Malika Rezougui

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Club:Cardiff
Gender:Female
Date of Birth:02/12/1995
Age Group:U20
County:Wales South
Region:Wales
Nation:Wales
Lead Coach:Phil Banning

Best known performances
EventPB201420132012201120102009200820072006
13004:10.11i4:10.11i
7511.411.4
20029.63/28.629.329.63/28.631.2
30045.29/44.345.87/45.745.29/44.346.3
8002:16.082:31.152:17.252:16.082:26.52:34.032:36.48
15004:42.765:01.884:42.764:44.844:55.0
Mile5:35.965:35.96
300010:27.3511:00.1010:27.35
LJ3.782.513.78
EventPB201420132012201120102009200820072006
SP3.25K5.765.76
DT1K7.007.00
JT60012.4112.4111.12
3M18:2118:4918:3718:21
5K18:4918:49

Performances Submit
2007 2008 2009 2010 2011 2012 2013

2013 U20 Cwmbran
EventPerfPosVenueMeetingDate
8002:31.152NewportSouth & East Wales Regional Championships25 May 13
13004:10.11i2CardiffWelsh Athletics U13 / U17 / Senior Championships27 Jan 13
15005:01.883NewportSouth & East Wales Regional Championships25 May 13
3M18:4949LondonVirgin London Mini Marathon21 Apr 13
ZXC21:3994CrickhowellWelsh Championships16 Feb 13
ZXC22:1327CardiffMcCain UK Cross Challenge Series20 Jan 13
ZXC22:5231DinefwrHome Countries International23 Mar 13
ZXC24:1671BirminghamInter Counties Championships9 Mar 13
2012 U17 Cwmbran
EventPerfPosVenueMeetingDate
30045.71BYeovilMcCain Young Athletes' League Division Midland 1SW20 May 12
30045.874ACwmbranMcCain Young Athletes' League Division Midland 1SW17 Jun 12
8002:17.254ABirmingham UniBMC PB Classic30 Jun 12
8002:17.562ESolihullBMC Grand Prix21 Jul 12
8002:19.088Olympic ParkSainsbury's School Games9 May 12
8002:21.084CardiffWelsh Championships3 Jun 12
8002:21.515BreconAviva Welsh Schools' Championships7 Jul 12
8002:21.92AYeovilMcCain Young Athletes' League Division Midland 1SW20 May 12
8002:23.441CardiffEast Wales Regional Championships12 May 12
8002:24.161ACwmbranMcCain Young Athletes' League Division Midland 1SW17 Jun 12
8002:25.11APlymouthNational Junior Athletic League Avon Division12 Aug 12
8002:25.977h2BedfordEngland Athletics U15/U17 Championships18 Aug 12
8002:26.032h1CardiffWelsh Championships2 Jun 12
15004:42.761CardiffEast Wales Regional Championships12 May 12
15004:53.942CardiffWelsh Inter Regional Championships14 Jul 12
15004:54.693BreconAviva Welsh Schools' Championships7 Jul 12
15005:08.81APlymouthNational Junior Athletic League Avon Division12 Aug 12
1500DNF-CardiffWelsh Championships4 Jun 12
Mile5:35.967CardiffCardiff Open Meeting22 Aug 12
300011:00.102NeathNeath Open inc Welsh 3000m Championships15 Aug 12
LJ2.511BYeovilMcCain Young Athletes' League Division Midland 1SW20 May 12
4KXC14:0314PerthSIAB Schools' International31 Mar 12
3M18:3737Old BillingsgateVirgin London Mini Marathon22 Apr 12
ZXC15:074PenlanAviva Welsh Schools' Cross Country Championships25 Feb 12
ZXC16:182BristolGwent League3 Mar 12
ZXC17:0437EdinburghBupa Great Edinburgh Cross Country7 Jan 12
ZXC18:325CardiffMcCain UK Cross Challenge Series15 Jan 12
ZXC20:1735BirminghamInter Counties Championships10 Mar 12
ZXC20:384BreconGwent League10 Nov 12
ZXC20:571BreconGwent League11 Feb 12
ZXC22:296BridgendGwent League21 Oct 12
ZXC23:2386St. FagansWelsh National Championships18 Feb 12
2011 U17 Cwmbran
EventPerfPosVenueMeetingDate
