Gareth Cavell

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Club:Woodford Green Essex Ladies/Veterans
Gender:Male
Age Group:V45
County:Essex
Region:London
Nation:England
Lead Coach:Unknown
Previous Lead:Bertie Powell-2012

Best known performances
EventPB201720162015201420132012201120102009200820072006
8002:19.302:19.302:21.48
15004:46.574:46.57
30009:43.359:49.499:43.639:43.819:43.35
500016:33.117:40.2217:22.4216:33.1
1000034:44.534:44.535:18.5
1M5:135:13
5K16:4917:1216:4917:13
parkrun16:5917:3117:1417:1816:59
5M28:0428:0428:12
EventPB201720162015201420132012201120102009200820072006
10K34:5435:1135:3935:2535:2934:54
10M57:3458:2659:0557:3457:47
HM77:0497:3177:0479:1577:3778:0879:27
Mar2:51:432:51:43

Performances Submit
2008 2009 2010 2011 2012 2013 2014 2015 2016 2017

2017 V45 Woodford Green Essex Ladies/Veterans
EventPerfPosVenueMeetingDate
500017:40.224BFinsbury ParkSweatshop Southern Athletics League Division 3N15 Apr 17
parkrun17:3121RaphaelRaphael parkrun # 10413 May 17
parkrun17:403RaphaelRaphael parkrun # 11024 Jun 17
parkrun18:0121RedbridgeValentines parkrun # 3286 May 17
15KXC64:07526Parliament HillSouth of England AA Championships28 Jan 17
2016 V45 Woodford Green Essex Ladies/Veterans
EventPerfPosVenueMeetingDate
8002:19.302BWoodfordSweatshop Southern Athletics League Division 3N18 Jun 16
500017:22.422BWoodfordSweatshop Southern Athletics League Division 3N18 Jun 16
4.25KL14:4827L2GravesendSouthern Men's 12-Stage Relays20 Mar 16
parkrun17:1431Hackney MarshesHackney Marshes parkrun # 31225 Jun 16
parkrun17:266Hackney MarshesHackney Marshes parkrun # 3132 Jul 16
8KXC30:301336Wormwood ScrubsStart Fitness Metropolitan League3 Dec 16
8KXC32:1921812StevenageStart Fitness Metropolitan League12 Nov 16
8KXC33:491217Alexandra PalaceStart Fitness Metropolitan League13 Feb 16
8KXC36:591428Horsenden HillStart Fitness Metropolitan League16 Jan 16
8KXCNT19WrittleEssex County U13 / U15 / Veterans' Championships26 Nov 16
ZXC46:0751ClayburyEssex County Championships9 Jan 16
2015 V45 Woodford Green Essex Ladies/Veterans
EventPerfPosVenueMeetingDate
8002:21.482nsWoodfordSweatshop Southern Athletics League Division 3NE15 Aug 15
8002:22.0123WoodfordWoodford Green Open4 Aug 15
8002:25.0384WoodfordWoodford Green Open9 Jun 15
15004:46.5733WoodfordWoodford Green Open7 Jul 15
15004:47.763nsWoodfordSweatshop Southern Athletics League Division 3NE15 Aug 15
30009:49.495WoodfordWoodford Green Open1 Sep 15
1M5:131116LondonCity of London Mile14 Jun 15
5.053KL18:5636L6Milton KeynesSouthern Men's 12 Stage Relays29 Mar 15
8KXC28:301255Wormwood ScrubsStart Fitness Metropolitan League5 Dec 15
8KXC30:141077ClayburyStart Fitness Metropolitan League10 Oct 15
12KXC55:261063Parliament HillECCA Saucony English National Championships21 Feb 15
15KXC65:27390BrightonSouth of England AA Championships24 Jan 15
ZXC29:0313ColchesterEssex County U13/U15/Veterans' Championships28 Nov 15
ZXC33:571094StevenageStart Fitness Metropolitan League7 Nov 15
ZXC36:271094Horsenden HillATW Metropolitan League10 Jan 15
ZXC47:0759WoodfordEssex County Championships3 Jan 15
2014 V45 Woodford Green Essex Ladies/Veterans
EventPerfPosVenueMeetingDate
30009:43.6342WoodfordWoodford Green Open19 Aug 14
30009:54.31112WoodfordWoodford Green Open8 Jul 14
300010:02.006WoodfordWoodford Green Open10 Jun 14
300010:34.321WoodfordWoodford Green Open13 May 14
