Jim McKeown

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Coach:Yes
Club:Lagan Valley
Gender:Male
Age Group:V50
County:Unknown County
Region:Northern Ireland
Nation:Northern Ireland
Lead Coach:Unknown

About Login
Primary focus is on developing junior middle distance athletes

Athletes Coached
None

Best known performances
EventPB2018201720162015201420132012201120102009200820072006
3K11:4311:43
5K18:3120:5919:2318:31
parkrun18:5221:0322:2819:1418:5518:5219:21
5M30:4730:47
10K38:2441:2539:4639:3138:2439:2239:23
HM86:4286:4287:14

Performances Submit
2009 2010 2011 2012 2013 2014 2015 2016 2017 2018

2018 V50 Lagan Valley
EventPerfPosVenueMeetingDate
5K21:0120:5930110BelfastDeep RiverRock Queen’s 5K (Inc NI & Ulster Championship)21 Mar 18
2017 V50 Lagan Valley
EventPerfPosVenueMeetingDate
parkrun21:0324QueensQueens parkrun # 26622 Apr 17
parkrun21:5641QueensQueens parkrun # 29823 Dec 17
2016 V50 Lagan Valley
EventPerfPosVenueMeetingDate
3K11:43332BelfastQueen’s 3K20 Apr 16
parkrun22:2838QueensQueens parkrun # 25131 Dec 16
10K41:2841:2516611BelfastTitanic Quarter 10K10 Apr 16
2015 V45 Lagan Valley
EventPerfPosVenueMeetingDate
5K19:2319:2318919BelfastPowerade Queen’s 5K (Inc NI & Ulster Champs)25 Mar 15
parkrun19:1461QueensQueens parkrun # 1614 Apr 15
parkrun19:2441QueensQueens parkrun # 16425 Apr 15
parkrun19:5711QueensQueens parkrun # 1706 Jun 15
parkrun19:5811QueensQueens parkrun # 1744 Jul 15
parkrun20:065QueensQueens parkrun # 18917 Oct 15
parkrun20:199QueensQueens parkrun # 1927 Nov 15
parkrun20:2119WaterworksWaterworks parkrun # 22728 Feb 15
parkrun20:398QueensQueens parkrun # 1835 Sep 15
parkrun20:3911QueensQueens parkrun # 18519 Sep 15
parkrun20:459QueensQueens parkrun # 19131 Oct 15
parkrun22:0122QueensQueens parkrun # 19314 Nov 15
parkrun23:4934QueensQueens parkrun # 16318 Apr 15
parkrun26:3654QueensQueens parkrun # 16211 Apr 15
10K39:4839:468914BelfastTitanic 10K12 Apr 15
ZXC33:588713BelfastStormont Open31 Jan 15
ZXC34:255810ColeraineNorthern Ireland & Ulster Intermediate & Masters' Championships17 Jan 15
2014 V45 Lagan Valley
EventPerfPosVenueMeetingDate
parkrun18:559QueensQueens parkrun # 12923 Aug 14
parkrun19:0010OrmeauOrmeau parkrun # 5612 Jul 14
parkrun19:0031QueensQueens parkrun # 14620 Dec 14
parkrun19:0381QueensQueen's parkrun # 10025 Jan 14
parkrun19:0361QueensQueen's parkrun # 10422 Feb 14
parkrun19:0431QueensQueens parkrun # 1279 Aug 14
parkrun19:0931QueensQueens parkrun # 14222 Nov 14
parkrun19:1441BangorBangor parkrun # 63 May 14
parkrun19:158QueensQueens parkrun # 10715 Mar 14
parkrun19:1671QueensQueens parkrun # 1408 Nov 14
parkrun19:1831QueensQueens parkrun # 1235 Jul 14
parkrun19:1861QueensQueens parkrun # 13611 Oct 14
parkrun19:1961QueensQueens parkrun # 11617 May 14
