Vinh Lam

notify us of amends 
 
Club:Serpentine
Gender:Male
Age Group:V35
County:Unknown County
Region:London
Nation:England
Lead Coach:Unknown

Best known performances
EventPB201720162015201420132012201120102009200820072006
609.16i9.16i9.21i
10014.53/14.415.114.53/14.4
20030.45/29.930.45/29.9
40066.866.8
8002:36.492:36.49
10003:23.27i3:23.27i3:28.24i
15005:22.115:22.11
Mile5:52.65:52.6
300012:08.912:08.9
EventPB201720162015201420132012201120102009200820072006
1000044:35.044:35.0
60H14.40i14.40i
60HM3512.13i12.13i
2000SC8:22.128:22.12
3000SC13:58.413:58.4
HJ1.41i1.41i1.39i
PV2.002.002.00
LJ4.40i4.19i4.40i
TJ9.228.859.22
EventPB201720162015201420132012201120102009200820072006
SP7.26K6.506.286.50
DT2K20.1620.1618.98
HT7.26K12.9512.9512.00
JT80026.7725.5926.77
PenIM351531i1531i
HepI1554i1554i
1M5:535:536:06
5K21:0421:0422:5925:22
parkrun20:4822:0220:4821:4522:4523:52
EventPB201720162015201420132012201120102009200820072006
10K45:41 45:41 
HM99:4099:401:44:05

Performances Submit
2013 2014 2015 2016 2017

2017 V35 Serpentine
EventPerfPosVenueMeetingDate
609.16i61.11NewhamNewham Athletics Network 60m Open Series25 Jan 17
609.28i42.13NewhamNewham Athletics Network 60m Open Series25 Jan 17
10015.112nsBatterseaRosenheim League East Division28 Jun 17
10003:23.27iPLee ValleyBMAF Pentathlon, South of England Masters, EVAC & VAC Championships & Open Meeting12 Feb 17
60HM3512.13iPLee ValleyBMAF Pentathlon, South of England Masters, EVAC & VAC Championships & Open Meeting12 Feb 17
HJ1.41iPLee ValleyBMAF Pentathlon, South of England Masters, EVAC & VAC Championships & Open Meeting12 Feb 17
HJ1.301nsPerivaleSouthern Counties Veterans' League Mid London Division12 Jul 17
PV2.004Tooting BecRosenheim League East Division19 Jul 17
PV1.952BStevenageSweatshop Southern Athletics League Division 2E8 Jul 17
PV1.805BatterseaRosenheim League East Division28 Jun 17
LJ4.19iPLee ValleyBMAF Pentathlon, South of England Masters, EVAC & VAC Championships & Open Meeting12 Feb 17
LJ3.867nsTooting BecRosenheim League East Division19 Jul 17
TJ8.854BStevenageSweatshop Southern Athletics League Division 2E8 Jul 17
SP7.26K6.282nsStevenageSweatshop Southern Athletics League Division 2E8 Jul 17
SP7.26K5.42iPLee ValleyBMAF Pentathlon, South of England Masters, EVAC & VAC Championships & Open Meeting12 Feb 17
DT2K20.161nsTooting BecRosenheim League East Division19 Jul 17
DT2K16.523nsBatterseaRosenheim League East Division28 Jun 17
HT7.26K12.952nsPerivaleSouthern Counties Veterans' League Mid London Division12 Jul 17
JT80025.594BStevenageSweatshop Southern Athletics League Division 2E8 Jul 17
JT80022.774PerivaleSouthern Counties Veterans' League Mid London Division12 Jul 17
PenIM351531i6Lee ValleyBMAF Pentathlon, South of England Masters, EVAC & VAC Championships & Open Meeting12 Feb 17
parkrun22:0222DidcotDidcot parkrun # 10025 Feb 17
parkrun22:2717BedfontBedfont Lakes parkrun # 3944 Feb 17
parkrun23:0244RiddlesdownRiddlesdown parkrun # 33129 Jul 17
parkrun23:0743Roding ValleyRoding Valley parkrun # 114 Jan 17
parkrun23:4346Crane ParkCranePark parkrun # 27422 Jul 17
