John James

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Club:Severn
Gender:Male
Age Group:V65
County:Gloucestershire
Region:South West
Nation:England
Lead Coach:Unknown

Best known performances
EventPB201720162015201420132012201120102009200820072006
8003:07.63:07.6
Mile6:52.88:23.38:04.37:44.17:10.46:54.66:52.8
500023:27.125:46.325:12.823:27.1
1000044:53.344:53.3
1M6:328:087:457:437:076:426:32
2M14:3814:38
5K22:1026:4226:5326:5925:5124:3523:0222:1023:06
parkrun24:3826:3226:1026:0825:2124:38
4M28:4335:3134:2434:0533:1030:1428:4330:37
EventPB201720162015201420132012201120102009200820072006
5M37:1744:0748:1643:5440:4838:1237:1738:12
10K47:1056:2456:0158:1954:5250:4847:5747:10
10M84:181:44:5284:18
HM2:12:042:12:04

Performances Submit
2009 2010 2011 2012 2013 2014 2015 2016 2017

2017 V65 Severn
EventPerfPosVenueMeetingDate
Mile8:23.373ColefordSpring Forest Mile Open2 May 17
1M8:08382TewkesburyBushley Mile17 Apr 17
1M8:111355Bourton-on-the-WaterBourton One Mile Challenge15 Jul 17
5K26:421052HerefordHereford Couriers 5K series3 May 17
5K26:441499YeoviltonYeovilton Summer 5K Series13 Sep 17
5K27:251143HerefordHereford Couriers 5K series5 Apr 17
5K27:331418YeoviltonYeovilton Summer 5K Series10 May 17
5K27:421564BristolAztec West Fast 5K25 Apr 17
5K28:35543GloucesterGloucester 5K24 May 17
5K28:44c1784BristolAztec West Fast 5K27 Jun 17
5K28:471734BristolAztec West Fast 5K28 Mar 17
parkrun26:3278KingswayKingsway parkrun # 11823 Sep 17
parkrun26:36106KingswayKingsway parkrun # 9615 Apr 17
parkrun26:46951KingswayKingsway parkrun # 958 Apr 17
parkrun26:48104KingswayKingsway parkrun # 9722 Apr 17
parkrun26:4884KingswayKingsway parkrun # 11716 Sep 17
parkrun27:031081KingswayKingsway parkrun # 9829 Apr 17
parkrun27:05105KingswayKingsway parkrun # 1169 Sep 17
parkrun27:28103KingswayKingsway parkrun # 1115 Aug 17
parkrun27:28121KingswayKingsway parkrun # 1152 Sep 17
parkrun27:30107KingswayKingsway parkrun # 11426 Aug 17
parkrun27:35107KingswayKingsway parkrun # 11319 Aug 17
parkrun27:42186KingswayKingsway parkrun # 10013 May 17
parkrun27:52139KingswayKingsway parkrun # 1071 Jul 17
parkrun27:53117KingswayKingsway parkrun # 1207 Oct 17
parkrun27:54122KingswayKingsway parkrun # 12328 Oct 17
parkrun27:54121KingswayKingsway parkrun # 12511 Nov 17
parkrun27:56117KingswayKingsway parkrun # 11212 Aug 17
parkrun27:5849StonehouseStonehouse parkrun # 426 May 17
parkrun27:59119KingswayKingsway parkrun # 9325 Mar 17
parkrun28:04132KingswayKingsway parkrun # 1088 Jul 17
parkrun28:07129KingswayKingsway parkrun # 10120 May 17
parkrun28:16103KingswayKingsway parkrun # 8818 Feb 17
parkrun28:17114KingswayKingsway parkrun # 12114 Oct 17
parkrun28:2990KingswayKingsway parkrun # 8711 Feb 17
parkrun28:36122StonehouseStonehouse parkrun # 5222 Jul 17
parkrun28:4192KingswayKingsway parkrun # 8925 Feb 17
parkrun28:43159KingswayKingsway parkrun # 11029 Jul 17
