Mark Le Gassick

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Club:Stubbington Green/City of Portsmouth
Gender:Male
Date of Birth:26/11/1972
Age Group:V40
County:Hampshire
Region:South East
Nation:England
Lead Coach:Unknown

About Login
Hampshire Road Race League (HRRL) winner 2005/6 and 2008/9 HM Hampshire Championships 2005 10k Hampshire Championships 2006 10M Hampshire Championships 2007 10k Kent Championships r/u 2010 Wessex Cross-Country League 2005/6 Hampshire Cross-Country League r/u 2005/6 RR10 Cross-Country League 2007

Best known performances
EventPB201420132012201120102009200820072006200520042003
15004:17.64:17.6
500015:36.216:13.015:43.415:38.115:36.216:08.116:03.016:26.7
HJ1.001.00
5K15:2616:4116:0916:0716:0216:0915:5415:2615:4516:03
parkrun16:3616:36
5M25:5126:5925:5126:1426:3226:3526:5326:45
10K31:4933:5333:3432:5033:1731:5532:5231:5031:4932:4733:32
7M40:0240:02
10M52:5853:3352:5854:1053:5353:1855:30
EventPB201420132012201120102009200820072006200520042003
HM70:2875:1870:2872:0971:4272:0273:15
20M1:54:331:54:33