20029.3-1.93SwanseaMcCain Young Athletes League Midland 1 SW Division Match 18 May 11
30044.31YeovilMcCain Young Athletes League Midland 1 SW Division Match 219 Jun 11
30045.296Connah's QuayWelsh Inter Regional Championships28 Aug 11
30046.44CardiffMcCain Young Athletes League Midland 1 SW Division Match 122 May 11
8002:16.085CardiffAviva SIAB U17 International16 Jul 11
8002:17.071BreconAviva Welsh Schools' Championships2 Jul 11
8002:18.112WrexhamWelsh Closed U17/Open U20 Championships11 Jun 11
8002:21.771Connah's QuayWelsh Inter Regional Championships28 Aug 11
8002:21.911CardiffEast Wales Regional Championships14 May 11
8002:22.41SwanseaMcCain Young Athletes League Midland 1 SW Division Match 18 May 11
8002:23.182ACardiffNational Junior League Avon Division29 May 11
8002:23.811DStreetBMC PB Classic2 May 11
8002:26.12CardiffMcCain Young Athletes League Midland 1 SW Division Match 122 May 11
15004:44.8414CSolihullBMC Nike Grand Prix9 Jul 11
15004:47.8711BedfordEngland Athletics U15/U17 Championships20 Aug 11
15004:51.656Don ValleySainsburys UK Schools Games3 Sep 11
15004:52.741WrexhamWelsh Closed U17/Open U20 Championships11 Jun 11
15004:56.251BreconWelsh Senior League Division 223 Apr 11
15005:02.891CardiffEast Wales Regional Championships14 May 11
15005:06.51CardiffMcCain Young Athletes League Midland 1 SW Division Match 122 May 11
15005:09.12i3CardiffCeltic Cup (inc U16 Schools International)30 Jan 11
300010:27.351AntrimCeltic Games inc. Invitational Events13 Aug 11
300010:49.01YeovilMcCain Young Athletes League Midland 1 SW Division Match 219 Jun 11
300010:54.63i1CardiffUWIC Open Meeting (inc Welsh Junior 3000m Championships)9 Jan 11
JT60012.412YeovilMcCain Young Athletes League Midland 1 SW Division Match 219 Jun 11
2KL7:081L4LlandowWelsh Road Relays3 Apr 11
2.5KXC9:548Brussels, BELLotto Cross Cup18 Dec 11
4.5KXC16:4419AntrimAviva Schools International26 Mar 11
4.6KXC20:048CardiffMcCain UK Cross Challenge16 Jan 11
3M18:2127Old BillingsgateVirgin London Mini Marathon17 Apr 11
5K18:4961SwanseaSwansea Bay 5K25 Sep 11
5K19:53103193Mountain AshNos Galan 5K31 Dec 11
ZXC10:581SwanseaGwent League13 Mar 11
ZXC13:462BreconGwent League12 Feb 11
ZXC14:582BreconAviva Welsh Schools National Championships16 Mar 11
ZXC15:045BreconWelsh Schools' Cup19 Nov 11
ZXC16:402SwanseaGwent League4 Dec 11
ZXC17:0757BirminghamInter Counties Championships5 Mar 11
ZXC18:311Builth WellsWelsh Inter-Regional Championships10 Dec 11
ZXC20:159Dublin, IRLCeltic Nations Cross Country6 Feb 11
ZXC22:192BridgendGwent League9 Oct 11
2010 U15 Cwmbran
EventPerfPosVenueMeetingDate
20028.65AberdareLes Davis Club Challenge5 Sep 10
20029.241NewportWelsh U15 League South East11 Jul 10
20029.631.45BBreconWelsh Junior Cup Final22 Aug 10
20029.982BCardiffWelsh Junior Cup Qualifier - East7 Aug 10
30046.32HerefordWelsh U15 League - South East22 May 10
8002:26.52h3CardiffWelsh U15 Championships12 Jun 10
8002:26.51NewportWelsh U15 League South East11 Jul 10
8002:27.143BreconAviva Welsh Schools' Championships3 Jul 10
8002:28.085CardiffWelsh U15 Championships12 Jun 10
8002:28.24BathMcCain UK Young Athletes League Midland 1 SW - Match A16 May 10
8002:29.31HerefordWelsh U15 League - South East22 May 10
8002:30.041ABreconWelsh Junior Cup Final22 Aug 10
