| 2013 SEN Westbury |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 19:10 | | | | 25 | | 3 | | Bristol | Pomphrey Sports Bridge Inn 5K Summer Series | 30 Apr 13 |
| 10K | 38:52 | c | | | 233 | | 28 | | Bristol | Bristol 10K | 5 May 13 |
| HM | 84:00 | | | 83:58 | 25 | | 3 | | Taunton | Taunton Half Marathon | 7 Apr 13 |
| ZXC | 24:33 | | | | 31 | | | | Brecon | Gwent League | 2 Mar 13 |
| 2012 SEN Westbury |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 4.819KL | 18:51 | | | | 19 | L1 | | | Sutton Coldfield | Midland Women's 6 Stage Relays | 31 Mar 12 |
| 4.819KL | 19:00 | | | | 27 | L2 | | | Sutton Coldfield | ERRA National Women's 6 Stage Road Relays | 14 Apr 12 |
| 5K | 18:50 | | | | 45 | | | | Bristol | Bridge Inn (Bristol) 5K Series | 26 Jun 12 |
| 5K | 19:03 | | | | 46 | | 4 | | Bristol | Bridge Inn (Bristol) 5K Series | 24 Apr 12 |
| 5K | 19:11 | | | | 32 | | 4 | | Bristol | Bridge Inn (Bristol) 5K Series | 29 May 12 |
| 5K | 19:19 | | | | 35 | | 1 | | Bristol | Bridge Inn (Bristol) 5K Series | 31 Jul 12 |
| 10K | 38:42 | | | | 33 | | 1 | | Swindon | Swindon 10K | 18 Nov 12 |
| 10K | 38:57 | c | | | 179 | | 24 | | Bristol | Bristol 10K | 20 May 12 |
| 10K | 41:10 | | | 41:10 | 485 | | 72 | | London | Bupa London 10,000 (10K) | 27 May 12 |
| 10K | 41:33 | | | 41:33 | 10 | | 2 | | Pensford | Pensford 10K | 29 Apr 12 |
| HM | 84:39 | c | | | 216 | | 24 | | Bristol | Bristol Half Marathon | 30 Sep 12 |
| HM | 86:05 | | | 86:02 | 287 | | 35 | | Bath | Bath Half Marathon | 11 Mar 12 |
| HMMT | 88:01 | | | | 75 | | 3 | | Coleford | Forest of Dean Half Marathon | 1 Apr 12 |
| ZXC | 27:26 | | | | 16 | | | | Bridgend | Gwent League | 21 Oct 12 |
| ZXC | 27:31 | | | | 15 | | | | Bicton | South West Inter Counties Championships | 8 Jan 12 |
| ZXC | 34:00 | | | | 53 | | | | Nottingham | Midland Championships | 28 Jan 12 |
| 2011 SEN Westbury |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 4.315KL | 16:20 | | | | | L3 | | | Sutton Park | ERRA National 4 Stage Relays | 15 Oct 11 |
| 4.315KL | 16:40 | | | | 8 | L4 | | | Sutton Park | Midland Road Relay Championships | 24 Sep 11 |
| 4.819KL | 19:19 | | | | 15 | L6 | | | Sutton Park | ERRA Women's National 6-stage Relays | 9 Apr 11 |
| 4.819KL | 20:03 | | | | 15 | L2 | | | Sutton Park | Midlands Women's 6 Stage Relays | 19 Mar 11 |
| 5K | 18:50 | | | | 34 | | 5 | | Bristol | Bridge Inn (Bristol) 5K Series | 26 Jul 11 |
| 5K | 18:53 | | | | 52 | | 6 | | Bristol | Bridge Inn (Bristol) 5K Series | 28 Jun 11 |
| 5K | 18:53 | | | | 40 | | 2 | | Bristol | Bridge Inn (Bristol) 5K Series | 25 Oct 11 |
| 5K | 19:00 | | | | 41 | | 5 | | Bristol | Bridge Inn (Bristol) 5K Series | 27 Sep 11 |
| 5K | 19:04 | | | | 28 | | 3 | | Bristol | Bridge Inn (Bristol) 5K Series | 31 May 11 |
