| 2012 SEN Stockport/New Mexico Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 3:41.17 | | | | 1 | 1 | | | Azusa CA, USA | Bryan Clay Invitational | 20 Apr 12 |
| 1500 | 3:41.66 | | | | 1 | A | | | Stretford | BMC Grand Prix | 7 Jul 12 |
| 1500 | 3:44.51 | | | | 1 | A | | | Stretford | BMC Gold Standard Races | 29 May 12 |
| Mile | 4:07.23 | iA | | | 1 | | | | Albuquerque NM, USA | Mountain West Conference Indoor Championships | 25 Feb 12 |
| 3000 | 7:49.11 | i# | | | 3 | I2 | | | Seattle WA, USA | Husky Invitational | 11 Feb 12 |
| 3000 | 8:08.73 | i | | | 13 | | | | Nampa ID, USA | NCAA Division I Indoor Championships | 10 Mar 12 |
| 3000 | 8:42.57 | iA | | | 9 | | | | Albuquerque NM, USA | Mountain West Conference Indoor Championships | 25 Feb 12 |
| 5000 | 13:53.36 | | | | 2 | A | | | Watford | BMC Grand Prix | 9 Jun 12 |
| 5000 | 13:59.01 | | | | 1 | | | | Birmingham | Aviva Olympic Trials & UK Championships | 24 Jun 12 |
| 5000 | 14:11.75 | | | | 22 | 1 | | | Palo Alto CA, USA | Payton Jordan Cardinal Invitational | 29 Apr 12 |
| 3KXC | 9:34 | | | | 6 | | | | Edinburgh | Bupa Great Edinburgh Cross Country | 7 Jan 12 |
| 2011 U23 Stockport/New Mexico Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 3:42.90 | | | | 2 | | | | Tempe AZ, USA | Sun Angel Track Classic | 9 Apr 11 |
| 1500 | 3:44.21 | | | | 9 | A | | | Solihull | BMC Nike Grand Prix | 9 Jul 11 |
| 1500 | 3:58.28 | A | | | 3 | | | | Fort Collins CO, USA | Mountain West Conference Outdoor Championships | 14 May 11 |
| Mile | 3:59.86 | i | | | 2 | I | | | Bloomington IN, USA | Indiana Relays | 28 Jan 11 |
| 3000 | 7:54.08 | i# | | | 12 | 7 | | | Seattle WA, USA | Flotrack Husky Classic | 12 Feb 11 |
| 3000 | 8:08.40 | i | | | 11 | | | | College Station TX, USA | NCAA Indoor Championships | 12 Mar 11 |
| 3000 | 8:20.20 | iA | | | 3 | | | | Albuquerque NM, USA | Mountain West Indoor Championships | 26 Feb 11 |
| 5000 | 13:36.39 | | | | 6 | h2 | | | Eugene OR, USA | NCAA Division I West Preliminary Round | 28 May 11 |
| 5000 | 13:44.10 | | | | 14 | E | | | Walnut CA, USA | Mt Sac Relays | 15 Apr 11 |
| 5000 | 14:11.69 | | | | 1 | | | | Bedford | Aviva U20/U23 Championships (inc European Trials) | 25 Jun 11 |
| 5000 | 14:22.78 | | | | 2 | | | | Ostrava, CZE | European U23 Championships | 16 Jul 11 |
| 5000 | 14:26.49 | A | | | 7 | | | | Fort Collins CO, USA | Mountain West Conference Outdoor Championships | 14 May 11 |
| 5000 | DNF | | | | - | | | | Des Moines IA, USA | NCAA Division I Championships | 11 Jun 11 |
| 4KXC | 13:45 | | | | 11 | | | | Edinburgh | Bupa International (inc Scottish Inter District Championships) | 8 Jan 11 |
| 8KXC | 24:07.1 | | | | 20 | | | | Madison WI, USA | Wisconsin adidas Invitational | 14 Oct 11 |
| 8KXC | 24:54.9 | | | | 1 | | | | Fort Worth TX, USA | Mountain West Cross Country Championships | 29 Oct 11 |
| 5MXC | 24:17 | | | | 9 | B | | | South Bend IN, USA | Notre Dame Invitational | 30 Sep 11 |
| 10KXC | 30:24.8 | | | | 3 | | | | Provo UT, USA | NCAA DI Mountain Regional Cross Country Championships | 12 Nov 11 |
| 2010 U23 Stockport/New Mexico Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:54.32 | iA | | | 6 | | | | Albuquerque NM, USA | Lobo Challenge | 29 Jan 10 |