parkrun23:4883Richmond ParkRichmond Park parkrun # 5131 Jul 17
parkrun24:2427East Coast Park, SINEast Coast Park parkrun # 15120 May 17
parkrun24:2513RushmereRushmere parkrun # 627 Jan 17
parkrun24:4158HoblingwellHoblingwell parkrun # 115 Jul 17
parkrun25:0322West Coast, SINWest Coast parkrun # 236 May 17
2016 V35 Unattached
EventPerfPosVenueMeetingDate
609.21iHLee ValleySouth of England AA Combined Events Championships17 Dec 16
10014.45ns2Tooting BecRosenheim League East Division20 Jul 16
10014.531.07nsTooting BecRosenheim League Final10 Aug 16
10014.810.44ns3WimbledonRosenheim League East Division8 Jun 16
20029.94nsWatfordSweatshop Southern Athletics League Division 3N9 Jul 16
20030.4544WimbledonHercules Wimbledon Sprint & Middle Distance Open3 Aug 16
40066.83BBatterseaSouthern Counties Veterans' League Mid London Division20 Jun 16
8002:36.499ns2TootingRosenheim League East Division29 Jun 16
10003:28.24iHLee ValleySouth of England AA Combined Events Championships18 Dec 16
15005:22.1121WimbledonHercules Wimbledon Sprint & Middle Distance Open3 Aug 16
Mile5:52.682PaddingtonSerpentine Club Championship Mile12 Jul 16
300012:08.9191PaddingtonSerpentine Club Championship 3000m5 Jul 16
1000044:35.032Battersea ParkVeterans AC 10000m Championships7 Sep 16
60H14.40iHLee ValleySouth of England AA Combined Events Championships18 Dec 16
2000SC8:22.129Tooting BecRosenheim League Final10 Aug 16
3000SC13:58.45nsWatfordSweatshop Southern Athletics League Division 3N9 Jul 16
HJ1.39iHLee ValleySouth of England AA Combined Events Championships17 Dec 16
HJ1.302BLee ValleySweatshop Southern Athletics League Division 3N16 Apr 16
HJ1.302nsGraysSweatshop Southern Athletics League Division 3N21 May 16
HJ1.306WimbledonRosenheim League East Division8 Jun 16
PV2.005Tooting BecRosenheim League East Division20 Jul 16
PV1.801nsBatterseaRosenheim League East Division11 May 16
PV1.801nsWatfordSweatshop Southern Athletics League Division 3N9 Jul 16
PV1.601nsLee ValleySweatshop Southern Athletics League Division 3N16 Apr 16
PVNMiHLee ValleySouth of England AA Combined Events Championships18 Dec 16
LJ4.40iHLee ValleySouth of England AA Combined Events Championships17 Dec 16
LJ4.311nsUxbridgeSouthern Counties Veterans' League Mid London Division6 Jun 16
LJ4.311nsWatfordSweatshop Southern Athletics League Division 3N9 Jul 16
LJ4.126Tooting BecHerne Hill Harriers Open9 Apr 16
LJ4.041nsGraysSweatshop Southern Athletics League Division 3N21 May 16
LJ4.012BLee ValleySweatshop Southern Athletics League Division 3N16 Apr 16
TJ9.221nsUxbridgeSouthern Counties Veterans' League Mid London Division6 Jun 16
TJ9.171nsTootingRosenheim League East Division29 Jun 16
TJ9.132nsBatterseaSouthern Counties Veterans' League Mid London Division20 Jun 16
TJ8.412BLee ValleySweatshop Southern Athletics League Division 3N16 Apr 16
SP7.26K6.505nsWatfordSweatshop Southern Athletics League Division 3N9 Jul 16
SP7.26K6.466CroydonRosenheim League East Division25 May 16
SP7.26K6.44iHLee ValleySouth of England AA Combined Events Championships17 Dec 16
SP7.26K6.281nsUxbridgeSouthern Counties Veterans' League Mid London Division6 Jun 16
