| 2012 SEN Bexley/St. Mary's Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 25.8 | | | | 3 | B | | | Eton | Southern Men's League Division 1 | 5 May 12 |
| 2010 U23 Bexley/St. Mary's Uni/Kingston & Poly |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:02.2 | | | | 2 | A | | | Reading | Southern Men's League Division 1 Match 1 | 31 Jul 10 |
| 2009 U23 Bexley/St. Mary's Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:55.11 | | | | 7 | h1 | | | Bedford | England U20 & U23 Championships | 27 Jun 09 |
| 800 | 1:55.60 | | | | 3 | B | | | Watford | BMC Gold Standard Races | 15 Jul 09 |
| 800 | 1:56.40 | | | | 4 | B | | | Bromley | British Athletics League National 2 | 4 Jul 09 |
| 800 | 1:56.9 | | | | 3 | | | | Eltham | BMC Regional Races | 22 Jul 09 |
| 800 | 1:57.25 | | | | 5 | G | | | Sportcity | BMC Nike Grand Prix | 30 May 09 |
| 800 | 1:57.63 | | | | 4 | A | | | Leeds | British Athletics League National 2 | 1 Aug 09 |
| 800 | 1:57.72 | | | | 6 | A | | | Kingston | British Athletics League National 2 | 22 Aug 09 |
| 1500 | 4:01.2 | | | | 3 | | | | Eltham | BMC Regional Races | 24 Jun 09 |
| 1500 | 4:02.28 | i | | | 6 | | | | Lee Valley | McCain Inter City Cup - Semi Final 1 | 24 Jan 09 |
| 1500 | 4:06.02 | | | | 6 | A | | | Leeds | British Athletics League National 2 | 1 Aug 09 |
| 1500 | 4:07.72 | | | | 6 | A | | | Kingston | British Athletics League National 2 | 22 Aug 09 |
| 1500 | 4:10.4 | | | | 4 | | | | Hendon | 10 in 100 Cup Plate Final Men | 8 Aug 09 |
| 1500 | 4:12.0 | | | | 1 | A | | | Erith | Southern Men's League Division 2 | 2 May 09 |
| 1500 | 4:12.7 | | | | 7 | B | | | Cardiff | British Athletics League National 2 | 6 Jun 09 |
| 5K | 16:19 | | | | 65 | | | | Armagh | Armagh 5K | 19 Feb 09 |
| 2008 U20 Bexley/St. Mary's Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:55.3 | | | | 2 | C | | | Eltham | BMC Regional Races | 20 Aug 08 |
| 800 | 1:56.01 | | | | 5 | 19 | | | Watford | Watford Harriers Open Graded Meeting | 30 Jul 08 |
| 800 | 1:56.82 | i | | | 4 | h2 | | | Birmingham | England Athletics U20/U17/U15 Championships | 24 Feb 08 |
| 800 | 1:56.97 | | | | 4 | H | | | Stretford | BMC Nike Grand Prix | 19 Jul 08 |
| 800 | 1:57.23 | | | | 7 | 13 | | | Watford | Watford Harriers Open Graded Meeting | 2 Jul 08 |
| 800 | 1:57.56 | | | | 7 | A | | | Eltham | BMC Regional Races | 23 Jul 08 |
| 800 | 1:57.80 | | | | 4 | G | | | Eton | BMC Nike Grand Prix Final | 9 Aug 08 |
| 800 | 1:57.87 | i | | | 4 | s3 | | | Sheffield | BUSA Indoor Athletics Championships | 15 Mar 08 |
| 800 | 1:58.07 | i | | | 6 | | | | Birmingham | England Athletics U20/U17/U15 Championships | 24 Feb 08 |
| 800 | 1:58.56 | | | | 6 | H | | | Solihull | BMC Nike Grand Prix | 28 Jun 08 |
| 800 | 1:59.19 | i | | | 3 | h3 | | | Sheffield | BUSA Indoor Athletics Championships | 15 Mar 08 |
| 800 | 2:00.84 | | | | 4 | h2 | | | Hendon | SEAA U15/U20 Inter Counties | 24 Aug 08 |
| 1500 | 4:04.36 | | | | 9 | 6 | | | Watford | Watford Harriers Open Graded Meeting | 23 Apr 08 |
| 2007 U20 Bexley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 52.04 | | | | | | | | Hendon | BAL Cup Semi Final | 21 Jul 07 |
| 400 | 52.2 | | | | | | | | Ashford | Southern Men's League Div 3S (4) | 2 Jun 07 |
| 400 | 52.7 | | | | | | | | Ashford | National Junior League Medway | 29 Apr 07 |
| 800 | 1:55.00 | | | | 6 | | | | Crystal Palace | South of England Senior Championships | 17 Jun 07 |
| 800 | 1:55.27 | | | | 1 | | | | Hendon | BAL 10 in 100 Cup Match 1 | 10 Jun 07 |
| 800 | 1:55.3 | | | | 2 | A | | | Eltham | BMC Eltham Regional Races | 23 May 07 |