parkrun19:2661BangorBangor parkrun # 312 Apr 14
parkrun19:2741QueensQueen's parkrun # 1028 Feb 14
parkrun19:2961QueensQueens parkrun # 13030 Aug 14
parkrun19:3551QueensQueens parkrun # 1197 Jun 14
parkrun19:3781QueensQueens parkrun # 11831 May 14
parkrun19:3710Belfast VictoriaBelfast Victoria parkrun # 1831 Nov 14
parkrun19:387QueensQueens parkrun # 11510 May 14
parkrun19:4013QueensQueens parkrun # 12121 Jun 14
parkrun19:4641QueensQueens parkrun # 14115 Nov 14
parkrun19:5171BangorBangor parkrun # 526 Apr 14
parkrun20:1512QueensQueen's parkrun # 1011 Feb 14
parkrun20:4312QueensQueen's parkrun # 10315 Feb 14
parkrun21:2919QueensQueens parkrun # 11219 Apr 14
parkrun23:5337QueensQueens parkrun # 12816 Aug 14
10K39:3339:31565BelfastTitanic Quarter 10K6 Apr 14
10K39:4039:3916825BelfastSeeley Cup 10K29 Nov 14
10K39:5639:5513212BelfastLaganside 10K7 Sep 14
HM86:4586:4211216BelfastBelfast City Half Marathon14 Sep 14
ZXC19:223211BallyclareMalcolm Cup6 Dec 14
2013 V45 Unattached
EventPerfPosVenueMeetingDate
parkrun18:5271QueensQueen's parkrun # 899 Nov 13
parkrun18:5711QueensQueen's parkrun # 7610 Aug 13
parkrun19:0251OrmeauOrmeau parkrun # 165 Oct 13
parkrun19:0461QueensQueen's parkrun # 9414 Dec 13
parkrun19:1511QueensQueen's parkrun # 586 Apr 13
parkrun19:1661QueensQueen's parkrun # 7029 Jun 13
parkrun19:2371QueensQueen's parkrun # 9016 Nov 13
parkrun19:2721QueensQueen's parkrun # 678 Jun 13
parkrun19:3031QueensQueen's parkrun # 6127 Apr 13
parkrun19:3021QueensQueen's parkrun # 716 Jul 13
parkrun19:3251QueensQueen's parkrun # 624 May 13
parkrun19:333QueensQueen's parkrun # 882 Nov 13
parkrun19:347QueensQueen's parkrun # 7717 Aug 13
parkrun19:3731QueensQueen's parkrun # 9628 Dec 13
parkrun19:4761QueensQueen's parkrun # 661 Jun 13
parkrun19:50101QueensQueen's parkrun # 5216 Feb 13
parkrun19:5161QueensQueen's parkrun # 6418 May 13
parkrun19:5551QueensQueen's parkrun # 502 Feb 13
parkrun19:5641QueensQueen's parkrun # 7427 Jul 13
parkrun19:5651QueensQueen's parkrun # 8619 Oct 13
parkrun19:588QueensQueen's parkrun # 519 Feb 13
parkrun20:1671QueensQueen's parkrun # 465 Jan 13
parkrun22:4929QueensQueen's parkrun # 9521 Dec 13
parkrun23:09231Derry CityDerry parkrun # 313 Jul 13
parkrun23:3421QueensQueen's parkrun # 5913 Apr 13
parkrun23:3841QueensQueen's parkrun # 9123 Nov 13
parkrun23:5027QueensQueen's parkrun # 542 Mar 13
parkrun24:0125QueensQueen's parkrun # 753 Aug 13
parkrun24:0828QueensQueen's parkrun # 5730 Mar 13
parkrun24:0926QueensQueen's parkrun # 6815 Jun 13
parkrun24:1726QueensQueen's parkrun # 5616 Mar 13
parkrun24:1919QueensQueen's parkrun # 7320 Jul 13
parkrun25:2628QueensQueen's parkrun # 7931 Aug 13
parkrun25:3145QueensQueen's parkrun # 6311 May 13
HM87:1687:147011BelfastBelfast City Half Marathon22 Sep 13