Performances Submit
2003 2004 2005 2006 2007 2008 2009 2010 2011 2012 2013 2014

2014 V40 Stubbington Green/City of Portsmouth
EventPerfPosVenueMeetingDate
5K16:4181PortsmouthLakeside 5K Series28 May 14
10K33:5333:53341ChichesterChichester Priory 10K9 Feb 14
10K34:5234:51121PortsmouthPortsmouth D-Day 10K8 Jun 14
10K35:0082SouthamptonSouthampton AC Netley 10K18 May 14
HM75:1975:18112FleetFleet Half Marathon16 Mar 14
2013 V40 Stubbington Green/City of Portsmouth
EventPerfPosVenueMeetingDate
5K16:0991PortsmouthLakeside 5K Series28 Aug 13
5K16:2021PortsmouthLakeside 5K Series22 May 13
5K16:2951PortsmouthLakeside 5K Series26 Jun 13
5K16:3531PortsmouthLakeside 5K Series24 Apr 13
parkrun16:3611SouthamptonSouthampton parkrun 5K Event 5015 Jun 13
parkrun18:0021HavantHavant parkrun 5K Event 3326 Jan 13
10K33:3433:34261EastleighB&Q Eastleigh 10K24 Mar 13
10K34:0831PortsmouthPortsmouth D-Day 10K9 Jun 13
10K34:1934:17623ChichesterChichester Priory 10K3 Feb 13
2012 V35 Stubbington Green/City of Portsmouth
EventPerfPosVenueMeetingDate
5K16:073PortsmouthPortsmouth Promenade 5k Series27 Jun 12
5K16:105PortsmouthPortsmouth Promenade 5K Series25 Jul 12
5K16:177PortsmouthPortsmouth Promenade 5K Series29 Aug 12
ZMTNT2 Royal Victoria Country ParkRR10 League18 Apr 12
2011 V35 Stubbington Green/City of Portsmouth
EventPerfPosVenueMeetingDate
5K16:021SouthamptonDavid Lloyd 5K6 Mar 11
5K16:068PortsmouthPortsmouth Promenade 5K Series31 Aug 11
5K16:266PortsmouthPortsmouth Promenade 5K Series3 Aug 11
5K16:486PortsmouthPortsmouth Promenade 5K Series6 Jul 11
5M26:5915PortsmouthVictory 518 Sep 11
10K32:5232:5021ChichesterChichester Priory 10K6 Feb 11
10K32:5332:5216EastleighB&Q Eastleigh 10K27 Mar 11
10K33:3533:357StubbingtonStubbington Green 10K16 Jan 11
ZMTNT3IBM Hursley ParkRR10 League17 Aug 11
ZXC39:3912EastleighHampshire County Championships8 Jan 11
2010 V35 Stubbington Green/City of Portsmouth
EventPerfPosVenueMeetingDate
500016:13.05KingstonSouthern Men's League Division 11 May 10
500016:20.63AEtonSouthern Men's League Division 15 Jun 10
HJ1.004BEtonSouthern Men's League Division 15 Jun 10
5K16:095PortsmouthPortsmouth Promenade 5K Series12 May 10
5K16:123PortsmouthPortsmouth Promenade 5K Series1 Sep 10
5K16:325PortsmouthPortsmouth Promenade 5K Series4 Aug 10
10K33:173SouthamptonSouthampton RC 10K16 May 10
10K33:3133:307BluewaterSweatshop Bluewater 10K13 Jun 10
10K33:3731WeymouthEgdon Easy 10K29 May 10
2009 V35 Stubbington Green
EventPerfPosVenueMeetingDate
5K15:545PortsmouthPortsmouth Promenade 5K Series5 Aug 09
5K15:574PortsmouthPortsmouth Promenade 5K Series1 Jul 09
5K16:082PortsmouthPortsmouth Promenade 5K Series6 May 09
5M25:517PortsmouthVictory 520 Sep 09
5M26:062OvertonOverton 55 Sep 09
10K31:5510EastleighB&Q Eastleigh 10K29 Mar 09
10K32:413PortsmouthPortsmouth D Day 10K3 Jun 09
10K32:433Stubbington GreenStubbington Green 10K18 Jan 09
10K32:461EastleighSouthampton Victoria CP 10K17 May 09
10M53:333SalisburySalisbury 108 Mar 09
10M54:171HolybourneAlton 1010 May 09
ZRDL19:1723L1AldershotSouthern Counties Men's 6-stage Relays27 Sep 09
ZXC27:5611SalisburyHampshire League14 Feb 09
ZXC28:1710ReadingHampshire League3 Jan 09
ZXC40:2612Dibden InclosureHampshire Cross Country Championships10 Jan 09
2008 V35 Stubbington Green
EventPerfPosVenueMeetingDate
500015:43.42SouthamptonSouthern Men's League Division 3W Match 128 Jun 08
5K15:262PortsmouthPortsmouth 5K2 Jul 08
5K15:302PortsmouthPortsmouth 5K6 Aug 08
5K16:043PortsmouthPortsmouth 5K7 May 08
5M26:144OvertonOverton 56 Sep 08
10K32:5240ChichesterChichester Priory 10K12 Oct 08
10M52:5824PortsmouthBupa Great South Run 1026 Oct 08
10M53:021BrockenhurstNew Forest 1013 Jul 08
HM70:284GosportGosport Half Marathon16 Nov 08
ZXC31:2924ChichesterHampshire League8 Nov 08
2007 SEN Stubbington Green
EventPerfPosVenueMeetingDate
500015:38.11SouthamptonSouthern Men's League Division 3W Match 214 Jul 07
500015:54.12SwindonSouthern Men's League Division 3W23 Jun 07
500015:57.41BasingstokeSouthern Men's League Division 3W4 Aug 07
5K15:452PortsmouthPromenade 5K8 Aug 07
5K16:063PortsmouthPromenade 5K4 Jul 07
5K16:192PortsmouthPromenade 5K9 May 07
5M26:3210OvertonOverton 51 Sep 07
5M27:1319PortsmouthVictory 52 Dec 07