parkrun17:1841BarkingBarking parkrun # 10916 Aug 14
parkrun17:3021RedbridgeValentines parkrun # 18026 Jul 14
parkrun17:4711WalthamstowWalthamstow parkrun # 7619 Jul 14
parkrun17:5731RedbridgeValentines parkrun # 1775 Jul 14
parkrun18:1041Nonsuch ParkNonsuch parkrun # 1437 Jun 14
parkrun19:1631WalthamstowWalthamstow parkrun # 6931 May 14
5.994KL21:0943L4AldershotSouthern Men's 6 Stage Relays21 Sep 14
4.7MXC29:16863Wormwood ScrubsATW Metropolitan League8 Feb 14
5.5MXC35:25865Horsenden HillATW Metropolitan League11 Jan 14
10K35:1121GraysMel Batty 10K24 Aug 14
15KXC61:29204Parliament HillSouthern Championships25 Jan 14
HM97:3997:319933Woodford GreenRoding Valley Half Marathon9 Mar 14
ZXC29:2189StevenageATW Metropolitan League8 Nov 14
ZXC31:521878ClayburyATW Metropolitan League11 Oct 14
ZXC33:391749UxbridgeATW Metropolitan League20 Dec 14
ZXC34:276IlfordEssex County Veterans' Championships29 Nov 14
ZXC44:3729ColchesterEssex County Championships4 Jan 14
2013 V45 Woodford Green Essex Ladies/Veterans
EventPerfPosVenueMeetingDate
30009:43.8162WoodfordWoodford Green Open27 Aug 13
30009:45.292WoodfordWoodford Green Open4 Jun 13
30009:51.6092WoodfordWoodford Green Open30 Jul 13
300010:00.9092WoodfordWoodford Green Open2 Jul 13
parkrun16:5911Hackney MarshesHackney Marshes parkrun # 14711 May 13
parkrun16:5921Hackney MarshesHackney Marshes parkrun # 15322 Jun 13
parkrun17:0171Hackney MarshesHackney Marshes parkrun # 15429 Jun 13
parkrun17:1151RedbridgeValentines parkrun # 12927 Jul 13
parkrun17:2141Nonsuch ParkNonsuch parkrun # 931 Jun 13
5.994KL21:0541L5AldershotSouthern Men's 6-Stage Relays22 Sep 13
5M28:1228:04467London Victoria ParkVictoria Park Open 56 Apr 13
5MXC29:22793ClayburyATW Metropolitan League19 Oct 13
5MXC31:511105Alexandra PalaceATW Metropolitan League21 Dec 13
8.663KL31:3046L9Sutton ColdfieldERRA Men's 12-Stage Relays (Long Legs)13 Apr 13
10K35:45452London Victoria ParkMiddlesex 10K7 Sep 13
10K35:4735:3920910LondonBupa London 10,000 (10K)27 May 13
10M58:2641HadleighHadleigh 1024 Nov 13
HM77:0477:0481Woodford GreenRoding Valley Half Marathon3 Mar 13
ZXC29:025ClayburyEssex County Veterans' Championships30 Nov 13
ZXC29:401163StevenageATW Metropolitan League9 Nov 13
ZXC33:42653NorthwoodATW Metropolitan League9 Feb 13
ZXC34:36654PerivaleATW Metropolitan League12 Jan 13
ZXC36:13495Parliament HillLondon Championships16 Nov 13
ZXC51:53316SunderlandEnglish National Championships23 Feb 13
ZXC52:1623HadleighEssex County Championships5 Jan 13
ZXC60:05133Parliament HillSouthern Championships16 Feb 13
2012 V40 Woodford Green Essex Ladies/Veterans
EventPerfPosVenueMeetingDate
5K17:1231Battersea ParkVeterans AC 521 Aug 12
7.664KL27:58 25L11Milton KeynesSEAA Men's 12-Stage Relay Long Legs25 Mar 12
10M60:3959:05199ChelmsfordGreat Baddow 10 (inc Essex Championships)20 May 12
HM79:1779:15188PlesheyPleshey & Essex Half Marathon23 Sep 12
ZXC28:44868Trent ParkLondon City Runner Metropolitan League14 Jan 12
ZXC29:295ClayburyEssex County Veterans' Championships1 Dec 12
ZXC29:51844ClayburyATW Metropolitan League20 Oct 12
ZXC30:04923StevenageATW Metropolitan League10 Nov 12
ZXC32:011088Alexandra PalaceATW Metropolitan League15 Dec 12
ZXC32:377910Horsenden HillLondon City Runner Metropolitan League11 Feb 12
ZXC43:02374BasildonEssex County Championships7 Jan 12
ZXC44:34424Parliament HillEnglish National Championships25 Feb 12