2012 V45 Unattached
EventPerfPosVenueMeetingDate
parkrun19:2151QueensQueen's parkrun # 4024 Nov 12
parkrun19:2251QueensQueen's parkrun # 417 Mar 12
parkrun19:3641QueensQueen's parkrun # 77 Apr 12
parkrun19:3941QueensQueen's parkrun # 1823 Jun 12
parkrun19:392QueensQueen's parkrun # 1930 Jun 12
parkrun19:4031QueensQueens parkrun # 524 Mar 12
parkrun19:4181QueensQueen's parkrun # 298 Sep 12
parkrun19:4451QueensQueen's parkrun # 336 Oct 12
parkrun19:4561QueensQueen's parkrun # 3810 Nov 12
parkrun19:476QueensQueen's parkrun # 310 Mar 12
parkrun19:5031QueensQueen's parkrun # 2511 Aug 12
parkrun19:5851QueensQueen's parkrun # 115 May 12
parkrun20:023QueensQueen's parkrun # 1426 May 12
parkrun20:079QueensQueen's parkrun # 2725 Aug 12
parkrun20:095QueensQueen's parkrun # 631 Mar 12
parkrun20:1210QueensQueen's parkrun # 3122 Sep 12
parkrun22:0319QueensQueen's parkrun # 373 Nov 12
parkrun25:2421QueensQueen's parkrun # 4529 Dec 12
parkrun27:4731QueensQueen's parkrun # 244 Aug 12
parkrun27:5139QueensQueen's parkrun # 152 Jun 12
parkrun29:0844QueensQueen's parkrun # 2221 Jul 12
parkrun29:2040QueensQueen's parkrun # 169 Jun 12
parkrun29:2847QueensQueen's parkrun # 1319 May 12
parkrunNT51QueensQueen's parkrun # 3627 Oct 12
10K38:2638:24527BelfastTitanic Quarter 10K22 Apr 12
ZXC26:01368Moira DemesneMoira Cross Country14 Jan 12
ZXC33:344910StormontStormont Cross Country (inc NI Civil Service Champs)25 Feb 12
2011 V45 Abbey AC
EventPerfPosVenueMeetingDate
5K18:311079BelfastQueens Round the River 5K30 Mar 11
5K18:50299BelfastEmbankment 5K17 Sep 11
5M30:47449AlbertvilleAlbertville 55 Mar 11
5M31:319DonaghmoreDonaghmore 52 Jul 11
10K39:2215120BelfastSeeley Cup 10K (Inc NI Champs)19 Nov 11
10K39:3115BallynhinchBallynahinch Lions 10K17 Apr 11
10K39:4139:406610DownpatrickJimmy's 10K13 Mar 11
10K40:3840:36838BelfastTitanic Quarter 10K10 Apr 11
10K71:0669:411941251InvernessBaxters Loch Ness 10K2 Oct 11
ZXC20:14357BallyclareMalcolm Cup3 Dec 11
ZXC32:225711BelfastBelfast Masters' Open15 Oct 11
ZXC32:235912StormontNI & Ulster Junior & Masters' Championships8 Jan 11
ZXC33:027614BelfastNI & Ulster Uneven Juvenile Championships (inc Bobby Rea Memorial)5 Nov 11
ZXC35:025510BallyclareMcConnell Shield12 Nov 11
2010 V40 Abbey AC
EventPerfPosVenueMeetingDate
10K39:2439:2317326BelfastSeeley Cup 10K27 Nov 10
ZXC31:20538JordanstownBobby Rea Memorial23 Oct 10
ZXC33:146913BallyclareMcConnell Shield6 Nov 10
2009 V40 Abbey AC
EventPerfPosVenueMeetingDate
ZXC48:5969LondonderryNI & Ulster Senior Championships31 Jan 09
Total Performances: 135
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
5KV452011292
5KALL20112892
5KV452015470
5KV502018122
5MALL20112255
5MV452011310
10KV452011824
10KV452012590
10KV452014920
10KV452015969
HMV452013684
HMV452014672