| 800 | 1:54.98 | iA | | | 5 | | | | Albuquerque NM, USA | New Mexico Invitational | 30 Jan 10 |
| 1500 | 3:44.37 | | | | 5 | OD | | | Walnut CA, USA | Mt. SAC Relays | 16 Apr 10 |
| 1500 | 3:47.48 | A | | | 4 | | | | Albuquerque NM, USA | MWC Outdoor Championships | 15 May 10 |
| 1500 | 3:48.64 | | | | 20 | sf | | | Austin TX, USA | NCAA Western Preliminaries | 29 May 10 |
| 1500 | 3:50.58 | | | | 3 | h4 | | | Austin TX, USA | NCAA Western Preliminaries | 27 May 10 |
| Mile | 4:02.02 | i# | | | 5 | 1 | | | South Bend IN, USA | Meyer Invitational | 6 Feb 10 |
| Mile | 4:09.04 | i# | | | 9 | h4 | | | South Bend IN, USA | Alex Wilson Invitational | 6 Mar 10 |
| Mile | 4:13.94 | iA | | | 4 | | | | Albuquerque NM, USA | MWC Indoor Championships | 27 Feb 10 |
| 3000 | 8:12.13 | i# | | | 15 | 2 | | | Seattle WA, USA | Husky Classic | 13 Feb 10 |
| 5000 | 14:02.86 | | | | 5 | 3 | | | Stanford CA, USA | Payton Jordan Cardinal Invitational | 1 May 10 |
| 5000 | 14:52.29 | A | | | 4 | | | | Albuquerque NM, USA | MWC Outdoor Championships | 15 May 10 |
| 8KXC | 25:22.9 | | | | 8 | | | | Laramie WY, USA | Mountain West Cross Country Championships | 29 Oct 10 |
| 10KXC | 30:04.0 | | | | 7 | | | | Salt Lake City UT, USA | NCAA Mountain Regional Championships | 13 Nov 10 |
| 10KXC | 31:08.3 | | | | 96 | | | | Terre Haute IN, USA | NCAA DI Cross Country Championships | 22 Nov 10 |
| 2009 U23 Stockport/New Mexico Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 3:45.04 | | | | 6 | 3 | | | Walnut CA, USA | Mt. SAC Relays | 17 Apr 09 |
| 1500 | 3:47.95 | | | | 6 | B | | | Tempe AZ, USA | Sun Angel Track Classic | 10 Apr 09 |
| 1500 | 3:50.79 | | | | 10 | 2 | | | Stanford CA, USA | Stanford University Invitational | 27 Mar 09 |
| 1500 | 3:56.14 | | | | 7 | 3 | | | Stanford CA, USA | Payton Jordan Cardinal Invitational | 2 May 09 |
| 1500 | 3:56.98 | | | | 8 | h1 | | | Norman OK, USA | NCAA Midwest Regional Championships | 29 May 09 |
| 1500 | 4:02.23 | | | | 10 | | | | Laramie WY, USA | Mountain West Conference Championships | 16 May 09 |
| 8KXC | 24:18.5 | | | | 10 | | | | Orem UT, USA | MWC Cross Country Championships | 31 Oct 09 |
| 8KXC | 24:55.1 | | | | 79 | | | | Terre Haute IN, USA | Division I Pre-National Invitational | 17 Oct 09 |
| 8KXC | 26:37 | | | | 5 | | | | Las Cruces NM, USA | Kachina Classic | 19 Sep 09 |
| 10KXC | 31:23.2 | | | | 150 | | | | Terre Haute IN, USA | NCAA Division I Cross Country Championships | 23 Nov 09 |
| 10KXC | 31:54.2 | | | | 44 | | | | Albuquerque NM, USA | NCAA Mountain Regional Championships | 14 Nov 09 |
| ZXC | 24:34 | | | | 41 | | | | South Bend IN, USA | Notre Dame Cross Country Invitational | 2 Oct 09 |
| 2008 U20 Stockport/New Mexico Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1000 | 2:39.84 | | | | 3 | | | | Loughborough | On Camp with Kelly' Race Day | 5 Apr 08 |
| 1500 | 3:45.13 | | | | 9 | A | | | Sportcity | BMC Nike Grand Prix | 31 May 08 |
| 1500 | 3:47.64 | | | | 1 | A | | | Loughborough | Loughborough International | 18 May 08 |
| 1500 | 3:53.99 | i | | | 3 | | | | Cardiff | Celtic Cup | 3 Feb 08 |
