Club: Serpentine/Germany Gender: Female Age Group: V35 County: Middlesex Region: London Nation: England

Lead Coach: Unknown

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Best known performances

Event PB 2013 2012 2011 2010 2009 2008 2007 2006 100 20.0 20.4 20.0 400 92.0 92.0 106.7 800 3:17.3 3:17.3 1500 6:28.3 6:28.3 6:58.9 Mile 6:42.0 6:50.4 6:42.0 7:18.4 3000 13:18.3 13:18.3 14:56.0 400HW 111.1 1:56.8 1:54.6 111.1 115.3 117.3 HJ 1.00 1.00 LJ 2.13 2.13 Event PB 2013 2012 2011 2010 2009 2008 2007 2006 SP4K 5.05 5.05 4.41 4.74 DT1K 12.76 12.76 10.33 HT4K 17.65 13.87 13.62 15.88 17.65 10.82 5K 22:43 23:32 22:43 parkrun 27:26 27:26 10K 47:09 53:20 47:09 10M 77:46 92:22 77:46 85:27 HM 1:49:26 1:55:31 1:49:26 1:58:23 2:03:12 Mar 4:08:58 4:10:01 4:08:58

Performances	Submit
2008 2009 2010 2011 2012 2013
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2013 V35 Serpentine/Germany
Event	Perf				Pos				Venue	Meeting	Date
400HW	1:56.8				2	B			Watford	Sweatshop Southern Athletics League Division 3 N	27 Apr 13
HT4K	13.87				1	B			Watford	Sweatshop Southern Athletics League Division 3 N	27 Apr 13
HM	2:01:05			1:55:31	5103		916	174	Reading	Reading Half Marathon	17 Mar 13
ZXC	37:22				135			19	Perivale	Metropolitan League	12 Jan 13
ZXC	40:18				125			18	Northwood	Metropolitan League	9 Feb 13
ZXC	51:20				234				Parliament Hill	Southern Championships	16 Feb 13
ZXC	53:50				402				Sunderland	English National Championships	23 Feb 13
2012 V35 Serpentine/Germany
Event	Perf				Pos				Venue	Meeting	Date
100	20.4				4	B			Battersea	Southern Athletics League Division 2 C	28 Apr 12
Mile	6:50.4				7				Willesden	Serpentine Club 1 Mile Championships	3 Jul 12
3000	13:18.3				9				Willesden	Serpentine 3000m Club Championships	19 Jun 12
400HW	1:54.6				2	B			Carshalton	Southern Athletics League Division 2 C	14 Jul 12
400HW	1:55.9				3	A			Battersea	Southern Athletics League Division 2 C	28 Apr 12
HJ	1.00				4	A			Carshalton	Southern Athletics League Division 2 C	14 Jul 12
DT1K	12.76				4	B			Carshalton	Southern Athletics League Division 2 C	14 Jul 12
HT4K	13.62				1	B			Battersea	Southern Athletics League Division 2 C	28 Apr 12
HT4K	13.04				1	B			Carshalton	Southern Athletics League Division 2 C	14 Jul 12
3.851KL	19:57				60	L4			Aldershot	Southern Road Relays (SW/U17M)	22 Sep 12
5K	23:32				61				Battersea Park	Serpentine Club Champs 5K	28 Jun 12
parkrun	27:26				75				Hampstead Heath	Hampstead Heath parkrun 5K Event 77	3 Nov 12
5.053KL	24:27				28	L3			Milton Keynes	SEAA Women's 6-Stage Relay	25 Mar 12
10K	53:20				170		46	5	London Victoria Park	Middlesex & Open 10K Championships	29 Sep 12
10KMT	52:57				27		4	3	Wembley	Sudbury Court Festival of Running 10K	27 May 12
9.1ML	76:40				48	L1	9		Caernarfon	Welsh Castles Relay	9 Jun 12
10M	92:22				1205		423	90	Twickenham	Cabbage Patch 10	21 Oct 12
10.5MMT	92:16				29	L17			Richmond	Green Belt Relay	20 May 12
HM	1:49:51			1:49:26	354		53	31	Milton Keynes	Milton Keynes Half Marathon	8 Jul 12
HM	1:50:31			1:49:48	484		66		Eastbourne	Eastbourne Half Marathon	4 Mar 12
Mar	4:13:03			4:10:01	13407		3022		London	Virgin London Marathon	22 Apr 12