parkrun28:4999KingswayKingsway parkrun # 864 Feb 17
parkrun28:4978KingswayKingsway parkrun # 12221 Oct 17
parkrun28:50114KingswayKingsway parkrun # 9218 Mar 17
parkrun29:02151KingswayKingsway parkrun # 941 Apr 17
parkrun29:02139KingswayKingsway parkrun # 10915 Jul 17
parkrun29:05128KingswayKingsway parkrun # 9111 Mar 17
parkrun29:14116KingswayKingsway parkrun # 837 Jan 17
parkrun29:19159KingswayKingsway parkrun # 10517 Jun 17
parkrun29:32130KingswayKingsway parkrun # 10227 May 17
parkrun30:00185KingswayKingsway parkrun # 1033 Jun 17
parkrun30:05134Gloucester NorthGloucester North parkrun # 6621 Jan 17
parkrun30:18140KingswayKingsway parkrun # 1244 Nov 17
parkrun31:201201KingswayKingsway parkrun # 8414 Jan 17
4M35:312557RedwickRose Inn 4 Series9 May 17
5M44:0944:072076TewkesburyGuy Fawkes 55 Nov 17
5M 47:412068CheltenhamLinda Franks 515 Jan 17
5M48:5423112HighworthHighworth 519 Mar 17
10K56:3256:2428511BerkeleyBerkeley 10K15 May 17
10K56:5956:551455CirencesterCirencester Park 10K17 Sep 17
10K58:5858:4634716FramptonFrampton Village 10K3 Jul 17
10K59:12124AshleworthAngels Annual 10K30 Apr 17
10K59:3059:2345412BourtonBourton 10K26 Feb 17
10K59:49491BoddingtonBoddington 10K25 Jun 17
10K59:5259:3419421CheltenhamBugatti 10K9 Aug 17
10K60:521055BlaisdonBlaisdon 10K25 Jul 17
10K61:1714213WorcesterWorcester Pitchcroft 10K11 Jun 17
HM2:12:492:12:04113443StroudStroud Half Marathon22 Oct 17
2016 V65 Severn
EventPerfPosVenueMeetingDate
Mile8:04.312CheltenhamGloucestershire County Championships Day 319 Aug 16
1M7:45112Bourton-on-the-WaterBourton One Mile Challenge16 Jul 16
1M8:16373TewkesburyBushley Mile28 Mar 16
4KXC22:32271GloucesterSevern AC 4K19 Mar 16
5K26:531195HerefordHereford Couriers 5K series4 May 16
5K27:0421614BristolAztec West Fast 5K28 Jun 16
5K27:151489BristolAztec West Fast 5K26 Apr 16
5K27:2417611YeoviltonYeovilton Summer 5K Series14 Sep 16
5K27:441497BristolAztec West Fast 5K26 Jul 16
5K27:57c1725BristolAztec West Fast 5K25 Oct 16
5K28:1717612BristolAztec West Fast 5K23 Feb 16
5K28:451204BristolAztec West Fast 5K27 Sep 16
parkrun26:10721KingswayKingsway parkrun # 5816 Jul 16
parkrun26:1185KingswayKingsway parkrun # 5228 May 16
parkrun26:1178KingswayKingsway parkrun # 5923 Jul 16
parkrun26:1290KingswayKingsway parkrun # 572 Jul 16
parkrun26:1389KingswayKingsway parkrun # 5518 Jun 16
parkrun26:1655KingswayKingsway parkrun # 6030 Jul 16
parkrun26:2076KingswayKingsway parkrun # 6213 Aug 16
parkrun26:2879KingswayKingsway parkrun # 5625 Jun 16
parkrun26:30104KingswayKingsway parkrun # 6427 Aug 16
parkrun26:3377KingswayKingsway parkrun # 4830 Apr 16
parkrun26:35113KingswayKingsway parkrun # 5014 May 16
parkrun26:3675KingswayKingsway parkrun # 5121 May 16
parkrun26:4358KingswayKingsway parkrun # 497 May 16
parkrun26:54931KingswayKingsway parkrun # 5411 Jun 16
parkrun27:02621KingswayKingsway parkrun # 4219 Mar 16
parkrun27:0275KingswayKingsway parkrun # 4723 Apr 16
