| 2013 U23 Shaftesbury Barnet |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 54.39 | | | | 1 | 3 | | | Watford | Watford Open Graded Meeting | 3 Apr 13 |
| 2012 U20 Shaftesbury Barnet |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 2000SC | 7:02.26 | | | | 1 | ns | | | Hendon | National Junior Athletic League Southern Premier Division | 12 Aug 12 |
| 2000SC | 7:13.14 | | | | 2 | B | | | Eton | National Junior Athletic League Southern Premier Division | 29 Apr 12 |
| 5.053KL | 17:20 | | | | 17 | L10 | | | Milton Keynes | SEAA Men's 12-Stage Relay Short Legs | 25 Mar 12 |
| 6KL | 22:34 | | | | 76 | L2 | | | Aldershot | Southern Men's 6 Stage Road Relays | 23 Sep 12 |
| 10K | 39:14 | | | | 20 | | | 4 | Abbots Langley | Abbots Langley Tough 10K | 7 Oct 12 |
| ZXC | 29:37 | | | | 147 | | | | Birmingham | Inter Counties Championships | 10 Mar 12 |
| ZXC | 29:43 | | | | 6 | | | | Stevenage | Hertfordshire County Championships | 8 Jan 12 |
| ZXC | 31:26 | | | | 141 | | | 18 | Claybury | Metropolitan League | 20 Oct 12 |
| ZXCL | 10:44 | | | | 67 | L1 | | | Mansfield | ECCA National Relays | 3 Nov 12 |
| 2011 U20 Shaftesbury Barnet |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:07.93 | | | | 5 | 3 | | | Watford | Watford Open | 21 Sep 11 |
| Mile | 4:46.21 | | | | 4 | | | | Hendon | London Inter Club Challenge | 11 Jun 11 |
| 3000 | 9:47.27 | | | | 2 | B | | | Chelmsford | National Junior League Southern Premier Division | 29 May 11 |
| 2000SC | 7:38.14 | | | | 4 | B | | | Bromley | National Junior League Southern Premier Division | 24 Jul 11 |
| ZXC | 29:52 | | | | 116 | | | 14 | Stevenage | London City Runner Metropolitan League | 12 Nov 11 |
| 2010 U17 Shaftesbury Barnet |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:02.70 | | | | 1 | 15 | | | Watford | Watford Graded Open | 11 Aug 10 |
| 800 | 2:05.49 | | | | 2 | 12 | | | Watford | Watford Graded Open | 16 Jun 10 |
| 800 | 2:08.24 | | | | 11 | 6 | | | Watford | Watford Graded Open | 21 Apr 10 |
| 800 | 2:10.4 | | | | 1 | B | | | Portsmouth | McCain UK Young Athletes League Southern Premier W | 20 Jun 10 |
| 800 | 2:11.2 | | | | 6 | | | | Hillingdon | McCain UK Young Athletes League Southern Premier W | 2 May 10 |
| 3000 | 9:52.20 | | | | 2 | Inv | | | Woodford | National Junior Athletic League Southern Premier | 27 Jun 10 |
| 3000 | 10:06.56 | | | | 3 | | | | Hendon | McCain UK Young Athletes League Southern Premier W - Match A | 18 Jul 10 |
| 400H | 69.11 | | | | 5 | B | | | Woodford | National Junior Athletic League Southern Premier | 27 Jun 10 |
| 1500SC | 4:58.32 | | | | 5 | | | | Lee Valley | Lee Valley Open | 10 Apr 10 |
| 1500SC | 4:59.4 | | | | 2 | | | | Hemel Hempstead | Hertfordshire Schools Championships | 12 Jun 10 |
| 1500SC | 5:00.8 | | | | 1 | B | | | Portsmouth | McCain UK Young Athletes League Southern Premier W | 20 Jun 10 |
| 1500SC | 5:08.55 | | | | 4 | | | | Hendon | McCain UK Young Athletes League Southern Premier W - Match A | 18 Jul 10 |
| 2000SC | 6:47.29 | | | | 2 | B | | | Hendon | National Junior Athletic League Southern Premier | 18 Apr 10 |
| 2000SC | 6:53.64 | | | | 3 | B | | | Eton | National Junior Athletic League Southern Premier | 23 May 10 |
| 3.851KL | 12:36 | | | | 4 | L2 | | | Aldershot | Southern Women's 4 Stage & Young Athletes Relays | 25 Sep 10 |
| 3.863KL | 12:36 | | | | 30 | L1 | | | Sutton Park | Young Athletes' National Road Relays | 17 Oct 10 |
| 6KXC | 21:27 | | | | 174 | | | | Birmingham | McCain UK Cross Challenge inc World Trials & Inter Counties | 13 Mar 10 |
| ZXC | 14:27 | | | | 6 | | | 5 | Claybury | Metropolitan League | 9 Oct 10 |
| ZXC | 16:52 | | | | 12 | | | | Parliament Hill | London Youth Games Cross Country Championships | 20 Nov 10 |
