Luke Nicholas

notify us of amends 
 
Club:Ealing Southall & Middx
Gender:Male
Age Group:SEN
County:Middlesex
Region:London
Nation:England
Lead Coach:Steve Mann

Best known performances
EventPB20172016201520142013201220112010200920082007200620052003
40054.955.054.9
8001:59.192:06.642:14.492:03.722:00.492:01.142:03.72:05.21:59.192:00.842:05.242:08.82:10.842:25.2
15004:01.294:37.674:42.254:24.04:09.204:10.144:19.144:01.294:07.134:20.484:32.504:53.1
Mile4:33.44:33.4
30008:43.518:43.51
400H65.25/64.272.3971.5765.2567.29/64.271.83/70.374.9
2000SC6:59.457:01.467:48.26:59.457:04.8
3000SC11:04.6211:56.1311:04.62
HJ1.001.00
EventPB20172016201520142013201220112010200920082007200620052003
PV2.001.201.101.902.002.00
SP7.26K8.037.798.037.817.77
DT2K12.7712.77
HT7.26K4.384.38
JT80011.3411.34

Performances Submit
2003 2005 2006 2007 2008 2009 2010 2011 2012 2013 2014 2015 2016 2017

2017 SEN Ealing Southall & Middx
EventPerfPosVenueMeetingDate
8002:06.642BYeovilSweatshop Southern Athletics League Division 2W15 Apr 17
15004:37.671BPerivaleSweatshop Southern Athletics League Division 2W19 Aug 17
400H72.392APerivaleSweatshop Southern Athletics League Division 2W19 Aug 17
2000SC7:01.461AYeovilSweatshop Southern Athletics League Division 2W15 Apr 17
PV1.203BYeovilSweatshop Southern Athletics League Division 2W15 Apr 17
SP7.26K7.792BPerivaleSweatshop Southern Athletics League Division 2W19 Aug 17
SP7.26K7.394AYeovilSweatshop Southern Athletics League Division 2W15 Apr 17
2016 SEN Ealing Southall & Middx
EventPerfPosVenueMeetingDate
8002:14.494BBrightonSweatshop Southern Athletics League Division 2W9 Jul 16
15004:42.254BBrightonSweatshop Southern Athletics League Division 2W9 Jul 16
400H71.573BBrightonSweatshop Southern Athletics League Division 2W9 Jul 16
400H85.04BWinchesterSweatshop Southern Athletics League Division 2W16 Apr 16
2000SC7:48.23AWinchesterSweatshop Southern Athletics League Division 2W16 Apr 16
3000SC11:56.133ABrightonSweatshop Southern Athletics League Division 2W9 Jul 16
PV1.102BBrightonSweatshop Southern Athletics League Division 2W9 Jul 16
SP7.26K8.033ABrightonSweatshop Southern Athletics League Division 2W9 Jul 16
HT7.26K4.384BWinchesterSweatshop Southern Athletics League Division 2W16 Apr 16
JT80011.343BWinchesterSweatshop Southern Athletics League Division 2W16 Apr 16
5KXCL18:081021MansfieldECCA Saucony English National Relay Championships5 Nov 16
8KXC30:42144StevenageStart Fitness Metropolitan League12 Nov 16
8KXC30:58158Claybury ParkStart Fitness Metropolitan League15 Oct 16
12KXC48:0463Wormwood ScrubsMiddlesex County Championships9 Jan 16
2015 SEN Ealing Southall & Middx
EventPerfPosVenueMeetingDate
8002:03.728Lee ValleyMiddlesex County Championships23 May 15
15004:24.01BUxbridgeSweatshop Southern Athletics League Division 2W25 Apr 15
400H65.254AYeovilSweatshop Southern Athletics League Division 2W4 Jul 15
400H65.631BPerivaleSweatshop Southern Athletics League Division 2W20 Jun 15
400H66.42BUxbridgeSweatshop Southern Athletics League Division 2W25 Apr 15
400H73.83BPerivaleSweatshop Southern Athletics League Division 2W15 Aug 15
3000SC11:04.622AYeovilSweatshop Southern Athletics League Division 2W4 Jul 15
HJ1.004BUxbridgeSweatshop Southern Athletics League Division 2W25 Apr 15
HJ1.003BPerivaleSweatshop Southern Athletics League Division 2W15 Aug 15
PV1.902BUxbridgeSweatshop Southern Athletics League Division 2W25 Apr 15