parkrun27:1561KingswayKingsway parkrun # 6824 Sep 16
parkrun27:28222CheltenhamCheltenham parkrun # 1826 Aug 16
parkrun27:381111KingswayKingsway parkrun # 534 Jun 16
parkrun27:421031KingswayKingsway parkrun # 6320 Aug 16
parkrun27:44120KingswayKingsway parkrun # 653 Sep 16
parkrun27:48105KingswayKingsway parkrun # 6717 Sep 16
parkrun27:5272KingswayKingsway parkrun # 459 Apr 16
parkrun28:00691KingswayKingsway parkrun # 4326 Mar 16
parkrun28:03631KingswayKingsway parkrun # 442 Apr 16
parkrun28:05100KingswayKingsway parkrun # 6610 Sep 16
parkrun28:1170KingswayKingsway parkrun # 3927 Feb 16
parkrun28:1187KingswayKingsway parkrun # 708 Oct 16
parkrun28:12671KingswayKingsway parkrun # 4616 Apr 16
parkrun28:1385KingswayKingsway parkrun # 7222 Oct 16
parkrun28:19103KingswayKingsway parkrun # 7115 Oct 16
parkrun28:47711KingswayKingsway parkrun # 405 Mar 16
parkrun29:1966KingswayKingsway parkrun # 3820 Feb 16
parkrun29:43100KingswayKingsway parkrun # 7726 Nov 16
parkrun30:0078KingswayKingsway parkrun # 3713 Feb 16
parkrun30:04491KingswayKingsway parkrun # 366 Feb 16
parkrun30:19155KingswayKingsway parkrun # 8231 Dec 16
parkrun30:29129KingswayKingsway parkrun # 745 Nov 16
parkrun30:3694KingswayKingsway parkrun # 3530 Jan 16
parkrun30:39135KingswayKingsway parkrun # 8124 Dec 16
parkrun30:4693KingswayKingsway parkrun # 691 Oct 16
parkrun30:5598KingswayKingsway parkrun # 3423 Jan 16
parkrun31:57130KingswayKingsway parkrun # 8017 Dec 16
parkrun32:11104KingswayKingsway parkrun # 3316 Jan 16
parkrun34:25118KingswayKingsway parkrun # 329 Jan 16
3.9M34:352639CombeKidlington AC Mota-vation 4 Series7 Jul 16
4M34:241252RedwickRose Inn 4 Series12 Jul 16
4M34:421622RedwickRose Inn 4 Series14 Jun 16
4M34:521473RedwickRose Inn 4 Series9 Aug 16
4M35:38191RedwickRose Inn 4 Series10 May 16
5M48:4748:1627110TewkesburyGuy Fawkes 56 Nov 16
10K56:011108WorcesterWorcester Pitchcroft 10K26 Jun 16
10K56:3756:2333216FramptonFrampton 10K4 Jul 16
10K57:2057:072435FairfordFairford 10K5 Jun 16
10K57:3657:2942614BourtonBourton 10K28 Feb 16
10K57:5257:431837CirencesterCirencester Park Summer Sizzler 10K20 Jun 16
10K58:22632Lower SlaughterSlaughter Summer 10K17 Aug 16
10K58:391112AshleworthAngels Annual 10K17 Apr 16
10M1:44:522074OldburyOldbury 1011 Sep 16
2015 V65 Severn
EventPerfPosVenueMeetingDate
Mile7:44.111GloucesterGloucestershire County Championships Day 323 Aug 15
Mile8:04.371ColefordSpring Forest Mile28 Apr 15
500025:46.3142CheltenhamGloucestershire County Championships Day 113 May 15
1M7:431297Bourton-on-the-WaterBourton One Mile Challenge18 Jul 15
1M8:00412TewkesburyBushley Mile6 Apr 15
1MNAD7:26583Gloucestershire AirportMeteor Mile5 Sep 15
4KXC22:52292Plock CourtSevern AC Open 4K (inc Gloucestershire Championships)21 Mar 15
5K26:591194HerefordHereford Couriers 5K series8 Apr 15
5K27:021379BristolAztec West Fast 5K28 Jul 15
5K27:281548BristolAztec West Fast 5K26 May 15
