Paul Hill

notify us of amends 
 
Coach:Yes
Club:Pegasus RC
Gender:Male
Age Group:V50
County:Unknown County
Region:Wales
Nation:Wales
Lead Coach:None

About Login
Fully Qualified P.T.I Instructor.(incl-Circuits,Boxercise,Gym Instruction,Trampoline).Advanced Endurance Coach-Cardiff Archers AAC.Schools 800,1500,Crosscountry Champion,Welsh Champion-Trampoline,Schools South Glam Gymnastics Champion.Experienced Cyclist/Mountain Biking.

Athletes Coached
NameClub AG  Sex  Best Event  Rank  AG  Year  Performance 
Aimee CallowCardiff ArchersU17W80014U1520172:15.37
Ethan GoodeCardiff ArchersU17M800239U1720172:03.86
Alanah HillCardiff ArchersU15W300083U15201711:13.66
Nathan HillCardiff ArchersU13M
Paul HillPegasus RCV50M
Dylan NazarethCardiff ArchersU20M800439U1720172:07.75
Andrew PenroseCardiff ArchersU15M1500395U1520174:41.42
James PenroseCardiff ArchersU17M300062U1720179:03.92
Ben RayCardiff ArchersU15M
Seren RaymentCardiff ArchersU17W1500286U1720175:07.27
Freya RobertsCardiff ArchersU15W3000119U15201711:38.49
Moli WattsCardiff ArchersU15W800367U1520172:28.39

Best known performances
EventPB2018201720162015201420132012201120102009200820072006
5K19:1819:1819:5519:3519:55
parkrun19:4419:44
10K38:5139:5338:51
HM89:1189:11
30K2:21:162:21:16
20M2:28:262:28:26
Mar4:01:264:01:26

Performances Submit
2011 2014 2015 2016 2017

2017 V50 Pegasus RC
EventPerfPosVenueMeetingDate
5K19:2119:181058CardiffCardiff Race for Victory 5K (Inc Welsh Championships)30 Apr 17
2016 V50 Pegasus RC
EventPerfPosVenueMeetingDate
5K19:55137E20Mountain AshNos Galan Races31 Dec 16
parkrun19:4449Cardiff Blackweir ParkCardiff parkrun # 42520 Feb 16
HM89:3889:1182542CardiffIAAF World Half Marathon Championships - Cardiff Half Marathon26 Mar 16
2015 V45 Pegasus RC
EventPerfPosVenueMeetingDate
5K19:3598E9Mountain AshNos Galan Races31 Dec 15
2014 V45 Pegasus RC
EventPerfPosVenueMeetingDate
5K19:5511714Mountain AshNos Galan 5K31 Dec 14
10K39:5439:5320Llantwit MajorAtlantic College 10K16 Mar 14
30K2:21:163711Merthyr TydfilSan Domenico 30K23 Mar 14
2011 V45 Pegasus RC
EventPerfPosVenueMeetingDate
10K39:0038:5111211CardiffCardiff 10K11 Sep 11
20M2:28:265623Merthyr TydfilSan Domenico 2020 Mar 11
Mar4:03:064:01:269623LondonVirgin London Marathon17 Apr 11
Total Performances: 11
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
5KV452014563
5KV502015350
5KV502016420
5KV502017292
10KV452011696
10KV4520141009
HMV502016540
20MV452011190