PV1.904AYeovilSweatshop Southern Athletics League Division 2W4 Jul 15
PV1.901BPerivaleSweatshop Southern Athletics League Division 2W15 Aug 15
PV1.102BPerivaleSweatshop Southern Athletics League Division 2W20 Jun 15
SP7.26K7.814AYeovilSweatshop Southern Athletics League Division 2W4 Jul 15
SP7.26K7.773APerivaleSweatshop Southern Athletics League Division 2W20 Jun 15
SP7.26K7.494APerivaleSweatshop Southern Athletics League Division 2W15 Aug 15
DT2K12.774BPerivaleSweatshop Southern Athletics League Division 2W20 Jun 15
5.053KL17:2715L10Milton KeynesSouthern Men's 12 Stage Relays29 Mar 15
8KXC29:4991ClayburyStart Fitness Metropolitan League10 Oct 15
ZXC34:5968Horsenden HillATW Metropolitan League10 Jan 15
ZXC36:37186StevenageStart Fitness Metropolitan League7 Nov 15
2014 SEN Ealing Southall & Middx
EventPerfPosVenueMeetingDate
8002:00.49819WatfordWatford Open Graded Meeting23 Apr 14
400H64.22BPerivaleSweatshop Southern Athletics League Division 2 North2 Aug 14
400H65.01BWormwood ScrubsSweatshop Southern Athletics League Division 2 North21 Jun 14
400H67.293APerivaleSweatshop Southern Athletics League Division 2 North19 Apr 14
2000SC6:59.453APerivaleSweatshop Southern Athletics League Division 2 North2 Aug 14
2000SC7:00.252APerivaleSweatshop Southern Athletics League Division 2 North19 Apr 14
PV2.004AWormwood ScrubsSweatshop Southern Athletics League Division 2 North21 Jun 14
PV1.802BPerivaleSweatshop Southern Athletics League Division 2 North19 Apr 14
SP7.26K7.774APerivaleSweatshop Southern Athletics League Division 2 North2 Aug 14
5.053KL17:21 18L4Milton KeynesSouthern Men's 12 Stage Relays16 Mar 14
ZXC29:56108StevenageATW Metropolitan League8 Nov 14
ZXC31:0085UxbridgeATW Metropolitan League20 Dec 14
ZXCL17:3663L2MansfieldECCA Saucony English National Relay Championships1 Nov 14
2013 SEN Ealing Southall & Middx
EventPerfPosVenueMeetingDate
8002:01.14615WatfordWatford Open Graded Meeting12 Jun 13
8002:02.051028WatfordWatford Open Graded Meeting10 Jul 13
8002:02.78813WatfordWatford Open Graded Meeting15 May 13
15004:09.201317WatfordWatford Open Graded Meeting26 Jun 13
15004:12.201513WatfordWatford Open Graded Meeting1 May 13
15004:17.101BWoodfordSweatshop Southern Athletics League Division 3 N18 May 13
15004:18.522Lee ValleyMiddlesex County AA Championships25 May 13
15004:19.91nsPerivaleSweatshop Southern Athletics League Division 3 N20 Jul 13
15004:26.151BHorspathSweatshop Southern Athletics League Division 3 N15 Jun 13
400H70.32APerivaleSweatshop Southern Athletics League Division 3 N20 Apr 13
400H71.831BHorspathSweatshop Southern Athletics League Division 3 N15 Jun 13
400H99.722BWoodfordSweatshop Southern Athletics League Division 3 N18 May 13
PV2.002BWoodfordSweatshop Southern Athletics League Division 3 N18 May 13
4.819KL17:5952L12Sutton ColdfieldERRA Men's 12-Stage Relays (Short Legs)13 Apr 13
5KXCL18:3353L4MansfieldECCA National Relays2 Nov 13
5.994KL21:2575L1AldershotSouthern Men's 6-Stage Relays22 Sep 13
5MXC30:03106ClayburyATW Metropolitan League19 Oct 13
ZXC28:557Trent ParkFraternity/ Sorority Cup7 Dec 13
ZXC38:50176PerivaleATW Metropolitan League12 Jan 13
2012 U23 Ealing Southall & Middx
EventPerfPosVenueMeetingDate
40055.03AWokingSouthern Athletics League Division 2 C9 Jun 12
40056.72BPerivaleSouthern Athletics League Division 2 C19 May 12
8002:03.72BPerivaleSouthern Athletics League Division 2 C19 May 12