parkrun26:0867KingswayKingsway parkrun # 2017 Oct 15
parkrun26:1058KingswayKingsway parkrun # 145 Sep 15
parkrun26:16226CheltenhamCheltenham parkrun # 11418 Apr 15
parkrun26:16213CheltenhamCheltenham parkrun # 1179 May 15
parkrun26:16661KinsgwayKingsway parkrun # 320 Jun 15
parkrun26:16641KingswayKingsway parkrun # 1329 Aug 15
parkrun26:16561KingswayKingsway parkrun # 1910 Oct 15
parkrun26:2476KingswayKingsway parkrun # 1222 Aug 15
parkrun26:28201CheltenhamCheltenham parkrun # 11816 May 15
parkrun26:332001CheltenhamCheltenham parkrun # 11525 Apr 15
parkrun26:33201CheltenhamCheltenham parkrun # 1162 May 15
parkrun26:34691KingswayKingsway parkrun # 183 Oct 15
parkrun26:39228CheltenhamCheltenham parkrun # 11923 May 15
parkrun26:39215CheltenhamCheltenham parkrun # 12030 May 15
parkrun26:41761KingswayKingsway parkrun # 108 Aug 15
parkrun26:42611KingswayKingsway parkrun # 825 Jul 15
parkrun26:43681KingswayKingsway parkrun # 91 Aug 15
parkrun26:45741KingswayKingsway parkrun # 1115 Aug 15
parkrun27:05187CheltenhamCheltenham parkrun # 11311 Apr 15
parkrun27:07125KinsgwayKingsway parkrun # 16 Jun 15
parkrun27:07751KingswayKingsway parkrun # 2231 Oct 15
parkrun27:11701KinsgwayKingsway parkrun # 213 Jun 15
parkrun27:13226CheltenhamCheltenham parkrun # 1124 Apr 15
parkrun27:18150CheltenhamCheltenham parkrun # 14414 Nov 15
parkrun27:2165KingswayKingsway parkrun # 718 Jul 15
parkrun27:21541KingswayKingsway parkrun # 2124 Oct 15
parkrun27:32229CheltenhamCheltenham parkrun # 11128 Mar 15
parkrun27:54246CheltenhamCheltenham parkrun # 11021 Mar 15
parkrun27:56223CheltenhamCheltenham parkrun # 10010 Jan 15
parkrun28:05189CheltenhamCheltenham parkrun # 993 Jan 15
parkrun28:37228CheltenhamCheltenham parkrun # 10621 Feb 15
parkrun28:52223CheltenhamCheltenham parkrun # 10728 Feb 15
parkrun29:59228CheltenhamCheltenham parkrun # 10331 Jan 15
4M34:051555RedwickRose Inn 4 Series9 Jun 15
4M34:151753RedwickRose Inn 4 Series12 May 15
5M43:542057TewkesburyGuy Fawkes 51 Nov 15
5M 48:392266CheltenhamLinda Franks 525 Jan 15
10K58:19593StavertonAviator 10K14 Jun 15
2014 V60 Severn
EventPerfPosVenueMeetingDate
1MNAD7:3942CheltenhamMeteor Mile6 Sep 14
5K25:511888BristolAztec West Fast 5K Series30 Sep 14
parkrun25:211331CheltenhamCheltenham parkrun # 8825 Oct 14
parkrun25:401571CheltenhamCheltenham parkrun # 8213 Sep 14
parkrun25:41144CheltenhamCheltenham parkrun # 8320 Sep 14
parkrun25:41138CheltenhamCheltenham parkrun # 854 Oct 14
parkrun25:44141CheltenhamCheltenham parkrun # 8611 Oct 14
parkrun25:59185CheltenhamCheltenham parkrun # 8427 Sep 14
parkrun26:12131CheltenhamCheltenham parkrun # 7923 Aug 14
parkrun26:13169CheltenhamCheltenham parkrun # 8718 Oct 14
parkrun26:20169CheltenhamCheltenham parkrun # 7816 Aug 14
parkrun26:211441CheltenhamCheltenham parkrun # 816 Sep 14
parkrun26:321361CheltenhamCheltenham parkrun # 7526 Jul 14
