Ben Collison

notify us of amends 
 
Club:West Norfolk
Gender:Male
Age Group:SEN
County:Norfolk
Region:East
Nation:England
Lead Coach:Self

About Login
West Norfolk Athletic Club member since October 2006
Higher Claim for Ryston Runners Athletic Club 2009, 2010, 2011,2013

West Norfolk Athletic Club Committee Member
Qualified Level 2 County Field Official
Training Level 2 County Timekeeper

Personal Highlights:
2008 - Norfolk AAA County Championships 5km Road / Bronze Team Prize
2008 - Ryston Runners Midsummer 5 / Silver Team Prize
2009 - King's Lynn 10km / Bronze Team Prize
2010 - King's Lynn 10km / Bronze Team Prize
2012 - Norfolk AAA County Championships 1500m / Silver Medal
2012 - Norfolk AAA County Championships 5000m / Silver Medal
2012 - Marham 10 / Gold Team Prize
2013 - Norfolk AAA County Championship 1500m / Bronze Medal


Best known performances
EventPB201420132012201120102009200820072006
10013.813.8
20028.1029.829.528.10
40061.161.862.764.163.161.1
8002:15.02:15.02:16.552:19.52:16.42:17.72:16.9
15004:37.74:40.54:37.74:50.35:01.94:58.44:39.8
Mile5:31.75:31.7
300010:01.910:56.910:01.911:26.111:18.910:31.210:05.3810:23.9
500017:37.317:53.0717:37.319:14.018:05.319:05.7
HJ1.201.20
EventPB201420132012201120102009200820072006
TJ7.787.78
JT80010.3910.39
5K17:4917:4918:2417:51
parkrun17:4318:5117:4317:5419:08
5M30:3630:36
10K36:4738:3937:2336:4738:5538:2039:3239:17
10M62:1062:1068:07
HM83:4087:3084:3083:40