8002:31.91YeovilMcCain UK Young Athletes League Midland 1 SW20 Jun 10
8002:32.521ACardiffWelsh Junior Cup Qualifier - East7 Aug 10
8002:33.61CarmarthenMcCain UK Young Athletes League Midland 1 SW - Match B2 May 10
8002:33.81AberdareLes Davis Club Challenge5 Sep 10
8002:34.01CardiffWelsh Athletics U15 League - East Division25 Apr 10
8002:53.901BreconNASUWT Cymru Welsh Schools Plate Final7 Jul 10
15004:55.03CarmarthenWelsh U17/U20 Championships10 Jul 10
15005:11.601CardiffEast Wales Regional Championships8 May 10
15005:16.282CardiffWelsh Inter Regional Championships29 Aug 10
LJ3.784BathMcCain UK Young Athletes League Midland 1 SW - Match A16 May 10
SP3.25K5.765BathMcCain UK Young Athletes League Midland 1 SW - Match A16 May 10
SP3.25K4.346BBreconWelsh Junior Cup Final22 Aug 10
DT1K7.004CarmarthenMcCain UK Young Athletes League Midland 1 SW - Match B2 May 10
JT60011.125CardiffWelsh Athletics U15 League - East Division25 Apr 10
JT60010.802BCardiffWelsh Junior Cup Qualifier - East7 Aug 10
4KXC21:07297BirminghamMcCain UK Cross Challenge inc World Trials & Inter Counties13 Mar 10
4.2KXC15:4264CardiffMcCain UK Cross Challenge17 Jan 10
ZXC13:449BreconWelsh Inter Schools' Championships20 Nov 10
ZXC18:323BristolGwent League4 Dec 10
2009 U15 Cwmbran
EventPerfPosVenueMeetingDate
8002:34.036h1CardiffWelsh U13/U15 Championships11 Jul 09
8002:35.02CardiffMcCain UK Young Athletes League Midland One West Match 221 Jun 09
8002:36.7953CardiffWelsh Athletics Open13 May 09
ZXC11:089CarmarthenGwent League14 Mar 09
ZXC12:0212Builth WellsWelsh National Championships1 Feb 09
ZXC13:3315BreconWelsh Schools Championships28 Feb 09
ZXC15:45224NottinghamInter Counties7 Mar 09
2008 U13 Cwmbran
EventPerfPosVenueMeetingDate
7511.4CarmarthenUKA Young Athletes League Midland 1W20 Jul 08
20031.2AberdareSouth East Wales League13 Jul 08
8002:36.482h1CarmarthenWelsh Championships (800m)29 Jun 08
8002:37.004CarmarthenWelsh Championships (800m)29 Jun 08
8002:42.3511DExeterBMC Regional Races26 Aug 08
8002:43.9CarmarthenUKA Young Athletes League Midland 1W20 Jul 08
8002:45.8NewportWelsh Junior League - Round 3 East & West Division26 Jul 08
8002:45.9AberdareSouth East Wales League24 May 08
8002:46.1TelfordUKA Young Athletes League Midland 1W1 Jun 08
8002:47.6BathUKA Young Athletes League Midland 1W22 Jun 08
8002:48.1AberdareSouth East Wales League13 Jul 08
ZXC10:3819WrexhamWelsh Inter Regional (inc Masters)13 Dec 08
ZXC11:012828CardiffCardiff Cross Challenge20 Jan 08
ZXC11:4911BreconWelsh Schools Championships8 Mar 08
ZXC12:299BridgendGwent League12 Oct 08
ZXC12:5624SwanseaWelsh Cross Country Championships24 Feb 08
ZXC14:3613Bristol Blaise CastleGwent League6 Dec 08
ZXC15:43233NottinghamInter Counties Championships15 Mar 08
2007 U13 Cwmbran
EventPerfPosVenueMeetingDate
2.7KXC10:0820CardiffWelsh Inter Regional and Vets Champs9 Dec 07
Total Performances: 138
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
300U152010197
300U172011267
800U132008135
800U152009502
800U152010169
800ALL2010958
800ALL2011220
800U17201136
800ALL2012273
800U17201246
1500iU17201118
1500U15201057
1500ALL2010530
1500ALL2011282
1500U17201140
1500U17201240
1500ALL2012279
1500ALL2013859
1500U202013152
3000iALL201163
3000U17201129
3000ALL2011282
3000ALL2012548
3000U17201277
5KU17201114
5KALL2011312