ZRDL	17:52				37	L4			Clumber Park	ERRA Women's 4 stage Relays	13 Oct 12
ZMT	1:56:08				28	L3			Richmond	Green Belt Relay	19 May 12
ZXC	31:23				92			17	Horsenden Hill	London City Runner Metropolitan League	11 Feb 12
ZXC	32:42				130			18	Stevenage	Metropolitan League	10 Nov 12
ZXC	33:11				106			17	Trent Park	London City Runner Metropolitan League	14 Jan 12
ZXC	33:18				136			17	Claybury	Metropolitan League	20 Oct 12
ZXC	35:21				152			23	Alexandra Palace	Metropolitan League	15 Dec 12
ZXC	36:36				131				Parliament Hill	London Championships	17 Nov 12
ZXC	36:43				17			5	Richmond Park	Ellis Trophy/Dysart Cup	8 Dec 12
ZXC	43:50				255				Brighton	Southern Championships	28 Jan 12
ZXC	44:27				541				Parliament Hill	English National Championships	25 Feb 12
2011 V35 Serpentine/Germany
Event	Perf				Pos				Venue	Meeting	Date
400	92.0				1	ns			Salisbury	Southern Athletics League Division 2	9 Jul 11
400	95.6				1	B			Walthamstow	Southern Athletics League Division 2	30 Jul 11
800	3:17.3				7	B			Ashford	SCVAC League Final Hants & Surrey Division	4 Sep 11
1500	6:28.3				1	ns			Salisbury	Southern Athletics League Division 2	9 Jul 11
Mile	6:42.0				13	6			Willesden	Serpentine 1 Mile Championships	14 Jun 11
400HW	111.1				2	B			Battersea	Southern Athletics League Division 2	30 Apr 11
400HW	1:51.3				1	B			Battersea	Southern Athletics League Division 2	20 Aug 11
400HW	112.3				2	B			Salisbury	Southern Athletics League Division 2	9 Jul 11
400HW	1:55.4				1	B			Walthamstow	Southern Athletics League Division 2	30 Jul 11
SP4K	5.05				4	B			Salisbury	Southern Athletics League Division 2	9 Jul 11
HT4K	15.88				2	B			Battersea	Southern Athletics League Division 2	20 Aug 11
HT4K	14.50				3	B			Walthamstow	Southern Athletics League Division 2	30 Jul 11
3.851KL	18:04				48	L4			Aldershot	Southern Road Relay Championships SW/U17M	24 Sep 11
4.315KL	20:06					L3			Sutton Park	ERRA National 4 Stage Relays	15 Oct 11
3MNAD	23:02				185		39		Victoria Park	Assembly League	2 Jun 11
5K	22:43				62		12	2	Battersea Park	Serpentine 5K Club Championships	30 Jun 11
5KNAD	23:41				165		29		Greenwich Dome	Assembly League	7 Jul 11
5KNAD	23:51				233		44		Greenwich Dome	Assembly League	5 May 11
5MNAD	38:38				76		20		Perivale	Ealing Summer League	10 Jul 11
5MNAD	38:39				91		10	3	Battersea Park	Metropolitan Summer League	14 Aug 11
10K	47:23			47:09	344		58	19	Ham	Richmond 10K (inc Surrey Championships)	19 Jun 11
10K	48:52				115		29	4	Dulwich Park	Metropolitan Summer League	5 Jun 11
10K	49:27				123		37	4	Regents Park	Metropolitan Summer League	24 Jul 11
10K	51:04				89		25	4	Headstone Manor	Metropolitan Summer League	26 Jun 11
10KMT	50:42				57		14	7	Wembley	Sudbury Court Festival Of Running 10K	15 May 11
9.6ML	74:51				43	L5	16		Caernarfon	Welsh Castles Relay	11 Jun 11
10M	77:46				631		126	34	Twickenham	Cabbage Patch 10	16 Oct 11
HM	2:00:31			1:58:23	1297		269	67	Tunbridge Wells	Tunbridge Wells Half Marathon	27 Feb 11
HM	2:08:33			2:04:20	1677		438	91	Wokingham	Wokingham Half Marathon	13 Feb 11
Mar	4:11:11			4:08:58	11172				London	Virgin London Marathon	17 Apr 11
ZXC	29:32				94			13	Stevenage	London City Runner Metropolitan League	12 Nov 11