Performances Submit
2007 2008 2009 2010 2011 2012 2013 2014

2014 SEN West Norfolk
EventPerfPosVenueMeetingDate
parkrun18:5141King's LynnKing's Lynn parkrun 5K Event 12425 Jan 14
10K38:5238:3984LincolnCity of Lincoln 10K6 Apr 14
ZXC19:3125Shouldham WarrenRyston Runners Open League19 Jan 14
ZXC23:373Houghton HallHoughton Hall Cross Country23 Feb 14
ZXC33:2811Shouldham WarrenRyston Runners Open League16 Feb 14
2013 SEN West Norfolk
EventPerfPosVenueMeetingDate
40061.82BKing's LynnEast Anglian League12 May 13
8002:15.02AGreat YarmouthEast Anglian League14 Jul 13
8002:16.54AKing's LynnEast Anglian League12 May 13
15004:40.53Great YarmouthNorfolk County Championships25 May 13
300010:56.92AGreat YarmouthEast Anglian League14 Jul 13
500017:53.073BHorspathSweatshop Southern Athletics League Division 3 N15 Jun 13
500018:00.89NorwichNorfolk County Championships3 Jun 13
HJ1.204AKing's LynnEast Anglian League12 May 13
HJ1.201BGreat YarmouthEast Anglian League14 Jul 13
HJ1.104ASt. IvesSweatshop Southern Athletics League Division 3 N18 May 13
5K17:4931HovetonWroxham 5K Series19 Jun 13
5K17:5614HovetonWroxham 5K Series15 May 13
5K18:1125HovetonWroxham 5K Series17 Jul 13
parkrun17:433King's LynnKing's Lynn parkrun 5K Event 779 Mar 13
parkrun17:504King's LynnKing's Lynn parkrun 5K Event 908 Jun 13
parkrun18:1451King's LynnKing's Lynn parkrun 5K Event 10521 Sep 13
parkrun22:1920King's LynnKing's Lynn parkrun 5K Event 10231 Aug 13
5MMT32:1513Downham MarketBob Hancock Memorial Midsummer 57 Jul 13
10K37:2937:2388LincolnLincoln 10K7 Apr 13
10K38:1638:1458King's LynnGrand East Anglia Run 10K5 May 13
10K38:2738:21188Santa Pola, ESP10km Villa de Santa Pola29 Jun 13
10K39:1139:0628Great YarmouthGreat Yarmouth East Coast 10K20 Oct 13
HM87:3013South WalshamBroadland Half Marathon17 Mar 13
HMNAD95:4766OxboroughWissey Half Marathon1 Sep 13
ZXC20:1613Shouldham WarrenRyston Runners Open League20 Jan 13
ZXC23:3411Shouldham WarrenRyston Runners Open League15 Dec 13
ZXC23:432Houghton HallHoughton Hall Cross Country Meeting3 Feb 13
ZXC27:2224Shouldham WarrenRyston Runners Open League24 Mar 13
ZXC32:1619Shouldham WarrenRyston Runners Open League17 Nov 13
ZXC33:0810Shouldham WarrenRyston Runners Open League17 Feb 13
ZXC34:4018ThetfordNorfolk County Championships6 Jan 13
2012 SEN West Norfolk
EventPerfPosVenueMeetingDate
20029.82AGreat YarmouthEast Anglian League20 May 12
20030.06AKing's LynnEast Anglian League1 Jul 12
40062.74AGreat YarmouthEast Anglian League20 May 12
40063.16AKing's LynnEast Anglian League1 Jul 12
8002:16.553APeterboroughEast Anglian League22 Apr 12
8002:17.167PeterboroughPeterborough Open14 Apr 12
8002:17.94AKing's LynnEast Anglian League1 Jul 12
8002:18.52AGreat YarmouthEast Anglian League20 May 12
15004:37.72NorwichNorfolk County Championships12 May 12
15004:42.2371St. IvesCambridgeshire Development Open20 Jun 12
15004:58.3124PeterboroughPeterborough Open14 Apr 12
300010:01.96St. IvesCambridgeshire Development Open23 May 12
300010:32.302APeterboroughEast Anglian League22 Apr 12
500017:37.35King's LynnNorfolk County Championships14 May 12
500018:12.83ABury St. EdmundsSouthern Athletics League Division 2 NE9 Jun 12
parkrun17:544King's LynnKing's Lynn parkrun 5K Event 382 Jun 12
parkrun17:542King's LynnKing's Lynn parkrun 5K Event 5025 Aug 12
parkrun18:051King's LynnKing's Lynn parkrun 5K Event 6324 Nov 12
parkrun18:374King's LynnKing's Lynn parkrun 5K Event 2610 Mar 12
parkrun19:339King's LynnKing's Lynn parkrun 5K Event 528 Sep 12
parkrun20:054Upper SheringhamSheringham parkrun 5K Event 210 Nov 12
5MMT30:024Downham MarketBob Hancock Memorial Midsummer 55 Jul 12