8002:05.614BWormwood ScrubsBMC Regional Races6 Jun 12
8002:10.33BWalthamstowSouthern Athletics League Division 2 C14 Jul 12
8002:12.23AWalthamstowSouthern Athletics League Division 2 C14 Jul 12
15004:10.141017WatfordWatford Graded Open27 Jun 12
15004:13.331715WatfordWatford Open Graded Meeting30 May 12
15004:22.31BWalthamstowSouthern Athletics League Division 2 C14 Jul 12
400H74.93BWokingSouthern Athletics League Division 2 C9 Jun 12
400H80.22BWalthamstowSouthern Athletics League Division 2 C14 Jul 12
ZXC33:37100Horsenden HillLondon City Runner Metropolitan League11 Feb 12
ZXC47:3866Wormwood ScrubsMiddlesex County Championships7 Jan 12
2011 U23 Ealing Southall & Middx
EventPerfPosVenueMeetingDate
40054.92BAshfordSouthern Athletics League Division 130 Apr 11
8002:05.21BAshfordSouthern Athletics League Division 130 Apr 11
15004:19.141Mile EndMiddlesex County Championships14 May 11
5.506KL20:2431L4Milton KeynesSouthern Men's 12 Stage Relays (Short Legs)27 Mar 11
ZXC28:5026KingsburyLiddiard Trophy22 Oct 11
ZXC31:451106Alexandra PalaceMetropolitan League15 Jan 11
ZXC32:2511Trent ParkMiddlesex County Championships8 Jan 11
ZXC32:44200ClayburyLondon City Runner Metropolitan League8 Oct 11
ZXC40:50112Parliament HillLondon Championships19 Nov 11
2010 U23 Ealing Southall & Middx
EventPerfPosVenueMeetingDate
ZXCL13:386L2PerivaleHorsenden Relays2 Oct 10
2009 U20 Ealing Southall & Middx
EventPerfPosVenueMeetingDate
8001:59.1921HendonLondon Inter Club Challenge25 Apr 09
8002:01.275Parliament HillBMC Regional Races25 Jul 09
8002:02.03AColchesterSouthern Men's League Division 2 Match 12 May 09
8002:03.43BParliament HillSouthern Men's League Division 21 Aug 09
15004:01.298AElthamBMC Regional Races19 Aug 09
15004:01.47817WatfordWatford Open Graded Meeting12 Aug 09
15004:01.855h1WatfordSouthern Counties Senior & U20 Championships20 Jun 09
15004:03.11APerivaleSouthern Men's League Division 227 Jun 09
15004:04.612HendonMiddlesex County Championships9 May 09
15004:08.71APerivaleSouthern Men's League Division 26 Jun 09
15004:08.92AParliament HillSouthern Men's League Division 21 Aug 09
15004:12.43AColchesterSouthern Men's League Division 2 Match 12 May 09
Mile4:33.41APerivaleEaling Borough Trophies22 Aug 09
30008:43.517CWatfordWatford Open Graded Meeting1 Jul 09
30009:14.28162WatfordWatford Open Graded Meeting26 Aug 09
5.994KL21:2055L2AldershotSouthern Counties Men's 6-stage Relays27 Sep 09
ZXC22:079HarrowMiddlesex Schools Cross Country Champs10 Feb 09
ZXC29:024Trent ParkMiddlesex County Championships10 Jan 09
ZXC29:2184NottinghamInter Counties7 Mar 09
ZXC30:27636StevenageMetropolitan League17 Jan 09
ZXC32:3666HillingdonSouthern Championships24 Jan 09
ZXC34:32335PerivaleMetropolitan League14 Feb 09
ZXC38:1361Richmond ParkBank of England AC Inter Club28 Feb 09
2008 U20 Ealing Southall & Middx
EventPerfPosVenueMeetingDate
8002:00.84916WatfordWatford Harriers Open Graded Meeting30 Jul 08
8002:01.233HendonMiddlesex Championships10 May 08
8002:01.76413WatfordWatford Harriers Open Graded Meeting4 Jun 08
8002:02.3TwickenhamSouthern Men's League Division 3S2 Aug 08
8002:02.73EtonNational Junior Athletic League - Southern Premier27 Jul 08
8002:03.91Crystal PalaceSouth of England Senior/U20 Championships14 Jun 08
8002:04.1PerivaleSouthern Mens League - Div 3S28 Jun 08
8002:04.8Battersea ParkSouthern Men's League Division 3S7 Jun 08
