| 2013 U23 Wirral/Lancaster Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5000 | 17:15.6 | | | | 2 | | | | Bebington | Wirral AC 5000m | 17 Apr 13 |
| 5K | 16:48 | | | 16:47 | 7 | | | 4 | Bolton | Central Lancashire 5K | 17 Feb 13 |
| 10M | 58:26 | | | | 11 | | | 1 | St. Annes | St Annes 10 | 17 Mar 13 |
| ZXC | 26:56 | | | | 3 | | | | Liverpool | Merseyside County Championships | 5 Jan 13 |
| ZXC | 40:24 | | | | 97 | | | | Sunderland | English National Championships | 23 Feb 13 |
| ZXC | 42:51 | | | | 34 | | | 6 | Hyndburn | Mid Lancs League | 12 Jan 13 |
| 2012 U20 Wirral/Lancaster Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 9:27.21 | | | | 12 | | | | Stretford | Trafford Grand Prix (Distance & Throws only) | 7 Aug 12 |
| 5000 | 16:24.4 | | | | 1 | | | | Bebington | Wirral AC 5000m | 15 Aug 12 |
| 5000 | 16:29.7 | | | | 3 | A | | | Ellesmere Port | North of England League Division 2W | 5 Aug 12 |
| 5K | 16:06 | | | | 8 | | | 1 | Capenhurst | Urenco Capenhurst 5K | 22 Aug 12 |
| 5K | 16:49 | | | | 5 | | | | Lancaster | Lancaster 5K Series | 26 May 12 |
| 5.4KL | 18:08 | | | | 29 | L1 | | | Northwich | North West Relay Championships | 15 Sep 12 |
| 6KL | 20:36 | | | | 39 | L3 | | | Leigh | Northern Counties Men's 6 Stage Relays | 22 Sep 12 |
| 7.6KL | 26:25 | | | | 24 | L7 | | | Liverpool | Northern Men's 12 Stage Relays (Long Legs) | 31 Mar 12 |
| 5M | 27:56 | | | | 9 | | | | Lytham St Annes | Green Drive 5 (Inc Lancashire Champs) | 21 Oct 12 |
| 5MNAD | 28:31 | | | | 20 | | | 2 | Abergele | Borders League | 8 Jan 12 |
| ZXC | 28:37 | | | | 115 | | | | Birmingham | Inter Counties Championships | 10 Mar 12 |
| ZXC | 30:08 | | | | 8 | | | | St Helens | Merseyside County Championships | 7 Jan 12 |
| ZXC | 31:42 | | | | 53 | | | | Pontefract | Northern Championships | 28 Jan 12 |
| ZXC | 34:55 | | | | 138 | | | | Cardiff | BUCS Championships | 4 Feb 12 |
| ZXC | 35:59 | | | | 144 | | | | Liverpool | McCain UK Cross Challenge Series | 24 Nov 12 |
| ZXC | 37:14 | | | | 110 | | | | Parliament Hill | English National Championships | 25 Feb 12 |
| 2011 U20 Wirral |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 4MAPPROX | 22:28 | | | | 25 | | | 6 | Wrexham | Borders League | 27 Apr 11 |
| 4KL | 12:45 | | | | 14 | L4 | | | Catterick | Northern Men's 12 Stage Relays (Short Legs) | 20 Mar 11 |
| 4.819KL | 17:15 | | | | 41 | L6 | | | Sutton Park | ERRA Men's National 12-stage Relays (Short Legs) | 9 Apr 11 |
| 6KL | 22:07 | | | | 74 | L2 | | | Warrington | Northern Road Relay Championships Senior Men | 24 Sep 11 |
| 4.39MMT | 25:22 | | | | 6 | | | 1 | Harrison Drive | Wirral Multi-Terrain Series | 13 Sep 11 |
| 4.69MMT | 28:54 | | | | 6 | | | 2 | Royden Park | Wirral Multi-Terrain Series | 6 Sep 11 |
| 4.9MMT | 29:18 | | | | 9 | | | 1 | Thurstaston | Wirral Multi-Terrain Series | 20 Sep 11 |
| 5M | 28:25 | | | | 12 | | | | Lytham St. Annes | Green Drive 5 | 16 Oct 11 |
| 10K | 36:27 | | | | 7 | | | 1 | Accrington | Accrington 10K | 30 Oct 11 |
| 7M | 42:27 | | | | 5 | | | | Longridge | Longridge 7 | 11 Dec 11 |
| HM | 83:34 | | | | 29 | | | | Lancaster | Lancaster Half Marathon | 6 Nov 11 |
| ZXC | 24:07 | | | | 172 | | | | Nottingham | English Schools' Championships | 19 Mar 11 |
| ZXC | 30:27 | | | | 128 | | | | Birmingham | Inter Counties Championships | 5 Mar 11 |
| ZXC | 30:54 | | | | 52 | | | | Sunderland | Northern Cross Country Championships | 29 Jan 11 |
| ZXC | 33:49 | | | | 114 | | | | Alton Towers | English National Championships | 19 Feb 11 |
| 2010 U20 Wirral |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 6KXC | 21:00 | | | | 134 | | | | Birmingham | McCain UK Cross Challenge inc World Trials & Inter Counties | 13 Mar 10 |
| 4.9M | 28:06 | | | | 13 | | | | Hoylake | Borders League | 12 Dec 10 |
| ZMT | 16:15 | | | | 2 | | | | Moreton | Wirral Seaside Run 5K | 21 Apr 10 |
| ZXC | 22:30 | | | | 105 | | | | Leeds | English National Championships | 27 Feb 10 |
| ZXCL | 10:18 | | | | 49 | L2 | | | Mansfield | ECCA Relays | 6 Nov 10 |
| 2009 U17 Wirral |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5.5KXC | 19:29 | | | | 53 | | | | Liverpool | McCain UK Cross Challenge | 28 Nov 09 |
| ZRDL | 10:33 | | | | 7 | L3 | | | Leeds | Northern Counties Young Athletes' Relays | 27 Sep 09 |
| ZRDL | 13:14 | | | | 31 | L3 | | | Sutton Coldfield | Young Athletes' National Road Relays | 18 Oct 09 |
| 2008 U17 Wirral |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| ZXC | 13:47 | | | | 203 | | | | Alton Towers | English National Championships | 23 Feb 08 |