| 800 | 1:55.44 | | | | 3 | B | | | Watford | BMC Watford Gold Standard Races | 30 May 07 |
| 800 | 1:56.68 | | | | 3 | h1 | | | Birmingham | Sainsbury English Schools Championships | 13 Jul 07 |
| 800 | 1:56.85 | | | | 3 | h3 | | | Crystal Palace | South of England Senior Championships | 16 Jun 07 |
| 800 | 1:57.45 | | | | 4 | s2 | | | Crystal Palace | South of England Senior Championships | 16 Jun 07 |
| 800 | 1:58.7 | | | | 1 | | | | Eastbourne | Southern Men's League Division 3S | 5 May 07 |
| 800 | 1:59.23 | | | | 3 | | | | Ashford | Kent County Championships | 12 May 07 |
| 1500 | 4:07.1 | | | | 1 | | | | Tonbridge | National Junior League Medway | 29 Jul 07 |
| 1500 | 4:09.78 | | | | 3 | | | | Ashford | Kent County Championships | 13 May 07 |
| 4.2M | 24:33 | | | | 10 | | | | Swanley | Swanley Christmas Caper 4.2M | 9 Dec 07 |
| 2006 U20 Bexley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 52.1 | | | | | | | | Cambridge | | 11 Jun 06 |
| 800 | 1:56.70 | | | | 4 | h4 | | | Crystal Palace | Southern Senior & U20 Championships | 17 Jun 06 |
| 800 | 1:57.36 | | | | 2 | A | | | Watford | BMC Academy PB Classic | 7 May 06 |
| 800 | 1:58.0 | | | | 1 | | | | Battersea Park | Southern Men's League Division 3S | 3 Jun 06 |
| 800 | 1:58.0 | | | | 2 | | | | Woodford | Woodford Green Open Graded | 7 Jun 06 |
| 800 | 1:59.07 | i | | | 2 | 2 | | | Birmingham | Midland Open Meeting | 19 Feb 06 |
| 800 | 2:00.0 | | | | 3 | | | | Bromley | Southern Men's League Division 3S | 29 Apr 06 |
| 1500 | 4:05.9 | | | | 4 | | | | Eltham | BMC Regional Races | 28 Jun 06 |
| 1500 | 4:07.35 | | | | 3 | | | | Ashford | Kent County Championships | 14 May 06 |
| 1500 | 4:11.85 | i | | | 6 | | | | Birmingham | AAA U20, U17 & U15 Indoor Championships | 5 Mar 06 |
| 2005 U17 Bexley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 53.2 | | | | 1 | | | | London (WF) | Southern 2E | 5 Jun 05 |
| 800 | 1:57.2 | | | | 2 | B | | | London (Cat) | BMC | 10 Aug 05 |
| 800 | 1:58.3 | | | | 1 | | | | Battersea | LONDON | 11 Jun 05 |
| 800 | 1:59.0 | | | | 2 | h3 | | | Birmingham | ESAA Champs | 8 Jul 05 |
| 800 | 1:59.29 | | | | 5 | s1 | | | Birmingham | ESAA Champs | 8 Jul 05 |
| 800 | 1:59.3 | | | | 2 | | | | Hastings | Hastings | 7 May 05 |
| 800 | 1:59.4 | | | | 1 | | | | Grays | Southern 2E | 17 Jul 05 |
| 800 | 2:00.0 | | | | 1 | | | | Mile End | Mile End | 30 Jul 05 |
| 800 | 2:00.09 | | | | 8 | | | | Birmingham | ESAA Champs | 9 Jul 05 |
| 800 | 2:00.13 | | | | 8 | | | | Abingdon | SEAA INTER COUNTIES Abingdon | 28 Aug 05 |
| 800 | 2:02.41 | | | | 2 | | | | Ashford | KENT May 14-15 | 15 May 05 |
| 1500 | 4:05.1 | | | | 5 | | | | Catford | BMC Regional Races | 20 Jul 05 |
| 1500 | 4:12.6 | | | | 1 | | | | Crystal Palace | HERCULES WIMBLEDON YOUNG ATHLETES’ OPEN | 10 Apr 05 |
| 1500 | 4:19.5 | | | | 4 | | | | Portsmouth | SOUTHERN INTER-COUNTY U17 MATCH | 21 Aug 05 |
| 1500SC | 4:56.3 | | | | 1 | | | | Grays | Southern 2E | 17 Jul 05 |
| 2004 U17 Bexley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:03.14 | | | | 5 | | | | Ashford | KENT CHAMPS | 16 May 04 |
| 800 | 2:03.7 | | | | 2 | | | | Battersea | LONDON Battersea Park | 12 Jun 04 |
| 2003 U15 Bexley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:10.4 | | | | 1 | | | | Battersea | LONDON Battersea Park | 14 Jun 03 |
| 800 | 2:10.9 | | | | 1 | B | | | Canterbury | KENT COLTS & BOYS LEAGUE D1 | 3 Aug 03 |
| 800 | 2:11.63 | | | | 6 | h4 | | | Sheffield | ESAA National Track & Field Championships | 11 Jul 03 |
| 800 | 2:11.9 | | | | 1 | | | | Bromley | KENT COLTS & BOYS LEAGUE D1 | 25 May 03 |
| 800 | 2:15.4 | | | | 1 | | | | Erith | Southern 1E Erith | 4 May 03 |