parkrun26:351221CheltenhamCheltenham parkrun # 7419 Jul 14
parkrun26:41178CheltenhamCheltenham parkrun # 8030 Aug 14
parkrun26:551821CheltenhamCheltenham parkrun # 779 Aug 14
parkrun27:06173CheltenhamCheltenham parkrun # 7312 Jul 14
parkrun28:10168CheltenhamCheltenham parkrun # 9620 Dec 14
parkrun28:191341CheltenhamCheltenham parkrun # 9725 Dec 14
parkrun28:55143CheltenhamCheltenham parkrun # 9827 Dec 14
parkrun29:24149CheltenhamCheltenham parkrun # 9513 Dec 14
10K55:2054:52324957FramptonFrampton 10K7 Jul 14
2013 V60 Severn
EventPerfPosVenueMeetingDate
Mile7:10.418J2GloucesterGloucestershire Championships Part III21 Aug 13
Mile7:25.9121CheltenhamCheltenham & County Harriers Midsummer Open Graded24 Jul 13
500025:12.812CheltenhamGloucestershire County Championships24 May 13
1M7:07896Bourton-on-the-WaterBourton One Mile Challenge20 Jul 13
1MNAD7:2352CheltenhamMeteor Mile28 Sep 13
5K24:351084SandhurstSevern AC Whitehorse 5K Series21 May 13
5K24:45932SandhurstSevern AC Whitehorse 5K Series18 Jun 13
5K24:451045BristolPomphrey Sports 5K Winter Series26 Nov 13
5K24:47904SandhurstSevern AC Whitehorse 5K Series20 Aug 13
5K24:5710910BristolPomphrey Sports Bridge Inn 5K Summer Series25 Jun 13
5K25:01647BristolPomphrey Sports 5K Winter Series24 Sep 13
5K25:07673SandhurstSevern AC Whitehorse 5K Series16 Jul 13
parkrun24:3875CheltenhamCheltenham parkrun # 3816 Nov 13
parkrun24:3896CheltenhamCheltenham parkrun # 3923 Nov 13
parkrun24:4170CheltenhamCheltenham parkrun # 1929 Jun 13
parkrun24:4775CheltenhamCheltenham parkrun # 417 Dec 13
parkrun24:5097CheltenhamCheltenham parkrun # 379 Nov 13
parkrun24:55121CheltenhamCheltenham parkrun # 3121 Sep 13
parkrun25:01126CheltenhamCheltenham parkrun # 2617 Aug 13
parkrun25:05109CheltenhamCheltenham parkrun # 2724 Aug 13
parkrun25:0791CheltenhamCheltenham parkrun # 335 Oct 13
parkrun25:08971CheltenhamCheltenham parkrun # 168 Jun 13
parkrun25:111011CheltenhamCheltenham parkrun # 1425 May 13
parkrun25:111221CheltenhamCheltenham parkrun # 151 Jun 13
parkrun25:1497CheltenhamCheltenham parkrun # 2220 Jul 13
parkrun25:15104CheltenhamCheltenham parkrun # 3412 Oct 13
parkrun25:18117CheltenhamCheltenham parkrun # 3228 Sep 13
parkrun25:25112CheltenhamCheltenham parkrun # 3519 Oct 13
parkrun25:2579CheltenhamCheltenham parkrun # 4214 Dec 13
parkrun25:2897CheltenhamCheltenham parkrun # 2327 Jul 13
parkrun25:29104CheltenhamCheltenham parkrun # 1715 Jun 13
parkrun25:31113CheltenhamCheltenham parkrun # 243 Aug 13
parkrun25:3282CheltenhamCheltenham parkrun # 1822 Jun 13
parkrun25:32113CheltenhamCheltenham parkrun # 3626 Oct 13
parkrun25:5193CheltenhamCheltenham parkrun # 1318 May 13
parkrun25:51140CheltenhamCheltenham parkrun # 2510 Aug 13
parkrun25:541051CheltenhamCheltenham parkrun # 2113 Jul 13
parkrun25:57115CheltenhamCheltenham parkrun # 4030 Nov 13
parkrun25:58991CheltenhamCheltenham parkrun # 1211 May 13
parkrun26:0470CheltenhamCheltenham parkrun # 4528 Dec 13
