Club: Bristol & West Gender: Male Date of Birth: 17/09/1994 Age Group: U20 County: Avon Region: South West Nation: England

Lead Coach: Unknown

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Best known performances

Event PB 2013 2012 2011 2010 2009 2008 2007 2006 800 2:01.8 2:01.8 2:10.7 1500 3:59.78 3:59.78 4:13.2 4:43.4 3000 8:37.22 8:37.22 8:57.21 9:36.6 5K 15:44 15:44 15:58 10K 32:35 32:35 33:28 HM 73:51 73:51

Performances	Submit
2007 2008 2009 2010 2011 2012 2013
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2013 U20 Bristol & West
Event	Perf				Pos				Venue	Meeting	Date
4.819KL	15:16				6	L8			Sutton Coldfield	ERRA Men's 12 Stage Relays (Short Legs)	13 Apr 13
10KMT	42:51				2			1	Bath	Bath Skyline 10K Series	17 Feb 13
ZXC	22:50				37				Catton Hall	English Schools' Championships	16 Mar 13
ZXC	24:44				2				Grittleton	Wiltshire Schools' Championships	2 Feb 13
2012 U20 Bristol & West
Event	Perf				Pos				Venue	Meeting	Date
800	2:01.8				1				Stoke Gifford	Avon County Athletics Association Open	14 Aug 12
800	2:03.9				1				Stoke Gifford	Bristol & West Open	6 Jun 12
1500	3:59.78				2	A			Exeter	BMC Regional Races	28 Aug 12
1500	4:00.43				3				Exeter	South West Schools' Championships	23 Jun 12
1500	4:00.95				9	F			Solihull	BMC Grand Prix	21 Jul 12
1500	4:03.7				1				Salisbury	Wiltshire Schools' Championships	16 Jun 12
1500	4:04.29				9	A			Exeter	BMC Regional Races	29 May 12
3000	8:37.22				3	A			Exeter	BMC Regional Races	31 Jul 12
3000	9:07.5				1				Yate	Avon League	15 Apr 12
3000	9:14.7				2				Stoke Gifford	Avon County Athletics Association Open	14 Aug 12
5K	15:44				1				Bristol	Pomphrey Sports Bridge Inn 5K Winter Series	30 Oct 12
10K	32:35				1				Swindon	Swindon 10K	18 Nov 12
10K	35:18			35:18	1				Warminster	Longleat 10K	5 Feb 12
HM	76:14			73:51	78				Paris, FRA	Semi-Marathon de Paris	4 Mar 12
ZXC	20:02				10				Parliament Hill	English National Championships	25 Feb 12
ZXC	20:28				1			1	Bath	Tri-County Championships (Inc Avon, Somerset & Wiltshire Champs)	9 Dec 12
ZXC	23:52				1				Grittleton	Wiltshire Schools' Championships	21 Jan 12
ZXC	24:31				32				Ilton	English Schools' Championships	17 Mar 12
2011 U17 Bristol & West
Event	Perf				Pos				Venue	Meeting	Date
1500	4:13.2				2				Stoke Gifford	Avon Track & Field Meeting	13 Jul 11
3000	8:57.21				2	2			Watford	Watford Open	7 Sep 11
3000	9:03.59				3	B			Exeter	BMC Regional Races	26 Jul 11
3000	9:04.0				1				Stoke Gifford	Avon AA Open	3 Aug 11
3000	9:08.5				2				Exeter	South West Schools Championships	18 Jun 11
3000	9:17.0				1				Salisbury	Wiltshire County Schools' Championships	11 Jun 11
3.861KL	12:13				2	L1			Sutton Park	Midland Road Relay Championships	25 Sep 11
5K	15:58				7			2	Bristol	Bridge Inn (Bristol) 5K Series	25 Oct 11
10K	33:28				2			1	Swindon	Swindon 10K	20 Nov 11
10K	34:26				2				Calne	Calne Leisure Centre Clock Challenge 10K	30 Oct 11
10K	35:30				5				Devizes	Devizes 10K	6 Mar 11
10K	36:52				4				Bristol	Frenchay 10K	17 Apr 11
10K	36:56			36:49	3			1	Longleat	Longleat 10K	6 Feb 11
10KMT	36:58				1			1	Dyrham	Dyrham Park 10K Series	18 Sep 11
10KMT	37:44				2				Dyrham	Dyrham Park 10K Series	10 Jul 11
10KMT	37:50				1			1	Dyrham	Dyrham Park 10K Series	7 Aug 11
ZXC	18:40				22				Nottingham	English Schools' Championships	19 Mar 11
ZXC	19:58				4				Taunton	South West Schools' Championships	12 Feb 11
ZXC	21:05				1				Bath University	Tri-County Championships (Avon, Somerset & Wiltshire)	11 Dec 11
ZXC	22:19				2				Grittleton	Wiltshire County Schools Championships	22 Jan 11
2010 U17 Bristol & West
Event	Perf				Pos				Venue	Meeting	Date
3000	9:36.6				4				Salisbury	Wiltshire Schools Championships	12 Jun 10
ZXC	20:45				97				Manchester	English Schools' Championships	20 Mar 10
ZXC	21:46				19				Truro	South West Schools Championships	27 Feb 10
2009 U15 Bristol & West
Event	Perf				Pos				Venue	Meeting	Date
800	2:10.7				1	1			Exeter	South West Schools Championships	20 Jun 09
800	2:12.9				2				Salisbury	Wiltshire Schools Championships	13 Jun 09
1500	4:43.4				5				Salisbury	Wiltshire Schools Championships	13 Jun 09
ZXC	16:38				119				Stanford Hall	Sainsbury English Schools Championships	21 Mar 09
2008 U15 Bristol & West
Event	Perf				Pos				Venue	Meeting	Date
ZXC	8:10				5				Gloucester	Gloucestershire League	2 Feb 08
2007 U13 Bristol & West
Event	Perf				Pos				Venue	Meeting	Date
ZXC	11:56				9			9	Gloucester	Gloucestershire League	13 Oct 07
ZXC	14:50				5				Gloucester	Gloucestershire League	15 Dec 07

Total Performances: 52

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