DT2K18.983AGraysSweatshop Southern Athletics League Division 3N21 May 16
DT2K18.955CroydonRosenheim League East Division25 May 16
DT2K18.792nsBatterseaSouthern Counties Veterans' League Mid London Division20 Jun 16
DT2K17.714BBraintreeSweatshop Southern Athletics League Division 3N18 Jun 16
DT2K17.231nsTooting BecRosenheim League East Division20 Jul 16
HT7.26K12.001nsBatterseaRosenheim League East Division11 May 16
HT7.26K11.071nsUxbridgeSouthern Counties Veterans' League Mid London Division6 Jun 16
JT80026.771nsBatterseaRosenheim League East Division11 May 16
JT80023.082BBraintreeSweatshop Southern Athletics League Division 3N18 Jun 16
JT80022.635WimbledonRosenheim League East Division8 Jun 16
JT80021.803BGraysSweatshop Southern Athletics League Division 3N21 May 16
HepI1554i10Lee ValleySouth of England AA Combined Events Championships18 Dec 16
1M5:5383W3LondonCity of London Mile19 Jun 16
5K21:046515Battersea ParkSerpentine RC 5K Championships28 Jul 16
5K21:53903LondonStandard Chartered Great City 5K14 Jul 16
parkrun20:4847Gunnersbury ParkGunnersbury parkrun # 25829 Oct 16
parkrun21:14135Bushy ParkBushy Park parkrun # 6515 Nov 16
parkrun21:2648Gunnersbury ParkGunnersbury parkrun # 24025 Jun 16
parkrun21:3520MedinaMedina I.O.W. parkrun # 2823 Dec 16
parkrun21:3710Canons ParkCanons Park parkrun # 322 Oct 16
parkrun21:3864Gunnersbury ParkGunnersbury parkrun # 23414 May 16
parkrun21:4339WoodleyWoodley parkrun # 2073 Sep 16
parkrun21:5652DulwichDulwich parkrun # 21026 Mar 16
parkrun22:0020Old Deer ParkOld Deer Park parkrun # 29917 Sep 16
parkrun22:0120BexleyBexley parkrun # 2448 Oct 16
parkrun22:0851Gunnersbury ParkGunnersbury parkrun # 23811 Jun 16
parkrun22:109Slough Upton Court ParkUpton Court parkrun # 17019 Mar 16
parkrun22:1669Sydney, AUSSt Peters Parkrun # 20816 Jan 16
parkrun22:2912Bendigo, AUSBendigo Parkrun #279 Jan 16
parkrun22:3111HarrowHarrow parkrun # 4113 Feb 16
parkrun22:3421South OxheySouth Oxhey parkrun # 9910 Dec 16
parkrun22:4723Wanstead Flats ParkWanstead Flats parkrun # 25427 Feb 16
parkrun22:5235Alexandra PalaceAlly Pally parkrun # 2332 Jul 16
parkrun22:5319HomewoodHomewood parkrun # 1231 Dec 16
parkrun23:1147MaidenheadMaidenhead parkrun # 7327 Aug 16
parkrun23:5422GadebridgeGadebridge parkrun # 8724 Dec 16
parkrun28:08234Gunnersbury ParkGunnersbury parkrun # 2245 Mar 16
8KXC36:56358Claybury ParkStart Fitness Metropolitan League15 Oct 16
8KXC37:59381StevenageStart Fitness Metropolitan League12 Nov 16
10KMT50:576You Yangs, AUSAustralia Day Midnight Rambler 10K23 Jan 16
HM1:43:541:43:33340Milton KeynesMilton Keynes Festival of Running Half Marathon6 Mar 16
HM1:46:0799:401517ReadingVitality Reading Half Marathon3 Apr 16
ZXC45:14342Parliament HillLondon Championships19 Nov 16
ZFL78:2793VentnorVentnor Horseshoe (7.5M/1453ft)24 Sep 16
2015 V35 Unattached
EventPerfPosVenueMeetingDate
1M6:0692EalingEaling Mile6 Nov 15
1M6:2731BrentfordBoston Manor Mile3 Sep 15
1M6:4244BrentfordBoston Manor Mile2 Jul 15
5K22:591246LondonStandard Chartered Great City 5K9 Jul 15
parkrun21:4583London Bishop's ParkFulham Palace parkrun # 10931 Oct 15