4M33:101384RedwickRose Inn 4 Series11 Jun 13
4M 33:46696StavertonAviator 412 May 13
4.5MNAD36:38244ArlinghamArlingham 4.526 Aug 13
5M40:481818TewkesburyTewkesbury AC Guy Fawkes 53 Nov 13
5M40:52193SandhurstSevern AC Autumn 514 Sep 13
5M41:29313SandhurstSevern AC Whitsun Beer Race 527 May 13
5M42:451466CheltenhamLinda Franks 527 Jan 13
5MNAD42:42604HardwickeGloucester New Year's Day 51 Jan 13
10K50:48813StavertonRunway 10K17 Nov 13
10K53:2953:251106CheltenhamBugatti 10K13 Oct 13
10KNAD53:5253:2826313CirencesterCirencester Park 10K29 Sep 13
10KNAD55:1829210FramptonFrampton 10K8 Jul 13
10KNAD58:06242BlaisdonBlaisdon Bluebell 10K6 May 13
2012 V60 Severn
EventPerfPosVenueMeetingDate
8003:07.67CheltenhamCheltenham Midsummer Open25 Jul 12
Mile6:54.610CheltenhamCheltenham Midsummer Open25 Jul 12
500023:27.110CheltenhamGloucestershire County Championships (Part 2)16 May 12
1M6:42623Bourton-on-the-WaterBourton One Mile Challenge21 Jul 12
5K23:02111BristolBridge Inn (Bristol) 5K Series26 Jun 12
5K23:121192BristolBridge Inn (Bristol) 5K Series31 Jan 12
5K23:18934BristolBridge Inn (Bristol) 5K Series24 Apr 12
5K23:27883BristolBridge Inn (Bristol) 5K Series28 Feb 12
5K23:27341Burnham-on-seaBurnham Esplanade 5K Series5 Apr 12
5K23:28983SandhurstWhite Horse 5K Series19 Jul 12
5K23:30362SandhurstWhite Horse 5K Series17 May 12
5K23:37965BristolBridge Inn (Bristol) 5K Series29 May 12
5K23:38647HerefordHereford Couriers 5K Series11 Apr 12
5K23:4266SandhurstWhite Horse 5K Series21 Jun 12
5K23:50475HerefordHereford Couriers 5K Series9 May 12
5K23:57928BristolBridge Inn (Bristol) 5K Series31 Jul 12
4M30:14312HardwickeLloyds TSB Fitness 45 Jul 12
4M30:331044RedwickRose Inn 4 Series10 Jul 12
4M30:34896RedwickRose Inn 4 Series12 Jun 12
4M30:42555StavertonAviator 46 May 12
4M30:511214RedwickRose Inn 4 Series8 May 12
4M30:59313HardwickeLloyds TSB Fitness 47 Jun 12
5M38:12202NewentWhitsun 54 Jun 12
5M39:20492HardwickeSevern AC New Year's Day 51 Jan 12
5M39:45682CheltenhamLinda Franks 513 May 12
10K47:572769BourtonBourton 10K26 Feb 12
10K49:00973PitchcroftWorcester Pitchcroft 10K15 Jul 12
10K52:1616225MagorMagor Marsh 10K29 Jul 12
10K55:341328StavertonRunway 10K18 Nov 12
10K59:33924GloucesterAngels 10K9 Sep 12
10KNAD49:0622024FramptonFrampton 10K9 Jul 12
ZXC50:10753GloucesterGloucestershire County Championships7 Jan 12
2011 V60 Severn
EventPerfPosVenueMeetingDate
1M6:32604Bourton-on-the-WaterBourton One Mile Challenge23 Jul 11
2M14:38292BristolSelf Transcendence 217 May 11
2M14:39182BristolSelf Transcendence 25 Jul 11
5K22:10352Burnham-on-SeaBurnham Esplanade Winter 5K Series7 Apr 11
5K22:21566BristolBridge Inn (Bristol) 5K Series31 May 11
5K22:25355HerefordHereford Couriers 5K Series14 Apr 11
5K22:27925BristolBridge Inn (Bristol) 5K Series29 Mar 11
5K22:30644BristolBridge Inn (Bristol) 5K Series25 Apr 11
5K22:34593SandhurstWhite Horse 5K Series21 Jul 11