ZXC61:21250BrightonSouthern Championships28 Jan 12
2011 V40 Woodford Green Essex Ladies/Veterans
EventPerfPosVenueMeetingDate
5.994KL21:2265L1AldershotSouthern Road Relay Championships25 Sep 11
ZXC30:0512815StevenageLondon City Runner Metropolitan League12 Nov 11
ZXC30:20226Alexandra PalaceChingford League26 Nov 11
ZXC31:08907Alexandra PalaceMetropolitan League15 Jan 11
ZXC31:281078RuislipLondon City Runner Metropolitan League17 Dec 11
ZXC33:2485Chigwell RowEssex Veterans' Championships3 Dec 11
ZXC33:30647PerivaleMetropolitan League12 Feb 11
ZXC38:17576Parliament HillLondon Championships19 Nov 11
ZXC62:3462Chigwell RowIlford AC 1031 Dec 11
2010 V40 Veterans
EventPerfPosVenueMeetingDate
30009:43.355WoodfordWoodford Green AC with Essex Ladies Open31 Aug 10
30009:47.193WoodfordWoodford Green AC with Essex Ladies Open3 Aug 10
30009:51.711WoodfordWoodford Green AC with Essex Ladies Open6 Jul 10
500016:33.11Battersea ParkVeterans AC/Serpentine Track Meeting7 Apr 10
1000034:44.531Battersea ParkVets AC 10000m Championships8 Sep 10
5K16:4911Battersea ParkVeterans AC 5K10 Aug 10
5M28:1211Battersea ParkVeterans AC 522 Jun 10
10K35:25163FelstedFelsted 10K11 Jul 10
10M57:3441EpsomEpsom 1021 Nov 10
HM77:3731Woodford GreenRoding Valley Half Marathon28 Feb 10
Mar2:51:4363HalsteadHalstead & Essex Marathon9 May 10
ZXC29:09667ClayburyMetropolitan League9 Oct 10
ZXC29:45785Trent ParkMetropolitan League13 Nov 10
ZXC30:27122Lightwater2xu Surrey Men's League Divisions 3/411 Dec 10
ZXC31:24174Wimbledon CommonSurrey Men's League Division 3/46 Feb 10
ZXC33:4631WimbledonVeterans AC Championships16 Jan 10
2009 V40 Veterans
EventPerfPosVenueMeetingDate
1000035:18.522Battersea ParkVAC 10,000m Track Championships2 Sep 09
5K17:1332Battersea ParkVeterans AC 5k Championships28 Jul 09
10K35:29102Chessington26.2 RRC Valentines 10K15 Feb 09
10KMT35:246Clapham CommonClapham Common 10K Series12 Jul 09
HM78:0882BrentwoodEquity Brentwood Half Marathon15 Mar 09
ZXC28:22154CranfordSurrey Men's League Division 3/410 Oct 09
ZXC31:03361West WickhamSouth of the Thames 5M Championships28 Nov 09
ZXC32:563CroydonSurrey Men's League Division 414 Nov 09
2008 V40 Veterans
EventPerfPosVenueMeetingDate
10K34:543Clapham CommonClapham Common 10K27 Apr 08
10KMT34:303Clapham CommonClapham Common 10K26 Oct 08
10M57:476CanterburyBarretts Canterbury 1027 Jan 08
10M57:5491EpsomEpsom 1016 Nov 08
HM79:27317BrentwoodEquity Brentwood Half Marathon9 Mar 08
Total Performances: 130
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
800V45201572
800V45201673
1500V45201575
3000V45201330
3000V45201431
3000V45201541
5000V40201042
5000ALL2010638
5000V45201644
5000V45201741
10000ALL2009151
10000ALL2010116
10000V40201011
1MV45201521
1MALL2015344
5KV402010111
5KV402012155
5KALL20121245
parkrunV45201343
parkrunALL20131387
parkrunV452014106
parkrunALL20142376
parkrunV452016106
parkrunV452017151
parkrunALL20172895
parkrunV45AT232
5MV402010108
5MALL2013605
5MV45201331
10KV402008188
10KALL20081453
10KV402009262
10KALL20092006
10KALL20101931
10KV402010248
10KV452013145
10KALL20132184
10KV452014106
10KALL20141913
10MV40200885
10MALL2008499
10MV40201059
10MALL2010441
10MV402012116
10MALL2012697
10MALL2013526
10MV45201336
HMV402008246
HMV402009186
HMALL20091220
HMALL20101088
HMV402010160
HMALL20121709
HMV402012245
HMALL20131072
HMV45201358
MarV402010163
MarALL2010800