Club: Tipton Gender: Male Date of Birth: 11/08/1990 Age Group: SEN County: Staffordshire Region: West Midlands Nation: England

Lead Coach: Unknown

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Best known performances

Event PB 2013 2012 2011 2010 2009 2008 2007 2006 2005 3000 9:06.8 9:16.7 9:06.8 9:31.9 9:44.2 5000 16:00.6 16:00.6 5K 16:11 16:11 16:28 16:44 17:53 parkrun 16:36 16:44 16:36 6K 22:01 22:01 5M 26:45 28:04 26:45 28:05 27:55 10K 33:16 33:16 33:30 34:03 34:53 10M 55:48 55:48

Performances	Submit
2005 2006 2007 2008 2009 2010 2011 2012 2013
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

Awaiting Approval
Event	Perf				Pos				Venue	Meeting	Date
10K	35:47				23				Dudley Kingswinford	New Balance Dudley Kingswinford 10km	3 May 06
2013 SEN Tipton
Event	Perf				Pos				Venue	Meeting	Date
4.819KL	16:02				29	L4			Sutton Coldfield	ERRA Men's 12 Stage Relays (Short Legs)	13 Apr 13
5K	16:11				3				Wolverhampton	Fordhouses Fast 5K	26 Apr 13
parkrun	16:44				1				Walsall	Walsall Arboretum parkrun 5K Event 47	16 Feb 13
parkrun	16:48				2				Walsall	Walsall Arboretum parkrun 5K Event 45	2 Feb 13
parkrun	16:54				3				Walsall	Walsall Arboretum parkrun 5K Event 50	9 Mar 13
5M	28:04				2				Kingswinford	Action Heart 5	24 Feb 13
10K	33:16			33:16	3				Kingswinford	Dudley Kingswinford 10K	1 May 13
ZXC	38:15				25				Wolverhampton	Staffordshire County Championships	5 Jan 13
2012 U23 Tipton
Event	Perf				Pos				Venue	Meeting	Date
3000	9:16.7				2				Tipton	Tipton Games	15 Apr 12
4.819KL	15:42				11	L8			Sutton Coldfield	ERRA National Men's 12 Stage Road Relays (Short Legs)	14 Apr 12
parkrun	16:36				2				Walsall	Walsall Arboretum parkrun 5K Event 2	17 Mar 12
parkrun	16:51				1				Walsall	Walsall Arboretum parkrun 5K Event 27	22 Sep 12
parkrun	17:18				1				Walsall	Walsall Arboretum parkrun 5K Event 13	2 Jun 12
5M	26:45				1				Wolverhampton	Wolverhampton Turkey Trot 5	2 Dec 12
8.663KL	28:57				15	L1			Sutton Coldfield	Midland Men's 12 Stage Relays (Long Legs)	31 Mar 12
10K	33:30				59				Telford	Telford 10K	16 Dec 12
10K	33:58			33:58	5				Kingswinford	Dudley Kingswinford 10K	2 May 12
10K	34:35	c			16				Edinburgh	Bupa Great Edinburgh 10K (Inc Inter District Champs)	7 Oct 12
2011 U23 Tipton
Event	Perf				Pos				Venue	Meeting	Date
3000	9:06.8				1	B			Tipton	Up & Running Midland League Division 5	14 Aug 11
3000	9:28.0				1				Tipton	Tipton Games	10 Apr 11
5000	16:00.6				1				Burton	Up & Running Midland League Division 5	3 Jul 11
4.819KL	16:46				25	L10			Sutton Park	ERRA Men's National 12-stage Relays (Short Legs)	9 Apr 11
5K	16:30			16:28	1				Birmingham	University of Birmingham 5K	16 Oct 11
5M	28:05				2				Dudley	Action Heart 5	27 Feb 11
8.663KL	30:26				24	L4			Sutton Park	Midlands Men's 12 Stage Relays (Long Legs)	19 Mar 11
10K	34:05			34:03	1				Kingswinford	The DK 10K	4 May 11
10K	34:55			34:55	4				Aldridge	Aldridge 10K	12 Jun 11
10K	35:53				36				Telford	Telford 10K	23 Jan 11
ZXC	46:33				79				Leamington	Midland Cross Country Championships	29 Jan 11
ZXC	56:17				979				Alton Towers	English National Championships	19 Feb 11
ZXCL	20:32				4	L3			West Bromwich	Midland Relay Championships	22 Oct 11
2010 U23 Tipton
Event	Perf				Pos				Venue	Meeting	Date
5KXC	15:36				2				Kingswinford	Gavin Tipper 5K	8 Jun 10
5.847KL	19:48				15	L4			Sutton Park	Midland Counties Men's 6 Stage Relays	25 Sep 10
5.848KL	19:49				53	L4			Sutton Park	National 6 Stage Relays	16 Oct 10
4.9M	26:27				1				Dudley	Action Heart 5 (Short)	28 Feb 10
10K	34:53				34				Edinburgh	Bupa Great Edinburgh 10K	2 May 10
10K	35:29				12				Wall Heath	Dudley Kingswinford 10K	5 May 10
ZMT	65:47				5				Stourbridge	Stourbridge Stagger 10	7 Feb 10
2009 U20 Tipton
Event	Perf				Pos				Venue	Meeting	Date
3000	9:31.9				3	A			Derby	National Junior Athletic League - Midland Promotional Final	30 Aug 09
3000	9:35.6				2	A			Tipton	National Junior Athletic League Central	26 Jul 09
5K	16:44				5			1	Tipton	Tipton Coseley 5K	22 Nov 09
5M	27:55				2			1	Wolverhampton	Wolverhampton Turkey Trot 5	20 Dec 09
10M	55:48				3			1	Stockport	Stockport 10	13 Dec 09
ZRDL	21:00				32	L4			Sutton Coldfield	Midland Counties Men's 6 Stage Relays	19 Sep 09
ZXC	40:46				8				Sandwell Valley	Staffordshire County Championships	10 Jan 09
2008 U20 Tipton
Event	Perf				Pos				Venue	Meeting	Date
6K	22:01				3				West Bromwich	Sandwell Trust Show 6K	24 Aug 08
2007 U20 Tipton
Event	Perf				Pos				Venue	Meeting	Date
3000	9:44.2								Tipton	Tipton Games	15 Apr 07
2005 U17 Tipton
Event	Perf				Pos				Venue	Meeting	Date
5K	17:53				2				Sutton Coldfield	BLF MIDLANDS LUNG RUN	24 Apr 05

Total Performances: 49 (1 awaiting approval)

Please see the Submit section for details of how to notify us of any missing performances.

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