jul 10 |
| 6KXC | 20:55 | | | | 122 | | | | Birmingham | McCain UK Cross Challenge inc World Trials & Inter Counties | 13 Mar 10 |
| 10K | 35:46 | | | | 2 | | | 1 | Waltham Abbey | Lee Valley 10K | 4 Jul 10 |
| ZXC | 20:43 | | | | 4 | | | | Harrow School | Middlesex Schools' Championships | 11 Feb 10 |
| ZXC | 21:11 | | | | 4 | | | | Ruislip | Middlesex County Championships | 23 Jan 10 |
| ZXC | 22:31 | | | | 107 | | | | Leeds | English National Championships | 27 Feb 10 |
| ZXC | 22:34 | | | | 51 | | | | Parliament Hill | Southern Cross Country Championships | 30 Jan 10 |
| ZXC | 25:36 | | | | 58 | | | | Manchester | English Schools' Championships | 20 Mar 10 |
| 2009 U17 Shaftesbury Barnet |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:11.04 | | | | 9 | 5 | | | Watford | Watford Open Graded Meeting | 9 Sep 09 |
| 1500 | 4:16.42 | | | | 1 | G | | | Watford | Watford Open Graded Meeting | 17 Jun 09 |
| 1500 | 4:23.70 | | | | 1 | | | | Hendon | London Inter Club Challenge | 29 Aug 09 |
| 3000 | 9:14.62 | | | | 4 | A | | | Watford | Watford Open Graded Meeting | 15 Jul 09 |
| 3000 | 9:17.92 | | | | 3 | B | | | Watford | Watford Open Graded Meeting | 1 Jul 09 |
| 3000 | 9:28.8 | | | | 1 | B | | | Bromley | National Junior Athletic League Southern Premier | 26 Jul 09 |
| 3000 | 9:49.4 | | | | 1 | A | | | Croydon | McCain UK Young Athletes League Southern Premier | 19 Jul 09 |
| 1500SC | 4:46.45 | | | | 2 | | | | Hendon | Middlesex Schools Championships | 9 Jun 09 |
| 1500SC | 4:49.29 | | | | 1 | | | | Hendon | Middlesex County Championships | 9 May 09 |
| 1500SC | 4:52.0 | | | | 2 | A | | | Lee Valley | McCain UK Young Athletes League Southern Premier | 17 May 09 |
| 1500SC | 4:53.2 | | | | 1 | B | | | Harrow | McCain UK Young Athletes League Southern Premier | 3 May 09 |
| 1500SC | 4:54.20 | | | | 7 | A | | | Crawley | Under 17 Inter Counties Championships | 2 Aug 09 |
| 1500SC | 4:58.4 | | | | 1 | A | | | Hendon | McCain UK Young Athletes League Southern Premier | 21 Jun 09 |
| 1500SC | 4:58.52 | | | | 1 | B | | | Croydon | McCain UK Young Athletes League Southern Premier | 19 Jul 09 |
| 2000SC | 6:21.14 | | | | 1 | B | | | Derby | National Junior League Final | 13 Sep 09 |
| 2000SC | 6:54.45 | | | | 3 | B | | | Eton | National Junior Athletic League Southern Premier | 14 Jun 09 |
| 10K | 36:47 | | | | 3 | | | | Waltham Abbey | Lee Valley 10K | 5 Jul 09 |
| ZRDL | 12:27 | | | | 7 | L2 | | | Aldershot | Southern Counties Young Athletes' Relays | 26 Sep 09 |
| ZRDL | 12:40 | | | | 25 | L1 | | | Sutton Coldfield | Young Athletes' National Road Relays | 18 Oct 09 |
| ZXC | 13:05 | | | | 8 | | | | Ruislip | Metropolitan League | 10 Oct 09 |
| ZXC | 15:04 | | | | 17 | | | 10 | Wormwood Scrubs | Metropolitan League | 28 Nov 09 |
| ZXC | 19:44 | | | | 4 | | | | Hendon | North West London Young Athletes' League | 28 Mar 09 |
| ZXC | 21:51 | | | | 8 | | | | Harrow | South East Schools Championships | 7 Mar 09 |
| ZXC | 22:05 | | | | 9 | | | | Harrow | Middlesex Schools Cross Country Champs | 10 Feb 09 |
| 2008 U17 Shaftesbury Barnet |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 9:33.7 | | | | | | | | Sportcity | UKA Young Athletes League National Auxiliary Final | 6 Sep 08 |
| 3000 | 9:37.43 | | | | | | | | Derby | National Junior Athletic League - National Final | 14 Sep 08 |
| 3000 | 9:43.01 | | | | | | | | Eton | National Junior Athletic League - Southern Premier | 27 Jul 08 |
| 3000 | 9:47.4 | | | | | | | | Norwich | UKA Young Athletes League Southern Premier | 20 Jul 08 |
| 3000 | 9:54.1 | | | | | | | | Reading | UKA Young Athletes League Southern Premier | 22 Jun 08 |
| 3000 | 9:56.2 | | | | | | | | Uxbridge | NJAL Southern Premier Round 2 | 25 May 08 |
| 3000 | 9:59.5 | | | | | | | | Cambridge | National Junior Athletic League Southern Premier | 29 Jun 08 |
| ZXC | 13:55 | | | | 7 | | | | Ruislip | Metropolitan League | 29 Nov 08 |
| ZXC | 14:31 | | | | 11 | | | 9 | Claybury | Metropolitan League | 11 Oct 08 |
| ZXC | 15:18 | | | | 15 | | | 13 | Wormwood Scrubs | Metropolitan League | 8 Nov 08 |
| ZXC | 16:02 | | | | 14 | | | | Cockfosters | Middlesex Championships | 5 Jan 08 |
| ZXC | 22:58 | | | | 2 | | | | Trent Park | North West London Young Athletes' League | 6 Dec 08 |
| ZXC | 24:19 | | | | 6 | | | | Kingsbury | North of the Thames Championships | 13 Dec 08 |