parkrun21:4916East Coast Park, SINEast Coast Park parkrun #7221 Nov 15
parkrun21:5654Gunnersbury ParkGunnersbury parkrun # 20310 Oct 15
parkrun22:2332Northala FieldsNorthala Fields parkrun # 7124 Oct 15
parkrun22:2756Gunnersbury ParkGunnersbury parkrun # 1941 Aug 15
parkrun22:2723KingstonKingston parkrun # 2957 Nov 15
parkrun22:2820East Coast Park, SINEast Coast Park parkrun #7114 Nov 15
parkrun22:367East Coast Park, SINEast Coast Park parkrun #745 Nov 15
parkrun22:5748Gunnersbury ParkGunnersbury parkrun # 21426 Dec 15
parkrun23:1455London Southwark ParkSouthwark parkrun # 9313 Jun 15
parkrun23:2691Gunnersbury ParkGunnersbury parkrun # 18530 May 15
parkrun23:32113Gunnersbury ParkGunnersbury parkrun # 1866 Jun 15
parkrun24:19121Gunnersbury ParkGunnersbury parkrun # 18316 May 15
parkrun24:25103Gunnersbury ParkGunnersbury parkrun # 1829 May 15
parkrun24:4719Wormwood ScrubsWormwood Scrubs parkrun # 23719 Dec 15
parkrun25:43132Gunnersbury ParkGunnersbury parkrun # 1737 Mar 15
parkrun25:4577Hampstead HeathHampstead Heath parkrun # 2194 Jul 15
parkrun26:11156Gunnersbury ParkGunnersbury parkrun # 17628 Mar 15
parkrun26:32147Gunnersbury ParkGunnersbury parkrun # 17228 Feb 15
10K46:0045:41  136 London Regent's ParkRegent's Park Summer 10K Series6 Sep 15
10K47:4147:2797London Olympic ParkQEOP Summer 10K Series8 Aug 15
HM1:46:391:44:051175EalingEaling Half Marathon27 Sep 15
2014 V35 Unattached
EventPerfPosVenueMeetingDate
parkrun22:4552Gunnersbury ParkGunnersbury parkrun # 13431 May 14
parkrun22:5840Gunnersbury ParkGunnersbury parkrun # 13110 May 14
parkrun23:1448Gunnersbury ParkGunnersbury parkrun # 12819 Apr 14
parkrun23:1569Gunnersbury ParkGunnersbury parkrun # 12926 Apr 14
parkrun23:4081Gunnersbury ParkGunnersbury parkrun # 12529 Mar 14
parkrun24:21100Gunnersbury ParkGunnersbury parkrun # 14920 Sep 14
parkrun24:3134Osterley ParkOsterley parkrun # 5230 Aug 14
parkrun24:5580Gunnersbury ParkGunnersbury parkrun # 15211 Oct 14
parkrun29:03157Gunnersbury ParkGunnersbury parkrun # 15027 Sep 14
10KMT47:5147:4263IsleworthOsterley Park 10K21 Jun 14
2013 SEN Unattached
EventPerfPosVenueMeetingDate
5K25:222297LondonStandard Chartered Great City 5K11 Jul 13
parkrun23:5238Hackney MarshesHackney Marshes parkrun # 16728 Sep 13
parkrun24:2728Hackney MarshesHackney Marshes parkrun # 1647 Sep 13
parkrun25:5976Hampstead HeathHampstead Heath parkrun # 12314 Sep 13
parkrun26:27102Hampstead HeathHampstead Heath parkrun # 12421 Sep 13
parkrun27:3176Hampstead HeathHampstead Heath parkrun # 1136 Jul 13
Total Performances: 156
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
60iV35201754
60V35201656
60V35201749
100V352016149
100V352017159
200V352016140
400V352016139
800V352016181
1000iV3520177
1000V3520167
1000V3520176
1500V352016216
MileV352016105
3000V352016262
10000V35201673
60HV3520168
60HM35iV35201710
60HM35V35201710
2000SCV35201634
3000SCV35201664
HJiV35201712
HJV35201659
HJV35201748
PVV35201638
PVV35201735
LJiV35201724
LJV35201688
LJV35201780
TJV35201651
TJV35201761
SP7.26KiV35201719
SP7.26KV352016106
SP7.26KV352017107
DT2KV35201675
DT2KV35201764
HT7.26KV35201679
HT7.26KV35201764
JT800V35201670
JT800V35201774