10K36:4836:4738King's LynnGrand East Anglia Run 10K6 May 12
10K38:4223NorwichTrowse 10K8 Apr 12
10M62:104MarhamRAF Marham 1015 Jul 12
10M64:5136West WaltonFenland 1028 Oct 12
10MMT72:384Melton MowbrayBeast 1026 Feb 12
HM84:3021OxboroughWissey Half Marathon2 Sep 12
ZXC23:508Shouldham WarrenRyston Runners Open League18 Mar 12
ZXC23:5110Shouldham WarrenRyston Runners Open League16 Dec 12
ZXC33:0015Shouldham WarrenRyston Runners Open League18 Nov 12
ZXC33:4213Shouldham WarrenRyston Runners Open League12 Feb 12
ZFL35:2878La Santa De Totana, ESPXVI Carrera de atletismo Subida a la Santa13 Oct 12
2011 SEN West Norfolk/Ryston
EventPerfPosVenueMeetingDate
20029.53BKing's LynnEast Anglian League19 Jun 11
20032.24AGreat YarmouthEast Anglian League21 Aug 11
40064.16AKing's LynnEast Anglian League19 Jun 11
40064.44ABraintree East Anglian League17 Jul 11
8002:19.571Peterborough Peterborough Graded Open10 Apr 11
8002:22.84AGreat YarmouthEast Anglian League21 Aug 11
8002:23.64AKing's LynnEast Anglian League19 Jun 11
8002:27.14ABraintree East Anglian League17 Jul 11
15004:50.391PeterboroughPeterborough Graded Open10 Apr 11
15005:04.92NorwichNorfolk County Championships26 Jun 11
300011:26.13AGreat YarmouthEast Anglian League21 Aug 11
300011:49.43ABraintree East Anglian League17 Jul 11
500019:14.03King's LynnNorfolk County Championships15 May 11
500019:27.68BWimbledonSouthern Men's League Division 17 May 11
parkrun19:085King's LynnKing's Lynn parkrun 5K Event 1731 Dec 11
parkrun19:393King's LynnKing's Lynn parkrun 5K Event 1517 Dec 11
parkrun19:5211King's LynnKing's Lynn parkrun 5K Event 95 Nov 11
parkrun20:446King's LynnKing's Lynn parkrun 5K Event 58 Oct 11
10K38:5638:5552King's LynnGrand East Anglia Run 10K1 May 11
10.5MMTL71:1324L2PeterboroughHereward Relay27 Nov 11
ZXC20:3136Shouldham WarrenRyston Runners Open League16 Jan 11
ZXC21:4658Shouldham WarrenRyston Runners Open League9 Oct 11
ZXC24:0211Shouldham WarrenRyston Runners Open League27 Mar 11
ZXC24:106Houghton HallWest Norfolk AC Cross Country6 Feb 11
ZXC25:0822Shouldham WarrenRyston Runners Open League18 Dec 11
ZXC32:204Shouldham WarrenRyston Runners Open League20 Feb 11
ZXC38:2256Shouldham WarrenRyston Runners Open League13 Nov 11
ZXC66:12455Parliament HillSouthern Cross Country Championships29 Jan 11
2010 SEN West Norfolk
EventPerfPosVenueMeetingDate
10013.85BChelmsfordSouthern Men's League Division 25 Jun 10
20028.1044St. IvesCambridgeshire AA Open26 May 10
20028.25ANorwichEast Anglian League8 Aug 10
20028.26ANorwichEast Anglian League8 Aug 10
20028.34BGreat YarmouthEast Anglian League20 Jun 10
20031.15BChelmsfordSouthern Men's League Division 25 Jun 10
40063.15ANorwichEast Anglian League8 Aug 10
40063.44AGreat YarmouthEast Anglian League20 Jun 10
8002:16.41BGreat YarmouthEast Anglian League20 Jun 10
8002:19.12ANorwichEast Anglian League8 Aug 10
8002:19.21nsChelmsfordSouthern Men's League Division 25 Jun 10
8002:19.71BBury St. EdmundsEast Anglian League16 May 10
8002:20.3681St. IvesCambridgeshire AA Open26 May 10
8002:23.94nsHemel HempsteadSouthern Men's League Division 2 Match 11 May 10
15005:01.92Great YarmouthNorfolk County Championships9 May 10
300011:18.94ABury St. EdmundsEast Anglian League16 May 10
TJ7.785ANorwichEast Anglian League8 Aug 10
JT80010.393BNorwichEast Anglian League8 Aug 10
10K38:2338:2050King's LynnGrand East Anglia Run 10K2 May 10
ZMTL71:2816L2PeterboroughHereward Relay28 Nov 10
ZXC18:232510Shouldham WarrenRyston Runners Open League17 Jan 10
ZXC18:4521Shouldham WarrenRyston Runners Open League10 Oct 10
ZXC24:327Shouldham WarrenRyston Runners Open League21 Mar 10
ZXC25:1117Shouldham WarrenRyston Runners Open League12 Dec 10
