| 2013 U23 Coventry/Sheffield Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 51.86 | i | | | 1 | 6 | | | Birmingham | Midland Counties Open | 17 Feb 13 |
| 400 | 51.94 | i | | | 3 | h14 | | | Sheffield | BUCS Championships | 23 Feb 13 |
| 800 | 2:02.50 | i | | | 6 | h1 | | | Sheffield | Northern Athletics Championships | 13 Jan 13 |
| ZXC | 35:02 | | | | 221 | B | | | Leeds | BUCS Championships | 2 Feb 13 |
| 2012 U23 Coventry/Sheffield Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 300 | 37.74 | i | | | 1 | 7 | | | Sheffield | Northern Athletics Open Meeting | 8 Dec 12 |
| 400 | 53.2 | i | | | 1 | ns | | | Sheffield | Steel Cup | 6 Feb 12 |
| 400 | 53.49 | | | | 10 | | | | Sheffield | Sheffield Festival of Athletics Open | 22 Apr 12 |
| 600 | 1:25.75 | i | | | 3 | 2 | | | Sheffield | Northern Athletics Open Meeting | 8 Dec 12 |
| 800 | 2:00.86 | i | | | 3 | h3 | | | Sheffield | Northern Championships | 15 Jan 12 |
| 800 | 2:01.72 | | | | 3 | | | | Sheffield | Sheffield Festival of Athletics Open | 22 Apr 12 |
| 800 | 2:02.75 | i | | | 3 | h1 | | | Birmingham | Birmingham Games | 4 Feb 12 |
| 800 | 2:05.27 | i | | | 5 | h6 | | | Sheffield | BUCS Championships | 25 Feb 12 |
| 1500 | 4:27.9 | i | | | 2 | B | | | Sheffield | Steel Cup | 6 Feb 12 |
| 2011 U20 Coventry/Sheffield Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 300 | 38.64 | i | | | 4 | 6 | | | Sheffield | Northern Athletics Open | 17 Dec 11 |
| 400 | 55.6 | | | | 6 | | | | Nuneaton | Leicestershire & Rutland & Warwickshire County Championships | 14 May 11 |
| 600 | 1:27.16 | i | | | 3 | 2 | | | Sheffield | Northern Athletics Open | 17 Dec 11 |
| 800 | 2:07.4 | i | | | 5 | A | | | Sheffield | Steel Cup | 2 Feb 11 |
| 800 | 2:09.2 | | | | 7 | | | | Nuneaton | Leicestershire & Rutland & Warwickshire County Championships | 15 May 11 |
| 800 | 2:09.24 | i | | | 5 | h8 | | | Sheffield | BUCS Championships | 19 Feb 11 |
| 800 | 2:11.16 | i | | | 4 | 2 | | | Birmingham | Birmingham Games | 5 Feb 11 |
| ZXCL | 12:42 | | | | 21 | L4 | | | Wythenshawe | University of Manchester Relays | 8 Oct 11 |
| 2010 U20 Coventry |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 53.7 | | | | 2 | B | | | Cheltenham | Up and Running Midland League Division 2 | 6 Jun 10 |
| 800 | 2:01.84 | | | | 2 | F | | | Birmingham (Un) | BMC Regional Races | 2 Jun 10 |
| 800 | 2:02.4 | | | | 5 | A | | | Leamington | National Junior Athletic League Avon | 23 May 10 |
| 800 | 2:02.7 | | | | 2 | A | | | Coventry | National Junior Athletic League Avon | 27 Jun 10 |
| 800 | 2:04.35 | | | | 5 | | | | Birmingham | Leicestershire, Rutland & Warwickshire County Championships | 9 May 10 |
| 800 | 2:05.62 | i | | | 4 | | | | Birmingham | Midland Counties Open | 21 Feb 10 |
| 800 | 2:06.1 | | | | 4 | A | | | Yate | National Junior Athletic League Avon | 25 Jul 10 |
| 800 | 2:06.50 | | | | 1 | C | | | Birmingham (Un) | BMC Regional Races | 3 May 10 |
| 800 | 2:08.41 | i | | | 3 | 2 | | | Birmingham | Birmingham Games | 6 Feb 10 |
| 1500 | 4:36.3 | | | | 6 | A | | | Yate | National Junior Athletic League Avon | 25 Jul 10 |
| 1500 | 5:22.9 | | | | 3 | B | | | Coventry | National Junior Athletic League Avon | 27 Jun 10 |
| 400H | 72.4 | | | | 4 | A | | | Coventry | National Junior Athletic League Avon | 27 Jun 10 |
| ZXC | 42:57 | | | | 95 | | | 7 | Doncaster | South Yorkshire League | 7 Nov 10 |
| 2009 U20 Coventry |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 53.9 | | | | 3 | B | | | Corby | National Junior Athletic League Avon | 26 Apr 09 |
| 800 | 2:07.0 | | | | 1 | B | | | Leamington | National Junior Athletic League Avon | 14 Jun 09 |
| 800 | 2:07.26 | | | | 7 | B | | | Birmingham (Un) | BMC Regional Races | 24 Jun 09 |
| 800 | 2:08.3 | | | | 3 | A | | | Coventry | National Junior Athletic League Avon | 24 May 09 |
| 2008 U17 Coventry |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:14.0 | | | | 8 | B | | | Birmingham (Un) | BMC Regional Races | 25 Jun 08 |
| 800 | 2:14.7 | | | | 4 | E | | | Birmingham (Un) | BMC Regional Races | 16 Jul 08 |
| 800 | 2:15.22 | | | | 2 | E | | | Coventry | BMC Regional Races | 28 May 08 |
| ZXC | 20:26 | | | | 284 | | | | Alton Towers | English National Championships | 23 Feb 08 |