| 1500 | 3:54.19 | | | | 2 | | | | Stretford | BMC Gold Standard Races | 6 May 08 |
| 1500 | 3:59.01 | | | | 12 | | | | Twickenham | St. Mary's Classic | 4 Jun 08 |
| 3000 | 8:20.48 | i | | | 1 | | | | Sportcity | Reebok Manchester Open | 2 Mar 08 |
| 3000 | 8:29.02 | | | | 7 | 1 | | | Stretford | Trafford Grand Prix | 20 May 08 |
| 4.4KXC | 13:50 | | | | 27 | | | | Edinburgh | Great Edinburgh International inc Inter-District Championships | 12 Jan 08 |
| ZXC | 26:40 | | | | 14 | | | | Nottingham | Inter Counties Championships | 15 Mar 08 |
| 2007 U20 Stockport/New Mexico Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 52.6 | | | | | | | | Warrington | North of England League Division 2W | 5 Aug 07 |
| 800 | 1:53.3 | | | | 2 | | | | Stockport | North of England League Division 2W | 2 Jun 07 |
| 800 | 1:56.81 | | | | 5 | h2 | | | Liverpool | Northern Athletics Senior/U20 Championships | 17 Jun 07 |
| 1500 | 3:49.47 | | | | 2 | C | | | Sportcity | BMC Nike Grand Prix | 9 Jun 07 |
| 1500 | 3:49.72 | | | | 4 | A | | | Stretford | BMC Gold Standard Races | 10 Jul 07 |
| 1500 | 3:50.10 | | | | 1 | | | | Stretford | BMC Gold Standard Races | 4 Sep 07 |
| 1500 | 3:51.99 | | | | 4 | | | | Bedford | England Athletics U23 & U20 Championships | 24 Jun 07 |
| 1500 | 3:52.99 | | | | 10 | | | | Loughborough | Loughborough International | 20 May 07 |
| 1500 | 3:54.23 | | | | 2 | | | | Stretford | BMC Gold Standard Races | 15 May 07 |
| 1500 | 3:57.65 | | | | 15 | D | | | Watford | BMC Nike Grand Prix | 30 Jun 07 |
| 1500 | 3:57.87 | | | | 2 | h1 | | | Bedford | England Athletics U23 & U20 Championships | 23 Jun 07 |
| 1500 | 4:01.34 | | | | 7 | | | | Birmingham | Sainsbury English Schools Championships | 14 Jul 07 |
| 1500 | 4:04.10 | | | | 14 | | | | Stretford | BMC Gold Standard Races | 29 May 07 |
| Mile | 4:16.6 | | | | 1 | | | | Stockport | Stockport Harriers Club Championships | 9 Sep 07 |
| 3000 | 8:32.9 | | | | 2 | 1 | | | Stretford | Trafford Grand Prix | 21 Aug 07 |
| 6KXC | 18:51 | | | | 1 | | | | Brussels, BEL | Lotto Crosscup | 23 Dec 07 |
| ZXC | 8:57 | | | | 8 | | | 8 | Mansfield | English Cross Country Relay Championships | 3 Nov 07 |
| ZXC | 21:39 | | | | 7 | | | 7 | Liverpool | UK Challenge Series | 24 Nov 07 |
| ZXC | 22:08 | | | | 1 | | | | Manchester | Greater Manchester AA Championships | 8 Dec 07 |
| ZXC | 24:39 | | | | 8 | | | 8 | Gateshead | UK Challenge Series | 10 Nov 07 |
| 2006 U17 Stockport/New Mexico Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:57.1 | | | | 1 | B | | | Bebington | North of England League Division 3W | 3 Jun 06 |
| 1500 | 3:50.01 | | | | 2 | A | | | Stretford | BMC Gold Standard | 8 Aug 06 |
| 1500 | 3:50.96 | | | | 1 | E | | | Solihull | BMC/Nike Grand Prix | 24 Jun 06 |
| 1500 | 3:54.26 | | | | 1 | | | | Glasgow (S) | UK Schools Games | 10 Sep 06 |
| 1500 | 3:55.07 | | | | 3 | | | | Gateshead | ESAA Championships | 8 Jul 06 |
| 1500 | 3:55.32 | | | | 2 | | | | Stretford | BMC Gold Standard | 16 May 06 |
| 1500 | 3:57.75 | | | | 2 | | | | Birmingham | AAA U17 & U15 Championships | 6 Aug 06 |
| 1500 | 3:59.4 | | | | 2 | | | | Stretford | Greater Manchester County Schools Championships | 10 Jun 06 |