8002:05.09WoodfordLondon Inter Club Challenge21 Jun 08
15004:07.1359WatfordWatford Harriers Open Graded Meeting16 Jul 08
15004:10.02BracknellSouthern Men's League Division 3S12 Jul 08
15004:13.4HendonNational Junior Athletic League - Southern Promotion7 Sep 08
15004:13.89WatfordWatford Harriers Open Graded Meeting23 Apr 08
15004:17.53APerivaleSouthern Men's League - Division 3S3 May 08
2000SC7:04.8HendonNational Junior Athletic League - Southern Promotion7 Sep 08
ZXC13:2144PerivaleLondon City Runner Metropolitan League19 Jan 08
ZXC13:5874St. AlbansLondon City Runner Metropolitan League9 Feb 08
ZXC18:171Wormwood ScrubsNorth West London Young Athletes' League1 Mar 08
ZXC21:164HarrowMiddlesex Schools Championships7 Feb 08
ZXC21:372HendonNorth West London Young Athletes' League16 Feb 08
ZXC23:47218NottinghamInter Counties Championships15 Mar 08
ZXC24:52241LiverpoolEnglish Schools' Championships8 Mar 08
ZXC25:0011CockfostersMiddlesex Championships5 Jan 08
ZXC27:09101KingsburyLiddiard Trophy25 Oct 08
ZXC29:427911ClayburyMetropolitan League11 Oct 08
ZXC30:5821RuislipNorth London Championships15 Nov 08
ZXC37:03769Parliament HillLondon XC Championships22 Nov 08
2007 U17 Ealing Southall & Middx
EventPerfPosVenueMeetingDate
8002:05.24WatfordWatford Open Graded Meeting25 Jul 07
8002:07.44HendonMiddlesex County Schools Championships9 Jun 07
8002:08.4PerivaleUKA Young Athletes League Southern 1 East24 Jun 07
8002:08.6PerivalePerivale Clubhouse Opening Meeting28 Mar 07
8002:08.90HendonMiddlesex County Championships12 May 07
15004:20.48WatfordWatford Open8 Aug 07
15004:23.1St. AlbansUKA Young Athletes League Southern 1 East22 Jul 07
15004:25.1PerivaleSouthern Men's League Div 3S (2)4 Aug 07
15004:31.4WelwynUKA Young Athletes League Southern 1E3 Jun 07
4KXC14:3912M8Wormwood ScrubsLondon City Runner Metropolitan League24 Nov 07
ZXC14:0854ClayburyLondon City Runner Metropolitan League10 Nov 07
ZXC15:5511PerivaleNorth West London Young Athletes League6 Oct 07
ZXC17:0711Alexandra PalaceNorth West London League27 Oct 07
ZXC18:1060Parliament HillSouthern Inter-Counties & London Championships8 Dec 07
ZXC22:142CockfostersNorth West London Young Athletes' League1 Dec 07
2006 U17 Ealing Southall & Middx
EventPerfPosVenueMeetingDate
8002:08.8Uxbridge4 Jun 06
2005 U15 Ealing Southall & Middx
EventPerfPosVenueMeetingDate
8002:10.845DWatfordWATFORD OPEN GRADED15 Jun 05
8002:12.61HaringeyMiddlesex County Championships15 May 05
8002:14.455BWatfordBMC30 May 05
15004:32.506DWatfordWATFORD OPEN GRADED29 Jun 05
2003 U13 Ealing Southall & Middx
EventPerfPosVenueMeetingDate
8002:25.22WatfordSouthern 1W Watford20 Jul 03
8002:25.6410CWatfordWatford Open25 Jun 03
8002:25.6510CWatfordWOpen25 Jun 03
8002:26.71PerivaleSouthern 1W Perivale29 Jun 03
8002:29.41EnfieldDATA CONNECTION OPEN Enfield15 Jun 03
8002:29.81Mile EndMIDDLESEX (May 11)11 May 03
15004:53.12GWatfordWOpen WATFORD9 Jul 03
15005:09.41Mile EndMIDDLESEX (May 11)11 May 03
Total Performances: 175
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
800U13200362
800U152005140
800U202008247
800U202009192
800ALL2009633
800ALL20121222
800U232012276
800ALL2013928
800ALL2014855
800ALL20151234
1500U13200334
1500U152005108
1500U202008157
1500ALL2008557
1500ALL2009397
1500U20200995
1500ALL20111229
1500U232011253
1500U232012212
1500ALL2012812
1500ALL2013752
MileU20200918
3000U20200950
3000ALL2009232
2000SCALL2014180
2000SCALL2017173