ZXC25:226Kings LynnWest Norfolk AC Open7 Feb 10
ZXC73:07538Parliament HillSouthern Cross Country Championships30 Jan 10
2009 SEN West Norfolk
EventPerfPosVenueMeetingDate
8002:17.74AKing's LynnEast Anglian League21 Jun 09
8002:22.93BIpswichEast Anglian League19 Jul 09
15004:58.43NorwichNorfolk County Championships11 May 09
300010:31.23AIpswichEast Anglian League19 Jul 09
300010:33.24AKing's LynnEast Anglian League21 Jun 09
300010:34.9510St. IvesCambridgeshire Development Meeting27 May 09
500018:05.34APerivaleSouthern Men's League Division 26 Jun 09
500018:39.54BErithSouthern Men's League Division 211 Jul 09
500019:01.82King's LynnNorfolk County Championships9 May 09
5K18:2441PeterboroughPeterborough 3K/5K3 Jun 09
5K18:4442PeterboroughPeterborough 5K Series17 Jun 09
5K18:5536StamfordPeterborough 5K Grand Prix15 Jul 09
5K19:0533EyePeterborough 5K Grand Prix24 Jun 09
10K39:3270King's LynnGrand East Anglia 10K3 May 09
10M68:0744WisbechFenland 1025 Oct 09
ZXC19:2311Shouldham WarrenRyston Runners Open League11 Oct 09
ZXC23:508Shouldham WarrenRyston Runners Open League13 Dec 09
ZXC24:3416Shouldham WarrenRyston Runners Open League22 Mar 09
ZXC33:255Shouldham WarrenRyston Runners Open League15 Nov 09
ZXC34:196StodyBREAK Charity Cross Country1 Mar 09
ZXC35:4719Shouldham WarrenRyston Runners Open League15 Feb 09
2008 SEN West Norfolk
EventPerfPosVenueMeetingDate
40061.14King's LynnRyston Runners & West Norfolk Club Championships18 Sep 08
8002:16.95APeterboroughEast Anglian League20 Apr 08
15004:39.81King's LynnRyston and West Norfolk Championships15 Sep 08
15004:44.53NorwichNorfolk Championships10 May 08
Mile5:31.712Don ValleySheffield Festival of Athletics19 Apr 08
300010:05.3861WatfordWatford Harriers Open Graded Meeting16 Jul 08
300010:18.72121WatfordWatford Harriers Open Graded Meeting4 Jun 08
300010:27.96101WatfordWatford Harriers Open Graded Meeting7 May 08
500019:05.72NorwichNorfolk Championships10 May 08
5K17:5133HovertonWroxham 5K20 Aug 08
5K18:0239StevenageStevenage Midweek 5K26 Nov 08
5K18:4430WroxhamWroxham 5K25 Jun 08
5K18:466King's LynnKing's Lynn 5K Series15 May 08
5K18:536King's LynnKing's Lynn 5K Series12 Jun 08
5K18:588King's LynnKing's Lynn 5K Series17 Apr 08
5K19:2740WroxhamWroxham 5K28 May 08
5M30:3617Downham MarketRyston Runners Midsummer 53 Jul 08
10K39:1721NorwichGuy Fawkes 10K6 Jun 08
10K39:5869King's LynnGreat East Anglian Run4 May 08
HM83:4014OxboroughWissey Half Marathon7 Sep 08
ZMT62:0619Aylsham-WroxhamChase The Train27 Apr 08
ZMT79:5714L2PeterboroughHereward Relay23 Nov 08
ZMT96:148L10NorfolkRound Norfolk Relay20 Sep 08
ZXC17:526Shouldham WarrenRyston Runners Open League12 Oct 08
ZXC18:3921Shouldham WarrenNorfolk Championships13 Jan 08
ZXC25:1611Shouldham WarrenRyston Runners XC League16 Mar 08
ZXC25:5210Houghton HallNorfolk Championships (Senior & Veteran)3 Feb 08
ZXC31:432Shouldham WarrenRyston Runners Open League9 Nov 08
ZXC33:28194Shouldham WarrenRyston Cross Country10 Feb 08
ZXC33:363StodyBreak XC24 Feb 08
ZXC45:43766Alton TowersEnglish National Championships23 Feb 08
ZXC64:39417Parliament HillSouthern Championships26 Jan 08
2007 SEN West Norfolk
EventPerfPosVenueMeetingDate
300010:23.92ACambridgeEast Anglian League22 Jul 07
ZXC20:3760Shouldham WarrenRyston Runners Grand Prix7 Oct 07
ZXC24:1616Shouldham WarrenRyston Runners Grand Prix25 Mar 07
ZXC32:4810Shouldham WarrenRyston Runners Grand Prix14 Jan 07
Total Performances: 180
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
5KALL20132074
parkrunALL20122868
parkrunALL20133093
10KALL20115975
10KALL20123286
10KALL20134064
10KALL20142032
10MALL20121421
HMALL20123981
HMALL20135699