Club: Sheffield RC/Nottingham Uni Gender: Male Date of Birth: 12/03/1992 Age Group: U23 County: Yorkshire Region: Yorkshire Nation: England

Lead Coach: Unknown

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Best known performances

Event PB 2013 2012 2011 2010 2009 2008 2007 2006 3000 9:06.27 9:17.87 9:06.27 9:22.91 5K 16:02 16:41 16:02 10K 34:42 34:42

Performances	Submit
2008 2009 2010 2011 2012 2013
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2013 U23 Sheffield RC/Nottingham Uni
Event	Perf				Pos				Venue	Meeting	Date
2ML	11:33				17	L3			Nottingham	Ed Prickett Memorial Relays	16 Mar 13
2012 U23 Sheffield RC/Nottingham Uni
Event	Perf				Pos				Venue	Meeting	Date
2ML	10:46				7	L4			Nottingham	Ed Prickett Memorial Relays	17 Mar 12
5K	16:41				21				Doncaster	Doncaster Town Centre Open 5K	11 Jul 12
3.6MMTL	19:53				8	L1			Low Bradfield	Dam Flask Relays	26 Jun 12
ZXC	27:25				114	B			Cardiff	BUCS Championships	4 Feb 12
ZXC	33:33				70				Pontefract	Northern Championships	28 Jan 12
2011 U20 Sheffield RC
Event	Perf				Pos				Venue	Meeting	Date
3000	9:17.87				1	2			Stretford	Trafford Grand Prix	14 Jun 11
10K	34:42				6			2	Sheffield	Rother Valley 10K	2 Apr 11
ZXC	31:56				14				Doncaster	Yorkshire & Humberside County Championships	9 Jan 11
ZXC	34:47				141				Alton Towers	English National Championships	19 Feb 11
ZXCL	18:58				115	L1			Mansfield	Saucony ECCA Relays	5 Nov 11
2010 U20 Sheffield RC
Event	Perf				Pos				Venue	Meeting	Date
3000	9:06.27				17	1			Stretford	Trafford Grand Prix Open	13 Jul 10
3000	9:07.89				23	1			Stretford	Trafford Grand Prix Open	18 May 10
3000	9:12.01				20	1			Stretford	Trafford Grand Prix Open	4 May 10
3000	9:17.04				4				Sheffield	Yorkshire & Humberside County Championships	9 May 10
3000	9:17.18				6				Stretford	Trafford Grand Prix Open	24 Aug 10
3000	9:25.1				1				Doncaster	South Yorkshire Schools Championships	12 Jun 10
5K	16:02				8				Doncater	Doncaster Town Centre 5K	14 Jul 10
5.6KL	18:11				26	L2			Manchester	Northern Counties Men's 6-stage Relay	2 Oct 10
ZXC	26:33				5				Sheffield	South Yorkshire Schools Championship	6 Feb 10
ZXC	27:04				158				Manchester	English Schools' Championships	20 Mar 10
ZXC	27:27				10				Wakefield	Yorkshire & Humberside County Championships	20 Feb 10
ZXC	29:35				2			2	Sheffield	Sheffield Open	2 Jan 10
ZXC	33:28				64				Blackburn	Northern Cross Country Championships	23 Jan 10
ZXC	37:52				92				Leeds	English National Championships	27 Feb 10
2009 U20 Sheffield RC
Event	Perf				Pos				Venue	Meeting	Date
3000	9:22.91				22	1			Stretford	Trafford Grand Prix	9 Jun 09
3000	9:26.31				1	2			Stretford	Trafford Grand Prix	26 May 09
3000	9:40.23				15	1			Stretford	Trafford Grand Prix	1 Sep 09
3000	9:41.81				22	1			Stretford	Trafford Grand Prix	4 Aug 09
ZXC	19:40				68				St. Helens	Northern Championships	24 Jan 09
ZXC	23:11				115				Parliament Hill	English National Championships	21 Feb 09
ZXC	26:43				178				Stanford Hall	Sainsbury English Schools Championships	21 Mar 09
2008 U17 Sheffield RC
Event	Perf				Pos				Venue	Meeting	Date
ZXC	24:46				10				Doncaster	South Yorkshire Schools Championships	2 Feb 08
ZXCL	7:58				4				Sheffield	Cutlers Relays Inc South Yorkshire Champs	12 Oct 08

Total Performances: 34

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