| ZXC | 18:05 | | | | 71 | | | | Biggleswade | SEAA Inter Counties Championships | 11 Dec 10 |
| ZXC | 18:10 | | | | 1 | | | | Wormwood Scrubs | NW London Young Athletes' League | 6 Mar 10 |
| ZXC | 20:05 | | | | 5 | | | | St. Albans | Hertfordshire Schools Championships | 31 Jan 10 |
| ZXC | 21:55 | | | | 239 | | | | Manchester | English Schools' Championships | 20 Mar 10 |
| ZXC | 22:18 | | | | 88 | | | | Leeds | English National Championships | 27 Feb 10 |
| ZXCL | 9:58 | | | | 40 | L1 | | | Mansfield | ECCA Relays | 6 Nov 10 |
| 2009 U17 Shaftesbury Barnet |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 59.0 | | | | 4 | B | | | Harrow | McCain UK Young Athletes League Southern Premier | 3 May 09 |
| 800 | 2:07.65 | | | | 10 | K | | | Watford | Watford Open Graded Meeting | 1 Jul 09 |
| 800 | 2:10.58 | | | | 10 | 15 | | | Watford | Watford Open Graded Meeting | 29 Jul 09 |
| 800 | 2:14.2 | | | | 3 | A | | | Norwich | McCain UK Young Athletes League Southern Premier | 31 May 09 |
| 1500 | 4:23.27 | | | | 4 | 11 | | | Watford | Watford Open Graded Meeting | 12 Aug 09 |
| 1500 | 4:25.9 | | | | 1 | A | | | Hendon | McCain UK Young Athletes League Southern Premier | 21 Jun 09 |
| 1500 | 4:25.99 | | | | 10 | F | | | Watford | Watford Open Graded Meeting | 15 Jul 09 |
| 1500 | 4:26.18 | | | | 5 | 3 | | | Watford | Watford Open Graded Meeting | 23 Sep 09 |
| 1500 | 4:30.4 | | | | 3 | A | | | Norwich | McCain UK Young Athletes League Southern Premier | 31 May 09 |
| 1500 | 4:35.0 | | | | 1 | B | | | Lee Valley | McCain UK Young Athletes League Southern Premier | 17 May 09 |
| 3000 | 9:42.1 | | | | 3 | B | | | Lee Valley | National Junior Athletic League - Southern Premier | 16 Aug 09 |
| ZRDL | 12:47 | | | | 22 | L2 | | | Sutton Coldfield | Young Athletes' National Road Relays | 18 Oct 09 |
| ZRDL | 13:21 | | | | 20 | L2 | | | Aldershot | Southern Counties Young Athletes' Relays | 26 Sep 09 |
| ZXC | 11:29 | | | | 2 | | | | Hendon | North West London Young Athletes' League | 28 Mar 09 |
| ZXC | 13:48 | | | | 18 | | | 6 | Stevenage | Metropolitan League | 17 Jan 09 |
| ZXC | 14:04 | | | | 15 | | | | Perivale | Metropolitan League | 14 Feb 09 |
| ZXC | 14:46 | | | | 13 | | | 5 | Claybury | Metropolitan League | 7 Nov 09 |
| ZXC | 15:06 | | | | 18 | | | 8 | Wormwood Scrubs | Metropolitan League | 28 Nov 09 |
| ZXC | 15:15 | | | | 4 | | | | Wormwood Scrubs | North West London Young Athletes' League (rescheduled from 7th) | 28 Feb 09 |
| ZXC | 16:50 | | | | 2 | | | 2 | Perivale | North West London Young Athletes' League | 3 Oct 09 |
| ZXC | 18:38 | | | | 52 | | | | Parliament Hill | London Championships (inc SEAA Inter-Counties Championships) | 21 Nov 09 |
| ZXC | 19:15 | | | | 1 | | | | Loughton | NW London Young Athletes' League | 24 Oct 09 |
| ZXC | 20:58 | | | | 2 | | | | Trent Park | NW London Young Athletes' League | 6 Dec 09 |
| ZXC | 22:33 | | | | 6 | | | 6 | Kingsbury | North of the Thames Championships | 12 Dec 09 |
| 2008 U15 Shaftesbury Barnet |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:17.20 | | | | | | | | Sportcity | UKA Young Athletes League National Auxiliary Final | 6 Sep 08 |
| 800 | 2:19.41 | | | | | | | | Hendon | London Inter Club Challenge | 26 Apr 08 |
| 1500 | 4:50.2 | | | | | | | | Tonbridge | UKA Young Athletes League Southern Premier | 18 May 08 |
| TJ | 10.33 | | | | | | | | Hendon | London Inter Club Challenge | 26 Apr 08 |
| ZXC | 13:52 | | | | 3 | | | 3 | Perivale | North West London Young Athletes' League | 4 Oct 08 |
| ZXC | 14:21 | | | | 271 | | | | Alton Towers | English National Championships | 23 Feb 08 |
| ZXC | 17:12 | | | | 3 | | | | Trent Park | North West London Young Athletes' League | 6 Dec 08 |
| ZXC | 18:17 | | | | 6 | | | | Wormwood Scrubs | North West London Young Athletes' League | 1 Mar 08 |