5K22:38805BristolBridge Inn (Bristol) 5K Series22 Feb 11
5K22:381437BristolBridge Inn (Bristol) 5K Series28 Jun 11
5K22:421044SandhurstWhite Horse 5K Series18 Aug 11
5K22:48715BristolBridge Inn (Bristol) 5K Series25 Jan 11
5K22:48503SandhurstWhite Horse 5K Series19 May 11
5K22:54351Burnham-on-SeaBurnham Esplanade Winter 5K Series3 Feb 11
5K22:55785SandhurstWhite Horse 5K Series16 Jun 11
5K22:57415HerefordHereford Couriers 5K Series9 Jun 11
5K23:26805BristolBridge Inn (Bristol) 5K Series26 Jul 11
5K23:34602Burnham-on-SeaBurnham Esplanade Winter 5K Series3 Mar 11
5K23:411094BristolBridge Inn (Bristol) 5K Series29 Nov 11
5K23:571179BristolBridge Inn (Bristol) 5K Series27 Sep 11
5K24:04141BristolSelf Transcendence 5K10 Jun 11
4M28:431152RedwickRose Inn 4 Series10 May 11
4M29:13904RedwickRose Inn 4 Series14 Jun 11
4M29:13803RedwickRose Inn 4 Series12 Jul 11
4M29:40344GloucesterSevern AC Grocery 42 Apr 11
4M29:40924RedwickRose Inn 4 Series9 Aug 11
4M30:00383HardwickeLloyds TSB Fitness 42 Jun 11
4M30:08412HardwickeLloyds TSB Fitness 47 Jul 11
4M30:56363GloucesterAviator 48 May 11
4M31:12534HardwickeGloucester Pilot Inn Christmas 427 Dec 11
SHORT4M29:10583HardwickeLloyds TSB Fitness 45 May 11
4.4M34:02312ArlinghamArlingham 4.429 Aug 11
4.9M36:59743CheltenhamLinda Franks 2011 523 Jan 11
5M37:17353GloucesterSevern AC Winter 526 Feb 11
5M38:00342GloucesterGloucester Christmas 529 Jan 11
5M38:03181SandhurstWhitsun 530 May 11
5M39:1816516TewkesburyTewkesbury AC Guy Fawkes 56 Nov 11
5M39:52402GloucesterQuedgeley Christmas 517 Dec 11
10K47:101477BerkeleyBerkeley 10K16 May 11
10K47:45199FramptonFrampton Village 10K11 Jul 11
10K50:56453GloucesterSevern AC Easter 10K23 Apr 11
10M84:181165GloucesterGloucester New Year 109 Jan 11
10M88:33484HardwickePilot Inn 109 Jul 11
ZXC18:26323Plock CourtGloucester 4K Cross Country25 Mar 11
2010 V60 Severn
EventPerfPosVenueMeetingDate
Mile6:52.811CheltenhamGloucestershire Track & Field Championships (Incl 10K)25 Aug 10
5K23:0678BristolBridge Inn 5K (Summer Series)27 Apr 10
5K23:18 824BristolBridge Inn (Bristol) 5K Series28 Sep 10
5K23:27362Burnham-On-SeaBurnham Esplanade Winter 5K Series7 Oct 10
5K23:281088BristolBridge Inn (Bristol) 5K Series26 Oct 10
5K23:36421Burnham-On-SeaBurnham Esplanade Winter 5K Series4 Nov 10
4M30:37451GloucesterSevern AC Lloyds Tsb Fitness 42 Sep 10
5M38:121878TewkesburyTewkesbury Guy Fawkes 57 Nov 10
5M39:1416713Weston-super-MareWeston Prom 5 Series16 Sep 10
2009 V55 Severn
EventPerfPosVenueMeetingDate
1000044:53.312GloucesterGloucester Track & Field Championships Part 326 Aug 09
Total Performances: 346
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
800V60201259
MileV60201224
MileV65201526
MileV65201631
MileV65201732
5000V60201246
5000V60201358
5000V65201548
1MV60201113
1MV60201210
1MV60AT102
5KV602011215
5KV602012251
4MV60201134
5MV602011254
5MV602012251
10KV602011586
10KV602012652