ZXC	30:10				105			24	Claybury	London City Runner Metropolitan League	8 Oct 11
ZXC	30:44				110			21	Ruislip	London City Runner Metropolitan League	17 Dec 11
ZXC	31:47				111			54	Parliament Hill	London Championships	19 Nov 11
ZXC	32:36				47			25	Kingsbury	North London Championships	29 Oct 11
ZXC	33:51				18			4	Richmond Park	Dysart Cup/Ellis Trophy	10 Dec 11
ZXC	35:06				134			25	Alexandra Palace	Metropolitan League	15 Jan 11
ZXC	36:15				97			14	Perivale	Metropolitan League	12 Feb 11
ZXC	42:54				229		55	23	Trent Park	Sunday League	20 Nov 11
ZXC	43:00				224		54	19	Cheshunt	Sunday League	23 Oct 11
ZXC	43:15				512				Alton Towers	English National Championships	19 Feb 11
ZXC	49:15				206		54	22	Watford	Sunday League	11 Dec 11
ZXCL	15:33				100	L2			Mansfield	Saucony ECCA Relays	5 Nov 11
2010 SEN Serpentine/Germany
Event	Perf				Pos				Venue	Meeting	Date
100	20.0				4	B			Harrow	Southern Women's League 2 Senior - Match 2	24 Apr 10
400	106.7				3	B			Harrow	Southern Women's League 2 Senior - Match 2	4 Sep 10
1500	6:58.9				2	ns			Battersea	Rosenheim League	12 May 10
Mile	7:18.4				13				Willesden	Serpentine RC & Queen's Park Harriers	3 Aug 10
3000	14:56.0				20				Willesden	Serpentine 3000m Club Championships	17 Aug 10
3000	15:27.8				4	B			Harrow	Southern Women's League 2 Senior - Match 2	4 Sep 10
400HW	115.3				4	B			Battersea Park	Southern Women's League 2 Senior	7 Aug 10
400HW	118.3				2	B			Harrow	Southern Women's League 2 Senior - Match 2	24 Apr 10
400HW	118.9				4	A			Harrow	Southern Women's League 2 Senior - Match 2	4 Sep 10
LJ	2.13				4	A			Harrow	Southern Women's League 2 Senior - Match 2	4 Sep 10
SP4K	4.41				4	B			Harrow	Southern Women's League 2 Senior - Match 2	24 Apr 10
HT4K	17.65				2	B			Harrow	Southern Women's League 2 Senior - Match 2	4 Sep 10
HT4K	16.47				2	ns			Battersea	Rosenheim League	12 May 10
HT4K	15.34				4	B			Harrow	Southern Women's League 2 Senior - Match 2	24 Apr 10
10M	85:27				929				Twickenham	Cabbage Patch 10	17 Oct 10
HM	2:06:57			2:03:12	1588		413		Wokingham	Wokingham Half Marathon	21 Feb 10
ZXC	25:55				31				Fryent Country Park	Liddiard Trophy	23 Oct 10
ZXC	33:17				115			62	Parliament Hill	London Championships	20 Nov 10
ZXC	33:46				136			24	Claybury	Metropolitan League	9 Oct 10
ZXC	37:19				144			27	Trent Park	Metropolitan League	13 Nov 10
ZXC	38:37				55			13	Richmond Park	Dysart Cup	4 Dec 10
ZXC	38:50				52				Trent Park	North London Championships	30 Oct 10
ZXC	48:05				283		94	28	Broxbourne	Sunday League	24 Oct 10
ZXC	50:53				525				Leeds	English National Championships	27 Feb 10
2009 SEN Serpentine/Germany
Event	Perf				Pos				Venue	Meeting	Date
400HW	117.3				2	B			Harrow	Southern Women's League Senior 2	27 Jun 09
SP4K	4.74				4	B			Harrow	Southern Women's League Senior 2	27 Jun 09
DT1K	10.33				3	B			Harrow	Southern Women's League Senior 2	27 Jun 09
HT4K	10.82				4	B			Harrow	Southern Women's League Senior 2	27 Jun 09
2008 SEN Serpentine/Germany
Event	Perf				Pos				Venue	Meeting	Date
ZXC	41:53				465				Alton Towers	English National Championships	23 Feb 08

Total Performances: 111

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