10K31:5014EastleighB&Q Eastleigh 10K25 Mar 07
10K32:105TottonTotton 10K15 Apr 07
10K32:1511ChichesterChichester Priory 10K4 Feb 07
10K32:437Stubbington GreenStubbington Green 10K14 Jan 07
10K32:473WinchesterHampshire Chronicle Winchester 10K25 Feb 07
10K32:504SouthamptonSouthampton RC 10km20 May 07
10K33:173MarwellMarwell Zoo 10K29 Apr 07
10K33:331BournemouthBournemouth Bay Half Marathon & 10K1 Apr 07
7M40:022HorndeanFullers Pub to Pub 727 Dec 07
10M54:101BrockenhurstNew Forest 108 Jul 07
10M54:281AltonAlton 1013 May 07
HM72:096GosportGosport Half Marathon25 Nov 07
ZXC29:4616GoodwoodHampshire League10 Nov 07
2006 SEN Stubbington Green
EventPerfPosVenueMeetingDate
15004:17.6SouthamptonSouthern Women's League Division 120 May 06
500015:36.21Oxford (H)SOUTHERN MEN'S LEAGUE Division 3W Match 229 Apr 06
500015:55.42GuildfordSouthern Men's League Division 3W8 Jul 06
500016:13.51PortsmouthSouthern Men's League Division 3W5 Aug 06
5M26:356OvertonOverton 52 Sep 06
5M27:0619PortsmouthVictory 53 Dec 06
10K31:492StubbingtonStubbington 10km8 Jan 06
10K31:575TottonTotton 10K2 Apr 06
10K32:521NetleySouthampton Running Club Run In The Park 10km21 May 06
10K33:112BradingBrading 10km18 Jun 06
10K33:362DenmeadDenmead 10km15 Oct 06
10K34:021SouthamptonTwo Saints 10km26 Mar 06
10M53:53c30PortsmouthGreat South Run22 Oct 06
10M54:351AltonAlton 1014 May 06
10M55:301New ForestNew Forest 109 Jul 06
HM71:422GosportGosport Half Marathon19 Nov 06
20M1:54:332ChristchurchMad March Hare 205 Mar 06
2005 SEN Stubbington Green
EventPerfPosVenueMeetingDate
500016:08.12SwindonSwindon25 Jun 05
500016:19.81Portsmouth (RN)RN Portsmouth9 Jul 05
5K16:0312PortsmouthPROMENADE 5km SERIES10 Aug 05
5M26:538OvertonOVERTON 53 Sep 05
10K32:4724EastleighB&Q EASTLEIGH 10km13 Mar 05
10K32:576StubbingtonSTUBBINGTON 10km9 Jan 05
10K33:3146Bishop AucklandAAA Champs21 Aug 05
10K33:313DenmeadDENMEAD 10km23 Oct 05
10K33:407NetleySOUTHAMPTON RUNNING CLUB 10km15 May 05
10K33:443BradingBRADING 10km19 Jun 05
10K33:5012TottonTOTTON 10km3 Apr 05
10K33:525WinchesterHAMPSHIRE CHRONICLE WINCHESTER 10km27 Feb 05
10K34:1226ChichesterCHICHESTER PRIORY 10km West Sussex6 Feb 05
10M53:184Hayling IslandHAYLING 1027 Nov 05
10M54:153SouthamptonLordshill 106 Nov 05
10M55:594AltonALTON 108 May 05
HM72:021FawleyHARDLEY A HALF HALF-MARATHON16 Oct 05
2004 SEN Stubbington Green
EventPerfPosVenueMeetingDate
500016:03.01SalisburySalisbury10 Jul 04
500016:09.52PortsmouthDivision 3 West31 Jul 04
500016:17.01AbingdonDivision Three West1 May 04
5M26:4546PortsmouthPORTSMOUTH VICTORY 55 Dec 04
5M27:2711OvertonOVERTON 54 Sep 04
10K33:3212TottonTOTTON 10km4 Apr 04
10K33:358StubbingtonSTUBBINGTON 10km Hampshire11 Jan 04
10K33:474BradingBRADING 10km Isle of Wight20 Jun 04
10K33:4945Bishop Auckland15 Aug 04
10K34:0442EastleighB&Q INTER-AREA EASTLEIGH 10km21 Mar 04
10K34:413SouthamptonSOUTHAMPTON RUNNING CLUB 10km Netley, Hampshire16 May 04
10K34:435MarwellMARWELL ZOO 10km Hampshire25 Apr 04
10M55:3012Hayling IslandHAYLING 1028 Nov 04
10M56:212BramleyBRAMLEY 1029 Feb 04
HM73:155GosportGOSPORT HALF-MARATHON21 Nov 04
2003 SEN Stubbington Green
EventPerfPosVenueMeetingDate
500016:26.71Yeovil4 May 03
Total Performances: 133
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
5000ALL2004449
5000ALL2005435
5000ALL2006269
5000ALL2007260
5000V35200823
5000ALL2008349
5000V35201049
5000ALL2010483
5KALL2007272
5KV3520088
5KALL2008148
5KALL2009342
5KV35200927
5KV35201058
5KALL2010511
5KV35201140
5KALL2011404
5KV35201245
5KALL2012422
5KV40201333
5KALL2013456
5KALL2014836
5KV40201479
parkrunV40201348
parkrunALL2013737
parkrunALLAT1768
parkrunV40AT127
5MALL2004394
5MALL2005400
5MALL2006286
5MV35200776
5MALL2007286
5MALL2008207
5MV35200824
5MV35200911
5MALL2009123
5MV35201149
5MALL2011320
10KALL2004677
10KALL2005414
10KALL2006197
10KALL2007215
10KV35200862
10KALL2008463
10KV35200919
10KALL2009240
10KV35201078
10KALL2010642
10KALL2011502
10KV35201161
10KALL2013794
10KV40201354
10KALL2014757
10KV40201468
10MALL2004255
10MALL200595
10MALL2006109
10MALL2007106
10MALL200857
10MV3520088
10MV35200916
10MALL2009104
HMALL2004278
HMALL2005205
HMALL2006180
HMALL2007253
HMALL2008149
HMV35200820
HMV40201464
HMALL2014552
20MALL200615