| 10K | 38:03 | | | | 24 | | 3 | | Swindon | Swindon 10K | 20 Nov 11 |
| 10K | 38:33 | c | | | 210 | | 28 | | Bristol | Bristol 10K | 15 May 11 |
| 10K | 42:14 | | | 42:10 | 20 | | 4 | | Pensford | Pensford 10K | 1 May 11 |
| 10KMT | 40:00 | | | | 18 | | 2 | | Bradley Stoke | Bradley Stoke 10K | 12 Jun 11 |
| 10KMT | 40:01 | | | | 68 | | 8 | | Bristol | Avon AA Inter-Club Mob Match | 22 Jul 11 |
| HM | 84:13 | | | | 147 | | 15 | | Bristol | Bristol Half Marathon | 11 Sep 11 |
| HM | 1:59:35 | | | 1:58:22 | 708 | | 190 | | Taunton | Taunton Half Marathon | 3 Apr 11 |
| ZXC | 20:16 | | | | 13 | | | | Swansea | Gwent League | 4 Dec 11 |
| ZXC | 22:22 | | | | 16 | | | | Bath | Gwent League | 13 Nov 11 |
| ZXC | 24:31 | | | | 27 | | | | Brecon | Gwent League | 12 Feb 11 |
| ZXC | 26:14 | | | | 7 | | | | Bath University | Tri-County Championships (Avon, Somerset & Wiltshire) | 11 Dec 11 |
| ZXC | 28:51 | | | | 27 | | | | Bridgend | Gwent League | 9 Oct 11 |
| 2010 SEN Westbury |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 4.315KL | 18:04 | | | | 48 | L4 | | | Sutton Park | National 4 Stage Relays | 16 Oct 10 |
| HM | 93:47 | | | 92:57 | 879 | | 77 | | Reading | Sweatshop Reading Half Marathon | 21 Mar 10 |
| HM | 96:17 | | | 96:03 | 886 | | | | Bath | Bath Half Marathon | 7 Mar 10 |
| HM | 1:47:20 | | | | 2953 | | | | Bristol | Bristol Half Marathon | 5 Sep 10 |
| 2009 SEN Westbury |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 6MMT | 49:41 | | | | 50 | | 3 | | Hanham | Hanham Horror 6 | 12 Apr 09 |
| 10K | 40:42 | | | | 205 | | 37 | | Bristol | Bristol 10K | 10 May 09 |
| 10K | 41:38 | | | | 79 | | 8 | | Clevedon | Clevedon Midsummer 10K | 16 Jun 09 |
| 10K | 41:39 | | | | 79 | | 5 | | Weston-super-Mare | Wyvern Christmas Cracker 10K | 13 Dec 09 |
| 10K | 42:43 | | | | 53 | | 4 | | Bristol | Frenchay 10K | 19 Apr 09 |
| 10KMT | 42:35 | | | | 25 | | 2 | | Long Ashton | Long Ashton 10K | 3 May 09 |
| HM | 92:33 | | | | 191 | | 19 | | Stroud | Stroud Half Marathon | 25 Oct 09 |
| ZRDL | 18:06 | | | | 75 | L1 | | | Sutton Coldfield | National 4 Stage Relays | 17 Oct 09 |
| ZRDL | 18:15 | | | | 44 | L1 | | | Sutton Coldfield | Midland Counties Women's 4 Stage Relays | 19 Sep 09 |
| ZXC | 25:42 | | | | 14 | | | | Brecon | Gwent League | 14 Feb 09 |
| 2008 SEN Westbury |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| ZRDL | 19:54 | | | | -41 | L2 | | | Sutton Coldfield | National 6 Stage Relays | 26 Apr 08 |
| ZRDL | 20:26 | | | | -12 | L4 | | | Sutton Coldfield | MCAA 12 Stage Relays | 5 Apr 08 |
| ZXC | 27:30 | | | | 30 | | | | Bridgend | Gwent League | 12 Oct 08 |
| ZXC | 28:56 | | | | 99 | | | | Leamington Spa | Midland Championships | 26 Jan 08 |