| 1500 | 4:00.50 | | | | 2 | | | | Grangemouth | Schools Under-17 International | 15 Jul 06 |
| 1500 | 4:00.9 | | | | 1 | h1 | | | Birmingham | AAA U17 & U15 Championships | 5 Aug 06 |
| 1500 | 4:03.16 | | | | 9 | | | | Thessaloniki, GRE | ISF World Gymnasiade | 2 Jul 06 |
| 1500 | 4:03.73 | | | | 2 | h2 | | | Gateshead | ESAA Championships | 7 Jul 06 |
| 1500 | 4:07.39 | | | | 2 | | | | Leeds | North of England U17/U15 Championships | 28 May 06 |
| 2005 U17 Stockport/New Mexico Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:58.3 | | | | 1 | | | | Stretford | | 26 Jun 05 |
| 800 | 1:59.18 | | | | 7 | | | | Stretford | Open races (mixed) | 2 Aug 05 |
| 800 | 1:59.6 | | | | 1 | | | | Macclesfield | Northern 1W | 5 Jun 05 |
| 1500 | 3:55.15 | | | | 3 | | | | Stretford | BMC | 16 Aug 05 |
| 1500 | 3:58.86 | | | | 4 | | | | Birmingham | ESAA Champs | 9 Jul 05 |
| 1500 | 4:00.35 | | | | 4 | h1 | | | Birmingham | ESAA Champs | 8 Jul 05 |
| 1500 | 4:01.04 | | | | 2 | | | | Cudworth | NORTH OF ENGLAND JUNIOR CHAMPIONSHIPS Cudworth | 29 May 05 |
| 1500 | 4:01.4 | | | | 2 | | | | Stretford | GREATER MANCHESTER | 11 Jun 05 |
| 1500 | 4:03.89 | | | | ht | | | | Birmingham | AAA U17-U15 CHAMPS | 14 Aug 05 |
| 1500 | 4:06.27 | | | | 5 | | | | Birmingham | AAA U17-U15 CHAMPS | 14 Aug 05 |
| 1500 | 4:09.53 | | | | 5 | | | | Birmingham | AAA U17-U15 Champs | 14 Aug 05 |
| 1500 | 4:11.6 | | | | 1 | | | | Stretford | Greater Manchester County Championships | 14 May 05 |
| 1500 | 4:16.2 | | | | 1 | | | | Connah’s Quay | Northern 1W Connah’s Quay | 8 May 05 |
| 2004 U15 Stockport/New Mexico Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:03.33 | | | | 4 | | | | Stretford | TRAFFORD GRAND PRIX Stretford | 8 Jun 04 |
| 800 | 2:05.5 | | | | 1 | | | | Stockport | Northern 1W Stockport | 9 May 04 |
| 1500 | 4:08.6 | | | | 4 | | | | Stretford | Open | 25 May 04 |
| 1500 | 4:10.96 | | | | 1 | | | | Wigan | North of England Junior Championships | 29 May 04 |
| 1500 | 4:15.8 | | | | 1 | | | | Stretford | TRAFFORD MEDAL MEETING Stretford | 3 May 04 |
| 1500 | 4:17.56 | | | | 1 | | | | Stretford | GREATER MANCHESTER | 15 May 04 |
| 1500 | 4:32.7 | | | | 1 | | | | Bebington | Northern 1W Bebington | 6 Jun 04 |
| 2003 U15 Stockport/New Mexico Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:10.8 | | | | 3 | | | | Sheffield (W) | UKA YAL NP Sheffield | 29 Jun 03 |
| 800 | 2:12.9 | | | | 1 | B | | | Wakefield | NP Wakefield | 1 Jun 03 |
| 1500 | 4:16.9 | | | | 1 | | | | Stretford | GREATER MANCHESTER Stretford | 14 Jun 03 |
| 1500 | 4:17.92 | | | | 3 | h2 | | | Sheffield | ESAA National Track & Field Championships | 11 Jul 03 |
| 1500 | 4:19.86 | | | | 6 | | | | Sheffield | ESAA National Track & Field Championships | 12 Jul 03 |
| 1500 | 4:29.00 | | | | 4 | | | | Liverpool | NoEAA Jun Champs Liverpool | 24 May 03 |
| 1500 | 4:29.5 | | | | 1 | | | | Stockport | NP Stockport | 18 May 03 |
| 3000 | 9:42.5 | | | | 1 | B | | | Liverpool | UK YAL NP WAVERTREE | 20 Jul 03 |
| 2002 U13 Stockport/New Mexico Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1000 | 3:10.8 | | | | 1 | | | | Stretford | TRAFFORD MEDAL Meet | 4 Jun 02 |